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Five Benefits to Reading (Backed By Research) || Read Everyday
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- Опубліковано 13 сер 2024
- Matthew talks through five researched backed reasons for reading everyday. These benefits carry with you through your whole life, so they are compelling reasons to read daily, whether it be fiction, non-fiction, or both. The science supports these five reasons to read daily.
Links to articles referenced (in order of video):
www.alzinfo.org/articles/read...
n.neurology.org/content/81/4/314
www.yorku.ca/mar/Mar%20et%20al...
manuscritdepot.com/documentsp...
www.ncbi.nlm.nih.gov/pmc/arti...
www.cmu.edu/news/archive/2009...
mccleskeyms.typepad.com/files...
Matthew's book on fasting: amzn.to/3cztbXz
1. less likely to develop dementia/Alzheimers
2. makes you more empathetic (fiction more; fiction also builds social skills)
3. makes you happier
4. appear to be smarter because stronger vocabulary
5. actually does make you smarter (new white matter in the brain)
Thank you
In that case our president should have read more books 😊
Amen brother. Reading is very kind addiction, harming neither self or others. Needing only silence and solitude. Things rare in a noisy world!
I think reading helped me from feeling lonely and I feel a lot calmer
Really? Damn, man as someone who’s basically Travis bickle from taxi driver I need to do that and stop having bad habits
That’s nice. Which type is more effective, fiction or non-fiction?
I'm dyslexic, and I was always jealous of people who can read easily comparison to me. I'm still trying, it takes me very long time to finish a book but I'm glad over the years it got a little it better.
I'm dyslexic aswell, don't feel ashamed, anything you deem impossible is possible you need to have effort and try
You need to learn and practice focus. I hope till will help.
I got dyslexia and ADHD, so I basically have to deal with all the dyslexia challenges and then deal with my mind spacing out, getting easily distracted, and even though I am reading I am thinking about other things and no realising that I am reading without any comprehension... But even with all this i force myself to read.
Me too
Calm vibes, no fluffing, and coming from someone who does not read often (once a month), this video grants me even more reasoning to increase the occurrence. Subscribed🙌🏼
Zachary,
Thanks so much for the praise! Glad you enjoyed the video, and thanks for subscribing!
I am a lifelong committed reader. Read a wide variety of fiction and nonfiction. Your presentation is very low key and easy to listen to.
2 seconds in i smiled and said out loud: "he's adorable!"
THUMBS UP FOR BEING ADORABLE!!!!! AND THANK YOU for the VALUABLE information!!! wow!!!!
I find non-fiction quite boring to read, whereas fiction actually takes my brain somewhere else.
The kindle is a book processor you can digest a lot of book. I dont know why but on kindle im able to read more than reading from an actual book. I started to read in English and the kindle is helping me with new words (my native lenguage is spanish). Word Wise is an excellent tool too.
I been reading since 28 years old, I am 60 today. All my friends have passed on my age, they retire and don’t know what to do. Wow. Yes, it keeps you young and know what really is going on. Fiction is bullshit. I like psychology philosophy and science. Downey Cali
I used to read a lot of psychology and philosophy and they used to depress me and I would constantly have existential crisis. I was able to turn my life around when I stopped consuming that bullshit and started being playful and reading a lot of fiction. Now life is no longer serious, it is fun and full of wonder, I travel the world and different worlds and visit various galaxies with my imagination... yes fiction, it is indeed the fountain of youth.
@@denzel1877 ignorance is bliss. Fiction.
@@Californiansurfer Lol, let me challenge you: In this brief life would you rather be full of information and knowledgeable and depressed and suicidal, or would you rather be ignorant and be blissed out to the grave? You better say something profound otherwise you are just a fiction reader!! 😂😂
I love this video. I totally agree with you. I love reading, l mean love to read. Last year l read 100 plus books this year my goal is the same. I am on track as long as l finish t or more books per week. I like all kinds mystery, fiction, crime, biography/autobiography,plus more. I read every day. Sometimes all day. When l am not reading l am anxious, irritable. This study is so true. Every criteria fit me.
Do you believe that reading helps put you ahead of the competition in your career field/occupation? If so, what benefits have you noticed. Thank you.
I think I’ve struggled with focusing. What has worked for me is to read in silence. If my mind wonders, I go back & read it again until I understand what I’m reading. Sometimes its time consuming but it has helped me so far.
I'm not really into reading but i have ordered a book that can help me on improving my communication skills and once I have started reading it gave me real stories that have happened in the past maybe some are fiction but it had gave me examples of what they said and how they handle the situation and it helps me alot and I have gained some knowledge, And I am ones of those who read and forget what I have read and I'm taking my time on re reading them and improve my reading skills, this book I'm just reading is so deep aswell I think I will start to like reading but I should have done it sooner
Hey, same here!
@@saikoloji same! I also resorted to listen to the audiobook while holding the book in front of me. Really changed the concentration game for me. I used to take 6 month for a book and usually gave up in the end. Now, I get to complete a story faster and connect the story together because the story isn’t spread over a longer period of time
Nerds are socially awkward because they only read non-fiction. That actually makes sense.
I suspect their may be a bit of a "chicken and the egg" situation here, but yes, research suggests that reading only non-fiction doesn't help with socialization.
