Is fat really the enemy? Being skinny fat
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- Опубліковано 30 лип 2024
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low carb versus low fat diet
which diet is better
keto diet
low fat diet
insulin resistance
0:00 Intro
1:23 Being Skinny Fat
4:37 My Fasting Experience and Diabetes History
12:32 Purchasing a Glucose Monitor
14:35 Is Fat the Enemy Towards Weight Loss
17:06 My Plan of Action
