fantasic, Fulfilling arm yoga elbow sequence as men really flexiable on arms and 19min Kathy really sweet treat just to work everytime ty High fives Sasu, Kathy, Lisa
Silvia, This perspective can help you open your understanding of the body and awareness to practice in a safe way. Our joints are precious and need to be protected so they don’t wear out. Watch your actions in everyday activities to see where you can modify so as not to harm yourself unknowingly. Namaste
thank you so much for great explanation ! I don't have Hyperextendeded elbows but i found very interesting discovery how my upper arm activated with a strap .
Hi, I really like your explanations but without subtitles I can´t understand everything you said. Please could you subtitle the classes again? Thank you so much
If you want to learn the basics of Iyengar Yoga, this is the 18-lesson course I've created for beginners, seasoned practitioners to go back to the basics, and teachers to get inspirations. app.namastream.com/desa-yogi/product/41092/about
Thank you for your comment. My elbows do not hyperextend but I have found, through teaching many students with varying degrees of imbalance, all are different. Experimenting with what helps to bring awareness and at the same time balance is a big part of our practice. We all including myself, are always learning, what would you like to suggest based on your experience?
If you want to practice Iyengar Yoga in a systematic way at your own pace, you can check out my online programs here 👉🏽 desayogi.podia.com/
Thanks Katy super 🙏 ❤
fantasic, Fulfilling arm yoga elbow sequence as men really flexiable on arms and 19min Kathy really sweet treat just to work everytime ty High fives Sasu, Kathy, Lisa
Happy New Year! Fabulous, you felt that energetic quality created by this active class.
Thank you. 🙏🏻
@@DesaYogiIyengarYoga Kathy Happy 2024 ur sweet yogi
Thanks....again I enjoy all the videos....,you are a wonderful teacher ...namasté...from Argentina
Silvia, This perspective can help you open your understanding of the body and awareness to practice in a safe way. Our joints are precious and need to be protected so they don’t wear out. Watch your actions in everyday activities to see where you can modify so as not to harm yourself unknowingly. Namaste
thank you so much for great explanation ! I don't have Hyperextendeded elbows but i found very interesting discovery how my upper arm activated with a strap .
Hi Marina, always good information to have and build on. Glad it helped with the shoulder direction. Namaste, X
Thank you Teacher for make this, very usefull ❤️🙏🏻
You are most welcome Tinoek. Enjoy your practice . xx ❤❤
Perfect!!! Thank you! 🙏
Thank you for joining me. Namaste❤❤
Thank you for sharing.
Great to have you join Maraday, 🤩 see you soon. Namaste
Hi, I really like your explanations but without subtitles I can´t understand everything you said. Please could you subtitle the classes again? Thank you so much
Yes Sure, will add it back in the future episodes ❤
@@DesaYogiIyengarYoga thank you so much for everything
❤️🙏❤️
🙏🙏💝💝🙇♀️🙇♀️
If you want to learn the basics of Iyengar Yoga, this is the 18-lesson course I've created for beginners, seasoned practitioners to go back to the basics, and teachers to get inspirations. app.namastream.com/desa-yogi/product/41092/about
'press into the inner outer wrist' is a bad queue.
Thank you for your comment. My elbows do not hyperextend but I have found, through teaching many students with varying degrees of imbalance, all are different. Experimenting with what helps to bring awareness and at the same time balance is a big part of our practice. We all including myself, are always learning, what would you like to suggest based on your experience?