This channel has absolutely changed my life. Very grateful 🙏 Also, as a certified personal trainer, this video is so hopeful explaining to clients what to look for!
As a breast cancer survivor I drink every morning truvani love it so clean and add frozen organic berries or slinach,spinach, avocado and many more veggies 😋. Thank you for Sharing
I'm one of those who examines EVERY label of the food I buy. I am convinced that mass marketed commercialized food is something to be avoided whenever possible. Farmer's Market's and personal gardens are the best!
Jack Jones I recently saw something on TV where they showed how some people selling in farmers market but conventional fruits and veggies remove their label and put it for sale in the farmers market... so beware of Farmers Markets..
DUDE! This was an EXCELLENT video! First time I’ve watched your channel. I think I’m going to subscribe! Your explanation on the ingredients with protein powders are amazing!
He doesn't explain anything. He is looking for buzzwords on labels and if he finds them he calls the product garbage and moves on... that's not helpful.
Always appreciate the time and effort you put into your videos. The knowledge I've gained from you is incredible! Thank you for being a big part of my keto journey. I'm 3 weeks in and have lost 19lbs.
I’ve personally have had the sport garden of life vanilla flavor whey protein isolate and it’s my favorite protein powder so far. This is subjective and I too struggle with Amazon reviews bc I am looking for a different brand to try now. GOL price has gone way up and GNC No longer carries it. Sad days.
It's amazing how many responses this video received! I been reading them for an hour and I'd read more if I had time. I've been watching the videos for a little over a month. I enjoy them for their information. I like the point that he goes to several stores to check products out, and also doesn't tell you that a product is good or bad for you, but the good & bad pn each product that has bad ingredients in it. I also learn a lot from the comments. People are so open about their experiences with products. I love and appreciate this. A friend recently told me that there are many countries in the world that we can't export our food to because it is so junky. Other foods have to be reformulated before being exported. In a video, I watched on another channel, the Dr. was comparing U.S. sausage to bratwurst ( German sausage). It turns out the German diet is full of fried foods, greasy foods ... The very foods we in the US are told are bad for us. Yet the people there don't get the diseases we get here or the incidents are a greatly reduced #. What gives? Im curious as to why when I go to Indian 6 favorite dish Tandoori chicken is always made with skin on, dark meat chicken? Very few restaurants that aren't American that use white meat chicken leave the skin on? Chicken soup is made with chicken that is not deskinned & matzo ball s are made with chickenbfat( if not Americanized),! Do they know something we don't? Or are the powers that be here keeping something from us? Recently, I opened a can of tuna from a food bank. I won't say the brand, its one of the national brands. I'm almost 64 y.o. I've been eating canned tuna since I was about 4 y.o. I spit the first forkful right down the garbage disposal. It almost gagged! It tasted so bad! But not spoiled! I read the label! It had soy in it! Why soy! I called friends and told them I couldn't believe there was soy in my tuna. One of them laughed at me! They both said because tuna is e expensive and the soy allows the tuna to be sold at a more competitive price! As soon as I was off the phone, I went through all the tuna and got rid of all the cans with soy in it. I'm not a fan of sardines: however, on a recent grocery trip, I saw all the brands except one were on sale. I read all the labels. One of them had another fish in it, no sardines! I said outloud ( not meaning to), I don't believe this ! I got some looks! One person came up to me and asked what the problem was. I told her that there weren't any sardines in this can of sardines! Now I had the attention of everyone on the aisle. She said that can't be! So, I turned the can around. She became as white as a sheet. She said you're right! We went back to our shopping. Later she approached me, with cell phone in hand. She'd asked her cellphone how this could be. The answer was shocking. Under law they are able to do this because the other fish is about the same size, and tastes close up. We were both shocked! T h at means they can outrightly lie.
Wow this video is awesome and so informative. I’m taking organic plant based protein powder but never thought about looking at the ingredients carefully. Now I will have to. Thank you so much
I used that Teras whey for a while when I was bodybuilding. It's ridiculously expensive for a very small tub. I've given up dairy but I do vouche for the four sigmatic plant protein. It's phenomenal in smoothies or oatmeal.
Dr. Schulze's plant protein is the purest of any of them, as with all of his products. Expensive but worth it. No additives, complete amino profile, organic and 100% cacao (not alkalized cocoa).
Good to know. Trying to research now and it's annoying all these videos are old for this. I know a lot of old people taking ensure and whatnot which I believe is so bad for them so looking for alternatives for them.
You guys are doing a great job! At 78 and on Atkins for 23 years my first rule for checking out products is will I live long enough at my age to read the entire list of ingredients? Next, how low are the carbs which make me fat and hungry. You are saving me a lot of time so that it's easy to pick out what the best products are before even entering the store. I really appreciate your low carb recipes as well. Carbs "trigger" my appetite big time! All the best. (Mike Scott, Ottawa, Ontario, Canada)
There was a study done where it was discovered that many popular brand vegan proteins contained very high level of metals... some of those include vega, garden of life and quest.
