How to do rope/belt sirsasana on window rails | Yoga props usages

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  • Опубліковано 20 жов 2024

КОМЕНТАРІ • 27

  • @kajalmangukia
    @kajalmangukia 2 роки тому +1

    Thank you so much 🙏 God bless you 🙏🙇‍♀️💝

  • @thiruvaiyararavindd.diksha3505

    beautifully demonstrated... I feel like trying it out 🙏

  • @shilpasrivatsaindiresha7903
    @shilpasrivatsaindiresha7903 3 роки тому +2

    You have shown the rope shirshaasana very well! One can easily understand the correct way it is done ..

  • @prathimathandava2628
    @prathimathandava2628 5 років тому +1

    Very helpful video for biggners.

  • @fromharshasview5089
    @fromharshasview5089 2 роки тому +1

    I just gone through the video and find solution of my problem. My elbow is weak so i was unable to do this without any support. My hands can’t bare my body weight. With the help of these ropes i can easily start practice of shirsyasana . Thanks. Will order soon.

    • @Yogavijnana
      @Yogavijnana  2 роки тому

      Glad it helped!

    • @fromharshasview5089
      @fromharshasview5089 2 роки тому

      Really want to buy the rope but there is no option to buy online. i am from Maharashtra and can’t come to buy it Bangalore. So what can be the solution.

    • @fromharshasview5089
      @fromharshasview5089 2 роки тому

      @@Yogavijnana can you plz tell me the material and width of the shirsyasana roap so i can make it here. Cause i am unable to buy from Bangalore cause i am from Maharashtra

  • @Bhartiben11154
    @Bhartiben11154 4 роки тому +1

    Nice,great

  • @Rajabhishek09
    @Rajabhishek09 6 років тому +1

    Thank you sir.

  • @aakarshita3872
    @aakarshita3872 2 роки тому

    Plz share the link to buy

    • @Yogavijnana
      @Yogavijnana  2 роки тому

      Sorry, we don't have shipping option. If you are in Bangalore, you can get it dunzoed

  • @sumankulvir
    @sumankulvir 2 роки тому +1

    I have BP..but it is under control with medicine...will it be safe to do hanging sirsasana just for 30sec or 1minute duration....I will be thankful to you if you guide me 🙏

    • @Yogavijnana
      @Yogavijnana  2 роки тому

      This version is lot more calming than regular Sirsasana. Only time you will find it difficult is when you are learning. So if you could learn it under proper guidance then it should be ok.

    • @sumankulvir
      @sumankulvir 2 роки тому

      Thanks you very much..!!!

  • @my-notes2169
    @my-notes2169 3 роки тому

    0:48

  • @blueskythinking8312
    @blueskythinking8312 2 роки тому

    Can you explain what kind of stick you are using to secure the loop and where I can get it? Are window rails for someone who weighs 100 kg?

    • @Yogavijnana
      @Yogavijnana  2 роки тому +1

      Any strong stick will do. You can find it in any hardware stop

  • @poojasoni8917
    @poojasoni8917 6 років тому +1

    From where can i buy this belt.
    I searched ur wbsite but there is no option for buying

    • @Rajabhishek09
      @Rajabhishek09 6 років тому +1

      Dear pooja if you still havent found a way.
      I can tel you the way i do it.
      Go to a turban/cloth shop.buy around 5 metres of turban cloth.
      And then follow the steps on this video.
      Works fine with me.

    • @Rajabhishek09
      @Rajabhishek09 6 років тому

      Check below msg

    • @poojasoni8917
      @poojasoni8917 6 років тому +1

      Thnxx a lot but i got it from a website

    • @maneeshdesai1095
      @maneeshdesai1095 5 років тому +1

      @@poojasoni8917 can you share the name of the website. I too want to buy it. I've tried using ropes but u need 3 ropes.

    • @rekhachanana1080
      @rekhachanana1080 3 роки тому +1

      @@poojasoni8917 pls tell the name of website pooja ji i also want this rope