DAY 14 Barre Workout Challenge // Lower Body Mini Band Workout
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- Опубліковано 13 тра 2021
- 31 Day Barre Fitness Workout Challenge!
DOWNLOAD YOUR PDF WORKOUT CALENDAR HERE: www.barrefitness.com/youtubec...
The challenge? Move your body by doing a 5-15 minute Barre workout everyday for 31 days. Build strength, tone and sculpt your arms, abs, legs and booty with little to no equipment and finish strong wit a full-body 50 min. workout on the final day.
All you need to do is subscribe to our channel and turn on notifications so you don't miss a workout!
It’s Day 14 of our Barre Fitness Workout Challenge! Time to level up your Barre workout . Join Ella Jotie for a mini band lower body workout. Great workout to tone and sculpt your thighs and booty. 🔥 All you need is a looped resistance mini band and a barre. If you don’t have a Barre, no problem! You can use the back of a chair, or a sturdy piece of furniture like a couch, table, kitchen counter or even a wall.
SAVE THE BARRE CHALLENGE PLAYLIST HERE: • 31 Day - BHome Workout...
DOWNLOAD YOUR PDF WORKOUT CALENDAR HERE: www.barrefitness.com/youtubec...
JOIN US IN OUR VIRTUAL STUDIO: www.barrefitness.com/yaletown
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UA-cam Video URL: • DAY 14 Barre Workout C...
* Disclaimer *
It is strongly recommend that you consult with your physician before beginning any exercise program. By engaging in this exercise or exercise program, you agree that you do so at your own risk.
#barrefitness #barreworkout #barrechallenge #strongerthancancer #onepliéatatime #31daychallenge - Навчання та стиль
Love this!
So intense! Another amazing barre video! Thank you!
Great class! Thanks
You're very welcome!
Done :) Thank you!
Yessss oliviaz! You are welcome.
Thank you, for another great workout
Holy shakes, Batman! Ella girl that was the closest I have come to tapping out on a barre workout in a LONG time! So proud of myself for making it through! 💪
Yes Jessica!! If it doesn’t challenge you, it doesn’t change you... though I’m sure you’re awesome just the way you are. 💪🏽
that was intense thank you, I am really loving Barre :)
Yay K... we loving hearing this! What do you love the most about Barre?
@@BHomeFitness It is challenging but fun, and when working on isolated body parts the entire body is still engaged in the workout which I love
@@Music_Keeps_Me_Safe7 YES to all of this... ❤️