I go back and forth between whey and plant proteins. The 2 best plant based proteins IMO are planta by ambrosia collective. And vivo life protein. Both are tested for heavy metals and pesticides. Planta has way more choices in flavors and is really tasty.
This is why I love you and your channel so much. You’re so fair with everything. You’re still giving examples even though they aren’t perfect! Better is still going in the right direction💙
I've been watching a few your videos and i find them painfully overwhelming (in a good way). Its crazy that the average person who spends big money on supps to improve their health are often buying utter bullsh*t at times. This tells me i gotta have a lil notepad file on my phone to list the things to avoid. I've checked alot of my supps at home and so many things to avoid are in there. This is why its so important we educate ourselves on what these companies are putting in their supplements. Keep up the good work.
Sunwarrior has different types of protein available, the green tub was shown in this video but I have a blue tub. Which has multiple sources of plant protein, bcaa's & even mct's. It's also organic
So good! Excuse the repetitive question.. so if you only had “One” protein to choose. From a standpoint of who completely extremely contientious about their diet, and avoids processed sugar at all costs.. which protein with it be? Thank you 🙏
I have a friend who sells products for a company called Arbonne. They sell high end supplement and health and body products. They are very expensive but it is really good. They just came out with keto friendly ( I think) powder. It has less than 1 g of sugar. It’s pea protein. Something to consider.
@@lisajudkins9859 plant proteins are not as bioavailable as those derived from animals such as whey and casein (milk-based). a good brand would be dymatize
@@potbellyfatguyfromnewyorkcity you have to understand a lot of people are lactose intolerant whey has dairy .. I personally use 1up nutrition supplements it is whey but I don't have a problem with dairy . I am tired of spending so much money on my protein powder and only getting half of the product.. I used to use dymatyze Iso 100 and optimum nutrition standard gold .. but now I only use 1up for everything. you get results and more bang for your buck .
I SO appreciate the thorough research you put into these videos! This is the exact topic I was curious about this week. PS: LOVE the Bobby Approved app! 👏🏻
I've started to make my own. Takes longer but at least you know what you're getting. Plus it works out cheaper in the long run. Trying to get a clean, organic, non expensive product is nigh on impossible.
Nice comparison! A couple of things: a long time ago, there was a movement toward having "complete proteins" in every single meal. A Complete Protein meal, for example, would be Pinto Beans and Cornbread (bean and corn), or Walnut Oatmeal burgers (nuts/seeds and oats), or even Red Beans and Brown Rice (beans and brown rice). The idea is that beans, for example, provide certain essential proteins and corn, for example, provides different essential proteins. Pair them up and you have a complete protein profile for your meal. Over time, scientific discovery has proven that we do need complete proteins, but if you spread them out through the day, you are good. Your body does not need to have complete proteins at every meal., just through the course of the day. With that said, having a "complete protein" meal shake is great, but not necessarily something we have to have in each shake. if you have an incomplete protein meal shake, add some nut butter or seeds to the shake, you will get your complete protein. This maybe puts some of the incomplete protein shakes back in the ballpark, and may save on costs. Also, there is a huge distinction between a meal replacement shake to a protein shake (protein shakes are good after a workout, and are structured with cetrain proteins to rebuild muscle). Thank you again for your analysis.
Why did you miss the Organic Orgain protein powder? I see it on the shelf. It must be one of the most popular. Thanks for the review! Always learn so much!!
The Truvani protein powder has a Lead Warning on the back of the bag. Not sure I like that idea. Just wanted to mention that incase it was overlooked. Definitely a very helpful review! Thank you!
I want to thank you for such an educational breakdown of the protein powder on the market. I was using something that was making gassy even when I used water. I will DEFINITELY be trying out your recommendations. Thank you for being my Researcher....
I’m new to your channel,,,, and I love them! I spend a lot time researching stuff,,, and now I don’t have to, you do it for me. I like that you give options for eating preferences, like plant based or keto,,, nice job. You two rock. 🙂
Question: the Truvani you suggested has a lead warning on the container. Can you explain that? I know most of what we eat is contaminated somehow, but I would just like to hear your ideas on that (not being sarcastic.. I just don't know and want to learn). thanks again. GREAT videos!
Carrageenan is a common food additive extracted from red seaweed. Manufacturers often use it as a thickening agent. Though it's been used for hundreds of years and is indeed organic, there's damning health research around Carrageenan, suggesting that it is not necessarily safe to eat. It's been linked to IBD, IBS, rheumatoid arthritis and colon cancer and is thus banned in the European Union
I became reactive to both the whey and pea varieties after using them for awhile. Please review hemp and rice powders. If you could turn up the volume or your voice that would help so the ads don't blast. Thanks very much!
I belong to Consumer Lab and they test products and ingredients. They deemed Truvani not approved because it contained 141% of the sodium that was listed on the label. If you are watching your sodium intake it's important to know
I just tried this Truvani Vanilla after researching. For 15 min after drinking, my stomach felt like lead. It went away but made me concerned. Probably wouldn’t buy again for this reason. Plus it was too sweet.
