1. Cruciferous vegetables ie kale 2. Milk Thistle 500 mg/day 3. Vitamin 10,000 - 20,000 or MORE iu/day 4. Fasting minimum 18 hrs day repairs liver 5. TUDCA take 2 - 2x/day (a.m. & afternoon on an empty stomach) 6. Tocotrienols (vit E) 300 mg/day with a meal (50 x stronger than tocopherols) 7. Selenium 200 mcg/day Thank you for these seven remedies Dr. Berg.
People would not believe the progress my husband and I have both made since I came across Dr. Bergs channel. We are taking the Electrolyte, the Tocotrienols, the gallbladder kit and the Magnesium Bisglycinate. My husband is fighting liver disease and I am dealing with thyroid, kidney and gastrointestinal problems. We have been going to doctors several times a week for over a year. We are both in our 70's and appreciate everything we have learned from Dr. Berg in such a short time. Thank you so much sir. You are a blessing.💕
I'm one of those people who believes that there's a deeper, more nefarious agenda regarding the food industry. The fact that there are vegetable oils in so many items and that we're taught that carbs are to be the bulk of our diet per the food pyramid....it's very interesting and noteworthy that a pyramid is used. Some will know what I mean. It's maddening.
So true! From my experience you cannot tell people either. They are happy to carry on, eating the same way as for the last 40 to 50 years, having health issues. Popping tablets, whining about their rheumatoid arthritis, blood pressure, pre-diabetic condition, etc. And they still tell me that fasting and eating a low carb diet is bad for me.
My Hepatic Panel (liver labs) were high for 3 years. I started taking these vitamins (TUDCA, milk thistle and vitamin D) cut out refined sugars, fast for 18hrs a day and only used avocado oil. Today my Hepatic Panel has decreased in half. It took about 3months of consistency. 🙌🏾🙌🏾
It took me 2 and half days of fasting and praying so about 63 hours to be exact and every morning I still had to do number 2 all the junk got emptied liver pain disappeared after living with it for 2 years of constant pain now i know what food to avoid.
excerpts: What you could do if you have an inflamed liver: 1. Take milk thistle (500mg per day) 2. Take vitamin D3 (10,000-20,000+ IUs per day) 3. Do intermittent fasting (at least 18 hours per day) 4. TUDCA (2 in the morning and 2 in the afternoon on an empty stomach) 5. Take tocotrienols (300mg with a meal) 6. Take selenium (200mcg) Thank you Dr Berg!
I had 3 stroke in 5 years. Came across you k2 video and over 2 years no stroke and no stroke symptoms. Can actually feel the arteries unclogged. Thanks Doc
I have had liver issues for years, moderate NAFL and multiple growths in the liver. A liver dr told me the pain on my right side was not from the liver! I have been taking milk thistle since 2016 and am up to 1500 mg/day but it was loosing effect. I also take tumeric and ginger but my health was still declining. Last december I added severe headache, confusion and poor balance to my symptoms. I had to take a nap at noon because of the headache! Drs said to take more pain relivers! I added TUDCA and am now improving! My right shoulder pain has gone down to where I can do push ups again! I can now climb a ladder and work on things! BTW I am 65 and did not think I would have lived much longer. Thanks for the life saving help!
Hi there. this was a year ago so I hope you are doing well :) You mention in your comment that you had growths on your liver, what was it? Hemangioma? Im asking bc i have it - at least this is what the doctor said after ultra sound. Im having right side pain that is not getting better but worse. My whole right side hurts and i have no idea what's going on :(
Look at Grant Genereux Anti- A blog and diet. It makes sense. I am doing this in addition to Berg's supplements and in only 3 days , I am feeling so much better. I have been diagnosed with liver disease. Blessings.
Story of my dad 1992 My father suffered from stomach pains for a whole year but never went to see doctor , thinking it was some kind of indigestion.But over time it got serious as he became constipated and a very swollen stomach so eventually he did have a proper check up after many months . The doctor diagnosed as last stages of liver cirrhosis.The whole family was devastated.. But we managed to bring him over to Uk for treatment,with the hope that he may survive. His condition worsened during flight and the plane had to be diverted as emergency landing in Germany,where he died two days later . We look back and think no one had the knowledge of how serious these minor pains can be .My dad throughout his life never had alcohol.avoided sugar and had healthy lifestyle but still ended up with such terrible health issue . Today we come across these remedies .They may not be the cure but they can be helpful to reduce the symptoms of the disease
Had my gallbladder removed at 23 and started gaining weight (when I got married I weighed 117 lbs and now at age 55 I weigh 143 lbs so not too bad of a weight gain for 35 years of marriage), got pregnant at 25 and hair started thinning, was diagnosed with hypothyroidism at 33. I wished youtube and Dr. Berg had been around those many years ago, then I would have known what was causing all my problems and known what to do about them. I'm going to try this to see if my liver is the root cause. Thank you, Dr. Berg!!!
I had plantar fasciitis come out of nowhere. Then my gut got bigger with what felt like fluid. I was already diabetic 9non insulin. I had lost my appetite and figured my body was trying to treat itself. This video really helped me out. Looks like the doctor has lost a lot of fat compared to other videos.
hello, I also had plantar fasciitis come out of nowhere when I drank lots of alcohol for a period of time (i guess it hurt my liver a lot). how is your plantar fasciitis now?
I learnt a very valuable lesson in last 3 months. "Not eating" is ghe default state of the body. Food intake is an interruption. Body has to do something about it.
About two years ago I was suffering with right shoulder pain . I saw one of your videos where’s you recommended Choline, as a way to treat the pain. It worked! I still take it everyday, when I stop the pain is still there. I def check all the boxes for inflamed liver. I had my gallbladder removed and I am on diálisis. All the supplements in this video speak to my condition so I will explore Thank you Dr ❤️
I was diagnosed with a fatty liver, my enzymes were elevated the doctor had me have a n ultrasound. Since then I stopped drinking for a while, fasted and ate low carb, lost about 10 pounds. My next blood test showed a decrease in the enzymes. Ate lots of salads with protein, eggs and cruciferous as you suggested.
By any chance did you experience itching ? I’m due for an ultrasound next month all my doctors said I have a little inflammation in the liver.. what did your ultrasound show? Thanks
I had a regular exercise regime to try and lose weight but my tummy kept growing instead and my face kept getting round. I was gaining weigh in a way I didn’t understand. Then saw Dr Berg’s videos and went straight into Keto and IF. I’ve lost so much weight and I’m feeling great. I really works😍
Dr Berg, I can't thank you enough. I am a 25 years old man who had spent a lifetime in a state confusion about what is actually wrong with me (ulcer, typhoid, hypocalcemia, hyperammonemia, eye problem, dizziness etc) despite all the uncountable medical consultations. But after watching your videos, I realized that it's all connected, it's the liver (hepatitis).
I’m in a lot of pain from inflammation. I have lost my gallbladder and appendix and now this fatty liver. I don’t drink at all. My diet has been decent, but at time, I get bad with snacking. I consider myself active and healthy. I am in so much pain today, it hurts when I cough below to the right side and below the right rib. It doesn’t help that I got COVID recently, then I got the stomach flu, sore throat. Been taking pain relief pills but it seems to worsen the inflamed liver more. I’m going to try your suggestions tonight. I’m in near tears, but hanging in there. Wish me luck universe. Positive affirmation. Thanks for sharing this knowledge! I’m in pain and wanting to change. As this pain progressed over the last two years, it bugs me even when I hit the gym, when I play sports, or sit at work, stand at work, go for walks with my family, and or do anything active. I’m tired of all the ongoing constant pain.Doctors don’t know what to do. I need to change and take action on my own. I’m em really tired after theses last few years from battling this pain. Sorry for venting. I need to tell someone.
