SUPPLEMENTS FOR HEIGHT GROWTH - HOW TO INCREASE HEIGHT ?

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  • Опубліковано 27 вер 2024
  • 👉#AskDrRupal 🔴 Namaskar🙏 I am Dr Rupal Rana Aaryaa - Consulting Physician, MBBS (Mumbai) DCH (London) MCGP MGPA (GB)
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КОМЕНТАРІ • 757

  • @bhavikasweety3541
    @bhavikasweety3541 Рік тому +478

    Im 18 years and 9 months and my hieght is 4'11 . All i want is atleast average hieght to stand in a crowd 😢

  • @jatinverma7102
    @jatinverma7102 Рік тому +16

    Father -180
    Mother-159
    My height -176cm
    Mam can i increase my height upto 186cm 😢 i am skinny too and i dont have proper beard.

    • @SahilKChauhan
      @SahilKChauhan Рік тому +2

      If your age is under 20 than probably yes, my father is 180 and mother is 166 and I'm 186.

    • @kamlesh_singh_Rajput
      @kamlesh_singh_Rajput 11 місяців тому +5

      @@SahilKChauhan bro my age is 18 height 169cm how can i become 178-180cm?
      Father 6ft
      Brother 6ft
      Mother 5'3
      Can you plz guide me?

    • @SahilKChauhan
      @SahilKChauhan 11 місяців тому

      @@kamlesh_singh_Rajput you can increase your height by increasing dairy products consumption, example real milk not amul or other brand , yogurt, butter,
      You can hanging on pull up bar or something mere khyal se latak ne se sachme height nahi badhti par agar hum ragular latkate te ho to hamara conscience mind ye prove karne ke liye ki isse fayda ho raha he isliye wo jyada Human Growth Hormones release katega.
      Or tum fast running, basketball ya swimming bhi kar sakte ho koi bhi activity jisse tum thak jayo fir jab tum 8 to 9 hours ki need longe to jyada Human Growth Hormones release karega. 9 hours Sleep is very useful.

    • @Mractivity78
      @Mractivity78 7 місяців тому +1

      My dad 183 my mom 160 me 177

    • @Mractivity78
      @Mractivity78 7 місяців тому

      ​@@kamlesh_singh_Rajputbro you can maybe have a late growht spurt

  • @sarikajadhav5640
    @sarikajadhav5640 Рік тому +58

    Ma'am you are doing great job 👍🏻

  • @vaneetsharma7295
    @vaneetsharma7295 Рік тому +32

    My son age is 15 years
    Height 5.6
    Weight 50
    Last year only one inch height increase
    Hua hai
    His growth plate are open ,thoda gap hai
    What should I do to increase his height
    Father height is 5.4
    Mother is 5.1

    • @henriqueosmarini6141
      @henriqueosmarini6141 Рік тому +4

      Basically high cardio, intense physical activities, good diet, supplements that increase gh (arginine, glutamine, vitamin b complex), eat a lot of protein, and you can go to a doctor and take hgh, but it will be hard to convince a doctor to give him hgh without any medical proper reason

    • @vaneetsharma7295
      @vaneetsharma7295 Рік тому +2

      Yes
      Doctor dnt give him growth harmone
      Should I give child proteinx powder

    • @NERDgigachad
      @NERDgigachad Рік тому

      @@vaneetsharma7295 no never proteinx is vey high in sugar its completely useless supplement

    • @morshedasif6540
      @morshedasif6540 Рік тому +9

      Your very concern for your son height I wish my father would also become concern about my height then I would become taller too

    • @75GB
      @75GB Рік тому +3

      As he's just 15 now, he should not take any supplements and medicines. It'd be harmful for his body now.
      What he can do now is to follow proper diet and exercise every day. He'll achieve his desired height.

  • @ManojKumarManu-qd1dh
    @ManojKumarManu-qd1dh 5 місяців тому +5

    All suppliments of amino acid which is mentioned in this video are present in fish, red meat, chicken, egg

    • @oyespeedyd6172
      @oyespeedyd6172 26 днів тому

      Thanks. Its better to just make ur diet healthier.