I feel like this statement based on movies not real life
@mansourkh9512 dorks read fiction. Nerds read non fiction. It checks out. Sigma specimens read both.
There are lots of people who read non-fiction who are not socially awkward. You're making a generalization. You can't always rely on something that's just a stereotype.
@MatthewSchaefer *there 😜
More reading content please or brain health , health in general … thank you 🙏🏽 boss!
I am working on a couple projects surrounding reading and brain health right now!
I agree. It makes u happy and more intelligent
WOW! You are so… nice to watch! I loved your speech and way you give information, thank you for this video it was informative for me!
Love this vid, especially the benefit of reading fiction. That's not one you hear everyday. I'll definitely be reading more fiction.
Hmm, maybe I should do a video on the full benefits of reading fiction (there are actually more than you might think!)
That would be awesome! I think that one stuck out for me the most because my social skills are not really on the level that I would like them to be.
Hi from Argentina. Thanks a lot for sharing this info.
Glad it was helpful!
When I was in school, I got bullied for being a bookwork. I remember the school mean girls asked what I liked to do, and when I said read, one said in a very disgusted voice.
"Is that all you do-read?"
I remember turning away and feeling embarrassed and ashamed of my love for books. But now I see that I'm better off than those girls ever were. I bet all they did back then and now is just play on social media and watch streaming services that deaden their brains. I'm glad that reading has become a more socially acceptable hobby nowadays instead of something to be bullied over. Bookworm prime worldwide!
I love this guy
Thanks for the video 📹
thanks it's helpful
Thank you for your tips friend
I gotta build habit 😔
Your channel is just gonna grow
Thank you so much for the comment!
Brilliant video
Thanks 👍🏽
Thank you 😊
I didn’t know first fact!
Beautiful presentation. I've subscribed
As an addicted reader I hope you are right but at 71 years old reading and swimming will always be companions
So, in order to improve vocabulary we have to just read it and try to figure out the meaning of them through the context of the story. Gotcha! Rather than just just searching the meaning of the words and memorizing them.
There are definitely different ways to gain vocabulary. One of the more effective long term ways is through understanding context (this is how children learn words, for instance. You don't teach a 2 year old vocab through definition, but rather through using the words).
You can also spend your time reading fiction next to a dictionary, but I find looking words up breaks immersion.
Thanks for the comment!
I read more than 1 h a day for the last year and a half. Every time I feel bored I read .
Great . . .
Now if i can get my friends to stop calling me a nerd
Hello from Sydney.
You seems like you read a lot. I like reading book but I am having trouble with choosing right book for my self. When I read book I usually lost interest. Some of them are hard to understand for non native speaker like me. I attract books that based on true story and human history. Also my English is intermediate. If you have any book suggestion that written by simple word and interesting, please leave comment. Thank you
Hi! Thanks for your comment and question!
I would suggest intermediate readers could focus on some well written children's books (think aged 1st-5th grade) They usually use simple language, use good context to build vocabulary and are quick paced/not boring.
I recommend trying classic childrens books, as opposed to starting with random ones.
Try a book like "my father's dragon" and then age up or down depending on how difficult the read is.
Hope this helps!
Thank you
I'm going to be reading much more, tv and video games are making me tired mentally, can't exactly figure out why.
It’s probably the delta waves (I think that’s what they are called) that your brain produces when you watch something
Thanks for the info 😁.
You're welcome!
What if you only "read" audiobooks?
Subscribed. Thank you 😁
Glad it was helpful!
I have read if the money spoke 👍👍👍
I subscribed and liked. I like reading
Thanks Ananda!
@@MatthewSchaefer you’re welcome
does reading non fiction help with your volcabulary .???? or does reading biographys help build your volcabulary
Yes both do help :)
Whoever says reading is a waste of time IS a waste of time.
I just read Diary of Ann frank and it didn't make me any happier
Don’t think it was meant to be an enlightening read.
@@nevermore7373 He said reading would make me happier it didn't. so thats a lie
@@Markrobinson-bb3tiyou got it wrong, if you're reading books that you know that has a deep backstory with a sad vibe to it you should know what you are getting into, It's your fault that you read an emotional book
@@the.orlandogonzalez He said reading would make me happier it didn't...so that's a lie
@@Markrobinson-bb3ti cause you are reading the sad books which makes you sad not happy ?
I only read between the lines...
😆💛💫
Love this video ❤️❤️ waiting for more book reviews from uu
Love from India🌹🌹
Thank you for commenting!
Same ✌🏻
bro I'm not a child anymore...
Same.
Love
Thanks!
Sahrmwnita Smith to the you love you too love you books ❤
You have a new subscriber 😉
Welcome aboard! Thanks for subscribing!
Sometimes I feel I read too much. Like it's pure escapisim and this unnecessary drive for knowledge.
I just read Diary of Anne Frank it didn't make me happier
Hmmm, that may be true. I think all the studies ive seen refer to long-term benefits, as opposed to a single book.
Book choice may also have something to do with your specific results.
@@MatthewSchaefer I just read "Mein Kampf". It didn't really do it for me either.
@@Markrobinson-bb3ti That may be true. I think all the studies I've seen refer to long-term benefits, as opposed to a single book.
Book choice may also have something to do with your specific results.
@@MatthewSchaefer not true
WOOW you’re way too close to the camera
Aww, thanks!
He's just got a really big head