Does food cause inflammation? - Scientist Explains
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- Опубліковано 13 вер 2024
- Does our diet and the foods we eat cause inflammation in our body?
The answer is YES!
After we eat, foods undergo tolerogenic responses causing postprandial inflammation in our GI tract.
Certain foods are associated with pro-inflammatory or anti-inflammatory properties.
Those who consume the highest -pro -inflammatory dietary pattern are at the highest risk of developing things like cancer, metabolic syndrome, heart disease, diabetes, arthritis, Alzheimer's disease, obesity, dementia, and depression.
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This video explains why
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FULL Transcript & Links:
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About:
Frank Cusimano PhD, a doctorate in Nutrition and Metabolic Biology, is passionate about all things science, art, medicine, nutrition, and fitness. As a sponsored athlete and nutrition expert, he is uniquely blending his understanding of biochemistry and human nutrition to optimize human performance and chronic disease prevention.
Disclaimer:
Opinions do not reflect that of my institutions. I do not provide medical advice. If you have a medical question please see your doctor or if you have a medical emergency, please go to the nearest emergency room. Additional details and references found on my website. The information in these videos are not intended for medical purposes and are not a substitute for medical advice.
make some more videos bro! so interesting!
Great video! Need a video on the different pro- and anti-inflammatory foods with explaining why they are either or.
Love the video! Highly informative 😍 I changed my lifestyle (switched to whole food plant based) 4 years ago because I have chrons and it made the biggest impact in my remission. Everybody is different, but it worked wonders for me😊
What’s your understanding on milk ? I have a read many articles that’s simply reported the same response of inflammation as the read meat. Also why it is super insulinogenic ?
I saw the comment about milk and am wondering about all of the plant milk products on the market! Nut vs oat, fillers, etc!
Please come back.
Could you do a video on all the books behind you? I’d love some recommendations as I’m so interested!! 😁
Hi Dr, will you upload the follow-up of this video on what happened to our body after eating the burger? :-)
So well explained, a video worth watching, THANK YOU!
What's your thoughts on carnivor?
Keep making your excellent videos please, they're really helpful for me.
A video on fasting please? As in prolonged fasting 4 days 4 nights water only. Also what was the Italian at the end? Eat your go? Eat something I know that. Grazie mille!
it means "eat your veggies" :) . prego !
Hey brother ! I read somewhere that coffee decreses insulin senstivity . So i have black coffee with breakfast or a protein rich meal so it it possible that my body may not absorb the nutrients properly and protein or carbs directly get stored as fat(most of it ) and not aid in muscle hypertrophy ?
Hi Dr. Cusimano. Good video! I'm looking forward to the next with follow-up information.
Can we talk about coffee? I've heard so many contradictory things regarding health benefits and drawbacks. Does coffee cause inflammation? Are my 2 cups in the morning setting me up for failure?
Great info Dr C 🙌🙌, is eczema because of acute inflammation too ?if yes , what foods I need to avoid !
What kinda burger though lol