Multi Collagen Protein vs Bone Broth Protein (Which Should You Choose?) | Ancient Nutrition
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- Опубліковано 26 лис 2018
- You may be wondering about the difference between taking a bone broth supplement and a collagen supplement. Truth is, they may seem similar, but in reality, they provide very different benefits. Whether you're looking to support your hair, your skin, your nails, or your joints, here is how you can get the most out of your supplements.
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*This content is strictly the opinion of Dr. Josh Axe and is for informational and educational purposes only. It is not intended to provide medical advice or to take the place of medical advice or treatment from a personal physician. All viewers of this content are advised to consult their doctors or qualified health professionals regarding specific health questions. Neither Dr. Axe nor the publisher of this content takes responsibility for possible health consequences of any person or persons reading or following the information in this educational content. All viewers of this content, especially those taking prescription or over-the-counter medications, should consult their physicians before beginning any nutrition, supplement or lifestyle program.
I eat real bone broth gelatine after slow boil for 16 hours with turmeric , garlic and ginger plus aironix it’s fixed all my joints and entire body feels strong and healthy :)
Do u do beef bones or chicken bones? Thanks if u can reply.
@@JJ-yu6og mate I use beef bones and get them cut in exposed bits so the Maribone is exposed……..oven first for one hour and tip all those melted extracted juices into the broth / pot :)
@@JJ-yu6og use both for different benefits
I just read your message I never heard or of bone broth gelatine. I'm going to try it asap. Thanks
I do the same. Turmeric, ginger, garlic, peppercorns, salt and herbs. Even thinking to add cayenne. Just started brothing again after few years.I also cook in the slow cooker over two days about the same hours. I do turn it off the evening before and get it going in the morning again for a few hours
My mid-foot arthritis pain( bone on bone lose of cartilage) has improved so much since taking Multi Collagen in my coffee every morning and Bone broth protein in my smoothies. I've been using it consistently for about 6 months. A 75% improvement. I am thrilled.
Thank you so much Doctor .. you answer all my questions .. God bless you doctor .. love watching your videos ..
Wow, I need to try Bone Broth also, Multi Collagen, brought back my hands and Back, from bad Arthritus. The Doctors also said that my hip bone was dying from a sugery I had 15 years ago. My hip is coming back, but its taking more time to heal, almost there.
Multi Collagen was enough to save you from arthritis?
What bone both and collagen are you taking
I loved your explanation. Thx!!! 😉
Thanks for the comparison! Very helpful!
Amazing info. Thanks!
Thank you! You explained this so well!!
Hi thanks! Awesome video and will try it soon! 😎👍💪
Thank you so much for your video's.
Thank you for the update information, I was a little confused about which one to pick up.
Excellent video , thank you ❤️
We sell this in our Health store in Canada! It's an amazing product. As a Holistic Nutritionist, I push this product to those with any kind of bone, muscle or skin issue. Personally being 55 years of age, I rotate bovine and fish collagen daily for the maintenance of tighter skin and to support joint health. Just because you don't have sore, aching joints now doesn't mean you can't be pro-active! Thank you Dr. Axe, I wish we were able to order the "Multi" collagen in as well, I would have jumped all over that!
Do you have cheaper Prices ?
Great video explaining the differences.. Thanks again.. You are one of the best on UA-cam that enjoy watching.. Not some promo video trying to flog a book etc.. Great work, keep it coming.. ❤️
You're welcome! Thanks for watching.
@@ancientnutrition4659 thanks for reply.. At the moment I'm not working (health reasons) and money has generally always been an issue.. Be great if you did a good health on a budget series/video.. Thanks.. Great work again
Hi doctor, I'm currently enjoying your book The Collagen Diet. It gets lots of attention when I'm in public reading. Great conversation starter! Im using the Multi Collagen in smoothies etc and want to include the bone broth. I bought the chocolate bone broth and couldn't get with the smell or taste. Needless to say im sure its expired now. For the palate sensitive like myself, it would be great if you can make a fresh liquid bone broth with delicious flavors of veggies and herbs stored in a glass mason jar or carton that can be heated and sipped. There are some out there but your brand so many of us trust instead. Hopefully this is something you are quietly working on.😊
I just ordered the bone broth protein that Dr. uses for smoothies. I’m gonna get some collagen powder to and mct oil for my morning coffee
Cool. I didn't know you could mix them. Thanks for getting your product out there in Sprouts stores. Love the stuff
Hey, thanks so much for supporting us!
@@ancientnutrition4659 are the two product available in Africa?
Especially in a country like Nigeria?
