Why Progress Takes Time and Habits.

I am back to making episodes! We all have problems with delayed gratification, but this is vital for success. I will explain how to fix that, how long success really takes and how to build good habits and break bad ones all in one episode!

[@8er7cwt]

Nice work, keep making episodes! Don't give up!.

[@AlexanderLopez-n7j]

Don’t forget about fitness. It has benefits that supersede health and gives you motivation. Without it you are bound to implode

[@8er7cwt]

I agree.