I’m a black belt in bjj and Karate, but I’m 59 years old and I haven’t being doing much for the last year, I thought I couldn’t do it the routine, but I did almost everything. Thanks for the class guys.
I moved to a new country and there's no muay thai gym around me. This workout made me miss my coaches so much! Sending love to everyone who helps others fall in love with muay thai
I've been doing this routine for about 3-4 weeks, getting further into the routine each time I did. I just went the full 48 mins for the first time and feel great! Thanks to Kevin and everyone who participated in making this video. Can't wait to see the next one!
I lack lots of coordination, but did my best to stay with it...I never just stopped. At 56, in 3rd month of getting into shape this was just right for me and added some variations to my push ups!
I just finished this. I was looking for a routine to remind me of my coach. I miss my coach and I haven't trained in about 3 months. You did really well and was calm like my coach. Thank you so much. I loved this routine.
A few years ago after I did this workout the first time, it doesn't get old. Kevin is so charming, I haven't found many of his fights in YT, but certainly I'm a fan! These workouts have helped me twice in my life to get in a better shape, I can only thank you
Did these fellas just jump for 48 straight minutes? Tears! But I love it! Trying it tomorrow. Today is my rest day. Just started kickboxing tutorials 5 days ago.
This is my first time to exercise of Muay thai. But not so perfect how to punch and kick but i finish 48 min. Thank you so for this video. My body so sweet and i thino my stomach has 2 abs hahahha but it feels like great and i love this video... i will will follow this exercise everyday so that i perfect this mua thai exercise for beginner 😉
I can tell I'll be gassed out within 15 mins but this is so great for fitness wow! I'll add it to my playlist & keep at it until I can get all the way through keeping pace 💪
1st time and I LOVED IT! Great instructions and loved the build up. The one thing I appreciated the most is the warm up and stretching. PERFECT from beginning to end :-) Can't wait to do more!
Hey man! I wanted to say a big THANK YOU!!! Gyms are all closed in my country and I’m really missing my MMA classes, but with your class I had a lot of fun. It was the best workout in a long while. Your encouragements and the tricks with the counting really reminded me of my coach lmao I had a great time!! Thank you again!!!!
What a brilliant work out! I haven’t been back to Muay Thai for a while you don’t really well for an at home session! Thank you so much! I am certainly going to do this video and the rest of yours at home too!!
Thanks a lot for the video. We don't go to training because of isolation. Great training, lasts as long as it should. Greetings from the Republic of Srpska ... Central Europe
Very good training can`t do the lasted stretches for the legs, I'm not so flexible but well doesn't matter!!Thanks for the lesson! I'm going to try to do this more!
Gave it a shot and I love it. I was trying P90X but between that and basketball, felt it was taking a toll on my knees. I think the stretching at the end of this video does wonders. Not to mention the different push-ups they do.
Didn’t feel like running so I did this workout. I’m in great cardio shape so this work out was easy in that respect, but I definitely felt uncoordinated and my calf’s took a beating. Think ill do it again with a weight vest.
This work out isn't so bad when you take out all the hopping. I joke it's a great work out made it till 30 mins without stopping, my Chucky butt will hopefully be able yo do it fully by the end of the week. Thanks for the great work out!
wow that was amazing! It really pushed me while keeping me motivated (even when there were extra 10 reps). Thanks a lot and congratulations on your work!
@Vitória Silva Vitória, em um mês de Treino, já estou preparando para lutar no UFC kkkk.... Brincadeiras a parte, queima muuuuito .... Experimenta usar um pesinho de 2/3 kg em cada mão. Queima muito 💪🏻😁
I’m a black belt in bjj and Karate, but I’m 59 years old and I haven’t being doing much for the last year, I thought I couldn’t do it the routine, but I did almost everything. Thanks for the class guys.
yamao
I moved to a new country and there's no muay thai gym around me. This workout made me miss my coaches so much! Sending love to everyone who helps others fall in love with muay thai
After 5 days of trying, I finally able to follow this routine IN FULL~
Thank you and Stay Motivated😃
I've been doing this routine for about 3-4 weeks, getting further into the routine each time I did. I just went the full 48 mins for the first time and feel great! Thanks to Kevin and everyone who participated in making this video. Can't wait to see the next one!
Still doing this routine?
First time ever I appreciated the ad popping up...
Dan And I actually wished it was a twofer ☹️
"Right let's do this ten times over. One, two thr- BUY OUR USELESS CRAP! BUY ALL OUR STUFF - Skip - ee, four...
😂
That’s very funny. Same here. I was confused at first like what just happened I was in a groove. But getting back into it 15 seconds later was tough.
