Lymphatic dance - Video #7 for Jumpstart

This quick self treatment will get your lymphatic system moving. If you have chronic pain or illness such as chronic fatigue, fibromyalgia, IBS, etc you will have a lymphatic problem.

[@dilafruzirani1822]

Thank You for sharing 🙏 It is really good and very helpful ❤

[@amybair3205]

Thank you for this quick lymphatic massage. It is very helpful.

[@pennyvere1624]

That was a really nice gentleman reset, THANK YOU

[@nilsabonilla3518]

Loved dancing with you💃

[@LindaMallard]

Yeah. So happy you found the channel.

[@user-qu1jh8xj3o]

❤❤❤❤❤from South of France merci

[@teresacorrea6230]

Genial para empezar las mañanas, activa la energía con masajitos/tapping 😊

[@Agewellmovewell]

Love it. Thanks Linda

[@kokeko007997]

I just started 5/17/24.
I noticed a difference all ready.
The swelling in the back of my left knee as gone down.
Thank You so much ❣️

[@LindaMallard]

That's wonderful. Such a simple technique and so profound. Check out the Lymphatics and Your Health Webinar to better understand how important the Lymphatic Dance is.

[@fatimaothmani8910]

Thank you very much for the exercices. I have suscribed to your channel.

[@LindaMallard]

Hi Fatima - that's so great! Welcome. Let me know if you have any questions or special requests.

[@cchawk6280]

Thank you!

[@Lucy1236]

Thank you !I just found your channel.

[@gretchenmorris9241]

I like this...

[@piano56781]

Thanks, Linda - I’ve been having swelling in one arm so I’m going to try this to see if it helps!

[@LindaMallard]

Let me know how it goes Barb. I have more to assist if needed, You can do this daily or even more throughout the day. It is very gentle.

[@user-hg9bd1pu7j]

😍

[@amyw2613]

Very helpful

[@jude8223]

When we got to the knees, I could feel blood flowing into my feet (which have neuropathy). Amazing!

[@brandifelipe2370]

Good evening does this help to reduce swelling.

[@LindaMallard]

The lymphatic system is your main system to keeping fluid flow through your body (reduce edema/swelling) and decreasing inflammation in the body. Do daily and let me know how you feel.

[@brandifelipe2370]

@@LindaMallard thank you will do

[@marionwilk4847]

Massage your belly clockwise

[@rubinds1]

Not much of a dance. Can’t give it more than a 1

[@jude8223]

Lymph nodes do the dance😀

[@RC-eb5hq]

This isn't about art; it's about health. The lymph nodes are moved and massaged so that they are stimulated to do more cleansing of the system. Your hand "dances" around on the lymph nodes.