Maybe fibromyalgia with mayo fascial pain syndrome hurting you. Only from my personal experience.I dropped some Ayurvedic medicinal oil into my both nostrils few days and started runny nose it helped to remove mucosal thickness. My body’s pain from long back---vanished at the time (including central chest pain of 35 years-- costochondritis) God bless.
Dr.Berg, This is very needed and valuable information for my Special Needs daughter. I've been on this journey of Searching the issues of her Cirhossis of the Liver since 2019. I was so alarmed to find out her diagnosis, and now all I do is research why, and shop a lot at the Health Food Stores for what is needed, a long with foods she can eat. Now, her Thyroid is badly effected and she cannot swallow solid foods. You've told me more in these videos than her PA & 3 Specialist have in the last 3 years. From a very Grateful Follower of your work...THANK YOU
Hi doc.Your information is very helpful.I am a colone cancer survivor.15 months post surgery and chemotherapy.Last month my surveillance scans showed a cyst they say is likely metastatic but my blood work and colonoscopy were clean.I am lost.
Awesome video. I started taking TUDCA and I already feel better. I am sure my liver is greatful for it. Thank you for this very comprehensive video. It is short and straight to the point.
Hello Dr.Berg! Thank you very much for all the valuable information and the protocols you are sharing with us! I have been diagnosted with Hep C 23 years ago, most likely from a blood trunsfusion. 3 years later a stone the size of a hazel nut was found in my gall bladder and I had it removed, so no gall bladder. I have been having digetion issues ever since, half an hour after almost every meal, mostly breakfast, I would have lower abdomen pain and a bowel movement which most of the time was loose. I have been following you for almost 2 months now and I did make the shake with kale, blueberries, kefir and water for 2 weeks. After the first day of having 2 cups of the shake I started to feel improvement. Also, this summer I started to have really serious skin issues and the fam physician said that it is candida. I knew it was caused by my liver. It's getting better now but, about one week in the shake, I started to have itchiness at the base of the nose and it is really bad. I feel like it is too personal to describe all the symptoms I had before and how much I improved after, but my digestion and stools improved very much. I am 73 and I have been very careful with my eating, I started to see a naturopathic doctor ever since I learned about Hep C. I took on and off Milk Thistle, Vit C IV's. And, I will continue with the kale shake and introduce more cruciferous vegetable in my diet. Thank you for all the information in this video, as well. Will start taking D3 again and the other supplements.
Thank you so much Dr. Berg!! I discovered your UA-cam channel the beginning of this year & I got on the keto diet & intermittent fasting. I’ve always had trouble losing weight but by following your clean keto plan I have been able to lose 40 lbs. I love that you have information for almost every health issue anyone can have & I have been recommending your channel to friends & family when they see the progress I have made & ask how, you have definitely changed my life & health!!! Thank youuuuu sooo muchhh!!! I am so grateful for the information you put out!!
Thank you Doctor for the very informative video. Is it possible to measure the inflammation in the liver and how? What about taking NAC for glutathione?
Becoming a fast fan of this channel. The intermittent fasting works wonders for the muscles which feel younger now than they did 30 years ago. I couldn't hold a full coffee pot, my knees screamed for mercy at the hint of activity. My muscles were deflated from too much sedentary work but very impressed with the research and explanation you put into your videos. Thanks Doc!
I am one of those people who keeps watching you dr. Berg. And i stabilize my health with my liver cirrhosis stage 1 and lost fatty liver in february 2021 this year for just 1 month, trying to follow as much as I can follow most of your advice on your videos.I stayed stabilize with meds and diet exercise as much as I can while working.thanks! I knew i had it for many years like 10 for fatty liver, just dont know how to loose it, it runs in our family, i never smoke or drink my entire life, my grandpa also died with it at 40+. I have more than just having liver cirrhosis stage 1, but i did control, trying my best with around 5 to 7 meds everyday for different organs. The weirdest thing is i look so normal, or so fit they say physically but i take lots of meds if they only know. I had cirrhosis since 2019. Im 38 now.i had fatty liver since in my early 20s and never knew about it and im not that fat, still on the weight limit.
@@eileenli8320 i went for intermittent fasting and ate mostly fruits.i eat only when im hungry, and try as much as healthy foods, no sodas, almost no sugar at first, very less salt in everything, no junk foods..less carbs..remove all skin of meat and chicken, cook with olive oil or much better boiling or steamed, more fruits and green veggies, start exercising from walking to more..
I have been feeling much pressure just underneath the center of my chest plate for approximately 5 months now. Periodically my right arm feels weak at times my whole body and I feel quite a bit of brain fog quite a bit tension in the shoulders and neck area. I've been watching a lot of your videos and it seems to be that many things could be. I have been trying to eat a lot healthier and also drinking apple cider vinegar. About 10 years ago I did go to the hospital for an inflamed pancreas but lately due to everything going on I really haven't wanted to go to the hospital is there any way that you could help me please to limit what it is I may need to do please and thank you. Thank you for taking the time to share these videos and may God bless you and to keep you and your family always in Jesus mighty name amen and amen!
Extremely insightful, especially because not merely the causes are covered, but even their efficacious remedies are provided. Talk about public-spiritedness.
Thank you for this. I am hypothyroid. I'm positive I had symptoms as far back as early 30's (currently early 50's) but Dr's always said I was too young. When I was mid-40's and about to have a nervous breakdown, my Dr finally put me on levothyroxine. Got me in 'range'. Did nothing for symptoms. An integrative health Dr switched me to Armour a couple years later and that helps much better. However, it wasn't until this past year that I learned fatty liver can cause hypothyroid so THAT needs to be dealt with FIRST. And that's where I am now. Long story short, always research for yourself and never be afraid of getting more than one opinion.
I'm on meds for hypothyroid, I also did my research and realized once my liver is in shape other things will follow. Dr said I had a couple of gallstones a couple of years ago and said I could consider surgery. No way. Anyways I found chanca piedra herbal supplement and I haven't had any gallstone symptoms since. I'm currently taking milk thistle, selenium, vit d.
@@nkhan700 I definitely think surgery should be a last resort. Dr's today want to use it as the first thing. I wish you luck in your health journey! 🙂 I will check out the chanca piedra. I also take vitamin D/K7 and mag, zinc, selenium.
Thank you for sharing Dr. Berg just found out yesterday. I have an enlarged liver. I know it’s a symptom of something deeper underlying, but are there any suggestions to shrinking it or is it reversible?
I’m an alcoholic, I also have liver disease as in fatty liver ( last 20 years) and still drinking. The magnet I use has saved my life, got rid of the pain and let me live another 20 years. Being drinking for 42 years every single day very heavily ( beer mostly) the medical industry I don’t trust. These magnets have also helped my inflammation in my teeth to the point of fixing potential extractions. Oh! Sleep with the magnet obviously under your top right side or where you feel the pain in your liver. And remember north magnetic field facing your body.
