Wished he was around about 40 yrs ago.... 😂😂😂 I had a Chinese homeopathic Dr, who pointed me the correct way, but without the internet it is difficult to follow/focus/know the way. TY Dr Berg. Thank you. 🎉❤
So true. Dr Berg being referenced in the conglomerates of mockery circles, which to me reinforces there's an agenda to demonizing people with good information or facts that empower us.
I think we're on the verge of a healthy food revolution. People are becoming more aware of what we've been fed for decades. The whole vegetable oil thing is a huge win.
@@novaxx7130 yes you're so right. How did American doctors stray so far from the original oath? Money I'm thinking but Dr Berg is a true kind hearted man to share so much truth for free.
I get what you're saying, but he is actually a doctor. He's a highly intelligent one, that's the difference. I believe God gave him this level of intelligence.
@@josecarranza7555 Natural unprocessed organic foods! Fresh fruits and vegetables, grass fed meats, eggs, fish like sardines and tuna and salmon, chicken, walnuts, brazil nuts, almonds, olive oil, flax seed and oil, whole milk and unprocessed cheese. You get the picture!
My mother recently passed away from Cirrhosis of the liver. The timeframe from when she was diagnosed and admitted to the hospital to her death was soo fast. She was a chronic alcoholic, it runs in my family. I made a lifestyle change that day 💔😢
Sorry for the loss of your mother. May I ask what was the cause of her chirrosis of the liver? What was her diet and lifestyle from beginning? Did she had other carrying chronic condition such as hepatitis or other diseases before chirrosis? I just wanna curious.
@@ayadhussin6771 She didn’t really eat that bad, i would say I would rarely seen her eat at home. Just snack here and there. She had hepatitis C but I’m unsure if it came after cirrhosis. She also suffered from copd
Dr. Berg, I am from Switzerland. I appreciate your work and I am a mother of 3 and everything I learn from you I try to educate my kids too. I am so grateful for your work and time. I hope you life long and protected.
I have been following Dr. Berg for years. If common sense, REAL scientifically based whole, real, clean food recommendations are "quackery", the medical profession is broken. Dr. Berg's advice is solid!
Good keep that up, I see a lot of mothers here go to McDonald's and feed their kids absolute trash. I used to be that kid in McDonald's, Apparently McDonald's is doing a Yu-Gi-Oh ‼️ crossover with Hello Kitty ,
When I start intermittent fasting I was around 80kg feel tired all the time and my body was too heavy. I stared last month now I'm at Around 60kg. One meal a day no soft drinks no junk foods or snacking just 1 meal a day at 3pm and black coffee at 6pm small amount. I fell light and have a lot of energy not tired at all and not hungry or cravings for carbs etc. I thank God for you Dr. Berg for all the information that you are given for free. Thanks for your hardwork.
@@luqmanmohd2737 the truth is I can't afford beef or keto friendly foods. I eat what's on the table or what's available in the kitchen. The truth is I still eat rice and what's in the kitchen. I still can't believe even I eat rice or high carb rice I still lose weight and lose my belly fat. Maybe because I'm still young I'm 27. I only eat once a day yes it's still contain rice but it's still working for me. Maybe because for my past years I eat more than 3-5 times a day with snacking etc. But now I only eat one meal a day still have rice but no snacking and a little bit a cup of coffee.
CONGRATULATIONS! The intermittent fasting and healthful eating has worked well for me. I don't drink at all the way I used to, and I feel SO much better! But the desire for alcohol still creeps in, even though I know it will make me feel bad. Crazy, isn't it?
@@skiman5289 Excellent! Keep up the good work. I know from experience, as well as you do, that NO alcohol and healthful eating and exercise is the best way to enjoy life.
The "real" Dr could not find the solution to the health problem my father had. I found it on your channel (vitamin B1) and it works. Thank you so much ❤
I got diagnosed with Liver Bile Cirrhosis when I was 21, now 25 still figuring out how to manage these symptoms! I love life and make the most of everyday. Only control what I can
I began intermittent fasting 2 weeks ago. I've lost 7 pounds, have more energy, have less lower-back pain, and improved balance. Unbelievable! Thanks for sharing your knowledge with an unhealthy generation. By the way, I'm 78 and feel more alive than I've felt in a long time!
Fantastic as usual, you are helping me to save myself at 56 I've destroyed my liver with chronic alcoholism, but I'm trying to get better now with his vast knowledge.