  • @NomiNoumanbhaiya7447
    @NomiNoumanbhaiya7447 Рік тому +9

    Nice good job on your own

  • @hasimlyrical8185
    @hasimlyrical8185 10 місяців тому +6

    Ornethine
    Largnine
    Creatine
    Glutamine

  • @gaureearolkar1522
    @gaureearolkar1522 5 місяців тому +1

    i have another question for u dr.
    which are those diseases where both carriers shouldn't marry?
    pls make video on it

  • @rachaelgitau9553
    @rachaelgitau9553 Рік тому +2

    Ma'am please I love your videos but I dont understand hindi...just put subtitles in your videos..is that too much to ask??

  • @574dance.
    @574dance. Рік тому +2

    I m male age 20 meri unwanted hair ki problem hai or ushke sat hi face par pigmentation ho gya hai puberty start 12 year se ho gyi thi jab se hight or body weight badna band ho gya tha

  • @Hadi_18
    @Hadi_18 Рік тому +5

    Medicine ka nam?

  • @officialwarriorgaming471
    @officialwarriorgaming471 Рік тому +13

    Inme se konse aap suggest kroge because sare to nhi le skte na pls reply which of these are most effective

  • @daemon7932
    @daemon7932 Рік тому +18

    @thinkpill Hello Dr. Rupal, how much does the supplement cost? I received a prescription from you to get test but i just want to know how much the supplement is going to cost. Please reply to me as soon as possible 🙏

  • @asmrhealthandbeauty8782
    @asmrhealthandbeauty8782 Рік тому +7

    Yes mama i am waiting for that series

  • @dharmendrakumarsarswatnokhara
    @dharmendrakumarsarswatnokhara Рік тому +3

    mam,, i m 17 year girl my height is 5 feet I want to increase 2 inches it is possible Please tall me mam sabse puch lia koi nhi bta rha😢😢😢😢😢

  • @SunilSharma-yl7yn
    @SunilSharma-yl7yn 5 місяців тому +8

    Ma'am my height is 4'7 and age is 13.5 can you please please tell me that how can i grow my height please ma'am tell me

    • @SunilSharma-yl7yn
      @SunilSharma-yl7yn 5 місяців тому +1

      Pls tell me ma'am

    • @The_truth_24.
      @The_truth_24. 3 місяці тому +1

      13.5 bhai ache se roti kha chawal kha,roti bahut importanat hai aur sabji jyada khana bs tension mt le tera age hai abhi tu bs itna kr de tera height 175,180 something chale jayega bs khane me kami nahi

    • @The_truth_24.
      @The_truth_24. 3 місяці тому +1

      Height in cm

    • @pranjaliwadhai7850
      @pranjaliwadhai7850 29 днів тому

      Swimming ....100% result

    • @pulkitsharma5456
      @pulkitsharma5456 6 днів тому

      You are now 14 so your height is highly probable to increase in future don't worry about your height as stress leads to the formation of cortisol hormone that stops the secretion of hgh hormone so please don't take stress about your height and your height will definitely increase as this is your growing age

  • @kumarilaxmipatel5080
    @kumarilaxmipatel5080 Рік тому +3

    Dear ma'am can you please how much amount of medicine we take and which one medicine make a seperate video

  • @aryan07gaming47
    @aryan07gaming47 11 місяців тому +2

    Mam mere baal straight they fir mene ek baar head shave kara liya tha uske baad mere hair curly hogaye iska koi treatment h kya ki mere hair wapis straight ho jaye 😢

    • @risabhthakur9304
      @risabhthakur9304 6 місяців тому

      Bro ek baar or shave karalo par clean shave karana or jab tak baal puri tarah se nahi aajaye tab tak tel,shampoo e.t.c ka use mat karna. .... Aapke baal forse pehle ki tarah ho jaenge👍

  • @woods3827
    @woods3827 4 місяці тому +1

    So what should be done? reply please thinkphill!!!