Thank you very much Dr
I can’t make any promises to you, but I can tell you what is happening to me. My hair was very thin and I was having difficulty covering it up. After 3 containers of Multi Collagen I am seeing new growth around my hair line in the front. The last time I got a hair cut (before Covid-19 stay at home requirement) my beautician saw saw new growth in the back of my head. No, my hair has not completely restored, but I am happy to see what I have. Will continue to take Multi Collagen Protein as part of my daily diet.
Thank you, for explaining between bone broth and collagen protein.
Thanks so much for watching, Elena!
Yesterday ordered these two boxes and thank you so much my 14 year old son just loved it …. And it is so easy to mix with smoothies…. 🥰🥰
I am from Peru and years ago (I was 45) I got Rotavirus, since then my stomach is weakened, my food was based in organic and vegan, but I avoided all kind of red meat, I just ate chicken breasts with no fat. And I know my body needs collagen cause after these years now I got Dysautonomia (weak collagen in vein walls). So I think this Bone Broth will help me. Thanks Dr. Axe.
They have basically a 30 minute commercial program on TBN, with Jordan Rubin and Dr Axe.
Hey Dr Axe! I’m currently looking into buying either a bucket of the collagen or bucket of yalls chocolate bone broth to see if I get any luck with my plantar fasciitis! Which would you think I’d be better trying out first? Watch all your videos thank you!
Thank you!
Thank you Dr Axe
I just went out and purchased Multi Collagen and bone broth after watching Dr Axe video last week I would highly recommend
Thank you, we'll explained. ❤
Thank you well explained
Thanks so much for watching, Jewel!
My ? was answered
Thank you Dr.Axe
THIS STUFF IS REALLY GOOD I USE IT AND MAKES MY BODY FEEL AMAZING.👍
U look amazing
You just saved my life with that information 👍👍👍👍👍👍👍
Wow 😯 lm mixing two types Collagen in my smoothie right now.. thanks for sharing Dr.🤗👍🏼
The best information evaaaa tnx dear
THANK YOU! I put both in my smoothies too
I have been seeing some people commenting on Probase Sports Nutrition collagen peptides powder and I can attest, this product is absolutely amazing!! I think they are a fairly new company but they are getting more and more popular it seems. Seriously recommend this supplement.
Good morning Dr. Axe, I just started adding the protein collagen to my morning smoothie I’m 2days in. I’m 48 year old and I need help with my hair and nails.?So I will purchase both products. On your last video you recommended we take both supplements three times a day for 30 days are you still recommending or should we just take both supplements every day ?
Suggestion - make a bone broth powder that actually tastes like bone broth and not these fruity flavors. Some of us like to sip it as a hot drink but the sweetener has a horrible aftertaste.
We have something called "Bone Broth Protein Pure" which is simply chicken bone broth concentrate with no added flavors. That may be what you're looking for!
One is organic labeled and one is not. Is Ancient nutrition makes non organic collagen or bone broth?
Goddess Anonymous One he makes a vanilla
Agreed, I made my own Bone Broth because I wanted to control what actually went into it. It's delicious and I enjoy sipping on it at night.
Time stamp 2:27... Bone Broth Protein Pure. It’s included in the video.
Hi doctor could please tell use where we can purchase these products that you use i live in australia i have no idea where to look an or trust other brands out love to here back from you thankyou.
Dr Axe...i have pcos,would this proteins help or would it make my hormone imbalance worse?
I do multi collagen with my coffee in the morning and bone broth in the evening all on its own :) I love both products. Great job Dr. Axe.
Where can I get it
So the bone broth is not the same of the collagen or are they same thanks
Have you noticed a difference in joints or gut health?
@@vogtchristine7194 target
@@vogtchristine7194.......Sprouts
Thank you
I just purchase the multi collagen, I hope it works on me 😀
Hey can u tell us how you do on it I just started a I & III Collagen so it has Bovine and Marine and a lot of nurients "Sprouts" brand and just making a big slower cooker of bones and veggies once a week I can eat off it for about four days sharing a couple bowls with the Gals they love it they want to do a cervical fusion just want to get as strong as I can get either way
I saw the same product on iherb, can I buy there too? Your website only ships to the US.
Yes, iHerb is one of our retail partners!
great video Dr. Axe my question is can't i still take whey protein if i'm taking both type of collagen's
Hey there! There's no need to take multiple types of protein at one time, so if you'd like to use whey, Bone Broth Protein, and Multi Collagen Protein then feel free to switch them up. As always, keep your local healthcare provider in the loop when making any dietary or lifestyle changes.