Consumerlab is a private company that does double blind testing. The fda doesn't closely monitor everything and there are a lot of products that contain either more or less of the ingredient that is states on the label
@@michelleskolozynski9738 He skipped over it at Costco, as well. I don't think he's a fan. It does contains organic natural flavors so I don't know if he's opposed to those or not.
Did Garden of Life clean up their act, because their plant based using rice protein was found to have high levels of heavy metals. Actually, the highest a few years ago. When Mike Adams exposed them, they said they would fix it, but it would take 1 1/2 years to do that! Plus, they were bought out by Nestle in 2017.
Very helpful guide even to this year in my opinion. I decided to get the garden of life one cause it seemed pretty good in ingredients and fairly priced at my store.
How’s the Great Lakes brand of collagen? I never see you mention it. Please let me know your opinion. Love your videos!! I’ve got my husband and adult kids hooked too!! Thank you for educating us all.
Great video. You covered everything that I needed to know and explained it in a very easy to understand format. Thanks for all the effort you put into your videos. It is much appreciated. Thanks again.
You should have a youtube poll in your videos saying like “why dont we like natural flavors” or questions that u have went over multiple episodes so people can retain more information..
Thank you for the great content! Question??? On the shelf you skipped the Orgain Protein powder. I have both Vanilla & Chocolate Orgain Clean grass fed whey protein powder. 100% New Zealand grass fed protein. How would you rate this product please?
@Jack - I’ve been looking through all the whey protein isolate powders and nearly every single one of these processed proteins contain sunflower lecithin. Do you know of one brand, unflavored, no sweetener or sugar substitute, that is completely animal-sourced? Help! Please…
Hi Bobby. I like your videos and the effort you give to present it well. I wanna know which is the best protein powder or post workout supplement for weight loss
Hey Bobby just a quick tip I learned from another UA-cam vid. If you want to know the actual percentage of protein you’re getting with each case, you divide the protein from the serving size.
@@nangee2990 I used to use it too, it tasted so good. But after a while I did start to notice things like shortness of breath and my daughter who has juvenile arthritis noticed more joint pain. We had no idea it was the shake so I took a closer look at ingredients and found loads of guar gum, xanthan gum, more guar gum etc.... I mean holy crap the stuff is loaded with fillers. Anyway, year later I found out there was a company testing only the most sold protein shakes on the market and that came in as the worst.
Do you know if Lady Boss Lean protein shakes are a good choice, or at least once in awhile when you have a sweet tooth? I’m looking for an alternative to sugary snacks when I crave something sweet.
I thought about the same but quickly went check on the label and realized why. I will still finish the inventory I have in my pantry and probably will switch.
I'm sort of new to ur videos. Am SOOO thrilled I found this one while scrolling around. So important!!! Thanks for all the work put into ur videos. Love the education
Hi Bobby, I need your advice. If taking the vital proteins collagen peptides in the morning in my coffee. will it break my fast? I would appreciate your feedback trying to maintain my intermitting fasting as much as I can. Thanks
Sunwarrior has the warrior blend which is very high quality and plant based and have many sources of protein that really should be something on the good to buy list.
Unfortunately there is the website that did study’s on protein powders and Garden of life is known to have heavy metals in it ;/ along with a lot of others that are organic.
They only mention one of their products tested: Organic Shake & Meal Replacement Chocolate Cacao Raw Organic Meal. They also don't go into detail exactly what metals and what amounts are in it. Not very scientific.
After watching this video, you have interested in the Four Sigmatic products. Mainly the protein powders. How about another video on their product line. Thanks.
When I switched to real food powders my stomach and wallet got better. Protein powder has no regulations in u.s. as are consider supplements. I switched to real food grade in milk powder, pea protein powder, peanut powder, nutritional yeast powder, and egg white powder that I make myself by boiling eggs peeling then dehydrate in food dehydrator then grind into a powder. The egg shells can also be made into a powder for more protein, minerals, calcium.
@@johnjohng668 you get plenty of protein along with tons of toxins in the American diet that offer cheap foods with high protein. It’s nothing wrong with having a direct source of additional protein along with your daily intake.
I hope you do another updated video on protein powders... I used your app and found my Truvani plant based protein was approved, but my sun warrior plant based protein powder was not...but was wondering what the "unclean" ingredients were in the Sun Warrior brand ( vanilla - keto )
I noticed too it is no longer grass fed on the label. I read that Nestle’s bought them as well as Vital Proteins. Probably the end of grass fed. Next they will be buying Garden of Life, I bet. 🙁
h hefner I said wholesale. My friend owns Chike and he buys it wholesale for a little over $2 for whey isolate. Of course he buys 1000’s of pounds but you get how cheap it is.
I would like Bobby to look into this. I have heard that collagen can’t be consumed, or rather absorbed into the body, so buying it is useless. Rather you should take lysine and proline supplements which allow your body to make more collagen. I’d like to see what you think.
Great video! Helped me a lot on what to look for in protien powder thank you for taking the time to do this! Please do more. You do very insightful helpful videos. I'm learning a lot.
Any change of getting an updated video on these for old people to replace their meal replacement drinks like ensure. Also a better list of products from best to least. Seems you just list the products randomly in the categroies which is still helpful but would be nicein order. Thanks.