  • @anky9986
    @anky9986 8 місяців тому +2

    Apne bohot sari medicine bata di hai enme se kon sa hmm le

  • @MySirisiri
    @MySirisiri Рік тому +7

    please add subtitles.

  • @rajeev1687
    @rajeev1687 6 місяців тому +2

    Me abhi 18 ka hua hi per meri height 2-3 saal pehele se hi ruk gyi toh ab meri height badhegi?

  • @कैलाससपकाळ-ख2न
    @कैलाससपकाळ-ख2न 2 місяці тому +1

    I am 18years old and My height is 157cm please Help me😢

  • @KINGSTARGAMER302
    @KINGSTARGAMER302 Місяць тому +1

    Mera sawal aapse hai main 17 sal ka hun mera hight 5.5 inch aur mujhe 6 mahine mein 5.9 ka hona hai to kya Karun

  • @arunluna-kr1hn
    @arunluna-kr1hn Рік тому +6

    In sab me se bestest konsa hai mam

  • @ZacxXander
    @ZacxXander 10 місяців тому +8

    Mam, can I still take a personal online appointment for height growth?

  • @gaureearolkar1522
    @gaureearolkar1522 5 місяців тому

    thumbnail is misleading.... growth of only 1 square is there.. but it was shown like more than that ...

  • @daniyalmir1569
    @daniyalmir1569 10 місяців тому +2

    Mam my age is 17 , please recommend me which supplement is better for height increase , ashwagandha or gaba ? Please prefer me any one

  • @RajaBhai-qm5up
    @RajaBhai-qm5up Рік тому +10

    At morning my height is 5.10and a half inch but at sleeping time my height is little less than 5.10. what does this mean?? I am 18 and I do streching exercise for more then 1houe .

    • @ArtisanAlley760
      @ArtisanAlley760 Рік тому +1

      During sleep our spine extends and relax, during day time gravity acts and pressure on spine increases thats why height is a little decreases in day.

    • @erdem1000
      @erdem1000 20 днів тому

      Did you grow

  • @hoaxen7fs268
    @hoaxen7fs268 Рік тому +7

    Subtitle please I can't understand your language 😢

  • @RoshanMasti-u8s
    @RoshanMasti-u8s 6 місяців тому +1

    I am 5'8 feet.

  • @TOTALDharish
    @TOTALDharish 7 місяців тому +1

    I am 5, 7 at 19 male.
    My father is 5,11
    My mother is 5,0.
    Do i have any hope.

  • @mrdikshit_
    @mrdikshit_ 3 місяці тому +1

    19 age me 1 se 2 inch height badh skti hai kya
    Meri height 5 feet 6 inch hai
    Aur hme army me jana hai
    1.5 inch aur height chahiye
    😢

  • @adithyanmanoj6758
    @adithyanmanoj6758 4 місяці тому +1

    Im 19 years and 5 months old male and 5'6 all i need is 4 more inches or 3 is it possible my father is little more taller than me

  • @deepgreatness5801
    @deepgreatness5801 Рік тому +3

    Mam, height growth ke liye kiss tarike ke doctor ke pass jaaye. Pediatric endocrinologist or orthopedic

  • @artahikhan7e210
    @artahikhan7e210 Рік тому +35

    Ma'am I am 18. I have high body fat at this moment and bit above my optimum bmi. My diet currently has a lot of salad, 250gm of chicken and rice once a day and 2 eggs. How much workout will become overwork for me? and i only grew an inch or two since 13 and lost an inch again due to exams as i my hunch back and anterior pelvic tilt became worse. Any tips? And should I be taking these supplements at this age?

    • @wtf._rahulll
      @wtf._rahulll Рік тому +2

      भाई मेरी 5.5 है
      पिता 5.7
      माँ 5.0
      क्या लगेगी बढेगी और? उम्र 16

    • @brandonthepinocchioVIBES123321
      @brandonthepinocchioVIBES123321 10 місяців тому +2

      rice and other carbs won't help but defiantly keep the chicken. egg and veggies up and high intense exercise sprinting the best for gh

    • @artahikhan7e210
      @artahikhan7e210 10 місяців тому

      okay thanks!@@brandonthepinocchioVIBES123321

    • @gaminggangster6326
      @gaminggangster6326 9 місяців тому +1

      Any updates brother??