After a time of taking the MultiCollagen, after doing the loading dose, I felt it helped with my dry skin and thickened my hair. After a time, though, I started developing purple splotches on my forearms. I stopped taking it about 4 weeks ago and they have since disappeared and no more have developed.
Sure wish you would make a combination of the two so we would only need to buy one!!
Have you heard of Bone Broth Collagen? Learn more here: store.draxe.com/products/bone-broth-collagen-pure?
Great video. I purchased your multi collagen protein powder and i put it in my morning smoothies. Now going to order your bone broth protein powder and add it in. I have GERD so hoping this will help me!
I have GERD too... did it help?
How has it been?
Feedback plz ??
did it help?
I’m super excited to try the multi collagen! I got 6 on the way! ❤️💜
That's awesome! Thanks for sharing.
Hi I was trying to order supplements Don’t you ship to Canada ?
I am 51, retired from the US Navy and have lower back and neck pain from degenerative disk disorder. I also suffer from acid reflux and a hiatal hernia with scarring. The VA is slow to act. I've heard the LINX system will stop the acid reflux but until then, I try to avoid the bad foods, eat the good ones, and either lift the head of my adjustable bed to give my esophagus a break, or flat to give my lower back a break. I can't seem to win but I maintain a positive attitude, walk two miles every single morning and I just ordered your bone broth protein in the chocolate flavor.
Hey Dale, thanks for reaching out! This is one of our favorite recipes for using Bone Broth Protein Chocolate: ua-cam.com/video/ycAl81_K7fo/v-deo.html
My husband is at retirement phase of his Army career. He's got the same problems. He's already had a disk replaced in his cervical spine and will be having surgery on his lower back. I bought Dr. Axe's multi collagen and have been taking that. I'll buy another tub of it for my husband as well!
@@agrotta1650 I've started making my own bone broth at home but I also work from home so I can check on it. There is something to it that is over and beyond a placebo effect.
@@dalestiles759how are u now daddy
Awesome.
...I took my brick house apart one piece at a time and moved it to Arizona...when the workmen put it back together it became a bridge...even though there’s no water on my property...that’s the same thinking that when you take any protein, including any type of collagen, that the body will put it back exactly together as it was before digestion...however, certainly the building blocks will be beneficial , health wise...but don’t expect the body is going to listen to fine manufacturers of Collagen Protein and rebuild you from scratch...
What is the difference between liquid forms that I have been seeing from Isagenix to Nuskin. They say it is bottled and a special kind. What is your take on this since your are powdered?
Interesting.
Great information 👍May I ask which collagen is best for under active thyroid thanks 😊the bone broth or multi collagen. Thanks because I read that type 2 collagen is best for underactive thyroid .
Hi there! Since we're a company, we aren't able to provide you with medical advice. We recommend seeking the advice of your local healthcare professional.
They just sell you on the idea of buying their collagen, not really helping you out. You could of asked "Which collagen boosts thyroid operation?" Or "Does collagen affect your thyroid?" and regardless the question, he won't tell you, partially because he's a Chiropractor, not an MD and because doesn't know.
I though multi collagen is diluted and less effective.Thanks for the info Dr Axe
yes it is typically
Does anyone know if taking collagen is safe for women with fibroids?
I am really confused here and I would really appreciate an answer from someone who is having more knowledge then I do in this matter. Thank you 🙂
I’m buying both.
Yay! : )
Hi, what will be great for a patient with disc bulge and disc herniation?
شكرا
Dr le agradecería si se iciera videos en español gracias
Were do I get your product Dr Axe?
which is better for gut linning ?
hi, can anyone help me. what’s the difference between bone broth protein and bone broth collagen?
Hi Dr. Axe! Which one would you recommend for pelvic floor health and support? Thanks so much!
Hey there! It's always best to consult with your personal healthcare provider to determine what's best for you before starting a new supplement routine. Bone Broth Protein contains collagen, just fewer types than our Multi Collagen Protein, so it's always great to start with that product if you're new to Ancient Nutrition!
@@ancientnutrition4659 Thank you for the response!
It's fine and everything but my problem with this powder is that doesn't speficiy if it's organic and or grass fed and grass finished powder? If it isn't I'm not going to order more in the future I'm sorry.
Kindly Dr. Axe r u saying that bone broth can regenerate the tear cartlige???
Sir please suggest a video on how to treat my myasthenia gravis ???
He never mentioned which collagen is best for after surgery such as prostate surgery - what's best for that?
will this help billed muscle as well?
are they both complet in amino
I have used your bone broth protein powder and have found them to be beneficial. However, some of us really look forward to just dump a scoop of bone broth powder in a bowl of hot water and sip on some delicious consistent broth of soup. No chocolates, vanilla, or any of that candy taste. Just plain ole soup.
