Moroccan Lentil Soup - Slow Cooker, Recipe

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  • Опубліковано 17 лют 2022
  • Moroccan Lentil Soup
    So you want something that is filling and will help you fight off those hunger pains most of the day, then this is the soup for you. I used this soup to lose or control my weight because of its low-calorie count. But if you would like to make it more like a meal, then I would add some chicken or turkey to it.
    This soup becomes better with its complex seasonings, so I recommend that you make it a day ahead before serving. Any way you make it, it will always turn out great.
    Let me know how yours turned out in the comment below.
    Ingredients
    1 can - Diced tomatoes
    1 med. - White onion, chopped
    4 cloves - Garlic, chopped or sliced
    2 tbsp. - Olive oil
    2 cups - Frozen veggies
    1 3/4 - Lentils (any kind )
    2 tbsp. - Tomato paste
    1/2 cup - Fresh parsley
    1/3 med - Juice of the lemon
    2 cubs - Veggie stock, low sodium
    1 tsp. - Ground cumin
    1 tsp. - Ground coriander
    1 tsp. - Ground turmeric
    1/2 tsp. - Ground cinnamon
    Salt and pepper as needed
    Water as needed
    Options - add
    Chicken or turkey
    Fresh spinach
    Hot red peppers
    Slow-Cooker settings - On low - 6 hrs., On high - 3 hrs.
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КОМЕНТАРІ • 18

  • @kathleenrayner1234
    @kathleenrayner1234 2 роки тому

    And once again Tony you help us think that even WE can do this. Thank you 💜💜💜💜

  • @cookinglikeramos127
    @cookinglikeramos127 2 роки тому +1

    Delicious 😋

  • @Nishiskitchenrecipe
    @Nishiskitchenrecipe 2 роки тому

    Wonderful recipe

  • @mojedomowejedzenie
    @mojedomowejedzenie 2 роки тому

    Wyglada bardzo apetycznie pozdrawiam serdecznie

  • @diannaperry8116
    @diannaperry8116 2 роки тому

    I am definitely going to make this. I will let you know how it turns out and what I think.

    • @CookingaRound
      @CookingaRound  2 роки тому +1

      I am waiting ✋ 😌 ☺

    • @diannaperry8116
      @diannaperry8116 2 роки тому

      @@CookingaRound I made the soup Saturday evening, but didn’t eat it until Sunday. Since having Covid in November and December my sense of taste isn’t back to 100%, but what I could taste was very good! I actually had 2 helpings. I put too many lentils in and it took longer in my slow cooker, but small price to pay for delicious homemade soup! I will be making this again. Thank you for the recipe.🍜👍

    • @CookingaRound
      @CookingaRound  2 роки тому +1

      Hey, thanks for your grwat comment 😀

    • @diannaperry8116
      @diannaperry8116 2 роки тому

      @@CookingaRound you are welcome!

  • @sharonsmalls6846
    @sharonsmalls6846 2 роки тому

    Do you know the calories for 8 ounces? I'm going to begin intermittent fastings twice a week. The calories should be 500-600/day. This soup would be a wonderful soup to use if I could calculate the calories. Thank you.

  • @sunlightwomen
    @sunlightwomen 2 роки тому

    6 or 3 hours ... nooo

    • @CookingaRound
      @CookingaRound  2 роки тому +1

      Yesssssss.. 😀 I used a slow-cooker... 😀 A lot less if you use a regular pot method, say a 40 mins.