  • @Asif_Qureshi497
    @Asif_Qureshi497 4 місяці тому +3

    Glutamine 2gm 78%
    Creatine 6week time
    Arginine
    Melatonin
    Synthetic growth hormone

    • @TigerShrof-x9x
      @TigerShrof-x9x 3 місяці тому

      Bhai tum lere ho kya

    • @Asif_Qureshi497
      @Asif_Qureshi497 3 місяці тому

      @@TigerShrof-x9x nahi bhai

    • @TigerShrof-x9x
      @TigerShrof-x9x 3 місяці тому

      @@Asif_Qureshi497 tumari height badhi kya after age 21 abhi kitni hai ?

  • @sayanchatterjee1798
    @sayanchatterjee1798 Рік тому

    मेरी मां की ऊंचाई 6 फीट है और मेरे पिता की ऊंचाई 6.1 है लेकिन मेरी ऊंचाई 5.6 है मैं 24 साल का लड़का हूं क्या मेरी ऊंचाई बदली जा सकती है?

  • @ElvisDavidFenny
    @ElvisDavidFenny Рік тому +87

    My height jeourney
    AGE HEIGHT
    13 167cm
    15 179cm
    17 182cm
    19 184cm(present)
    My Father - 170cm , Mother - 162cm
    I gained my height without doing a single exercise. All i remember was i ate alot😂

    • @goddivine8804
      @goddivine8804 Рік тому +10

      Similar case with one guy ik 🥲 his dad is 5'4" and this guy is 6'2" only ate good food

    • @75GB
      @75GB Рік тому

      What'd you do with your fuckiing height in life, if you can't even spell "journey" correctly.😂

    • @Icaniwill78
      @Icaniwill78 Рік тому +4

      ​@@goddivine8804 bro IAM 16 and IAM 5'7
      Mother 5'4 father 5'3 and I grow alot but my height is 6ft but I only need 5'10 because if you wear 1 inch shoes then you will become 6ft😢 but hope it does 😢

    • @goddivine8804
      @goddivine8804 Рік тому +8

      @@Icaniwill78 dude my situation is silly 😭 I'm 20 and 5'5, Dad is 5'8 and cousins 6+. My gf is almost my height 🥲

    • @sanyamsinghal558
      @sanyamsinghal558 Рік тому +2

      @@Icaniwill78 ur height increase after 16 ?

  • @AMV-M-REVDITS
    @AMV-M-REVDITS Місяць тому

    Main 16 sal ka hun but meri hight 13 age ki jaisi hai aab kea karu

  • @MUJAHID_PLAYZ
    @MUJAHID_PLAYZ 9 місяців тому +3

    Mam ,
    I am 14 years 9 months .. height is 4.6 cm
    Can i grow up at least 5.5

  • @sachinbrar5019
    @sachinbrar5019 Рік тому +1

    Mam mere age 21 year 7 month h aur height 5 feet 3 inch se thodi km hai mujhe 5 feet 4 inch tak height bdhani hai please aap mujhe kuch advice de

  • @enenglish6429
    @enenglish6429 Рік тому +1

    Ma'am make a video on "ON NATURE" far infrared ionic height increasing socks

  • @mahamudurrahman4134
    @mahamudurrahman4134 Рік тому +28

    My age is 23 and my height is 5 feet 7 inch
    Can i grow more with Vitamin D..zinc and Vitamin B complex suppliments
    If i can ..which steps should i follow
    Please reply

    • @henriqueosmarini6141
      @henriqueosmarini6141 Рік тому +2

      you cant

    • @8bitdurik507
      @8bitdurik507 Рік тому +4

      Yes you can nothing is impossible miracle happens 🖤🙌🏽

    • @Sadabraza531
      @Sadabraza531 Рік тому +6

      Bhai Teri hieght bahut hai kasam se

    • @Icaniwill78
      @Icaniwill78 Рік тому +2

      ​@@Sadabraza531 are bhai itna Bhi Nahi he me Bhi 5'7 hu lekin mere KO 6ft hoona he 😢