A word on Milk Thistle, I have used this a lot in the past. While it's an excellent supplement it also can cause hypoglycemia in some people. This supplement is best taken about 20 minutes before a meal. Just a little note. Next, what are the oils you feel are best to cook with? Thanks!
Your videos are very helpful I subscribed, like and save everytime I watch. I have had sharp liver pains since I was in elementary school growing up in the early seventies. I told my father and he said it's just gas, I told my mother and she said, you look good. The pain persisted my whole life and I took Ibuprofen on a regular basis until I threw up everything I ate. in my late 30's My doctor took blood, an x ray, c scan and discovered my inflammation was very high and my liver and spleen were swollen and to stop taking Ibuprofen. I am now in my mid fifties and when you said "Non alcoholic liver disease" was a big eye opener! I drink but not everyday to excess and never got into drugs and don't smoke. Every doctor I have seen go right to your an "alcoholic stop drinking". When I told them I have had this pain since I was a child they said "we treat you now" disregarding my medical history records I gave them. In the end I didn't get any treatment or advise. I am not the only person who had more bad medical advice than good which is why most people don't want to get the vaccine. I got it though as it is a global problem. Also feeling it is a Patriotic duty to protect ourselves and those around us as our military does putting their life on the line. So your watchable and plain english videos help a lot and are my go to source.
Yes the things that you been saying is been helping me. But i want to know is there one Vitamin with the 5 Vitamin all in one things you Recommend . And thank you so much for your help.
I’m in stage 4/4 of cirrhosis, I’ve had meds since 17, skipped a few years cuz I felt great! Parasynthesis later and 7.5 liters taken from my abdomen I got scared back on meds. Took’m religiously for 4 years and recently not for a full year, starting to feel some discomfort and a little yellowing of the eyes, 3 kids, a wife, I don’t wanna leave this planet!
You have definitely helped me become more aware of my health, I wasn't worried when I was younger but now that I'm older I definitely want to be healthier, I have a wife of 32 years, two children a son in law and two beautiful grandchildren that I want to be here for. I've gone back through your videos and I can't find one on varicose vein's, do you have any natural cures or diet recommendations. I know some is diet but it's also common in my family. I don't want any surgery, thank you.
Hello Dr Berg... I have been trying the daily entire lemon drink... making me feel great! But lately getting tired of the strong bitterness, even with stevia and various sweeteners. Last week I tried adding about have a dose of your Electrolyte and Bile Salts. The electrolyte/bile salts seemed too sweet for my taste when just added to water. But wow! the electrolyte powder with the blended whole lemon TASTES Great. Thought you would like to know this. All the best o you and yours.
Thank you, once again, for your informative videos. I have benefited greatly and reversed liver damage and inflammatory responses throughout my body. Keep up the great work!
TY Dr.Berg, I have lost 20 lbs on IF and Keto. I love your meal replacements and also have your electrolytes, nutritional Yeast tablets, gallbladder salts, ACV, cruciferous pills, and bought my mother in law your sleep aid pills. All has been extremely beneficial to us. I have your book as well. I shared your advice with my 40 year old brother in law who has HPB and is bordeline diabetic and he lost 35 lbs in one month. He is feeling great!! Thanks again and God bless you!!
That's amazing! Congratulations! I will share this with Dr. Berg! If you’ve benefited from Dr. Berg’s program or content in any way, we’d love to hear your success story! If you would like to share it, please use this link: www.drberg.com/add-client-success-story Dr. Berg's Support Team.
This is such good information. Taking you up on most of your advise. I feel I have an inflamed liver, too much abuse in the past. Hopefully taking the steps you have provided will help. Will give you an update in a month.
I drink a lot, but I used to think because I was 21 that I would be fine. However, recently I feel RUQ sharpness pain. I began taking milk thistle and vitamin D and it actually helps a lot
You are a Godsend. Ive been perscribed suboxen and ive been drinking alcohol. Notice the feeling of swelling in my liver. I hope and pray i didnt get to this video too late I want to live. I want to fulfill my destiny
Thank you dr berg after going to every kind of health care “specialist” and really only getting worse your videos have put me on the path to recovery. I suffered from fatigue, horrible skin problems, planter fasciitis, neuropathy, right shoulder and neck pain and headaches, eye twitch, cysts in my joints on my hands and anger issues ( which you might address at some point as anger is associated with liver !) I had belly fat that I could never get rid of.I was losing my ability to walk and had bouts of vertigo. Leg cramps and excruciating pain in my IT bands. I had lived in chronic pain most of my life. I was always an active person who thought that I ate pretty healthfully and got lots of exercise as I have a farm and train horses for a living but at 60 I could barely function. Thank god I tripped over your videos. I’m now well on my way back to life! It’s really astounding that the health care industry knows very little about health!! Hopefully this is the start of a revolution and people can start taking back their health. Thank you again!!
I have celiac disease, along with anxiety and ocd, unfortunately I drink a lot of alcohol, and eat bad. I've defenitly noticed symptoms of inflammation of the liver, thanks for this video, it was in my recommendations, defenitly was happy that it was, Thank You
It took me ages to realise my liver was inflamed. I kept getting blurry vision after each meal, I had bowel issues which I though was leaky gut, sibo or candida, I rarely had the energy to concentrate, late at night I would be extremely depressed, also when I lied down and breathed in it felt like there was a weight on my chest. All I had to do to fix it was lower my sodium intake, it turns out 2-3 times the recommended amount takes its toll over time. Within just a few days a lot of my symptoms disappeared. Its crazy how salt never gets talked about anymore only sugar, but its just as bad in large amounts and they sneak it into lots of things.
7 years ago, I was diagnosed with fatty liver non alcohol, non drug related. My Gastro doctor said he couldn't explain it. One thing that stood out on my labs was my thyroid test. It was flagged, but my doctor ignored it. Prescribed statins and blood pressure meds. Last year, my health tanked. My thyroid levels were overt hypothyroidism. I am on Levothyroxine now and have been for 6 months, but my liver has taken a severe beating. I am trying all kinds of supplements hoping to fix this mess. My liver stays inflamed. I am currently on gluten free as well. I suspect Hashimoto's due to autoimmune vitiligo. My antibodies were not checked. I currently take Tumeric/Curcumin, Resveratrol, EGCG, Selenium, Vit D3, Milk Thistle, Vit K2 MK7, Krill Oil, B Complex liquid, L-Glutamine, Co-Q10, Scullcap.
Thank you for another great video Dr Berg!! You are amazing!! I was recently diagnosed with a ‘very mild’ fatty liver. I have been a vegetarian for over 25 years now. Having followed you for a while, I have done the following: 1) increased the intake of calciferous vegetables 2) started taking Milk Thistle 3) started taking Choline 4) started taking a good probiotic In addition to this I have been taking Vitamin D3 and some Turmeric Root Extract (natural anti inflammatory?) Background: I was diagnosed with H. Pylori about 11 years ago and was since then put on some strong antibiotics and also been on Nexium ever since!!! Your ACV remedy has finally got me off the Nexium (after taking one everyday for 10 years!!) but I feel that’s what’s most likely left me with a fatty liver… would you agree?
what you are doing is decent but what is your weigth? (body) its strange you got a fatty liver and you are slim ? however what you are doing is not a lot either
@@gatopard77 my BMI is 22… height 172 cms, weight 67 kgs and waist 31 inches I workout quite regularly as well and fairly healthy overall. Can’t help feel it’s drug induced by taking Nexium for 10 years everyday!
