*GET MORE FIGHTCAMP* ▸ Download The FightCamp App For Free: fightcamp.app.link/yroBzYuHdlb ▸ Explore & Shop at FightCamp: bit.ly/3v60cB0 ▸ Subscribe: bit.ly/3o0HZ4o 🏠 At home boxing & kickboxing 💪 100+ On-demand workouts led by real fighters 💬 Community with thousands of members
Love this!!! A few months into boxing and wanting to find conditioning drills to increase endurance. I just got a rope ladder so can’t wait to give this workout a go
not too much, your foot should fit in it of course and you should not need more than one step to move to the next square. at least a couple inches around your foot.
*GET MORE FIGHTCAMP*
▸ Download The FightCamp App For Free: fightcamp.app.link/yroBzYuHdlb
▸ Explore & Shop at FightCamp: bit.ly/3v60cB0
▸ Subscribe: bit.ly/3o0HZ4o
🏠 At home boxing & kickboxing
💪 100+ On-demand workouts led by real fighters
💬 Community with thousands of members
bruh i love this guy😂😂
He loves you :)
Instant sub bc u weren’t boring and very informative
Love your personality bruda!
oh shit thats hot oh its burning
Appreciate the personality. Thank you !
Love this!!! A few months into boxing and wanting to find conditioning drills to increase endurance. I just got a rope ladder so can’t wait to give this workout a go
Did the ladder drills work?
This Guy Is Hilarious 🤣🤣 But Informational💯✨️
Good energy bro! 👍🏾
You made me smile. Thank you.
i love this guy.
this made me laugh and learn so much! HAHAHA thank you!
Dope video. I don’t have an agility ladder but I could probably just use tape or chalk to draw those lines. Thank you!
They're $12 at Walmart
Love the ladder work! MORE PLEASE! Where do we get the heavy bag weights that I see in the background??? Have been searching for them......
bruh you educated me and made me laugh something fierce. Thanks @fightcamp
“You wanna get a rhythm” can I get a AMEN!
Hella cool dude and nice drills
These Fawqqn Drills Are Fire O.G 🥊😎🥊
Ha ha, you´re funny. I like you : )and your exercises.
wonderfull info
dude hella vibrant
Real good
Good ish bro
Awesome 👍👌
Lets go!
Good job bru
Hahahaha he’s good 👍🏽 😂
Good content but I ain't gonna lie I subbed for the person
How big should the square be does it mater
not too much, your foot should fit in it of course and you should not need more than one step to move to the next square. at least a couple inches around your foot.
Hahahaha niceeeeee 🤣🤣🤣🤣🤣🤣🤣
Why is he a tall kevin heart i live this guy
He looks more like TI to me 😂😁
He worth a subs 👍👍👍😅
U look like the lighter version of anderson silva😂❤