    • @sumitrakaruan8041
      @sumitrakaruan8041 Рік тому +2

      Bhai aap ki height king khan jitni hai khus Raha Karo aur career Pe focus Karo bhai

  • @SITTUSINGH-rd8il
    @SITTUSINGH-rd8il Місяць тому

    Hello doctor my name is Siddharth after 11 year old my height stop not grow I am 15 but my height is only 4feet 7inch please help me ❤❤❤❤

  • @vishalvohra2018
    @vishalvohra2018 Рік тому +2

    What about ibutamoren and can you make a video on essential vitamins & minerals for height growth

  • @anuragbhola2501
    @anuragbhola2501 Рік тому +1

    Mam ap ek supplement suggest kro....jisme ye sab ingredients ho

  • @rishikesh-0
    @rishikesh-0 Місяць тому

    Mam please make a video on long look capsules

  • @Swingwithmood1234
    @Swingwithmood1234 3 місяці тому +1

    Mam i am a girl
    Mam mein 11th class mein hun or mera weigh 42 hai or meri age 16 hai mein jaldi se jaldi apni height increase kaise karo mere pass sirf 2 years h uske baad mein college chali jaongi to jab kaise height badhegi to man please help me 😔

    • @Rahul_Lata_
      @Rahul_Lata_ 3 місяці тому

      Hey badhegi apne aap you are just 16
      .. patience rakho ho jaayega sabh theek

  • @SatnamSingh-hp7um
    @SatnamSingh-hp7um Рік тому +4

    Mam I am 17 years old , my height is 5 inch I want to boost my height please mam give me the hint to boost my height please

  • @Its_shifa846
    @Its_shifa846 5 місяців тому +4

    My age 15 height 5'1, is okay

    • @iny7657
      @iny7657 5 місяців тому

      Na bhai

    • @Its_shifa846
      @Its_shifa846 4 місяці тому +1

      @@iny7657 me larki Hun bro

    • @Mani.lubana_hr97
      @Mani.lubana_hr97 2 місяці тому

      Sahi hai 😅

    • @vishnukadam5341
      @vishnukadam5341 2 місяці тому

      No bro I am 15 but I am 5.3 and my genetic is not good
      2inch difference

    • @Alas10295
      @Alas10295 25 днів тому

      I'm also 15 ,5'1 oof

  • @_S_R_7_
    @_S_R_7_ 8 місяців тому +1

    Kya bhigoya hua chana kr sath gud khane se height increase hota hai😢😊 🤔 🤔 🤔 please mam bataiye 🙏🙏🙏

    • @Bikashvlogs560
      @Bikashvlogs560 7 місяців тому

      Isse toh takaat barhtu hain 😅

  • @setha6611
    @setha6611 Місяць тому

    Plizz suggest me the product or brand name, im struggling here!

  • @ManmeetMinj-278
    @ManmeetMinj-278 3 місяці тому

    हेलो मैम आज बताइए उम्र के साथ सॉरी ना बढ़ाने के कारण क्या है 👈👈😮

  • @sunilsaw6613
    @sunilsaw6613 Рік тому +1

    Mam kya latak ke jhulne se height badti h kya ........is pe v ek video banaiye na mam

  • @snehajadhav2414
    @snehajadhav2414 8 місяців тому +1

    My age is 21 but my height is 4.9 inch only .please give me some tips.

