Yoga to Connect with Your Body | Soothing Movements & Music 🎶 | Yoga Connecting the Mind and Body
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- Опубліковано 6 січ 2025
- Welcome to this soothing yoga session designed to connect your mind and body through gentle movements and calming music, leaving you feeling balanced and refreshed.
🩹FREE $67 Somatic Healing Masterclass www.brettlarki...
💗Free Somatic Yoga Workshop www.brettlarki...
Reconnect with your body and mind through this gentle yoga session featuring soothing movements and relaxing music. Designed to foster mindfulness and inner peace, this practice helps you tune into your physical sensations and emotional energy. Flow through calming poses that release tension, ease stress, and bring balance to your body and mind. Ideal for all levels, this session creates a safe and supportive space to cultivate self-awareness and deepen the connection between your mind and body. Whether you’re looking to reset after a busy day or simply need a moment of stillness, this practice will leave you feeling centered and recharged. Embrace the power of yoga to harmonize your inner world and reconnect with yourself. Join me for this soothing journey of mind-body connection!
From my ❤️ to yours, Namaste.. Please don’t forget to subscribe!
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☀️ Free Beginner Yoga 10 Pose PDF ☀️
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Many of my sequences and meditation are inspired by my beloved teachers: Alan Finger, Anodea Judith, Gurmukh, Rod Stryker, Elena Brower, Kia Miller and Guru Singh
Full Kundalini Kriyas are from KRI (Kundalini Research Institute), Kia Miller or Guru Singh.
Train with me and many of my favorite teachers at BrettLarkin.com
Uplifted Yoga LLC - Disclaimer
Please consult your physician before taking on any new fitness regime. In participating in this exercise program, you agree that you are doing so at your own risk. You should understand that when participating in any exercise program, there is the possibility of physical injury. Please be mindful and listen to your body. In voluntarily participating in these exercises, you assume all risk of injury to yourself, and agree to release and discharge Uplifted Yoga LLC from any and all claims or causes of action, known or unknown, arising out of Uplifted Yoga LLC’s negligence.
Excited to continue your somatic healing journey? Grab my free somatic healing masterclass => www.brettlarkin.com/ffy?
Brett, I can't tell you how much I appreciate you and the type of yoga you freely offer with us. It has been so helpful to me. Thank you!!!
Wow, thank you! I can't thank you enough for sharing your kind words, @LunaLinguine! That means a LOT! 🤗
Thank you Brett .. I will def be coming back !!!!
Wonderful !!!!
Yesss .. also to the linked ones .. I will get to them ..
Namaste 🙏
I truly needed this today!!
Thank you so much for practicing with me today!! 💖🙏
❤❤❤ thank you ❤❤❤ happy new year 🎉
Happy new year!! ❤
Just got back from a brill 2 week cruise holiday and 5 days stay in Orlando which was amazing but I didn't do my somatic yoga sessions during my hols so today was the first time I did a couple of sessions and felt amazing ❤
Happy new year Brett 🎉
Wonderful! Hope you had a great time! Happy New Year!! ❤
This was really fun :D love cow legs ^^ thank you so much
Glad you enjoyed! 😍🙏
Connection
Thanks for reading the newsletter!! 😍🙏