I was kind of surprised that you did not mention anything on the Amazing Grass, plant based protein powder. In my opinion is also one of the best on the market. Any opinions?
This channel has absolutely changed my life. Very grateful 🙏 Also, as a certified personal trainer, this video is so hopeful explaining to clients what to look for!
I have to agree that it has also changed my life!!!! I look at food and nutrition completely different now. I'm constantly watching his videos now 😀
How? Bobby just reads the label and never offers any actual information to back up anything he says.
As a breast cancer survivor I drink every morning truvani love it so clean and add frozen organic berries or slinach,spinach, avocado and many more veggies 😋. Thank you for Sharing
Finally a video that explains the difference between collagen and whey protein, and that actually we can take both. Thank you for this video
Thanks!
I'm glad you took your time and really dug in to give us the nitty-gritty and so many options. Thank you so much.
I'm one of those who examines EVERY label of the food I buy. I am convinced that mass marketed commercialized food is something to be avoided whenever possible. Farmer's Market's and personal gardens are the best!
Jack Jones I recently saw something on TV where they showed how some people selling in farmers market but conventional fruits and veggies remove their label and put it for sale in the farmers market... so beware of Farmers Markets..
Who can you trust.. it all about profit nowadays
Fav: what is the definition of Keto Diet? I hear you say it a lot! I looked it up in Google but they didn't have a good definition for it!
Yep! You got that right!
@@rekhauppal5622 hey... I saw that report too!
DUDE! This was an EXCELLENT video! First time I’ve watched your channel. I think I’m going to subscribe! Your explanation on the ingredients with protein powders are amazing!
I highly recommend subscribing to this channel. So much valuable information.
This guy is amazing
Q3A
He doesn't explain anything. He is looking for buzzwords on labels and if he finds them he calls the product garbage and moves on... that's not helpful.
Always appreciate the time and effort you put into your videos. The knowledge I've gained from you is incredible! Thank you for being a big part of my keto journey. I'm 3 weeks in and have lost 19lbs.
Can you do a updated version of protein powder? Most of these have horrible reviews on Amazon 😫
I’ve personally have had the sport garden of life vanilla flavor whey protein isolate and it’s my favorite protein powder so far. This is subjective and I too struggle with Amazon reviews bc I am looking for a different brand to try now. GOL price has gone way up and GNC No longer carries it. Sad days.
@@Clairecrowe201 I’m really liking Equip Foods and they’re having a sale right now
He sells his own protein formula now, so good luck with that
Add a frozen banana and the healthier ones taste great. I just got some Truvani from a Sprouts Bogo 50% off sale and I’m very pleased with it!
@@kellikrakowiak4354yep, that's a great life hack you can even attitude of strawberries if you have a simple protein like vanilla, or chocolate
It's amazing how many responses this video received! I been reading them for an hour and I'd read more if I had time. I've been watching the videos for a little over a month. I enjoy them for their information. I like the point that he goes to several stores to check products out, and also doesn't tell you that a product is good or bad for you, but the good & bad pn each product that has bad ingredients in it. I also learn a lot from the comments. People are so open about their experiences with products. I love and appreciate this.
A friend recently told me that there are many countries in the world that we can't export our food to because it is so junky. Other foods have to be reformulated before being exported.
In a video, I watched on another channel, the Dr. was comparing U.S. sausage to bratwurst ( German sausage). It turns out the German diet is full of fried foods, greasy foods ... The very foods we in the US are told are bad for us. Yet the people there don't get the diseases we get here or the incidents are a greatly reduced #. What gives?
Im curious as to why when I go to Indian 6 favorite dish Tandoori chicken is always made with skin on, dark meat chicken? Very few restaurants that aren't American that use white meat chicken leave the skin on? Chicken soup is made with chicken that is not deskinned & matzo ball s are made with chickenbfat( if not Americanized),! Do they know something we don't? Or are the powers that be here keeping something from us?
Recently, I opened a can of tuna from a food bank. I won't say the brand, its one of the national brands. I'm almost 64 y.o. I've been eating canned tuna since I was about 4 y.o. I spit the first forkful right down the garbage disposal. It almost gagged! It tasted so bad! But not spoiled! I read the label! It had soy in it! Why soy! I called friends and told them I couldn't believe there was soy in my tuna. One of them laughed at me! They both said because tuna is e expensive and the soy allows the tuna to be sold at a more competitive price! As soon as I was off the phone, I went through all the tuna and got rid of all the cans with soy in it.
I'm not a fan of sardines: however, on a recent grocery trip, I saw all the brands except one were on sale. I read all the labels. One of them had another fish in it, no sardines! I said outloud ( not meaning to), I don't believe this ! I got some looks! One person came up to me and asked what the problem was. I told her that there weren't any sardines in this can of sardines! Now I had the attention of everyone on the aisle. She said that can't be! So, I turned the can around. She became as white as a sheet. She said you're right! We went back to our shopping. Later she approached me, with cell phone in hand. She'd asked her cellphone how this could be. The answer was shocking. Under law they are able to do this because the other fish is about the same size, and tastes close up. We were both shocked! T h at means they can outrightly lie.