  • @youssefalaoui5691
    @youssefalaoui5691 Рік тому +10

    We don't understand, pleaaaaaaaaaseeee can you do subtitles in English 🙏🙏🥺

  • @BULL1950
    @BULL1950 10 місяців тому +1

    Mam u said ki ashwagandha m 1.5 withenoids mention ho but capsules m to h but in powder form kisi m nhi mil rha 1.5 percent withenoids poweder form m h hi nhi to aap bta skte h ki koi available ho powder form m ho

  • @deepgreatness5801
    @deepgreatness5801 Рік тому +2

    Mam, height growth ke liye kiss tarike ke doctor ke pass jaaye. Pediatric endocrinologist or orthopedic.pls reply 😢.❤❤❤

    • @safasara7138
      @safasara7138 4 місяці тому

      Make a height growth powder of dr Shalini

  • @groza164v
    @groza164v Рік тому +3

    Mam please make video on long look capsule 😐😐😐😐😐😐😐🙏🏻🙏🏻🙏🏻🙏🏻🙏🙏🙏

    • @bikerkid49
      @bikerkid49 Рік тому

      I m also thinking about that no one is telling the truth 😑

  • @Unknown-bs1kz
    @Unknown-bs1kz 4 місяці тому

    Can someone please summarise the entire video with important points ? I don’t understand Hindi

  • @SassySadhna77
    @SassySadhna77 8 місяців тому +1

    Hii meri mummy ki height 5.3 hai aur mere papa ki height 5.6 hai aur meri height 4.11 hai kya meri height increase ho payegi (Female Age 16 )

  • @_praveshXP_
    @_praveshXP_ Рік тому +7

    Ma'am my age is 18 and my height is 5feet 2inches ma'am which medicine is best for me please reply and what is the said effect of those medicines
    Thanks for help ❤

  • @SAJIDARIF447
    @SAJIDARIF447 11 місяців тому +2

    Mam glutamine tablets bhi le sakte h

  • @FactSlayer-q2x
    @FactSlayer-q2x 15 днів тому

    I am 5,5 at 16 kya mai 5,9 ho sakta hu ? Please reply ❤️

  • @groza164v
    @groza164v Рік тому +2

    Can we take long look capsule? 🙏😒😒 its ayurvedic? ?????????

  • @myyoutube5237
    @myyoutube5237 5 місяців тому +1

    mein 19 sal 4 month aur 2 day ka hoon aur mera Sirf 5,3" hain😢😢😢

    • @Hzkfk
      @Hzkfk 2 місяці тому

      Me to 5"3feet hun 19yrs😢

  • @ftsiddharthchaudhary
    @ftsiddharthchaudhary Місяць тому

    Madam Koi Medicine bataye height increase ke liye koi ek
    kai saare nahi 👍🙏

  • @Goal_Carriermode
    @Goal_Carriermode 23 дні тому

    Maam,
    My age is 17 years 7 months
    My height is 5 feet 9 inches (Weight 66 Kg)
    My Father height is 5 feet 7 inches
    My Mother height is 5 feet 2 inches
    My Desire height is 6 feet 1 inches
    Can I grow tall?
    What is my maximum potential height?

  • @VIRALTHINGS675
    @VIRALTHINGS675 Рік тому +23

    My age is 20 and my height 173 can i grow until 180 by using these supplements

    • @thakur_raghav7646
      @thakur_raghav7646 Рік тому

      Bhai kon sa name bata do please

    • @75GB
      @75GB Рік тому

      ​@@darkweb200414 years se

    • @hunterrrsgaming78
      @hunterrrsgaming78 Рік тому

      Mam response

    • @madden7732
      @madden7732 Рік тому

      Wow we're on the same boat in both height and Year lol lets try the exercises and see what happens. Hoping we both success bro :)

    • @yusufshaheen8731
      @yusufshaheen8731 10 місяців тому

      Which supplement bro ?

  • @Shuv00000-x
    @Shuv00000-x 9 місяців тому +1

    My age is 17 and my height is only 5.8 😢😢

  • @dolllylanjhiyana1029
    @dolllylanjhiyana1029 Рік тому +4

    Ma'am can we do upside down hang on bar.. would it increases height as there are growth plates near knee too?

    • @nidhi0251
      @nidhi0251 6 місяців тому +1

      I suggest go for it as it worked for me. Hanging on bar with the help of arms just improve your posture and makes you look taller but hanging upside down actually increases your height. I suggest hanging upside down with the help of bar and then do crunches with it if you can. The more stretch you feel the better.