That's so weird...I started hurting under my right ribs about 3 days ago. Currently I'm fasting so the pain has gone away. Thank you Dr Berg, now I know what I need to do. God bless you sir🤗🤗🤗
Please can you tell me about how long you fasted because I am planning on fasting too as I have been experiencing pain under my right rib with some pain in my right shoulder and neck.
I remember an old video of yours where you mentioned cracked heels were a sign of liver damage. I can't thank you enough for that info. After suffering with that for at least a decade, I cleared it all up in a matter of months by intermittent fasting and milk thistle. Keep doing what you're doing, Dr. You're a good man
@@stacymaurer3129 Yes, my heels are healed indeed. And the roughness is going away - they're softening more and more all the time. I'd say they're about 95% there now after about 6 months. I did the following: 1. Cut out ALL junk food (warning: after a little while of this, you'll go through keto flu and it's hell.. I had 4 days of it.. felt like the worst flu ever.. my blood sugar dropped, making me feel nauseas, weak and SOOO tired; slept like 12 hours each day), but then I was fine afterwards and never been better since) 2. I skip breakfast (only eat lunch and dinner, with no snacking between) 3. I take quality supplements (not the cheap stuff you get at your local store). Try iHerb store online. I credit my recovery mostly to milk thistle, but I also take D3, multivitamins and other supplements related to healing the liver (burdock root, berberine and some others.. just watch Dr. Berg's videos about what's good for your liver) As a bonus, I have lost about 25kg during this 6 months. Wishing you well. You can do it!
"You're not a real doctor".....I love that you embrace this mislabeling, not caring what nonsense BIG FOOD or BIG PHARMA says about you but pushing forward with educating and thus empowering people to take their health into their own hands. Thank You! Even as an RN who knows how powerful lifestyle "medicine" can be, this video was REALLY helpful to me.
You're not a fake doctor, you're not even a doctor at all, I work with them so I can tell... You're a friend. A good instrument in the hands of the creator to keep his best creatures alive. Thanks Dr. You're a life saver.
No need for fancy labels we just need the honest truth..I'm 30 years old I've been an alcoholic for 15 years and I just stumbled upon your videos and this is more help than any "doctor" could prescribe
That's great that you are working on this now instead of waiting until your fifties like some of us. It's a difficult thing to change our habits and lifestyle, but not nearly as hard as the alternative would be without it. I wish you well my friend.
I used to have fatty liver disease until I cut out gluten. Now, my liver enzymes are normal. I used to have itchiness, fatigue, trouble sleeping, achy joints and bursitis. All that went away after cutting out gluten.
@@nevastrong2850 Personally for me, the main itchiness was on the parts of my body that were the furthest from my heart and that I used the most, like my hands, feet, scalp, etc.
I was diagnosed with Primary Sclerosing Cholangitis at 8 years old. I had all these symptoms, especially the pain and the itching and the fatigue and eventually jaundice. I had a liver transplant in 2021 at 31 years old and I am so thankful for my donor every day. But everything you say is true. I'm going to share this video in the spirit of education. Thank you for making this video. I'm 3 years post transplant and just got back into thw gym but still struggle with the pain and fatigue, it's just life with poor liver health.
Puts a lot of my past alcoholism issues into context... Which also led to me just not taking care of myself along with overall diet, deviating away from my exercise regimen as well as DEEEEP DEEEEP dark stages of depression .glad to say I found ways through that all
Anyone that goes to school for as long as doctors do only to develop a practice…. I’d rather listen to a man that doesn’t practice medicine and participates in active solutions. Good work Sir ❤️
In many cases an anxiety has it's roots in not understanding a subject in detail, it's the fear of the unknown risk. By educating yourself I suggest you are addressing this fundamental concern and thus will reduce anxiety where it is not required. Well done for taking direct action Derek.
I used to suffer from depression and anxiety, I started with keto to help with my IBS, then went carnivore. Now I have no IBS, no anxiety, and I'm feeling really good, and I'm confident. I believe the fat and cholesterol has worked wonders for my brain.
This is hands down the most amazing channel on youtube for health. It takes immense guts to come out with such a hard hitting content. More power to you!
