4 TRX Leg Exercises for Athletic Training | Advanced TRX

Are you looking for 4 Trx exercises for Athletic Training? These Advanced TRX Leg Exercises are meant for the athlete in you. If you would like the progression to these: • 4 Best TRX Leg Exercis...
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📖 CHAPTERS 📖
Here is a list of the exercises for today's workout:
00:00 - START
00:48 - TRX SET UP - For Leg exercises
01:17 - TRX Lunge with Hop
01:40 - TRX Overhead Pistol Squat
02:20 - TRX Speed Skaters Advanced
02:40 - TRX Side Lunge
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#trxlegworkout #trxlegexercises #trx #trxadvanced #trxexpert

[@TheHealthyT]

This Workout is a progression from Tom's TRX Leg Exercises for Beginners here: ua-cam.com/video/6UGLmEP7--8/v-deo.html

[@anikkahernandez1623]

Love that you targeted all of the planes of motion! Such a good video!

[@TheHealthyT]

Thanks so much!!