Wow this video is awesome and so informative. I’m taking organic plant based protein powder but never thought about looking at the ingredients carefully. Now I will have to. Thank you so much
After 3 years banging my head on the wall to find a healthy protein powder I finally came across this. Thank you
Which one did u choose?
Thanks Bobby! Loved this video, and it was so timely for me. Appreciate what you’re doing so much!
Thank you for taking the time and educate people about proteins power.
I used that Teras whey for a while when I was bodybuilding. It's ridiculously expensive for a very small tub. I've given up dairy but I do vouche for the four sigmatic plant protein. It's phenomenal in smoothies or oatmeal.
Dr. Schulze's plant protein is the purest of any of them, as with all of his products. Expensive but worth it. No additives, complete amino profile, organic and 100% cacao (not alkalized cocoa).
Good to know. Trying to research now and it's annoying all these videos are old for this. I know a lot of old people taking ensure and whatnot which I believe is so bad for them so looking for alternatives for them.
You guys are doing a great job! At 78 and on Atkins for 23 years my first rule for checking out products is will I live long enough at my age to read the entire list of ingredients? Next, how low are the carbs which make me fat and hungry. You are saving me a lot of time so that it's easy to pick out what the best products are before even entering the store. I really appreciate your low carb recipes as well. Carbs "trigger" my appetite big time! All the best. (Mike Scott, Ottawa, Ontario, Canada)
There was a study done where it was discovered that many popular brand vegan proteins contained very high level of metals... some of those include vega, garden of life and quest.
How about Genuine Health brand?
Yes, I’ve seen a study by Natural News...the results were not very pleasant
I go back and forth between whey and plant proteins. The 2 best plant based proteins IMO are planta by ambrosia collective. And vivo life protein. Both are tested for heavy metals and pesticides. Planta has way more choices in flavors and is really tasty.
Nestle bought Garden of Life for $2.3Billion. I don't buy Garden of Greed anymore.
So what’s the deal with natural flavours, Someone enlighten me please?
This is why I love you and your channel so much. You’re so fair with everything. You’re still giving examples even though they aren’t perfect! Better is still going in the right direction💙
thanks for the love!
I've been watching a few your videos and i find them painfully overwhelming (in a good way). Its crazy that the average person who spends big money on supps to improve their health are often buying utter bullsh*t at times. This tells me i gotta have a lil notepad file on my phone to list the things to avoid. I've checked alot of my supps at home and so many things to avoid are in there. This is why its so important we educate ourselves on what these companies are putting in their supplements. Keep up the good work.
as always, lots of great information. Thank you Bobby and Art
Ugh life has been so hard finding a good protien shake. Thanks for spending all that time making this video! Time to go shopping!
try the brand dymatize. muscle tech actually used to do nitrogen spiking which he failed to discuss and should have.
Sunwarrior has different types of protein available, the green tub was shown in this video but I have a blue tub. Which has multiple sources of plant protein, bcaa's & even mct's. It's also organic
No chemicals on it???
Thanks Bobby ! You’ve helped me shop!!!
Bobby please stop shaking and waving the product around so I can see what the label looks like! LOL !!
Ya Bobby!
that was soooo funny!!
So good! Excuse the repetitive question.. so if you only had “One” protein to choose. From a standpoint of who completely extremely contientious about their diet, and avoids processed sugar at all costs.. which protein with it be? Thank you 🙏
Buy a vegan protein powder
@Jen boost is garbage
I have a friend who sells products for a company called Arbonne. They sell high end supplement and health and body products. They are very expensive but it is really good. They just came out with keto friendly ( I think) powder. It has less than 1 g of sugar. It’s pea protein. Something to consider.
@@lisajudkins9859 plant proteins are not as bioavailable as those derived from animals such as whey and casein (milk-based). a good brand would be dymatize
@@potbellyfatguyfromnewyorkcity you have to understand a lot of people are lactose intolerant whey has dairy .. I personally use 1up nutrition supplements it is whey but I don't have a problem with dairy . I am tired of spending so much money on my protein powder and only getting half of the product.. I used to use dymatyze Iso 100 and optimum nutrition standard gold .. but now I only use 1up for everything. you get results and more bang for your buck .
I watched every second of this video! It was amazing.
I SO appreciate the thorough research you put into these videos! This is the exact topic I was curious about this week.
PS: LOVE the Bobby Approved app! 👏🏻
Wow 100 grams of information in this video. It's packed full of info nutrients! Nice work you 2 putting this one together. Love this one. Cheers!
Great work guys. Appreciate the honesty.
I've started to make my own. Takes longer but at least you know what you're getting. Plus it works out cheaper in the long run. Trying to get a clean, organic, non expensive product is nigh on impossible.
Recipe for the protein powder you make please!
