Awesome! I can't stay in the seiza( kneeling ) position for the life of me... My knees hurt alot,I don't have the flexibility, and it looks so easy for everyone... Any tips?
Great question! Developing the flexibility and strength to sit in Seiza may take a while depending on a few factors, age, natural flexibility, injuries etc… If you take the time to find out where you are tight and implement stretching those areas into your training, to develop your flexibility would be a good start! Knees and Ankles generally are where most struggle. Even seasoned Aikidoka will feel pain and tightness after sitting in Seiza for a prolonged time, it is definitely part of the training. Trust the process, keep training and in time you will find more comfortability in the position. A final note to consider, if you have bad knees, bad ankles, tight lower back etc… it may not be a good idea to sit in Seiza for too long. Adopt the same principles you benefit from Seiza such as keeping good posture, alignment and centre, and apply them to a more comfortable position such as sitting cross legged, from here you can intelligently, sensibly and incrementally up the time spent in Seiza, whilst maintaining growth with the same principles in a more comfortable position. This will develop your posture and centre, whilst sensibly developing your flexibility and strength without pushing your body unreasonably, in time you will find more capacity in the position. If you have any other questions don’t hesitate to ask!
Solo movements and weapons practice can be studied alone, however i would suggest joining. a school and fully embrace the totality of Aikido as a practice.
Apocolypse 8 42 JESUS IS GOD ACCEPT GOD JESUS YOUR GOD AND SAVIOUR ACTS 10 42 JESUS IS GOD PROVERBS 2 3 6 TRUST THE GOD JESUS WITH ALL YOUR HEART 💜 ISAIAH 32 16 DON'T WORRY GOD IS IN CONTROL ROMANS 1 16 PRAY NEVER LOSE HOPE PSALMS 2 3 YOUR GOING TO MAKE IT TRUST ME LUKE 6 27 LOVE YOUR ENIMIES DO GOOD TO THOSE WHO HATE YOU 1 COLONIANS GOD JESUS IS IMAGE OF INVISIBLE GOD
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Please do more of those follow-along workouts, thank you~~~
Will do soon!
Missed my class today and wanted to follow along a workout at home...thank you for this video!
Glad to hear it! More coming soon 🔥
It would be helpful to be able to see your whole body, including feet and leg position (exercise 1 to 4)
thank you sir
New Aikido Basics follow along now LIVE 🔴
With a search of (Aikido basics) this is the first video where someone seems to know how to teach. good job
Thank you! Working on releasing a new one soon.
please more of this you will be viewed by lot of people
We are in Japan filming them right now 💖🤞They will be released as soon as possible!
@@aikistudio111 thank you for response and thank you for that you will upload more🙏
Awesome, never seen before
Thank youuu
Interesting, the strikes were very similar to Karate… especially to the kata Heian Yondan.
Thanks for this! Now i only need to learn Capoeira.
Thank you! And then you will be complete?!
Thanks for your videos i like them and.want to learn more please..thanks
Thank you! Newest Home Training is now live
Awesome!
I can't stay in the seiza( kneeling ) position for the life of me...
My knees hurt alot,I don't have the flexibility, and it looks so easy for everyone...
Any tips?
Great question! Developing the flexibility and strength to sit in Seiza may take a while depending on a few factors, age, natural flexibility, injuries etc…
If you take the time to find out where you are tight and implement stretching those areas into your training, to develop your flexibility would be a good start! Knees and Ankles generally are where most struggle.
Even seasoned Aikidoka will feel pain and tightness after sitting in Seiza for a prolonged time, it is definitely part of the training.
Trust the process, keep training and in time you will find more comfortability in the position.
A final note to consider, if you have bad knees, bad ankles, tight lower back etc… it may not be a good idea to sit in Seiza for too long.
Adopt the same principles you benefit from Seiza such as keeping good posture, alignment and centre, and apply them to a more comfortable position such as sitting cross legged, from here you can intelligently, sensibly and incrementally up the time spent in Seiza, whilst maintaining growth with the same principles in a more comfortable position.
This will develop your posture and centre, whilst sensibly developing your flexibility and strength without pushing your body unreasonably, in time you will find more capacity in the position.
If you have any other questions don’t hesitate to ask!
A little each day, then a little more. Lean back while in the position to stretch, slowly. Consider an anti-inflammatory diet.
Thank you for this beneficial video
Thank you!
Luca sensei i have a question? Is it chest breathing or solar plexus breathing. Osh
Great content. I hope you make more tutorials :)
Thank you friend! More videos coming soon!
Thank u master
I just came here from TWD 😭😂
Me too bro I wanna learn it
Lol me 2
I'm so happy I found your channel! Thank you for your content 🙇♀️
Thank you! New home training is live now ⚡️ Heaps of cool stuff on the way
Nice Sir
Quien mas vino aqui por que se inspiro por lookism?
复习
Can I learn Aikido by my self
Solo movements and weapons practice can be studied alone, however i would suggest joining. a school and fully embrace the totality of Aikido as a practice.
Your outfit is very prestigious..
The problem I can't see ur legs movements
No foot work?
Check out some of our later tutorials. More angles and practices included
Who came after watching baki anime😂😂
😄
I want to fight like gun park
This i probably a dumb question but can I use this In my taekwondo lessons? 😂😂😂
Many Aikido principles can be applied to any practice for sure!
The only thing I do this that because I'm being bully
Like thos who start training after watching classroom of elite
Are you Brazilian or just teach Brazilian jiu-jitsu? I can't imagine you speaking portuguese. 😂
Hey! Not Brazilian, and don’t teach BJJ. I just train BJJ, maybe will pick up Portuguese one day! 😂
@@aikistudio111 kkkkk
@@aikistudio111 kkkkkk
Where did that question came from ? LoL
При чем здесь айкидо?
Take up Muay Thai and BJJ bro you’ll thank me later
I train BJJ already, so I’ll thank you now! 💖
the entire internet rolled its eyes at 'bro'
Enjoyed this....redirected from insta.
Thank you! 🙏
Apocolypse 8 42 JESUS IS GOD ACCEPT GOD JESUS YOUR GOD AND SAVIOUR ACTS 10 42 JESUS IS GOD PROVERBS 2 3 6 TRUST THE GOD JESUS WITH ALL YOUR HEART 💜 ISAIAH 32 16 DON'T WORRY GOD IS IN CONTROL ROMANS 1 16 PRAY NEVER LOSE HOPE PSALMS 2 3 YOUR GOING TO MAKE IT TRUST ME LUKE 6 27 LOVE YOUR ENIMIES DO GOOD TO THOSE WHO HATE YOU 1 COLONIANS GOD JESUS IS IMAGE OF INVISIBLE GOD