When I was diagnosed with hereditary hemochromatosis a few years ago, with a high ferritin count of over 2100, I was sent for a liver scan. Luckily it came back clear, however when I was getting the scan I noticed it was pretty painful where the nurse was pressing the ultrasound scanner (right ribcage). So I cut out gluten and dairy and started intermittent fasting (thanks to Dr Berg), which stopped the pain and the swelling reduced considerably (I had what looked like a cortisol belly which has since reduced). I'm still getting a few of the symptoms described here. Definitely not alcohol or fast-food related. The journey continues, but this channel always helps!
I’ve started having these issues since my pregnancy in 2020. I used to be extremely healthy but now, I feel like I spend everyday struggling to do basic chores. I have all these symptoms and more. I also can’t tell if it’s just high cortisol due to postpartum depression or what. My skin; hair, nails, health have all declined. I even lose eyebrow hair now. I always feel like I can’t swallow foods sometimes. And I cannot qualify for health insurance and am a stay a home mom. Thank you for sharing. You’re a blessing to everyone. ❤
I'm 2 months post partum so I understand you. Yesterday I got my lab results back and it shows the liver enzymes pretty high... I'm wondering if it's bcus I'm barely eating and also dealing with ppd? Have you gotten lab work done?
I have not studied medicine, but you’re the REAL doctor. I can't trust others who support the wrongdoings of the system for cash. That's just being a conman, not a doctor. REAL doctors are akin to God - truthful, caring, and a source of hope.
You are dead on about the alcohol. Alcohol can be a contributor along. With dehydration, not drinking enough water, too much sugar, not enough exercise. I think it's a major key and genetics. Appreciate the no-nonsense spot on advice.❤❤❤❤❤❤❤
I’m in my late 20s and I don’t have any of these problems yet but watching these videos will help me save millions in the future knowing that the medical industry will try to drain as much $$ as they can from peoples
I honestly stopped by accident and discovered there's something wrong with my liver at this age. 22 & I don't drink much I learned a lot and i'm so grateful because now I can act before it gets worse. Thank you doctor
Hi dr berg...fully agree with you ...l am an MD...orthopaedic surgeon...practising 16/8 fasting....cycling every next day....and eating only home made food..l am a social drinker...and feeling great after 2.7 years of intermittent fasting...you are what you eat..is'nt it...Thank toi sooo much for your explanation..
The connection between diet and liver health is mind-blowing. It's scary to think how normalized junk food has become in our lives. Time to take control and start making better choices. Great content!
OMG. I felt all of those signs for many years!!! And had my USG check first time, doctor confirmed I have problem with my liver. Thanks for your education Doctor! Now I know what to do next
I didn't have any of those symptoms. A biopsy found out I had stagec1 liver cirrhosis. I reversed it but the damage is done. NO RESPONSIBILITY OF SCIENCE TO FIND A CURE! Food magic only goes sofar! Life is over. No vacations, no eating out anymore!
It’s all thanks to the Rothcbilds and Rockefeller’s who took over the medical schools and pushed the petrochemicals, ie.. medications. So people like Dr Berg end up criticized.
@@Petesworkshop2225Dr. Berg's content team likely reads the same texts they teach in dietician schools and probably recommends that info for these videos. You should tell your sister that.
Thank you for making a HUGE IMPACT on how we need to Not listen to main stream medicine. I have a long history of being horribly treated by doctors who refuse to look at the entire person. Having CPTSD is in itself a nervous system dis function and My metabolism is not the same as a non divergent brain system is. By refusing to hear me or practice outside their controlled methods, I have suffered tremendously with multiple health issues. I am so so grateful for you and hope that you can start your own HOSPITAL. Blessings to you and your family and continued success ❤
❤Dear Dr. Eric Berg do not worry about what other people say. Regardless of what you do or say. People will say what they want to say anyway and most of that is negative and pessimistic. People always speak negatively or downright evil about things that they don't understand.Remember envious, jealous and narcissist people will deflect their insecurities and ignorance on anybody who is trying or doing good for others. Keep doing the great job that you're doing. It's really helping us. We live you. ❤
I just tried your new tool last might for the first time, remarkable relief. I purchased for costacondritis but got way more relief than just for that. My back,neck, chest. Cant wait to use daily!
