15 min Deep Core Workout (Buy In Week #3)

Welcome to Workout 3 baby!! It's 'Buy-In Week' for the upcoming 4 Week Summer Challenge and this Deep Core session will be sure to ignite your fitness journey in just 15-minutes.
Whether you're a beginner or an advanced athlete, this high-intensity session requires no equipment, just your enthusiasm to achieve maximum results!
The Core + Cardio Challenge kicks off on June 17th, and there's still time to join.
👉🏼 What You’ll Get:
- Daily 15-minute challenge workouts you can do anytime, anywhere
- Healthy recipes and nutrition videos
- Cycle-syncing guides to support your hormones
- A community of incredible women worldwide
Plus, enjoy Club Five’s regular schedule of EPIC daily workouts.
15 minutes is all you need to make REAL change and achieve lifelong results. Join us and transform your summer!
JOIN SUMMER CHALLENGE HERE ☀️ - mailchi.mp/clubfive/challenge...
LET'S CONNECT ⭐️
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👉🏼 SUBSCRIBE - / @talillahenchoz
👉🏼 INSTAGRAM - / talillahenchoz
👉🏼 TIKTOK - / talillahenchoz
Access a diverse range of workouts, expert nutrition guides, and join a vibrant community committed to empowering your fitness journey. Join my team at Club Five and transform your life!
💙 JOIN CLUB FIVE - www.clubfive.co.uk
Improve your fitness, feel summer confident, get strong abs and train to support your body as a woman.
#TalillaHenchoz #ClubFive #SummerChallenge #CFSummerChallenge #FitnessChallenge #Cardio #Core #coreworkout #cardioworkout #homeworkout

[@emilycollins2085]

What a burn! Loved these short workouts! 🙌

[@rachaelrobertson3254]

Beast of an ab workout. Can't wait for the summer challenge.

[@TalillaHenchoz]

So excited for summer challenge!!! Not long now ☀️

[@natalieclark8368]

What a core burn! Loved it, thanks T! 💜xx

[@TalillaHenchoz]

yayyy great work!

[@poolinchen]

Just made 3 Buy in Week workouts in a row 💪🏼❤️‍🔥 the quality of everything is on fire ! You are a star ! Thank you ! 🐆

[@TalillaHenchoz]

Wooohoooo you go girl!!

[@tam1gunes197]

💪💪

[@TalillaHenchoz]

hope you enjoyed!

[@hannah079]

Did this after the one weight workout and it was perfection! Thanks T!

[@TalillaHenchoz]

yesss great idea!