Nice comparison! A couple of things: a long time ago, there was a movement toward having "complete proteins" in every single meal. A Complete Protein meal, for example, would be Pinto Beans and Cornbread (bean and corn), or Walnut Oatmeal burgers (nuts/seeds and oats), or even Red Beans and Brown Rice (beans and brown rice). The idea is that beans, for example, provide certain essential proteins and corn, for example, provides different essential proteins. Pair them up and you have a complete protein profile for your meal. Over time, scientific discovery has proven that we do need complete proteins, but if you spread them out through the day, you are good. Your body does not need to have complete proteins at every meal., just through the course of the day. With that said, having a "complete protein" meal shake is great, but not necessarily something we have to have in each shake. if you have an incomplete protein meal shake, add some nut butter or seeds to the shake, you will get your complete protein. This maybe puts some of the incomplete protein shakes back in the ballpark, and may save on costs. Also, there is a huge distinction between a meal replacement shake to a protein shake (protein shakes are good after a workout, and are structured with cetrain proteins to rebuild muscle). Thank you again for your analysis.
woah, thanks for the information :0 it'll be really useful since im tryna get into healthy shakes and such but still want to save money XD
Try having a steak 🥩 - the most complete and bio-available protein source which is also much more nutrient dense than any oxalate-laden plants.
@@papagreco Actually, organic eggs are a great source of protein, if you’re trying to avoid meat consumption. But, always check it out for yourself.
Go away with the BS vegan info. The best way to get the “complete” protein is by eating steak, eggs, and salmon!!!!
You are a truck load of valuable information. Thank you.
The grass fed Tera’swhey is what I have always bought. Great to know it’s best in class and Bobby approved! Thanks a bunch!! ❤️
Isnt sunflower lecithin not favorable? Spotted that on the label.
I’m curious because based off what he said it seems healthier but does it work ? It’s protein concentrate , not isolate
No, you are easily misled.
Sunflower lecithan ok, oil, no
The terras whey is great! But not so much for folks sensitive to lactose
Why did you miss the Organic Orgain protein powder? I see it on the shelf. It must be one of the most popular. Thanks for the review! Always learn so much!!
The Truvani protein powder has a Lead Warning on the back of the bag. Not sure I like that idea. Just wanted to mention that incase it was overlooked. Definitely a very helpful review! Thank you!
What would be a good meal replacement? I really really enjoy your info thank you for doing what you do
I wanna know too
Me 2 please.
Me 3, please. :)
I want to thank you for such an educational breakdown of the protein powder on the market. I was using something that was making gassy even when I used water. I will DEFINITELY be trying out your recommendations. Thank you for being my Researcher....
I’m new to your channel,,,, and I love them! I spend a lot time researching stuff,,, and now I don’t have to, you do it for me. I like that you give options for eating preferences, like plant based or keto,,, nice job. You two rock. 🙂
This video deserves a million views, thanks alot
Question: the Truvani you suggested has a lead warning on the container. Can you explain that? I know most of what we eat is contaminated somehow, but I would just like to hear your ideas on that (not being sarcastic.. I just don't know and want to learn). thanks again. GREAT videos!
I am curious too. It looks like a popular brand but lead warning is alarming
At Walmart, you were standing next to Organic Plant base Protein powder, but you didn't review it. I really wanted to see if it was any good.
just looked at it too, has natural flavors unfortunatley
If it's not animal source it's incomplete
Carrageenan is a common food additive extracted from red seaweed. Manufacturers often use it as a thickening agent.
Though it's been used for hundreds of years and is indeed organic, there's damning health research around Carrageenan, suggesting that it is not necessarily safe to eat. It's been linked to IBD, IBS, rheumatoid arthritis and colon cancer and is thus banned in the European Union
It also disrupts the hormones carrageenan is not good at all ..
Wow only seaweed
Carrageenan is not banned in the EU
@@mingledingle1556 so its a myth?
I became reactive to both the whey and pea varieties after using them for awhile. Please review hemp and rice powders. If you could turn up the volume or your voice that would help so the ads don't blast. Thanks very much!
I belong to Consumer Lab and they test products and ingredients. They deemed Truvani not approved because it contained 141% of the sodium that was listed on the label. If you are watching your sodium intake it's important to know
do you know why the sodium was so high?
@@Madisvvn no consumerlab just runs the tests. THis is for the vanilla one.
It wouldn't be approved to be sold to the public if the actual sodium level was that much higher than what's listed on the label.
I just tried this Truvani Vanilla after researching. For 15 min after drinking, my stomach felt like lead. It went away but made me concerned. Probably wouldn’t buy again for this reason. Plus it was too sweet.
Consumerlab is a private company that does double blind testing. The fda doesn't closely monitor everything and there are a lot of products that contain either more or less of the ingredient that is states on the label
Wonderful overview! You've put me on the right track 😊 I had no idea the protein options are many 🎉
I can see the effort preparing for this video. Good job 👍🏼
What do think about raw organic whey I saw it on amazon it’s a amazons choice thanks for all the great reviews and tips
What about Orgain Organic Protein how does that rate? That's what I've been drinking with the Vital Protein collagen.
Debbie Kotch I’m wondering the same, I do both the Orgain and Vital Protein as well. Why did he skip right by it, it was right there. 😞
@@michelleskolozynski9738 Maybe because there is natural flavors in it . Wish he would've !
