Hey mate I really appreciate your message and I am glad you are feeling like my content is helping you 👍 Just checked your strava nice consistency mate
Nice video. Definitely give the mile a good shot (over a few weeks). I know you love the long runs but nothing beats speed where your hart burts out of your chest and you taste blood
You're an inspiration. I hope you achieve your 2024 goals.
That's very kind of you my friend, all the best with yours as well
You have done very well last year. All the best for 2024.
Appreciate that 👍
I have a lot of male role models. You are one of them. I love your videos. Keep doing what you're doing.
Hey mate I really appreciate your message and I am glad you are feeling like my content is helping you 👍
Just checked your strava nice consistency mate
@@topofthemountainfitness7245 Thank you.
Nice video. Definitely give the mile a good shot (over a few weeks). I know you love the long runs but nothing beats speed where your hart burts out of your chest and you taste blood
You are really selling it to me haha
Maybe you can pace me on the bike again for that but with a whip this time!
@@topofthemountainfitness7245 nahhh. I'll race you ;)