@@ash5740 Do a colon cleance with triphala (organic india ) and can fix digestive problems together with schisandra if you got acid reflux aswagandha ksm 66 will fix it and hormone balance try to do do a more alcaline diet use some lympatic formula a lot of buildup toxins there ( its 80% of body fluid and it like trash can of cells ) with good reviews like mary ruth or other then herbs that helping a lot are schisandra berry chanka piedra boerhavia diffusa astragalus andrographis radish and turmeric root fresh with lemon as smoothies all berries help ginger black organic grapes with seeds detox schisandra too bitter herbs too like dantelion
Doc B, I'm not sure what the hubs & myself would do w/out you & your gregarious way of helping us advocate & take charge using the tools you provide so unconstitutional. God bless you & your staff.* My husband takes your gallbladder supplement & improving & our home is all keto!!
It's amazing what this doctor is providing us. The knowledge to heal ourselves. It's wonderful what we could eat and heal our whole body not only the all important liver.
I had normal liver enzymes for years and a fatty liver! it wasn't until about 6 months ago that a doctor, thankfully, ordered an ultrasound that I discovered that. Had I come across dr. Berg's information sooner, I would have known sooner, as well. Would you add to that list High cortisol?? I used to eat carbs, but not high amount, and, drink some alcohol but mostly I had a really high stress life being a poor single mom, plus sleep apnea- which I'm still struggling with- and I think it just keeps my cortisol and blood sugar's high, even though I'm doing the healthy Keto and intermittent fasting.🤷♀️ thank you for this video!! 🙂 I wonder if I should add it to the information about healing fatty liver from your past videos, or, just focus on these supplements that you mentioned here? How important do you think choline is for healing fatty and inflamed liver?
Very important. It’s a lipotropic. Phosphatidylcholine from sunflower lecithin is what you need. It will just transport the fat out of the liver, & into the cells
@@Drberg , Im confused about your thistle milk( 500mg). I can used your brand which has more ingriditients ( like oxlbile) so I don't buy the Tudca? or I nned to buy the Milk thisle along ?
I wish I had found Dr Berg's videos 8-10 years ago as that could be life saving for my father.. After 2 days it will be exactly 6 yrs I lost my father due to his chronic liver disease..
Why do some Dr s don't tell you what to take so it can help because they just say what wrong with you I would like to thank you for all the information
Dr. Berg, I am so very grateful for your content and the way you present your knowledge. I am sure that others agree, that not pushing your products and hyping one thing or another are so rare. You are a gem in a sea of....sludge. :) Thank you kindly for your dedication and generosity. I have knowledge of holistic health for 25 years or so, and the way you present things is helping me so much. Thank you. We are all blessed and bettered by your content.
The other day I out of no where had crippling back pain in the middle of my back on the right side. I was actually stuck on the floor for minutes. "Google" said its a liver infection. I will check with my doctor but grab these in the meantime, thanks
I want to thank you for your videos! I am in the beginning process of cleansing my fatty liver, which is causing me pain. Your videos are everything to me at this time in my life. I am getting ready for the two week cleanse. I am so thankful and absolutely love all your videos
Thank you Dr.Berg...through your videos I learned to eat cruciferous vegetables,drink water with cider vinegar and avoiding sugars that helps me heal my inflammed liver.
1. Cruciferous vegetables ie kale
2. Milk Thistle 500 mg/day
3. Vitamin 10,000 - 20,000 or MORE iu/day
4. Fasting minimum 18 hrs day repairs liver
5. TUDCA take 2 - 2x/day (a.m. & afternoon on an empty stomach)
6. Tocotrienols (vit E) 300 mg/day with a meal (50 x stronger than tocopherols)
7. Selenium 200 mcg/day
Thank you for these seven remedies Dr. Berg.
3. Vitamin D . Thanks for the list 🙏
1. Cruciferous fermented veggies
Good
Are we to take the milk thistle while fasting or with meals?
❤
People would not believe the progress my husband and I have both made since I came across Dr. Bergs channel. We are taking the Electrolyte, the Tocotrienols, the gallbladder kit and the Magnesium Bisglycinate. My husband is fighting liver disease and I am dealing with thyroid, kidney and gastrointestinal problems. We have been going to doctors several times a week for over a year. We are both in our 70's and appreciate everything we have learned from Dr. Berg in such a short time. Thank you so much sir. You are a blessing.💕
I'm one of those people who believes that there's a deeper, more nefarious agenda regarding the food industry. The fact that there are vegetable oils in so many items and that we're taught that carbs are to be the bulk of our diet per the food pyramid....it's very interesting and noteworthy that a pyramid is used. Some will know what I mean. It's maddening.
So true! From my experience you cannot tell people either. They are happy to carry on, eating the same way as for the last 40 to 50 years, having health issues. Popping tablets, whining about their rheumatoid arthritis, blood pressure, pre-diabetic condition, etc. And they still tell me that fasting and eating a low carb diet is bad for me.
Fun fact, “vegetable oils” have nothing to do with vegetables
Symbolism will be their downfall...
...gee....it is almost like they want us sick and stupid...🤔
@@RedTigerWatch i agree..they will not listen even when provided with truth. Addiction to the oils and carbs is stronger than anything.
My Hepatic Panel (liver labs) were high for 3 years. I started taking these vitamins (TUDCA, milk thistle and vitamin D) cut out refined sugars, fast for 18hrs a day and only used avocado oil. Today my Hepatic Panel has decreased in half. It took about 3months of consistency. 🙌🏾🙌🏾
What vitamins?
How long did it take to decrease?
@@oneinabillionfun4284 I used TUDCA two in the AM while fasting and two at night, milk thistle, vitamin D3
@@danyelgarcia3689 about 3months
@@Nattyboo01 hello. Are you take milk thistle on empty stomach or after meal? And how much do you take?
It took me 2 and half days of fasting and praying so about 63 hours to be exact and every morning I still had to do number 2 all the junk got emptied liver pain disappeared after living with it for 2 years of constant pain now i know what food to avoid.
Did you only drink water?
excerpts:
What you could do if you have an inflamed liver:
1. Take milk thistle (500mg per day)
2. Take vitamin D3 (10,000-20,000+ IUs per day)
3. Do intermittent fasting (at least 18 hours per day)
4. TUDCA (2 in the morning and 2 in the afternoon on an empty stomach)
5. Take tocotrienols (300mg with a meal)
6. Take selenium (200mcg)
Thank you Dr Berg!
@Umar Metcalf wajazakh amigo!
Thanks
Thank you so much.👍
Thank you!
When do you take the other supplements in the fasting process? excluding Tudca.
I had 3 stroke in 5 years. Came across you k2 video and over 2 years no stroke and no stroke symptoms. Can actually feel the arteries unclogged.
Thanks Doc
Dr. Berg, your presentations get better and better as the years go by.
I have had liver issues for years, moderate NAFL and multiple growths in the liver. A liver dr told me the pain on my right side was not from the liver! I have been taking milk thistle since 2016 and am up to 1500 mg/day but it was loosing effect. I also take tumeric and ginger but my health was still declining. Last december I added severe headache, confusion and poor balance to my symptoms. I had to take a nap at noon because of the headache! Drs said to take more pain relivers! I added TUDCA and am now improving! My right shoulder pain has gone down to where I can do push ups again! I can now climb a ladder and work on things! BTW I am 65 and did not think I would have lived much longer. Thanks for the life saving help!
