He Is Not Stupid As Tarun Gill Stop comparing him with tarun , open the chambers of ur ears and listen it properly what he is talking about usna kaha double hoga but kab jab hum usma butter add karainga ,dont act like stupid dont judge too quickly and motivate a person don't demotivate Him, bhot kaam log hota ha jinma jigar hota ha fitness ko as a career choose krna ha appreciate it and if u don't want to stop demotivating
Bro u didn't mention cholesterol in egg ? 1 egg contain 180mg of cholesterol which 60% of daily recommendation. More Cholesterol u take more chance of getting heart attack. I'm doing medical study.
What u have studied bro??? Daily requirement of fat in body (eg: 80kgs) u need 80 grams fat. If u consume more than 14 whole eggs u will meet this. Consuming 4 or 5 whole eggs per day with execise is healthy. Pls. Moreover liver plays major role in cholestrol criteria. Intake cholestrol kya ho??
Trun gill lite 😆Egg=5 gram protein or omlate bnaye to double calories.🧐 khane ka to bta diya" Per hagna 💩 kitna he ye to btaya hi nhi Aapne kya ye bhi naap tool k krna pdega 🤣🤣
This video make no sense, tumne khud bola fat mein calories hain, to koi banda khud hi hisaab laga lega ki omelette banayenge to calories increase hongi. Isme haampte huye video banane ki kya jaroorat thi 😂😂😂😂😂😂😂
Too guru ji ek egg ki omelets kon khata h. 65×5= 325 omelets and 388 boil egg...ye h real difference....too test less boil egg se too main itne difference ki omelets na kha lu....
Tarun Gill vibes 😂😂
Are bhai same kehne wala tha🤣🤣🤣
Mai bhi kehne bala tha
Exactly
Damn 😂bro,i was just going to type this underrated comment 🤣🤣🤣
Ha bhai 😆😆
Tarun gill ki raah pe chal rhe ho kya bro? 💉🤡
Saash phul rahi hai😂
Han yahi hai yahi hai
@@nikkukr2542🤣👍🫵
Sasta "Tarun Gill"😂
🤣😂
Lite version of tarun gill 😜
Bruh hair style + sas fulne ki bemari =makes you tarun gill 😷
New tarun gill spotted 😂
💉😂
Iss video ko dekh kar mujhe thakaan hone lagii 😂😂😁
Haha
Mujhe bhi 😂😂😂😂😂😅
Bhai a toh Tarun gill ka bhai niklaa ree😂😂
Moral of the story ... He is teaching us chemistry
Omelets for morning and boiled egg for evening .. 😋
Zyada egg khane say khada hota hai bahat body garam hojata hai isliye ghar wake dant te hain roj egg khane ko
@@Lollol-ci7mckya khada hota
@@skibiditoilet5348 lund
😏@@skibiditoilet5348
@@Lollol-ci7mckon khada hota hai ?
Sasta tarun gill 😂😂
🤣🤣🤣🤣 right. He do not talk about other nutrients and vitamins that lost due to direct heat.
Copying tarun chill 😂😂
for bulking we can consume fry one?
But hum 1 ande ki omlet thodi na banaye ge 4 ki to banayenge 4*65=260 or add butter 63+ 260 =323 calories it is also good 😊
He Is Not Stupid As Tarun Gill Stop comparing him with tarun , open the chambers of ur ears and listen it properly what he is talking about usna kaha double hoga but kab jab hum usma butter add karainga ,dont act like stupid dont judge too quickly and motivate a person don't demotivate Him, bhot kaam log hota ha jinma jigar hota ha fitness ko as a career choose krna ha appreciate it and if u don't want to stop demotivating
Phele exercise krlo yar.... kuch ghanta nhi samaj aya 🤦♂️🤦♂️... pure video me sirf हाफ rhe ho 🤦♂️🤦♂️
Sasta tarun gill 😂😂
Tarun gill ultra pro 🤣
Kaun hai vo? Aur usko tarun kyu bol rahe ho?
Bhai tarun gill mat ban 😂
Abe saste trun gill butter me bnana jruri he kya
Dumble buddhi..
Pehle saans lele.. phir bataiyo kaunsa khana hain..😂😂
Iss kee saas phool rahi hai baat karna mai 😂😂😂
I read few comments and these are about "Tarun Gill"
Arey omelet m kam protein hota h . Thoda brtan m lg jata h 😂😂😂
😂😂😂😂😂
Churan gill vibes✨
Bro u didn't mention cholesterol in egg ?
1 egg contain 180mg of cholesterol which 60% of daily recommendation.
More Cholesterol u take more chance of getting heart attack.
I'm doing medical study.
What u have studied bro??? Daily requirement of fat in body (eg: 80kgs) u need 80 grams fat. If u consume more than 14 whole eggs u will meet this. Consuming 4 or 5 whole eggs per day with execise is healthy. Pls. Moreover liver plays major role in cholestrol criteria. Intake cholestrol kya ho??