@@michelleskolozynski9738 He skipped over it at Costco, as well. I don't think he's a fan. It does contains organic natural flavors so I don't know if he's opposed to those or not.
@@michelleskolozynski9738 He skipped over it at Costco, as well. Could be because of the organic natural flavors.
Me too!
I’m so happy i found this channel ❤❤❤ amazing information, so much knowledge.
…And then Garden of Life chocolate protein powder tested high in toxic heavy metal, like lead.
Because of the cocoa. Watch where the cocoa is source from you want organic
But Bobby read the label to us, and with all of his professional knowledge and expertise, how could this happen???😂😂😂😂
Send the source. Don't just say it.
Garden of life was bought out by Nest several years ago
@@melanie-xq6fmno. It’s now owned by Nestle. Braggs was bought out too.
Did Garden of Life clean up their act, because their plant based using rice protein was found to have high levels of heavy metals. Actually, the highest a few years ago. When Mike Adams exposed them, they said they would fix it, but it would take 1 1/2 years to do that! Plus, they were bought out by Nestle in 2017.
Audrey Gregis did they fix it?
Likes first, then watches 😊😂
Doesn't everyone? :)
cherbearzz yesss!
Very helpful guide even to this year in my opinion. I decided to get the garden of life one cause it seemed pretty good in ingredients and fairly priced at my store.
Thank you so much!!! You've made shopping for protein products so easy. Thank you.
Hello Bobby for a senior person with high Colesterol and Pre diabetic what kind of poder protein will you suggest?.
Thank you for all your help.
How’s the Great Lakes brand of collagen? I never see you mention it. Please let me know your opinion. Love your videos!! I’ve got my husband and adult kids hooked too!! Thank you for educating us all.
Great video. You covered everything that I needed to know and explained it in a very easy to understand format. Thanks for all the effort you put into your videos. It is much appreciated. Thanks again.
Thank you so much. This has been hugely helpful. Can you make a video on ‘green powders’, I.e., superfoods, etc? I’m worried about lead and fillers.
I was hoping he would do the review on the superfoods protein powder.
@flavcity It’s ok to mix protein powder and collagan? I was informed not to mix ever mix the two.🙏🏼
I love your content! I watch your videos all day lol! Seriously! Thank you for all your positive information!!!!
You should have a youtube poll in your videos saying like “why dont we like natural flavors” or questions that u have went over multiple episodes so people can retain more information..
Thank you! I needed this! You guys are the best!!
Thank you for the great content! Question??? On the shelf you skipped the Orgain Protein powder. I have both Vanilla & Chocolate Orgain Clean grass fed whey protein powder. 100% New Zealand grass fed protein. How would you rate this product please?
I only use Organic Protein powder its wonderful..
Can you do a program on protein powders that have been tested for heavy metals and not high in them?
Is Jay Robb Chocolate Whey Protein ok besides the “natural flavoring”? It tastes so good! Please advise! Thanks!
"You spit on my camera..." LOL!!!!
Lol
I literally died
@Jack - I’ve been looking through all the whey protein isolate powders and nearly every single one of these processed proteins contain sunflower lecithin. Do you know of one brand, unflavored, no sweetener or sugar substitute, that is completely animal-sourced? Help! Please…
Hi Bobby. I like your videos and the effort you give to present it well. I wanna know which is the best protein powder or post workout supplement for weight loss
BP strikes again. Many thanks & Merry Christmas 🎅 🎄
Thank you sir for everything. I appreciate your honesty. I learned a lot. Much Respect
Hey Bobby just a quick tip I learned from another UA-cam vid. If you want to know the actual percentage of protein you’re getting with each case, you divide the protein from the serving size.
May you please review the Orgain protein powder, Please
Orgain has gone under great research with a company that tests only the most sold shakes. Orgain came in with over 280 chemicals in it
So isn’t not good
@@carinawoodmansee9699 OMG! I had no idea. I use that all of the time.
@@nangee2990 I used to use it too, it tasted so good. But after a while I did start to notice things like shortness of breath and my daughter who has juvenile arthritis noticed more joint pain. We had no idea it was the shake so I took a closer look at ingredients and found loads of guar gum, xanthan gum, more guar gum etc.... I mean holy crap the stuff is loaded with fillers. Anyway, year later I found out there was a company testing only the most sold protein shakes on the market and that came in as the worst.
@@gracenmercy579 Yeah it's down right trash. No clue how they can call it "organic" with all that crap in it
What about orgain organic plant based protein powder at Costco ??
Do you know if Lady Boss Lean protein shakes are a good choice, or at least once in awhile when you have a sweet tooth?
I’m looking for an alternative to sugary snacks when I crave something sweet.
What do you think 🤔 of Kachava? I would not use it as a meal supplement but just for the vitamins.
How come you didn’t check on the Orgain plant based protein?
I thought about the same but quickly went check on the label and realized why. I will still finish the inventory I have in my pantry and probably will switch.
What about the Orgain chocolate brand?