Hi there. this was a year ago so I hope you are doing well :) You mention in your comment that you had growths on your liver, what was it? Hemangioma? Im asking bc i have it - at least this is what the doctor said after ultra sound. Im having right side pain that is not getting better but worse. My whole right side hurts and i have no idea what's going on :(
Just found out I have a growth on my liver. Have an MRI next week
It’s scary
Look at Grant Genereux Anti- A blog and diet. It makes sense. I am doing this in addition to Berg's supplements and in only 3 days , I am feeling so much better. I have been diagnosed with liver disease. Blessings.
I watch your videos every single day. My day cannot be completed without watching your videos. Thank you again
I got fatty liver from too much carbs stress and sugar the perfect recipe
Story of my dad 1992
My father suffered from stomach pains for a whole year but never went to see doctor , thinking it was some kind of indigestion.But over time it got serious as he became constipated and a very swollen stomach so eventually he did have a proper check up after many months . The doctor diagnosed as last stages of liver cirrhosis.The whole family was devastated.. But we managed to bring him over to Uk for treatment,with the hope that he may survive. His condition worsened during flight and the plane had to be diverted as emergency landing in Germany,where he died two days later .
We look back and think no one had the knowledge of how serious these minor pains can be .My dad throughout his life never had alcohol.avoided sugar and had healthy lifestyle but still ended up with such terrible health issue .
Today we come across these remedies .They may not be the cure but they can be helpful to reduce the symptoms of the disease
Dr berg you helped me overcome two different diseases after going to many doctors with no results you are a gift from god to all of us ❤️
God
Had my gallbladder removed at 23 and started gaining weight (when I got married I weighed 117 lbs and now at age 55 I weigh 143 lbs so not too bad of a weight gain for 35 years of marriage), got pregnant at 25 and hair started thinning, was diagnosed with hypothyroidism at 33. I wished youtube and Dr. Berg had been around those many years ago, then I would have known what was causing all my problems and known what to do about them. I'm going to try this to see if my liver is the root cause. Thank you, Dr. Berg!!!
I had plantar fasciitis come out of nowhere. Then my gut got bigger with what felt like fluid. I was already diabetic 9non insulin. I had lost my appetite and figured my body was trying to treat itself. This video really helped me out. Looks like the doctor has lost a lot of fat compared to other videos.
hello, I also had plantar fasciitis come out of nowhere when I drank lots of alcohol for a period of time (i guess it hurt my liver a lot). how is your plantar fasciitis now?
I learnt a very valuable lesson in last 3 months. "Not eating" is ghe default state of the body. Food intake is an interruption. Body has to do something about it.
About two years ago I was suffering with right shoulder pain . I saw one of your videos where’s you recommended Choline, as a way to treat the pain. It worked! I still take it everyday, when I stop the pain is still there. I def check all the boxes for inflamed liver.
I had my gallbladder removed and I am on diálisis. All the supplements in this video speak to my condition so I will explore
Thank you Dr ❤️
I was diagnosed with a fatty liver, my enzymes were elevated the doctor had me have a n ultrasound.
Since then I stopped drinking for a while, fasted and ate low carb, lost about 10 pounds.
My next blood test showed a decrease in the enzymes.
Ate lots of salads with protein, eggs and cruciferous as you suggested.
Keep up the excellent work.
Thank you for your post. Thanks for setting a good example for others. It takes time and attention to detail to regain our health.
By any chance did you experience itching ? I’m due for an ultrasound next month all my doctors said I have a little inflammation in the liver.. what did your ultrasound show? Thanks
Do u still get pain tho
Have your blood checked asap, e.g.bilirubine, ggt and other liver parameters. Itching can point to acute illness.
I had a regular exercise regime to try and lose weight but my tummy kept growing instead and my face kept getting round. I was gaining weigh in a way I didn’t understand. Then saw Dr Berg’s videos and went straight into Keto and IF. I’ve lost so much weight and I’m feeling great. I really works😍
Who else wishes that Dr Berg would make videos on inflamed/ fatty spleen and what are the best nutrients to care for it?
Dr Berg, I can't thank you enough.
I am a 25 years old man who had spent a lifetime in a state confusion about what is actually wrong with me (ulcer, typhoid, hypocalcemia, hyperammonemia, eye problem, dizziness etc) despite all the uncountable medical consultations. But after watching your videos, I realized that it's all connected, it's the liver (hepatitis).
Hello hw are you feeling now
I’m in a lot of pain from inflammation. I have lost my gallbladder and appendix and now this fatty liver. I don’t drink at all. My diet has been decent, but at time, I get bad with snacking. I consider myself active and healthy. I am in so much pain today, it hurts when I cough below to the right side and below the right rib. It doesn’t help that I got COVID recently, then I got the stomach flu, sore throat. Been taking pain relief pills but it seems to worsen the inflamed liver more. I’m going to try your suggestions tonight. I’m in near tears, but hanging in there. Wish me luck universe. Positive affirmation. Thanks for sharing this knowledge! I’m in pain and wanting to change. As this pain progressed over the last two years, it bugs me even when I hit the gym, when I play sports, or sit at work, stand at work, go for walks with my family, and or do anything active. I’m tired of all the ongoing constant pain.Doctors don’t know what to do. I need to change and take action on my own. I’m em really tired after theses last few years from battling this pain. Sorry for venting. I need to tell someone.
Maybe fibromyalgia with mayo fascial pain syndrome hurting you. Only from my personal experience.I dropped some Ayurvedic medicinal oil into my both nostrils few days and started runny nose it helped to remove mucosal thickness. My body’s pain from long back---vanished at the time (including central chest pain of 35 years-- costochondritis) God bless.
Jesus is the Great Physician, I believe if you call on Him you may just be surprised. Tell Him you want everything He has for you at this moment.
Dr.Berg, This is very needed and valuable information for my Special Needs daughter. I've been on this journey of Searching the issues of her Cirhossis of the Liver since 2019. I was so alarmed to find out her diagnosis, and now all I do is research why, and shop a lot at the Health Food Stores for what is needed, a long with foods she can eat. Now, her Thyroid is badly effected and she cannot swallow solid foods. You've told me more in these videos than her PA & 3 Specialist have in the last 3 years. From a very Grateful Follower of your work...THANK YOU
How's your daughter now ?
Hi doc.Your information is very helpful.I am a colone cancer survivor.15 months post surgery and chemotherapy.Last month my surveillance scans showed a cyst they say is likely metastatic but my blood work and colonoscopy were clean.I am lost.
I suffer from severe insomnia. Started taking Triphala the last two days and I slept for 6hrs straight 😭😭🙏 I feel so blessed to have found that remedy
Great!
It’s in health food stores?
Dr Berg has basically replaced my regular GP ! Thank you so much for posting your videos on UA-cam !!! They have changed my life !
I ABSOLUTELY APPRECIATE YOU YOUR QUALITY INFORMATION AND YOUR PRESENTATION IS PERFECT
THANK YOU
I had fatty liver--nonacholic --lost 95 pounds.. did the diet change and need looked back.. Thank You DR.
This video is priceless! Thanks so much Dr. Berg! Words just can't express my appreciation for you and all of your hard work and research.
@Taiwo Omotosho Agreed.
💥🎯💥
Awesome video. I started taking TUDCA and I already feel better. I am sure my liver is greatful for it. Thank you for this very comprehensive video. It is short and straight to the point.