    • @lovelymahesh5797
      @lovelymahesh5797 6 місяців тому

      Did it help u
      ​@@nidhi0251

  • @therealG116
    @therealG116 Рік тому +1

    Mam I'm 17.4 year and i don't have any puberty hair and 2 3 sal hogaya height nahi badraha me smoking vi karta hu 4 5 Sal hogaya
    Can i increase my height 8 inches please reply me 😢😢😢😢😢😢😢😢

  • @ratankumar-sw6ss
    @ratankumar-sw6ss 11 місяців тому +1

    @thinkpill
    Mam me bahut patla hu please help me

  • @RekhaDevi-gz6ml
    @RekhaDevi-gz6ml Рік тому +2

    Mam I am 5 feet 1 Inch (female) and 16 years old . My height hasn't increased since 13 the problem is my mother's height is 5 feet 7 inches and my father is 5 feet 10 inches my siblings are also 5 feet 6 Inch above only I am short after doing so much exercises taking ashwagandha. I have used asthma medicine but I don't know the reason

    • @RekhaDevi-gz6ml
      @RekhaDevi-gz6ml Рік тому +1

      Mam can you suggest the ultimate method to increase my height

    • @healthylifestyle385
      @healthylifestyle385 Рік тому

      ​@@RekhaDevi-gz6mlmam aapko harmones inblance hone ke problem h

    • @msl3020
      @msl3020 11 місяців тому +1

      I'm one of the little short people myself. What we can do for now is just listen to Mam. When Mam gives advice on how to get taller. We can look all the way up to Mam and say: Yes Mam!
      To which, Mam might respond: That's an order!
      And to which, we should respond: Mam! Yes Mam! 🫡

  • @ReyaanshKumar7
    @ReyaanshKumar7 6 місяців тому

    Mam why you are not uploading videos 😢

  • @cessy6293
    @cessy6293 5 місяців тому

    As a girl 4'11, I still feel short and people always call me short including my parents 😢. I WANT TO GET TALLER BUT I ALREADY 25

    • @krishnaw6625
      @krishnaw6625 4 місяці тому

      Try doing yoga streching everyday

  • @suryanarayannayak6341
    @suryanarayannayak6341 Місяць тому

    Can we take multivitamins tablets in place of all these tablets??

  • @786Karayal
    @786Karayal 8 місяців тому

    I Am 15.5 Years Old My Height Is 5’3 My mother is 5’4 And Father Is 5’7 How Can I Increase My Height Fast

  • @divyas3014
    @divyas3014 Місяць тому

    Medicine name pls

  • @ankitvishwakarma5566
    @ankitvishwakarma5566 2 місяці тому +1

    Kis kis ki height bdi....

  • @rupabanerjee8101
    @rupabanerjee8101 11 місяців тому +3

    Mam it is possible to grow 6 inches at a age of 16 from 5.5 to 5.11 or 6ft

    • @shahilmd3583
      @shahilmd3583 11 місяців тому

      Difficult to increase but you will 5.7 5.8

  • @Footballwhatsnew10
    @Footballwhatsnew10 Рік тому +8

    Helo mam,,my age is 25,,n my height is 5.3inch with the weight weighing 56kg,,is there any chance that i can increase my height if yes,,what should I use??

    • @msl3020
      @msl3020 11 місяців тому +1

      I'm one of the little short people myself. What we can do for now is just listen to Mam. When Mam gives advice on how to get taller. We can look all the way up to Mam and say: Yes Mam!
      To which, Mam might respond: That's an order!
      And to which, we should respond: Mam! Yes Mam! 🫡

  • @ravivarma2529
    @ravivarma2529 Рік тому +2

    Mam my age 25 im now in 5.5
    I want to grow up to 5.8 is it possible madam please tell me