So true
I lack lots of coordination, but did my best to stay with it...I never just stopped. At 56, in 3rd month of getting into shape this was just right for me and added some variations to my push ups!
after six minutes I think I had heart attack.
I'm sweating like hell! Absolutely amazing workout! Big Props to the Trainer, very charming and motivation! Thank you for the lesson.
I just finished this. I was looking for a routine to remind me of my coach. I miss my coach and I haven't trained in about 3 months. You did really well and was calm like my coach. Thank you so much. I loved this routine.
One of my favourite workouts on UA-cam, thank yu
A few years ago after I did this workout the first time, it doesn't get old.
Kevin is so charming, I haven't found many of his fights in YT, but certainly I'm a fan!
These workouts have helped me twice in my life to get in a better shape, I can only thank you
At 9 and a half, my tongue was almost out on the floor.
Amazing workout man.. day 4 today, I am thoroughly enjoying the 🔥 burn..🔥😂🙏
These are great exercises for people like me who have never practiced Muay Thai. I felt motivated and did my best.
i hope we will have more videos than the 3 videos available ! 👍
You are such a nice man giving this powerful training without any adds , I wonder why people has disliked your video
i can't believe i did it all .. i'm so happy💃😍
Show off- kidding 😘🤣😂I got thru 20 minutes the first 3 days and I thought “I’m a superhero!!!” After reading your comment, not so much.😕
Absolutely love this...20mins later, sweating as though i ran to heavy downpour...feels good
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,
,
,
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Thank you for this great cardio routines of my sport. Keven's routines in your channel is what I do to keep fit during COVID-19 confinement.
I can't believe I survive! almost die, but it feels so good after the exercise. Thanks guys...
I really Enjoyed this workout! Would love to do more!
Did these fellas just jump for 48 straight minutes? Tears! But I love it! Trying it tomorrow. Today is my rest day. Just started kickboxing tutorials 5 days ago.
Amazing training, this reminded me when I used to do muay thai in my country, loved this
That was excellent & not that other material that others are pushing .Great job please post more im stoked that i finished strong.
Made it to 21 minutes. Will be back again and hope to complete this awesome class one day.
thank you so much coach !! i'm learning how to fight and it feels great !!
Caramba !!!!! 😥
Muito cansada, mais valeu a pena o treino. Voces estão de parabéns!
👏👏👏👏👏👏👏👏👏👏
This is my first time to exercise of Muay thai. But not so perfect how to punch and kick but i finish 48 min. Thank you so for this video. My body so sweet and i thino my stomach has 2 abs hahahha but it feels like great and i love this video... i will will follow this exercise everyday so that i perfect this mua thai exercise for beginner 😉
wow loved this workout. this style of training is bad ass and so much fun. many thanks for all your hard work. love this channel.
Great class, covered everything
Awesome workout, and an energy boost!
Muito bom esses exercícios , tenho 47anos, gosto de fazer musculação e tenho vontade de praticar artes macias .
Excellent training, technique, cardio and power
Gracias por el entrenamiento Keven; realmente valoro el tiempo que te tomas para estirar!
I used to attend a class like this in the gym. It works miracles!
amazing workout. I tried to stick till the end
started sweating like hell in just starting 15mins. Big thumbs up for the trainer. Thanks :)
I do this every morning I love it thank you so much 🔥🔥🙏
And,is it working for you?
Still doing it every morning?
I learned more in this one video than in years of practice. Thank you
Kevin seems to be such a nice guy ! Thank you for the training !
I can tell I'll be gassed out within 15 mins but this is so great for fitness wow! I'll add it to my playlist & keep at it until I can get all the way through keeping pace 💪
Feels like the work out + light jog are good alternative for running, especially in the Covid-19 lockdown period.
Great workout, thank you so much! Looking forward to the next one.
Great workout 💪👍
Loved his energy. Definitely got a decent sweat going. Kudos to him for talking through that while doing it. Good warmup
1st time and I LOVED IT! Great instructions and loved the build up. The one thing I appreciated the most is the warm up and stretching. PERFECT from beginning to end :-) Can't wait to do more!
Hello my friend! I'm Brasil.
I've 61 years old
Pratico calistenia e gosto de artes marciais.
Very Good!
Glad I wasn't on that video, you guys would've only heard die hard heavy breathing 😂
Hey man! I wanted to say a big THANK YOU!!! Gyms are all closed in my country and I’m really missing my MMA classes, but with your class I had a lot of fun. It was the best workout in a long while. Your encouragements and the tricks with the counting really reminded me of my coach lmao
I had a great time!! Thank you again!!!!
A great workout and instruction. Thank you
Awesome routine and great energy. I'm drenched and happy. Thank you!!