Hello Dr.Berg! Thank you very much for all the valuable information and the protocols you are sharing with us! I have been diagnosted with Hep C 23 years ago, most likely from a blood trunsfusion. 3 years later a stone the size of a hazel nut was found in my gall bladder and I had it removed, so no gall bladder. I have been having digetion issues ever since, half an hour after almost every meal, mostly breakfast, I would have lower abdomen pain and a bowel movement which most of the time was loose. I have been following you for almost 2 months now and I did make the shake with kale, blueberries, kefir and water for 2 weeks. After the first day of having 2 cups of the shake I started to feel improvement. Also, this summer I started to have really serious skin issues and the fam physician said that it is candida. I knew it was caused by my liver. It's getting better now but, about one week in the shake, I started to have itchiness at the base of the nose and it is really bad. I feel like it is too personal to describe all the symptoms I had before and how much I improved after, but my digestion and stools improved very much. I am 73 and I have been very careful with my eating, I started to see a naturopathic doctor ever since I learned about Hep C. I took on and off Milk Thistle, Vit C IV's. And, I will continue with the kale shake and introduce more cruciferous vegetable in my diet. Thank you for all the information in this video, as well. Will start taking D3 again and the other supplements.
I just found out about my enlarged liver. I'm so uncomfortable I'll be trying your suggestions.
Thank you so much Dr. Berg!! I discovered your UA-cam channel the beginning of this year & I got on the keto diet & intermittent fasting. I’ve always had trouble losing weight but by following your clean keto plan I have been able to lose 40 lbs. I love that you have information for almost every health issue anyone can have & I have been recommending your channel to friends & family when they see the progress I have made & ask how, you have definitely changed my life & health!!! Thank youuuuu sooo muchhh!!! I am so grateful for the information you put out!!
Wauu Thats a Lot to lose 👍💚
@@sussijensen3988 I couldn’t believe it either when I saw the number on the scale go down, but now I would recommend it to anyone! 😄
Wow awesome to read! And Thank you so much for sharing 👏👏👏
Have you shared your successes on Dr Berg's website or his Facebook group? Many people will greatly benefit from reading them 💞
@@guadalupeescobedo5728 Yes!
I am going to order all . He is a gem I keep watching his video ..
Thanks for being a human. . . We need u and Dr's like you . Thank u once again
Thank you Doctor for the very informative video. Is it possible to measure the inflammation in the liver and how? What about taking NAC for glutathione?
Im gonna try this to my mother she has mild fatty liver condition.thanks dr berg you are the real.doctor love and support from phippines 🇵🇭
I lost 55 pounds in Five months 🥺 thanks to you Dr.Berg and one of my family member “JC”🙏 ( keto, intermitting fasting and exercises are 🔑) thanks 😊
Thank you for the information can’t wait for my new journey
Becoming a fast fan of this channel. The intermittent fasting works wonders for the muscles which feel younger now than they did 30 years ago. I couldn't hold a full coffee pot, my knees screamed for mercy at the hint of activity. My muscles were deflated from too much sedentary work but very impressed with the research and explanation you put into your videos. Thanks Doc!
Dr berg....the true and real doctor for the ppl....... thank you for all u do sir....been watching since 2014
I am one of those people who keeps watching you dr. Berg. And i stabilize my health with my liver cirrhosis stage 1 and lost fatty liver in february 2021 this year for just 1 month, trying to follow as much as I can follow most of your advice on your videos.I stayed stabilize with meds and diet exercise as much as I can while working.thanks! I knew i had it for many years like 10 for fatty liver, just dont know how to loose it, it runs in our family, i never smoke or drink my entire life, my grandpa also died with it at 40+. I have more than just having liver cirrhosis stage 1, but i did control, trying my best with around 5 to 7 meds everyday for different organs. The weirdest thing is i look so normal, or so fit they say physically but i take lots of meds if they only know. I had cirrhosis since 2019. Im 38 now.i had fatty liver since in my early 20s and never knew about it and im not that fat, still on the weight limit.
What did you do to get rid of fatty liver? Thanks… my husband has it too… we are on diet for a week on
@@eileenli8320 i went for intermittent fasting and ate mostly fruits.i eat only when im hungry, and try as much as healthy foods, no sodas, almost no sugar at first, very less salt in everything, no junk foods..less carbs..remove all skin of meat and chicken, cook with olive oil or much better boiling or steamed, more fruits and green veggies, start exercising from walking to more..
When you boiling red meat let it cools for removing the fat deposits on top of it.then fat can be removed easily and completely.
What should I take for fibrosis?
@@gabyd5662 check with your doctor for fibrosis what to take, but normally they prescribe ursoliv or udca or tudca
I fallow along with your kind of diet and realize it's almost all diet . Total amen brother .
I have been feeling much pressure just underneath the center of my chest plate for approximately 5 months now. Periodically my right arm feels weak at times my whole body and I feel quite a bit of brain fog quite a bit tension in the shoulders and neck area.
I've been watching a lot of your videos and it seems to be that many things could be. I have been trying to eat a lot healthier and also drinking apple cider vinegar. About 10 years ago I did go to the hospital for an inflamed pancreas but lately due to everything going on I really haven't wanted to go to the hospital is there any way that you could help me please to limit what it is I may need to do please and thank you. Thank you for taking the time to share these videos and may God bless you and to keep you and your family always in Jesus mighty name amen and amen!
You are so kind to share all of this! Love you Dr. Berg!!
❤ Right?? He researches and gets to the bottom of things. Love me some Dr Berg ❤
Dr I have this was to,d today Thankyou I’m intermit fasting now your a gem docter told me it was caused by stress my shoulder is so painful ❤❤❤❤❤
i follow your channel for education in general. it gives me a great references for all my "extra" health needs. thank you for your teaching.
Extremely insightful, especially because not merely the causes are covered, but even their efficacious remedies are provided. Talk about public-spiritedness.
Thank you for this. I am hypothyroid. I'm positive I had symptoms as far back as early 30's (currently early 50's) but Dr's always said I was too young. When I was mid-40's and about to have a nervous breakdown, my Dr finally put me on levothyroxine. Got me in 'range'. Did nothing for symptoms. An integrative health Dr switched me to Armour a couple years later and that helps much better. However, it wasn't until this past year that I learned fatty liver can cause hypothyroid so THAT needs to be dealt with FIRST. And that's where I am now. Long story short, always research for yourself and never be afraid of getting more than one opinion.
Agreed!
I'm on meds for hypothyroid, I also did my research and realized once my liver is in shape other things will follow. Dr said I had a couple of gallstones a couple of years ago and said I could consider surgery. No way. Anyways I found chanca piedra herbal supplement and I haven't had any gallstone symptoms since.
I'm currently taking milk thistle, selenium, vit d.
@@nkhan700 I definitely think surgery should be a last resort. Dr's today want to use it as the first thing. I wish you luck in your health journey! 🙂 I will check out the chanca piedra. I also take vitamin D/K7 and mag, zinc, selenium.
@@justdanadane I'm in this process as well. Can you tell us mg on each mineral and vitamins? thank you!
I'm learning a lot with this comment. Is gonna be my next step, to check my liver.
Thank you for sharing Dr. Berg just found out yesterday. I have an enlarged liver. I know it’s a symptom of something deeper underlying, but are there any suggestions to shrinking it or is it reversible?
