Easy Keto Shortcrust Pastry Recipe: UK Ingredients

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  • Опубліковано 23 сер 2024
  • This is one of our favourite pastry recipes and in this video, we use it as a base for a lovely cheese & tomato quiche.
    Free Recipe Library, cookbooks, & more: www.ketofitnes...
    WRITTEN RECIPES (with macros)
    Pastry: www.ketofitnes...
    Quiche Filling: www.ketofitnes...
    Sandieslaw (the coleslaw featured in the end of this video): www.ketofitnes...
    Standard Homemade Coleslaw: www.ketofitnes...
    FACEBOOK: / ketofitnessclub
    INSTAGRAM: / ketofitnessclub
    LINKEDIN: / markbrereton
    TWITTER: / ketofitnessclub
    Business email: mark@ketofitnessclub.com

КОМЕНТАРІ • 32

  • @dustindefoore972
    @dustindefoore972 25 днів тому

    My wife and I just started eating Keto and I’ve been looking for ways to change up breakfast. This is perfect! Thanks a million!

  • @DiamondNinja8669
    @DiamondNinja8669 3 роки тому +6

    You guys have become a positive mood changer and possibly life saver - lifes not been kind - but now im hooked with Keto advice and recipes 🫑 🧀 🥕! 🧈 - thank you so much - ive just ordered the 4 book 📚 pack too x

    • @KetoFitnessClub
      @KetoFitnessClub  3 роки тому +2

      Thank you Michelle, so happy we can be part of your journey!

  • @dougla911
    @dougla911 3 роки тому +2

    Thank you for this! Excited to try. Greetings from Trinidad and Tobago! 🇹🇹

  • @easigee
    @easigee 3 роки тому +5

    I’m new to Keto and have found your videos really helpful! Keep up the good work 😎

  • @KetoCookbooksCorner
    @KetoCookbooksCorner Рік тому +1

    *Looks really tasty. Thank you* 😍

  • @naomifraser6450
    @naomifraser6450 2 роки тому +1

    I really enjoyed this pastry. Thanks for posting this video. I have a deep quiche dish and used the entire recipe. I will look at your other videos! Thanks again. Update: some quiche was leftover and my husband said he loved the pastry.

    • @KetoFitnessClub
      @KetoFitnessClub  2 роки тому +2

      Fantastic! Glad you enjoyed the recipe Naomi :)

  • @TheMdoddy
    @TheMdoddy 2 роки тому +1

    I am really looking forward to trying some of your recipes. Pastry and Indian food is what I miss most on a Keto diet and I see you have both on your videos. I think you will attract viewers from all over the world with your recipes. I hope you do anyhow. Thank you for taking the time to do these videos. What exactly is your fitness club? Is it a weekly subscription based thing?

  • @nickytoad
    @nickytoad 3 роки тому +1

    I'm defo going to try this thanku so much ! In the past I've been so impatient and now I'm realising it can work if you do the right method

  • @tommy69693
    @tommy69693 3 роки тому +2

    Omg that looks so good

  • @dianamcdougall2994
    @dianamcdougall2994 3 роки тому +1

    Yes, pastry I can eat..Thanks guys.😊🙏

  • @alanaharris9488
    @alanaharris9488 2 роки тому

    Wow best pastry ever!

  • @amandastaff1730
    @amandastaff1730 3 роки тому +1

    looks amazing

  • @jdmosaics
    @jdmosaics Рік тому

    Looks good have to try, thanks for sharing… Keto Upgrade makes a lovely flakey pastry worth trying…. I can’t have Almond flour so always looking for recipes that don’t have but flours….

  • @phoenixchi64
    @phoenixchi64 2 роки тому +1

    Finally a UK Keto channel! New Subbie. Sooo miss pastry & want to make a lemon meringue pie for my Christmas treat. Have you guys tried the Protein Sparing Modified Bread? 😊

    • @KetoFitnessClub
      @KetoFitnessClub  2 роки тому

      We haven't tried the PSMF bread but we do want to give it a go :)

  • @chuckylamb4398
    @chuckylamb4398 Рік тому

    If you make cultured mayonnaise it keeps in a jar in the fridge for weeks

  • @user-yw4sn1lb2c
    @user-yw4sn1lb2c 3 роки тому +2

    Доброй ночи! Случайно наткнулась на Ваш канал, конечно придётся пользоваться переводом
    Скоро два года как я на Кето , скинула 35 кг, теперь Кето мой образ жизни , давайте дружить 🙏
    С меня Лайк и подписка 👍☘☘☘💕

  • @leswells27
    @leswells27 Рік тому

    A strip of foil underneath when putting it in works like a cross underneath

  • @pegkilday4100
    @pegkilday4100 3 роки тому +4

    Can you use this with sweet fillings or would you leave the parmesan out?

    • @KetoFitnessClub
      @KetoFitnessClub  3 роки тому +4

      Yep! We removed the parmesan and added some sweetener to the mix and it made a lovely sweet pastry :)

  • @gilliankirby8628
    @gilliankirby8628 2 роки тому +1

    If I use this recipe for a steak pie, should I still blind bake the base?

  • @kathyhall668
    @kathyhall668 2 роки тому +1

    Yuumm

  • @michellesanders1530
    @michellesanders1530 3 роки тому

    did you have any rack in the ninja?

  • @SharonMarieHobson
    @SharonMarieHobson 2 роки тому

    Where is the recipe with ingredients please