DAY 13 Barre Workout Challenge // Upper Body Mini Band Workout

Поділитися
Вставка
  • Опубліковано 12 тра 2021
  • 31 Day Barre Fitness Workout Challenge!
    DOWNLOAD YOUR PDF WORKOUT CALENDAR HERE: www.barrefitness.com/youtubec...
    The challenge? Move your body by doing a 5-15 minute Barre workout everyday for 31 days. Build strength, tone and sculpt your arms, abs, legs and booty with little to no equipment and finish strong wit a full-body 50 min. workout on the final day.
    All you need to do is subscribe to our channel and turn on notifications so you don't miss a workout!
    It’s Day 13 of our Barre Fitness Workout Challenge! Time for a mini band upper body workout with Ella Jotie. Great workout to tone and sculpt your arms. 🔥 All you need is a looped resistance mini band!
    SAVE THE BARRE CHALLENGE PLAYLIST HERE: • 31 Day - BHome Workout...
    DOWNLOAD YOUR PDF WORKOUT CALENDAR HERE: www.barrefitness.com/youtubec...
    JOIN US IN OUR VIRTUAL STUDIO: www.barrefitness.com/yaletown
    Like this Video and Connect with Us!
    ♥ WEBSITE: barrefitness.com/​
    ♥ INSTAGRAM: / barrefitness​
    ♥ TIKTOK: ticktok.com/@barrefitness​
    ♥ FACEBOOK: / barrefitness​
    ♥ PINTEREST: / barrefitness​
    UA-cam Video URL: • DAY 13 Barre Workout C...
    * Disclaimer *
    It is strongly recommend that you consult with your physician before beginning any exercise program. By engaging in this exercise or exercise program, you agree that you do so at your own risk.
    #barrefitness​ #barreworkout​ #barrechallenge​ #strongerthancancer​ #onepliéatatime​ #31daychallenge​
  • Навчання та стиль

КОМЕНТАРІ • 10

  • @kristinelawless3995
    @kristinelawless3995 3 роки тому +1

    I actually really like working with bands! Fun workout!

    • @BHomeFitness
      @BHomeFitness  3 роки тому +1

      We like them too Kristine. Bands + Barre = SO FUN!!

  • @Music_Keeps_Me_Safe7
    @Music_Keeps_Me_Safe7 3 роки тому

    I just got my bands yesterday first time using bands in a work out, I really like them, thank you🙏🏻

  • @debbiestokes9700
    @debbiestokes9700 3 роки тому

    Great efficient workout! The bands really ad the 🔥

    • @BHomeFitness
      @BHomeFitness  3 роки тому

      We agree Debbie. The bands take Barre to another level!

  • @Olga_Afanasieva
    @Olga_Afanasieva 2 роки тому

    🤣 у меня 3 или 4 ленты точно так же отправились на тот свет))
    Спасибо, хорошая треня)

  • @zan4110
    @zan4110 3 роки тому

    what a great workout....Thank you..!

  • @mariateresafernandez4163
    @mariateresafernandez4163 3 роки тому +1

    👌👌👌