Damn I had that same shoulder pain to my neck and today I found out I have enlarged liver! Dr berg is so smart, love this guy
I’m an alcoholic, I also have liver disease as in fatty liver ( last 20 years) and still drinking. The magnet I use has saved my life, got rid of the pain and let me live another 20 years. Being drinking for 42 years every single day very heavily ( beer mostly) the medical industry I don’t trust. These magnets have also helped my inflammation in my teeth to the point of fixing potential extractions. Oh! Sleep with the magnet obviously under your top right side or where you feel the pain in your liver. And remember north magnetic field facing your body.
A word on Milk Thistle, I have used this a lot in the past. While it's an excellent supplement it also can cause hypoglycemia in some people. This supplement is best taken about 20 minutes before a meal. Just a little note.
Next, what are the oils you feel are best to cook with? Thanks!
extra virgin olive oil and avocado oil
I was diagnosed with fatty liver my liver got inflamated i will try thanks so much
Your videos are very helpful I subscribed, like and save everytime I watch.
I have had sharp liver pains since I was in elementary school growing up in the early seventies. I told my father and he said it's just gas, I told my mother and she said, you look good.
The pain persisted my whole life and I took Ibuprofen on a regular basis until I threw up everything I ate. in my late 30's My doctor took blood, an x ray, c scan and discovered my inflammation was very high and my liver and spleen were swollen and to stop taking Ibuprofen.
I am now in my mid fifties and when you said "Non alcoholic liver disease" was a big eye opener! I drink but not everyday to excess and never got into drugs and don't smoke. Every doctor I have seen go right to your an "alcoholic stop drinking". When I told them I have had this pain since I was a child they said "we treat you now" disregarding my medical history records I gave them. In the end I didn't get any treatment or advise.
I am not the only person who had more bad medical advice than good which is why most people don't want to get the vaccine. I got it though as it is a global problem. Also feeling it is a Patriotic duty to protect ourselves and those around us as our military does putting their life on the line.
So your watchable and plain english videos help a lot and are my go to source.
Yes the things that you been saying is been helping me. But i want to know is there one Vitamin with the 5 Vitamin all in one things you Recommend . And thank you so much for your help.
I’m in stage 4/4 of cirrhosis, I’ve had meds since 17, skipped a few years cuz I felt great! Parasynthesis later and 7.5 liters taken from my abdomen I got scared back on meds. Took’m religiously for 4 years and recently not for a full year, starting to feel some discomfort and a little yellowing of the eyes, 3 kids, a wife, I don’t wanna leave this planet!
Don’t be discouraged. Do as much fasting as possible and follow dr bergs tips
Hope you are fine brother
@@cagurdeepminhas1074 thank you! My meld score went from 16 to an 11, my ALT and the other liver functioning numbers are almost back to normal!
@@michiganmade9268 so chirosis is reversible?? But doctor say it's not
@@cagurdeepminhas1074 not reversible, just not getting any worse. I’ll still need a transplant but hopefully not for another 10-15 years.
You have definitely helped me become more aware of my health, I wasn't worried when I was younger but now that I'm older I definitely want to be healthier, I have a wife of 32 years, two children a son in law and two beautiful grandchildren that I want to be here for. I've gone back through your videos and I can't find one on varicose vein's, do you have any natural cures or diet recommendations. I know some is diet but it's also common in my family. I don't want any surgery, thank you.
Dr. Berg, is it safe to use all these supplements on a daily basis and if so for how long?
You have helped me understand my body my pain my information I am so thankful you are doing what you're doing Helen from BC
Hello Dr Berg... I have been trying the daily entire lemon drink... making me feel great! But lately getting tired of the strong bitterness, even with stevia and various sweeteners. Last week I tried adding about have a dose of your Electrolyte and Bile Salts. The electrolyte/bile salts seemed too sweet for my taste when just added to water. But wow! the electrolyte powder with the blended whole lemon TASTES Great. Thought you would like to know this. All the best o you and yours.
Sehr wertvolle Informationen,wie immer.Wusste nicht das Selen so wichtig für die Leber ist.
Thank you, once again, for your informative videos. I have benefited greatly and reversed liver damage and inflammatory responses throughout my body. Keep up the great work!
Amazing! Thank you so much for sharing!
Have you shared your successes on Dr Berg's website or his Facebook group? Many people will greatly benefit from reading them.
❤thank you so much Dear Dr Berg, u are great❤
TY Dr.Berg, I have lost 20 lbs on IF and Keto. I love your meal replacements and also have your electrolytes, nutritional Yeast tablets, gallbladder salts, ACV, cruciferous pills, and bought my mother in law your sleep aid pills. All has been extremely beneficial to us. I have your book as well. I shared your advice with my 40 year old brother in law who has HPB and is bordeline diabetic and he lost 35 lbs in one month. He is feeling great!! Thanks again and God bless you!!
That's amazing! Congratulations! I will share this with Dr. Berg! If you’ve benefited from Dr. Berg’s program or content in any way, we’d love to hear your success story! If you would like to share it, please use this link:
www.drberg.com/add-client-success-story
Dr. Berg's Support Team.
This is such good information. Taking you up on most of your advise. I feel I have an inflamed liver, too much abuse in the past. Hopefully taking the steps you have provided will help. Will give you an update in a month.
Thank you Dr Berg. Just wondering how long do we do the 18hrs fasting?
Здравствуйте. Я изАзербайджана слушаю ваши тексты. Спосибо доктор Берг вы отличный доктор .спосибо вам за четкое обьеснение .
I drink a lot, but I used to think because I was 21 that I would be fine. However, recently I feel RUQ sharpness pain. I began taking milk thistle and vitamin D and it actually helps a lot
Have you tried Chanca Piedra?
You are a Godsend. Ive been perscribed suboxen and ive been drinking alcohol. Notice the feeling of swelling in my liver. I hope and pray i didnt get to this video too late I want to live. I want to fulfill my destiny
Look up anti Vit A diet. "A" stores in the liver and is highly toxic .
👍🏼Thax a lot Dr Berg for the life saving advices !
Listening to dr.berg is never a waste of time. Erudite Dr.berg,🤗🤗
Thank you dr berg after going to every kind of health care “specialist” and really only getting worse your videos have put me on the path to recovery. I suffered from fatigue, horrible skin problems, planter fasciitis, neuropathy, right shoulder and neck pain and headaches, eye twitch, cysts in my joints on my hands and anger issues ( which you might address at some point as anger is associated with liver !) I had belly fat that I could never get rid of.I was losing my ability to walk and had bouts of vertigo. Leg cramps and excruciating pain in my IT bands. I had lived in chronic pain most of my life. I was always an active person who thought that I ate pretty healthfully and got lots of exercise as I have a farm and train horses for a living but at 60 I could barely function. Thank god I tripped over your videos. I’m now well on my way back to life! It’s really astounding that the health care industry knows very little about health!! Hopefully this is the start of a revolution and people can start taking back their health. Thank you again!!
How are you doing now? what supplements do you think helped you?
Thanks doctor may god bless you 👍👍👍👍👍
appreciate your insight, over the past several years you have helped me regain my health👍🏻🙏🏻
Very glad to be of help.