You should review the Orgain Clean Plant Protein Powder thats newly introduced in Costco !!!
Yes!.. that's what I am using was hoping for a review on it.
I'm sort of new to ur videos. Am SOOO thrilled I found this one while scrolling around. So important!!! Thanks for all the work put into ur videos. Love the education
Hi Bobby, I need your advice. If taking the vital proteins collagen peptides in the morning in my coffee. will it break my fast? I would appreciate your feedback trying to maintain my intermitting fasting as much as I can. Thanks
Sunwarrior has the warrior blend which is very high quality and plant based and have many sources of protein that really should be something on the good to buy list.
Unfortunately there is the website that did study’s on protein powders and Garden of life is known to have heavy metals in it ;/ along with a lot of others that are organic.
Exactly I read this on - www.consumerreports.org/dietary-supplements/heavy-metals-in-protein-supplements/
They only mention one of their products tested: Organic Shake & Meal Replacement Chocolate Cacao Raw Organic Meal. They also don't go into detail exactly what metals and what amounts are in it. Not very scientific.
That's so dope because I had the organic brand. I mentioned the taste was like licking a penny...nasty
Love your videos! Much love from Alaska ❤️
After watching this video, you have interested in the Four Sigmatic products. Mainly the protein powders. How about another video on their product line. Thanks.
What about us that is on fixed income but what to be healthier? I can't eat much .So have get alot of nutritionists in smaller amount.
Love your videos and your sense of humor!
Please do a review on kids/young adult daily multi vitamins. So many bad ones out there. Thanks, I
Love your videos.
When I switched to real food powders my stomach and wallet got better. Protein powder has no regulations in u.s. as are consider supplements. I switched to real food grade in milk powder, pea protein powder, peanut powder, nutritional yeast powder, and egg white powder that I make myself by boiling eggs peeling then dehydrate in food dehydrator then grind into a powder. The egg shells can also be made into a powder for more protein, minerals, calcium.
For what purpose do we need to use protein powder?
I wonder the same thing!!
Lori Mast its for people needing to hit high protein levels aka bodybuilders to build muscle if they can’t eat a lot of protein through diet alone
In the morning I like to make a well balanced smoothie. I put veggies & protein powder in it. I can drink it on my way to work.
Lori Mast waste of money. You get enough protein in your diet. It’s all hype and nonsense. $$$.
@@johnjohng668 you get plenty of protein along with tons of toxins in the American diet that offer cheap foods with high protein. It’s nothing wrong with having a direct source of additional protein along with your daily intake.
Great job! I also use Equip's grassfed beef protein. The chocolate flavor has only 3 ingredients: grassfed beef, stevia, cacao.
I used to buy Aldi protein powder but after seeing your video and reading the label it had way too many bad things in it, thanks for the great info.
Vega does offer Organic protein powder. Take ot every day
I hope you do another updated video on protein powders... I used your app and found my Truvani plant based protein was approved, but my sun warrior plant based protein powder was not...but was wondering what the "unclean" ingredients were in the Sun Warrior brand ( vanilla - keto )
Great job boys, never disappoint. I swear Art is killing it at the endings 😂
ha!!
HEY!!! What happened with Tera's "grass fed" whey protein??? Is this new whey "not grass fed" packaging any good?
Wondering the same thing
I noticed too it is no longer grass fed on the label. I read that Nestle’s bought them as well as Vital Proteins. Probably the end of grass fed. Next they will be buying Garden of Life, I bet. 🙁
Bobby - do you plan to bring back the Podcasts? They were great! Loved listening on my way to/back from work.
I don’t think people really realize what protein powders are supposed to be for honestly. $60 for 15 grams of protein? Makes zero sense
Sooooo true. Some people make no sense 🤦🏽♂️
Whey protein sells for a little over $2 per lb wholesale! That’s isolate. These companies are killing it!
@@phoenixrisin2269 where can I get whet protein for $2/lb wholesale?
h hefner I said wholesale. My friend owns Chike and he buys it wholesale for a little over $2 for whey isolate. Of course he buys 1000’s of pounds but you get how cheap it is.
@@phoenixrisin2269 Planet Protein new web site not working.
I'm looking for organic, grass fed, and with stevia - very hard to find.
Plssss do an energy bar version 🙇
YES!
I would like Bobby to look into this. I have heard that collagen can’t be consumed, or rather absorbed into the body, so buying it is useless. Rather you should take lysine and proline supplements which allow your body to make more collagen. I’d like to see what you think.
ITS TRUE... keto world is trying to push anything new.... even never seen before.. stay away, read everything
I just take the collagen for the amino acid profile.
Great video! Helped me a lot on what to look for in protien powder thank you for taking the time to do this! Please do more. You do very insightful helpful videos. I'm learning a lot.
Any change of getting an updated video on these for old people to replace their meal replacement drinks like ensure.
Also a better list of products from best to least. Seems you just list the products randomly in the categroies which is still helpful but would be nicein order. Thanks.
I was kind of surprised that you did not mention anything on the Amazing Grass, plant based protein powder. In my opinion is also one of the best on the market. Any opinions?