Winter Arc Protocol (How to Reinvent Yourself in 3-6 Months)

[@dollarmunkey1587]

Great, love it

[@AmsNl2BcnEs]

Winter arc is about 5 years old in its name but the idea of bulking for bodybuilding (which is its fundamental aim, not the random merge with monk mode) goes back to 1980s.

[@jayhiette]

100% thanks for this

[@DIcha-wi9nn]

Thank you for making this video, it inspires me ❤

[@jayhiette]

your welcome!

[@rania.aa831]

Keep going buddy i see a great future waiting for u❤

[@jayhiette]

thanks man!!

[@nickybroere4608]

such a good video!!

[@jayhiette]

thank you!

[@vllix]

ilike your content bro keep going

[@jayhiette]

thanks I will!

[@sadiegod]

Ive started my winter arc before the winter arc, and mine is almost done, should i end it or go on then guys?

[@jayhiette]

keep going! as long as you are making progress that is all that matters!

[@akvlogger2098]

Hey bro are you looking for video editor?

[@Glamoristaglobal]

❤❤❤❤❤ l like you

[@jayhiette]

haha thanks