I have celiac disease, along with anxiety and ocd, unfortunately I drink a lot of alcohol, and eat bad. I've defenitly noticed symptoms of inflammation of the liver, thanks for this video, it was in my recommendations, defenitly was happy that it was, Thank You
It took me ages to realise my liver was inflamed. I kept getting blurry vision after each meal, I had bowel issues which I though was leaky gut, sibo or candida, I rarely had the energy to concentrate, late at night I would be extremely depressed, also when I lied down and breathed in it felt like there was a weight on my chest. All I had to do to fix it was lower my sodium intake, it turns out 2-3 times the recommended amount takes its toll over time. Within just a few days a lot of my symptoms disappeared. Its crazy how salt never gets talked about anymore only sugar, but its just as bad in large amounts and they sneak it into lots of things.
7 years ago, I was diagnosed with fatty liver non alcohol, non drug related. My Gastro doctor said he couldn't explain it. One thing that stood out on my labs was my thyroid test. It was flagged, but my doctor ignored it. Prescribed statins and blood pressure meds. Last year, my health tanked. My thyroid levels were overt hypothyroidism. I am on Levothyroxine now and have been for 6 months, but my liver has taken a severe beating. I am trying all kinds of supplements hoping to fix this mess. My liver stays inflamed. I am currently on gluten free as well. I suspect Hashimoto's due to autoimmune vitiligo. My antibodies were not checked. I currently take Tumeric/Curcumin, Resveratrol, EGCG, Selenium, Vit D3, Milk Thistle, Vit K2 MK7, Krill Oil, B Complex liquid, L-Glutamine, Co-Q10, Scullcap.
Thank you for another great video Dr Berg!! You are amazing!!
I was recently diagnosed with a ‘very mild’ fatty liver. I have been a vegetarian for over 25 years now. Having followed you for a while, I have done the following:
1) increased the intake of calciferous vegetables
2) started taking Milk Thistle
3) started taking Choline
4) started taking a good probiotic
In addition to this I have been taking Vitamin D3 and some Turmeric Root Extract (natural anti inflammatory?)
Background:
I was diagnosed with H. Pylori about 11 years ago and was since then put on some strong antibiotics and also been on Nexium ever since!!! Your ACV remedy has finally got me off the Nexium (after taking one everyday for 10 years!!) but I feel that’s what’s most likely left me with a fatty liver… would you agree?
what you are doing is decent but what is your weigth? (body) its strange you got a fatty liver and you are slim ?
however what you are doing is not a lot either
Nice sharing very informative
Yep, I agree and I'm no Dr ⭐
@@gatopard77 my BMI is 22… height 172 cms, weight 67 kgs and waist 31 inches
I workout quite regularly as well and fairly healthy overall. Can’t help feel it’s drug induced by taking Nexium for 10 years everyday!
@@ash5740 Do a colon cleance with triphala
(organic india ) and can fix digestive problems together with schisandra
if you got acid reflux aswagandha ksm 66 will fix it and hormone balance
try to do do a more alcaline diet use some lympatic formula a lot of buildup toxins there ( its 80% of body fluid and it like trash can of cells ) with good reviews like mary ruth or other then
herbs that helping a lot are schisandra berry chanka piedra boerhavia diffusa
astragalus andrographis radish and turmeric root fresh with lemon as smoothies all berries help
ginger black organic grapes with seeds detox schisandra too bitter herbs too like dantelion
Doc B,
I'm not sure what the hubs & myself would do w/out you & your gregarious way of helping us advocate & take charge using the tools you provide so unconstitutional. God bless you & your staff.* My husband takes your gallbladder supplement & improving & our home is all keto!!
Your valuable input is highly appreciated, Dr. Berg. Thanks 👏🏼👏🏼👏🏼👏🏼
You're welcome! I really appreciate you saying so :)
I have a feeling this I'd what I'm dealing with.
Thank you so much!!!
Thank you !!. I’m going to get these vitamins tomorrow!😊🙏🏾💕
It's amazing what this doctor is providing us. The knowledge to heal ourselves. It's wonderful what we could eat and heal our whole body not only the all important liver.
I'm surprised you didn't mention Alpha Lipoic Acid. It's definitely helped me a ton.
Yes. He has at least one video about this.
Dr. Berg, How long would you reccomend someone to do this for and how offend? Thank you very much for all the help and sound advice.
I had normal liver enzymes for years and a fatty liver! it wasn't until about 6 months ago that a doctor, thankfully, ordered an ultrasound that I discovered that. Had I come across dr. Berg's information sooner, I would have known sooner, as well. Would you add to that list High cortisol?? I used to eat carbs, but not high amount, and, drink some alcohol but mostly I had a really high stress life being a poor single mom, plus sleep apnea- which I'm still struggling with- and I think it just keeps my cortisol and blood sugar's high, even though I'm doing the healthy Keto and intermittent fasting.🤷♀️ thank you for this video!! 🙂 I wonder if I should add it to the information about healing fatty liver from your past videos, or, just focus on these supplements that you mentioned here? How important do you think choline is for healing fatty and inflamed liver?
Very important. It’s a lipotropic. Phosphatidylcholine from sunflower lecithin is what you need. It will just transport the fat out of the liver, & into the cells
Thank you so much for sharing... I thought I am going to die having inflamed liver as my skin very itchy and full of rashes ... Will try your method ❤
Thank you very much, doc. Blessings!
You're most welcome!
@@Drberg , Im confused about your thistle milk( 500mg). I can used your brand which has more ingriditients ( like oxlbile) so I don't buy the Tudca? or I nned to buy the Milk thisle along ?
Doc you are really good and amazing knowledge for sick people, God bless you always with his blessings,,, 🙏
What about palm oil Dr Berg? Thank you sooo much for everything you do to help people who are suffering from liver disease.❤️
He has a video on organic red palm oil. Very helpful.
Skip the palm oil garbage
Thanks God for sll your knowledge and good information in your videos. Thak you very much 🙏❤️
You're absolutely welcome!
Useful insight. By the way, does LADA has continuos inflammatory effect on liver or it is reversable even with LADA condition??
Thanks
I wish I had found Dr Berg's videos 8-10 years ago as that could be life saving for my father.. After 2 days it will be exactly 6 yrs I lost my father due to his chronic liver disease..
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Why do some Dr s don't tell you what to take so it can help because they just say what wrong with you I would like to thank you for all the information
Dr. Berg, I am so very grateful for your content and the way you present your knowledge. I am sure that others agree, that not pushing your products and hyping one thing or another are so rare. You are a gem in a sea of....sludge. :) Thank you kindly for your dedication and generosity. I have knowledge of holistic health for 25 years or so, and the way you present things is helping me so much. Thank you. We are all blessed and bettered by your content.
The other day I out of no where had crippling back pain in the middle of my back on the right side. I was actually stuck on the floor for minutes. "Google" said its a liver infection. I will check with my doctor but grab these in the meantime, thanks
I want to thank you for your videos! I am in the beginning process of cleansing my fatty liver, which is causing me pain. Your videos are everything to me at this time in my life. I am getting ready for the two week cleanse. I am so thankful and absolutely love all your videos
Fatty liver causes pain
Thank you Dr.Berg...through your videos I learned to eat cruciferous vegetables,drink water with cider vinegar and avoiding sugars that helps me heal my inflammed liver.
Awesome. Thank you so much for sharing.
He has mpre data to help the liver. Have you checked all Dr Berg's videos on it?
Thank you at times I forget. I don't drink alcohol and this is informational and helpful. I love watching your utube
Happy that I can help. Take care always!