Great workout, loved the challenge, just some feedback, turn on subtitles for deaf & hearing difficulties please
What a brilliant work out! I haven’t been back to Muay Thai for a while you don’t really well for an at home session! Thank you so much! I am certainly going to do this video and the rest of yours at home too!!
All thanks & great respect for your effort & for this awesome video , very motivated and healthy exercise 🤩💪
I just finished this. I'm sweating like hell! Absolutely great workout!
I loved the training. Thank you for you time to do it! ❤
Thanks a lot for the video. We don't go to training because of isolation.
Great training, lasts as long as it should. Greetings from the Republic of Srpska ... Central Europe
Excelente rutina para cuarentena...Mil Gracias
Very good training can`t do the lasted stretches for the legs, I'm not so flexible but well doesn't matter!!Thanks for the lesson! I'm going to try to do this more!
Great session!! I did once but I’m going to do more times!! Congrats!
keven, você é fantástico . Seu treino tem sido essencial neste período de distanciamento social, covid19.
Gostaria de mais treinos seus.
Simplesmente adorei! I loved the teacher Kevin Haas
Mon facebook
Koulali Koulali
Gave it a shot and I love it. I was trying P90X but between that and basketball, felt it was taking a toll on my knees. I think the stretching at the end of this video does wonders. Not to mention the different push-ups they do.
i am a black belt taekwondo teen and i haven't had an actual training since i stopped going on championships, so nostalgic omg
thanks, it was a challenging workout. I like the thorough warm up and after stretch
Didn’t feel like running so I did this workout. I’m in great cardio shape so this work out was easy in that respect, but I definitely felt uncoordinated and my calf’s took a beating. Think ill do it again with a weight vest.
same to me , i feel like i burn more running , but this one works a lot the coordination so it is an improving
This work out isn't so bad when you take out all the hopping. I joke it's a great work out made it till 30 mins without stopping, my Chucky butt will hopefully be able yo do it fully by the end of the week. Thanks for the great work out!
Very very thank you dear Sir..
For your best.. training..
Gracias maestro, practiqué todo hasta el final.
wow that was amazing! It really pushed me while keeping me motivated (even when there were extra 10 reps). Thanks a lot and congratulations on your work!
nao entendo ingles.. mas dei conta de acompanhar o exercicio completo...show
muito bom. ainda me sinto fraca ao fazer flexões... para sentir o oposto disso, é preciso prática?
Despite this troublesome quarantine, I attempt to do exercise everydays. 💪✌
Heyy Keven ! I like all three parts of your Muay Thai training ! I want more !
Отличный урок как разминка перед основной тренировкой, для разогрева мышц.
Great training video guys! Got me up and going after my coffee!
I came here cause i want start my training with my coach..thanks for the video..help me so much..❤
Salvou minha quarentena!
A nossa!!!
Gracias amigo 🇦🇷🇦🇷🇦🇷 querido saludos desde Argentina querida.
Thank you so much for these corses it's really instructive
7 years too late but loved it.!
Excelente clase!! 😊 Saludos desde Argentina 🇦🇷
thank you for a great workout, keep up the good work
Excelent video ,great to find it during this times, hoping to be on the mat soon againg!!!
Really you do a good work we need other video man thanks a lot coach ✌✌
Thank you and your team so much. Your work is highly appreciated.
Uau!!!!👏
Matei a saudade dos meus treinos !!!!
Aula excelente !
Sou Brasileiro e adorei o treino. Sucesso e continue postando conteúdos de qualidade...Sucesso
good work we wants more videos like this one thank you so much coach
I'm trying this workout in the morning. Thanks for sharing.
Youre classes are amazing!!! I love them!!! Osss
This was amazing love you guys!!! Inspiration to be a fitness instructor
Wow es increíble la rutina. Felicidades.
Great work Sir thank you
Feeling amazing now thank you
Thanks to all three of you!
amazing.. we loved it thank you !!
Muito top! E o cara tem um carisma impressionante.
500 calorias facim facim 😁 depois que descobri esse treino levo para onde eu for ... Melhor que esteira, bicicleta, caminhada...
@Vitória Silva Vitória, em um mês de Treino, já estou preparando para lutar no UFC kkkk.... Brincadeiras a parte, queima muuuuito .... Experimenta usar um pesinho de 2/3 kg em cada mão. Queima muito 💪🏻😁
the skin under my feet didnt resist. Next week i will try again.
Thanks bro, very good
I made it
Veri good
Congratulations
From México City
👊👏👊👏👊
Thank you so much It was a wonderful session, congratulations
Working during the days, going to college at night and missing muay thai...the worst thing.
Jéssica Tell me about it :(