Kung Fu Basic training at home 2020: 15-minute daily routine exercise - Lesson One - Arm Exercises

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  • Опубліковано 4 жов 2024

КОМЕНТАРІ • 13

  • @annettegenovesi
    @annettegenovesi 11 місяців тому +3

    Finally - a kung fu exercise workout that is logical and effective and doesn't assume we're all kung fu masters! This is very professional and I appreciate this alternative to my regular exercises.

  • @hokee2806
    @hokee2806 Рік тому +6

    Thanks! Thanks!
    Master Yunkuo Wang, thank you for making the Kung Fu basic training videos easy to follow along in the lessons. I am 64 years old and can not move very fast but I can follow your videos and I feel so much better in health and mind. I don't like to fight and I was afraid of the bullies. But now I feel I can defend myself just enough and project the proper amount of confidence to let them know not to bully me any more! Please accept my gratitude and appreciation of the work you do in making the adults and children feel better about themselves and can live without unnecessary fear. I will count to ten with you in more videos!

  • @kithorrigan8389
    @kithorrigan8389 8 місяців тому +2

    Great warmup workout! Do it daily!

  • @Yishai-dl9fr
    @Yishai-dl9fr Місяць тому

    Learning ancient techniques is the best I can do

  • @stefanschleps8758
    @stefanschleps8758 6 місяців тому +1

    Thank you.

  • @phuctruonghuu1010
    @phuctruonghuu1010 8 місяців тому +1

    Excellent

  • @guilbertminoza4407
    @guilbertminoza4407 3 роки тому +1

    Awesome

  • @eagleyesunicorn6115
    @eagleyesunicorn6115 6 місяців тому +1

  • @kararopbr8277
    @kararopbr8277 3 місяці тому

    What will happen if keep practicing this video for 1 month??

  • @cngopalakrishnan7241
    @cngopalakrishnan7241 8 днів тому

    ആരോഗ്യമുള്ള ശരിരത്തിലെ /ആരോഗ്യ മുള്ള /മനസ് ഇരിക്കു

  • @Poatanmafia
    @Poatanmafia Рік тому

    OwOsome

  • @EmpoweringAscension-y8b
    @EmpoweringAscension-y8b Місяць тому

    What do you think of this one from 1984 - ua-cam.com/video/oUMF4JH78pw/v-deo.html

  • @mato7773
    @mato7773 3 роки тому +1

    awesome