Yoga Bolster Usages-Part 1 | 17 ways to use Yoga Bolster | Iyengar Yoga

In this video, we shall explore 17 different ways of using a Yoga Bolster.
This video is for reference only and each of the practices has some limitations and contraindication that one needs to take care of. We strongly recommend you practice this under the guidance of a Yoga teacher.
Check this link to get the dimensions of the bolster and to buy the bolster:
yogavijnana.in/yoga-bolster/
Check below link to know more details about classes at Yogavijnana Center: yogavijnana.in/yoga-classes/g...
Check below link to know more details about Live online classes at Yogavijnana: yogavijnana.in/live-online-yo...
About Vinay Siddaiah: yogavijnana.in/vinay-siddaiah/
Yogavijnana Website: yogavijnana.in/
Yogavijnana Facebook page: / yogavijnana
Yogavijnana Instagram Page: / yogavijnana. .
Music by: www.bensound.com/
Check the other props usages below:
How to do rope/belt sirsasana on window rails - • How to do rope/belt si...
Yoga Ropes Usages - Part 1 (18 ways) - • Yoga Chair Usages - Pa...
How to do Rope Sirsasana with belt | Rope Sirsasana from ceiling - • How to do Rope Sirsasa...
Yoga Chair Usages - Part 1 (18 ways) - • Yoga Chair Usages - Pa...
Yoga Belt Usages-Part 1 (18 ways) - • Yoga Belt Usages-Part ...
Yoga Bricks/Block Usages (18 ways) - • Yoga Bricks/Block Usag...
Crepe Bandage Usage-Part 1 - • Crepe Bandage Usage-Pa...

[@nilimashah5966]

Pl post more usage of crepe bandage in yoga

[@Yogavijnana]

Sure. Will plan it n the future

[@poojarochani9594]

Thankyou for sharing

[@Yogavijnana]

You are most welcome :)

[@rickeyz4983]

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