Start the 14 Day Wall Pilates Challenge! 1.PLAYLIST WITH ALL 14 WORKOUTS: ua-cam.com/play/PL6F8elYp4eOGn6YJ9bqNxcmopKCi0c6_a.html 2. DOWNLOAD CALENDAR: rachelsfitpilates.myflodesk.com/14daywallpilateschallenge
I love that your son joined in the stretching!! You can see how proud he is of his mama and wanted to be a part of the amazing work she is doing to help so many of us!
Omg thank you thank you thank you!!! I found this last night after the VP debate all the world is making me feel so anxious!!! This routine REALLY helped me to see I can stay healthy w/o the gym!
I went to physicaltherapy (4th time) for my back which i had surgery on and now they are saying my hips are locked i praying you workout will help me to be able move and do things again thank you
Loved this workout. Tough arm work but got through it! The special guest at the end made me smile through stretching. He’s adorable and admires you so much.💕
Another great session today. Loved seeing your little guy. You are such a great example! Thank you for being a great role model of how to care for one's body, to us and him.
This workout was 🔥! My arms are going to be so sore tomorrow! The triangle pushups were such a challenge! Love that your son helped with the cooldown 😅. Couldn't have done it without him! So darn cute!
Day 12, my arms are dead😂. That stretch summed up motherhood because that's exactly how many of my sessions go. My girls are always coming in and sometimes they join in and sometimes I need to pause to sort something out. I love how real that was ❤
You are really great! But I just think that you force stomach and arms a lot more, and legs and glutes much, much less. I would like a lot more for the legs or if it was at least proportional. Because you are the only person whose programs I like to work on.❤
Start the 14 Day Wall Pilates Challenge!
1.PLAYLIST WITH ALL 14 WORKOUTS:
ua-cam.com/play/PL6F8elYp4eOGn6YJ9bqNxcmopKCi0c6_a.html
2. DOWNLOAD CALENDAR: rachelsfitpilates.myflodesk.com/14daywallpilateschallenge
I love that your son joined in the stretching!! You can see how proud he is of his mama and wanted to be a part of the amazing work she is doing to help so many of us!
Aw thank u so much!
Omg thank you thank you thank you!!! I found this last night after the VP debate all the world is making me feel so anxious!!! This routine REALLY helped me to see I can stay healthy w/o the gym!
Aw yay! I totally feel you the world is so heavy right now! 😭 glad you stumbled upon my channel and I hope you enjoy it! 🥰
Such a cute little visitor at the stretching session! Glad to see him join. Enjoyed today's class very much.
Aw thank u so glad u enjoyed him 🥰
I went to physicaltherapy (4th time) for my back which i had surgery on and now they are saying my hips are locked i praying you workout will help me to be able move and do things again thank you
Loved this workout. Tough arm work but got through it! The special guest at the end made me smile through stretching. He’s adorable and admires you so much.💕
Haha isn’t he so cute?? He was so proud to be in it!
I loved this workout Rachel. Thank you for all of your fabulous workouts. You son is adorable! Such a special addition. 🥰.
Thank you so much!!
Another great session today. Loved seeing your little guy. You are such a great example! Thank you for being a great role model of how to care for one's body, to us and him.
aw thank you so much ! glad you enjoyed the workout and seeing him too :)
Thank you for these classes. I have plantar faciatis so I had to cut my cardio and this has been soooo helpful.
That’s great!!
This was the toughest class yet for me, but in a good way! Your son by the way is so adorable! Thank you!
aw thank u!!
This workout was 🔥! My arms are going to be so sore tomorrow! The triangle pushups were such a challenge! Love that your son helped with the cooldown 😅. Couldn't have done it without him! So darn cute!
Haha I’m so glad u liked it! He asked and I was like that actually might work for the stretch 😆
Thanks so much Rachel, I have just started doing your wall Pilates and I’m desperately trying to lose menopause weight 😢
I DID IT!!! Thank you Rachel! Your classes and instructions are the best!
You're so welcome! thank u!
Awe, he is precious. Thanks Rachel
thank you so much!
Day 12 done - staggered arm push up … wow felt the burn 🔥 super cute when your son joined you 🥰
Haha thank u!! Glad u enjoyed him 😃
The elbow on the wall feels so good 😊.
My son also joins me when Im exercising and sometimes it turns into playtime 😅
Thank you
Haha yes! Can def relate!
Loved our little visitor today and the way he said bye🥰🙌🏽
haha yes! he's such a cutie :)
What a treat! Not only did we get to see beautiful Rachel but her Little Prince as well! What a cutie, he must take after his mama!
Haha thank u! Yes so fun to have him here with me!!
Abs were burning today after doing abs yesterday too. Feel that burn 🔥
Love your little helper. So cute.
Thank you!! 😊
So cute the stretch helper 😊
😊 thank you
@@rachelsfitpilates 😍
This was too good for my arms 💪🏽🔥 thanks
You're so welcome!
Another great workout and what a gorgeous little boy you have! 🥰🙏
Aw thank u!! ☺️
Day 12, my arms are dead😂. That stretch summed up motherhood because that's exactly how many of my sessions go. My girls are always coming in and sometimes they join in and sometimes I need to pause to sort something out. I love how real that was ❤
Haha yes absolutely! I’ve done so many workouts where they wander in 😊 I knew so many of u can relate! Glad u liked this one!
Day 12 done ❤
Half of the day 12 is ✅ ❤
great job!
Day 12 done
Lovely
You are really great! But I just think that you force stomach and arms a lot more, and legs and glutes much, much less. I would like a lot more for the legs or if it was at least proportional. Because you are the only person whose programs I like to work on.❤
thank u! I'll be posting more glute workouts.. this is a new one this week you may enjoy: ua-cam.com/video/-pZvw5jq1bg/v-deo.html
Your son is so cute. 😊
thank you!
Done ✅
Haha..love him ❤
haha thank u! he is a cutie!
Loved seeing cutie pie at the end 😍
hah thank u! he was so proud to be a part of it
no music versions please
I believe the channel trifecta pilates has no music versions for wall pilates
@@rachelsfitpilates tysm ♥️