Trun gill lite 😆Egg=5 gram protein or omlate bnaye to double calories.🧐 khane ka to bta diya" Per hagna 💩 kitna he ye to btaya hi nhi Aapne kya ye bhi naap tool k krna pdega 🤣🤣
Sasta tarun gill
Pahle haf lo fir video banana tarun gill ka chota version...😜😜
Tarun gill... Sans fulana , same hairstyle btw 50rs cut overacting k
Bhai sas kyu full rha h 😂😂
Saans kion chari h bhai
Tarun gill 2.0 is back...
Sasta tarun gill 🤣
2nd tarun gill 🤣🤣🤣🤣
Tarun gill part 2 haaf rha h ye bhi
छाती पर ॐ लिखा है।और अंडे खाने कि बात कर रहा है ध्यान से देखो बनियान के पास
Cigarette smoking is injurious to health. Hope you recover and are able to catch your breath sometime.
Fried and boil obviously boiled is better ..no explanation required.
6 grams of protein in an Egg
many people are comparing him with Tarun gill but he is providing you right information please don't do this.
Egg has 6 gm protein
Calories in normal omlett is 93 to 100
Thodi body bana lo fir workout karte hue gyan chodna chalu kar do😂😂
DHIMI aanch pe bhuna hua tarun gilll
Bhai pehle saas toh aram se lele..
Bhai saans Lele pehle ache se teri video dekhke Mujhe saans ani band go gyi 😂
One egg
Protein 6 gram
Fat 3 gram
Total calories 51 gram
Bhai pahle haaf l le phir Gyan diyo 🤣🤣🤣
Kya fayda itni body banane ka...jab bolne me haaf rhe ho
Tarun Gill lite😐
Om in your chest ❤
Song very irritating
Paani me banao omlett.. No oil no butter no ghee ..
Sasta Steroid Gill
This video make no sense, tumne khud bola fat mein calories hain, to koi banda khud hi hisaab laga lega ki omelette banayenge to calories increase hongi. Isme haampte huye video banane ki kya jaroorat thi 😂😂😂😂😂😂😂
I have non-stick pan no Extra valories
Kitna haaf raha hai 😂😂
Mene sunaa tha 2.5 gm approx protein hota h double kab hua
Bhai itna hanf kyu rahe ho.....😂😂😂😂😂
Tu cigrate pena band kar pehle
Tarun gill lite 💯🤣🤣
Mutthi kam mar bro
Too guru ji ek egg ki omelets kon khata h. 65×5= 325 omelets and 388 boil egg...ye h real difference....too test less boil egg se too main itne difference ki omelets na kha lu....
Bhi chati pe Om bana ke rakha kuch toh sharam kar le
Ek aur Tarun Gill started his Bakwas dukaan without knowledge.
Steroids q leta hai bhai 😂😂😂
Marne keliye🤣🤣🤣
*double
Bro did u also started gear bcz ur breathing like tarun gill
Jaldi bol kal subah panwel nikalna hai
Itna haanf kahe Raye ho bhau.....
Kia faida aisi body ka jb awaz main dum nhi!😂
Pehli bar video dekha tera🤣wo bhi galti se aur yahi last video hoga🤣by by
😂😂
Omlet walo like karo😂😂
Tarun gill kyu bn rha hai sans kyu fool rhe hai tare
bhao tu ya to sans lele ya pehle video bana le🤣🤣
Simple use a oil brush or 0cal oil spray
khade khade kyu haaf rha hai
Saas le le bhai pehele 😂😂
Tarun gill jesa saas bhi ful raha heh 🤣
Tarun Gill 4% downloaded 😂😂
brother protein is same in both .
but maximum protein is absorbed from boil egg .
mention it also ... 😔
sans lele phle bhai
You are act like Satish ray 😂😂 same bro
Non stick pan me less oil me 4 eggs omlette bana lo jada fark ni h but taste is much better
Arrre kehna kya chahte ho😂
Taraun gill 2 😂😂😂😂😂😂😂
Itna hap kyu rahe ho bhai
Chest me Om likha he or omlet khate ho
same on you😕😤
Tarun Gill lite banne ki kosis kar kaha hai 😂😂
Bro is probably on intermittent breathing
Abe yeh itna haaf kyu RHA h
He is taking PT from garun till.
Ea bi sala vigrah bala he😅🤣🤣
Bhai wk ande 🥚 ke omlette me tere papaa ne dala hoga ek chammach butter 🧈
Aise log itna hafte kyu hai😂😂
Sui bala
Sasta tarun gill😂😂😂😂😂😂
Bhai egg ka nutrition value pahle jaake dekhlo
We'll played Surya bhai in last match
Jo log mans khate hai unka sarvnas ho
1 egg has 6-7 grams protien. For bulkers the best food in eggs is scrambled eggs
Inhaler Inhaler
Legends know