3 Vegetable Juices Recipe For Weight Loss and Glowing Skin
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- Опубліковано 30 тра 2023
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If you're looking for a refreshing and healthy way to start your day, then you're in the right place! In this video, I'm going to show you how to make some delicious and nutritious vegetable juices that are perfect for any time of the day. We'll be covering some fan-favorites like cucumber juice, spinach juice, and ABC juice, which is a blend of apples, beets, and carrots. So get your blender ready and let's get started!
Cucumber Juice Recipe
3 large cucumber
1 tablespoon lemon juice
1 tablespoon honey
1 pinch black salt, or pink sale, optional
few ice cubes, to chill
Find printable recipe here:
recipe52.com/cucumber-lemon-j...
ABC Juice Recipe
½ large beetroot
1 large carrot
1 large apple
½ inch piece ginger, peeled, optional
1 tablespoon lemon juice
Ice cubes, as needed
Find printable recipe here:
recipe52.com/apple-beet-carro...
Spinach Juice Recipe
1 cup baby spinach, 100 grams, washed
1 large cucumber, peel and cut in chunks (if blending), makes about 1 cup
1 large apple, cored and cut in four, peel if blending
1 tablespoon lemon juice
1 cup chilled water
Optional Ingredients
⅛ inch ginger slice
1 stalk celery
Few kale leaves
1 tablespoon honey, See notes for calories.
Find printable recipe here:
recipe52.com/green-spinach-ju...
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0:01 - Intro
0:29 - ABC Juice
2:16 - Spinach Juice
3:38 - Cucumber Juice - Навчання та стиль
good job
Super ❤
Such a healthy selection of fruit and vegetables juices ❤❤❤
Thanks.
Which timing please tell me
Hy I am from lwbanon thx for the recipe is it better to have them morning or evening?
Morning or early in the day is best as body tend to absorb more nutrients during the day.
❤❤❤it
Does beets need to be cooked
No, you do not have have to cook beetroot. However, beetroot is quite bulky for blending so juicing in a hard juicer is easier.
They look very healthy but not sure about beetroot
Beetroot is healthy too, it sweet own it’s own and rich in iron. If you have a juicer, use that for juicing. We have these juices regularly.