It’s nasty plain to me
Delicious it won't be.
@@creative8569
Beef broth delicious unless was add with somethings else and preservative to cause nasty tasted.
@@dragonfly1414 what???! What are you trying to say?
@@habbaticchio2468
Nothing tastes the same like homemade broth
👍👍👍 thanks
Dr Josh Axe, that would be my one question when buying collagen powder. But its never disclosed on the packaging the types of collagen they use. And the sellers usually have no clue.
The best thing to do in that situation is to only purchase collagen powders that clearly label which types of collagen are available. If it's not listed, it's best to go with another product.
Hey there, Shasha! Most collagen products contain only one type of collagen which is why they're labeled as "Bovine Collagen" or "Marine Collagen" products. Always check the supplement label and ingredients to ensure that the packaging matches the supplement ingredients.
Which is best for crohn's disease
I have shoulder dislocation..what is better for me..pls explain
Thank you for this easy explanation. I wish I had seen this before shopping and getting overwhelmed by choices 😵! I personally went w/ the bone broth powder. I add mine to some room-temp water, then mix that into scalding water with good beef boullion powder added; I like Herb&Ox actually. Your idea of taking *both* powders every day seems sensible. Choosing a protein powder is something of an investment,so there's some pressure to choose the proper one!😁 But if you look at it like this: you are purchasing (regardless of brand-name) $25-$60 of nutritionally-dense GROCERIES...then you don't feel so guilty for spending the money. Especially if you're me and have a tight budget!
What about taking the bone broth with creatine supplement can it be harmful?
Which one dr axe do u buy?
Would love to see a similar video comparing the differences between refined and unrefined coconut oil. I heard that refined has the same nutrients as unrefined, but I heard that is has the bad saturated fat in it. I can't stand the taste of unrefined coconut oil so I have been using refined for a long time and when I read that about the saturated fat, I got concerned. Is this the case? I'm assuming when everyone tells you to consume coconut oil they are referring to the unrefined kind? However, is the refined bad for you? Does it have less nutrients?
Jacqueline Muscha - Search for the name Bobby Parish and look for his video on Oils. It’s very informative and he highly suggest to use Avacado oil then next is unrefined cold pressed coconut oil.
Jacqueline Muscha 856(
Expeller pressed coconut oil
YOU LOOK AMAZING
Dr Axe Please WHY can't we get this in Australia ????????
Can 70 or 80 years can take this if they have arthritis. Can this help them for joints
Is it good after acl surgery please reply?????
Doctor, I think you've got seborrheic dermatitis or rosacea. Please take some rest and take care.
Where can I get genuine wholesome/home made// bone -broth soup, without MSG? Which company is most PURE authentic?
Asking for health reasons: Not interested in soup mixes. Thanks for your help.
Hello Dr Axe, Please make your products ship to Canada:)
Hey there! We'll be in Canada by the end of August 2019!
cant lucky vitamin ship it to you? sells on their website.
Marcellana Carri iHerb ships to Canada. I just purchased last week! 😁
I like collagen
Why does multi-collagen or collagen in general often disrupt the digestive system? I have tried several different brands of collagen, including the one from Ancient Nutrition. The only one I have found that does not mess with my stomach is verisol® collagen.
Do you need to take vitamin c with this?
What type of wild fish is used please
Thanks I ordered TBN Special...btw I’ve lost mobility because of my Parkinson’s; could this benefit or maybe protein both?
everybody knows that macuna pruriens are the best for parkinsons, try that.
I just saw something about bone broth and iga or That causes cancer is this true from drinking bone broth ?
can we cook these in soups?
Hi Dr.Axe, is there anywhere I can purchase your multi collagen protein in the UK? I really trust you and your brand and feel like God really directed me to this video. Alternatively, are there any similar product you can recommend for me that I can purchase in the UK. TIA
We aren't yet available in the UK, but we hope to make it there one day soon! 💕
Can you use bone broth to substitute a collagen powder?
Does Ancient Nutrition make bone broth protein and collagen with chicken? The reason I asked because I don’t eat cow product
Can i get it here in Jamaica
I cant find your recipe of bone broth that i used before 4 years ago !!
Dr. Axe, please find a FREE-ROAMING-CHICKEN source for your chicken collagen in this bone broth. Then it would be perfect!!!! We are grateful for all the expertise you have brought to us.
Hey there! Our chicken bone broth concentrate comes from non-GMO, U.S.-farmed chickens and is sustainably sourced.