  • @RupJyoti-u1q
    @RupJyoti-u1q Рік тому

    Mam im 17 year old and my height is 5.6 . Can you make a video of what shoud i eat in a day for height increase, what should i do in a day. I want to be a badminton player. Yeh sab recharge karunga to bohot samaye lagega. Or bohot samaye nuksan bhi hua hain. Please aap ek donctor ho aap sab jante ho. Aagar main aapka beta hota to 6.5 tak barhta. mere taqlif ko shamjhye please🙏🏽🙏🏽🙏🏽🙏🏽🙏🏽🙏🏽🙏🏽🙏🏽🙏🏽🙏🏽🙏🏽🙏🏽🙏🏽🙏🏽🙏🏽🙏🏽🙏🏽🙏🏽🙏🏽🙏🏽🙏🏽🙏🏽🙏🏽🙏🏽🙏🏽🙏🏽🙏🏽🙏🏽🙏🏽🙏🏽.
    Mother height - 4'11
    Father height - 5'8
    Big brother height - 5'10
    My height - 5.6
    🤦🏽‍♂

  • @Annihilation_0f_The_Wicked9066
    @Annihilation_0f_The_Wicked9066 4 місяці тому

    I'm wondering if someone has used Growth Sinerama? Its probably the only one out of these height products that supposedly works. I've seen a couple of vids where people seem to have results. But i'd like to hear other opinions

  • @a12839
    @a12839 Рік тому +1

    Mam my age is 15 and my height is 5 foot It's been 2 years since my period so my height grow aur not 😭😭😭😭 pls tell me pls pin my comment

  • @rajneshrajnesh7929
    @rajneshrajnesh7929 Рік тому +8

    Mam i am 17 years and 43 days old
    Am female
    My height is 4'6😢
    i am thyroid patient
    My weight is 32
    I am taking thyroid supplement since 6 month
    I am doing excercise every day approx 2 hrs
    Can i grow😢😢😢

  • @totalgamer2952
    @totalgamer2952 Місяць тому +1

    Iam 17 and my height is 188 cm can it be increased more??..

  • @HardikSingh-rs2nh
    @HardikSingh-rs2nh 21 день тому

    My Father is 5.11 and i m 5.7 age 17 how can i grow my height 😢

  • @ayushsharma1803
    @ayushsharma1803 5 місяців тому +1

    Mam can you give online appointment? Plz tell

  • @Mr.Nobody9137
    @Mr.Nobody9137 23 дні тому

    Agr mainay micro fracture krlia toh kia phir bhe main apni exercise jaari rakhon jiski waja se micro fracture create hwa ??

  • @Anonymous-sd4sb
    @Anonymous-sd4sb Рік тому +10

    Greetings Doctor....
    I have Ashwagandha, Shankhpushpai, brahmivati and praval pishti... How can I consume all of these and in what proportion for an overall physical development..... ? Thank You

  • @dilipkumarsahoo5094
    @dilipkumarsahoo5094 Рік тому

    Sugar max capsule supplement achha hai ya bura please batao mam 🙏🙏🙏🙏🥺🥺🥺🥺

  • @jannatulowafiya-yd9lu
    @jannatulowafiya-yd9lu 2 місяці тому

    Hello mam, I am from Bangladesh,, my current age is 15. My height is 4 feet 9 inches, my height has stopped growing since I was 11. Now what can I do, please tell me. Hope you will reply my comment,My weight is 33kg

  • @jayrambhaibehere3777
    @jayrambhaibehere3777 Місяць тому +1

    my height 5.7 and my age 16 age

  • @mdrakibhassan2032
    @mdrakibhassan2032 3 місяці тому

    Mam can i take together vitamin d3 and ashwagandha

  • @remember_rahman
    @remember_rahman 5 місяців тому

    Hello Madam I’m 16 years old Andy height is 5.4 i atleast want to grow 5.10-5.11 so that i can feel confident in crowd and not look like a small kid😢

    • @teamnk9067
      @teamnk9067 4 місяці тому

      Don't worry do exercise and play sport you will have 4 years more to increase height

  • @naimussuvoimon4255
    @naimussuvoimon4255 Рік тому +1

    Mam waiting for your next video

  • @BULL1950
    @BULL1950 10 місяців тому +1

    Mam I have a question
    Mam my upper body is long and lower body is short means legs are small
    so if my growth plates are open then my height will increase proportionally or legs can be grow more than upper body.if yes can u please tell how ?