You are so right Dr Berg! I don't care what they call you, because for me and so many others you have made a significant difference in our lives! Keep doing what you're doing, please! ❤
🎯 Key points for quick navigation: 00:00:28 *⚠️ Early liver damage can present with no symptoms until significant destruction occurs.* 00:01:11 *🚨 A feeling of fullness or tightness under the right rib cage may indicate liver issues.* 00:02:31 *🔍 Misdiagnoses are common when symptoms are not connected to liver health.* 00:02:45 *💤 Reduced endurance and fatigue after exertion can indicate liver problems.* 00:03:14 *💪 Liver issues may lead to general weakness and loss of vitality.* 00:03:43 *🦶 Itchiness in extremities, especially feet, can result from bile salts backing up.* 00:04:10 *⚛️ High estrogen levels may cause symptoms like red dots or spider veins and softer skin.* 00:05:05 *🔍 Liver problems can impair thyroid function, leading to symptoms like fatigue and dry skin.* 00:06:01 *🌞 Liver damage can worsen vitamin D deficiency, affecting various health aspects.* 00:07:06 *🚰 Darker urine with an unusual smell can be a sign of liver issues.* 00:07:33 *⚠️ Obesity and related conditions like type 2 diabetes contribute to non-alcoholic fatty liver disease.* 00:08:01 *📊 High sugar, starch, and seed oil intake are root causes of liver damage.* 00:09:26 *🏋️ Younger individuals with poor diets may face serious health issues despite normal weight.* 00:10:09 *🚫 Criticism of medication overuse highlights the importance of dietary changes.* 00:11:03 *🍽️ The keto diet is recommended for reducing sugar, starch, and seed oil intake to improve liver health.* Made with HARPA AI
The emphasis on sugar, starches, and seed oils as root causes of liver damage offers a clear path for prevention and potential reversal. This is especially important given that early liver damage often progresses silently without obvious symptoms. Most importantly, your point about dark urine and right-side discomfort as early warning signs could help viewers seek medical attention before serious damage occurs. Great video, Doc!
Long time Dr. Berg fan here. Just popping in to say I LOVE the new tone of this video. You're taking the offensive approach rather than being on defense. That's the way to go. 🤌🏻 Keep it up, Dr. B. We got your back.
Sorry about making two nearly identical posts back to back with my views on some of the big food companies. My first post on that disappeared then reappeared later. Anyway, Dr. Berg's advice has ALWAYS turned out to be very beneficial for me and my family. I'm SO glad his sound advice has greatly helped my spouse and my brother when the doctors did nothing but throw medicine at (which actually made them worse off!) what was only a vitamin deficiency. Thank God for Dr. Berg! I wish him the best ALWAYS!
Iskrena hvala za vse vaše nasvete, hvala vam iz srca. Najboljši ste Dr. Berg. Želim vam še veliko zdravja in vaših nasvetov. Prejmite lepe pozdrave iz SLOVENIJE. 🇸🇮🙏
Thank You for sharing your BRILLIANCE with us. I wish "doctors" were more like you, the world would be a HEALTHIER and HAPPIER place. Your videos are fantastic! :)
Who else is more than grateful for Dr. Berg ? 💙😌
Wished he was around about 40 yrs ago.... 😂😂😂 I had a Chinese homeopathic Dr, who pointed me the correct way, but without the internet it is difficult to follow/focus/know the way. TY Dr Berg. Thank you. 🎉❤
Who isn't 😂
❤ Dr.Berg!
He does the work. And we profit from his dedication ❤ 😎
Always has the greatest information!! Thank you Dr berg!
August 2, 2024, I was diagnosed with diffuse fatty liver and I was able to reverse it through fasting, diet and exercise in just a month.
Fantastic..what did you fasting and diet plan look like
I had fatty liver too but now it's gone thanks to this guy
@@EnergyFlows2utry keto
@@MikeLee-oq4yr same here.
Was your fatty liver also enlarged? My chart says ENLARGEMENT OF LIVER, but doc wasn’t worried.
Protect this man at all costs
Thank you so much for your kind message.
Yes this.too..i will personally do this for free.while.i continue to spread the value here
@@Drberg🙏 chapter psalm 91
I dont care what will happen i trust this guy with every cell in my body
I didn’t realize how subtle liver damage symptoms could be. This was really informative and helpful!
Big food and pharma hates this channel. Make America Healthy Again
Absolutely! And great too 🎉
So true. Dr Berg being referenced in the conglomerates of mockery circles, which to me reinforces there's an agenda to demonizing people with good information or facts that empower us.
🇺🇲
Dr Berg just single handedly destroys the system 😂😂
@@surfboarding5058 and I’m so happy about it 😊❤️👏🏻
I like the fact your talking more open and aggressively about our government and doctors telling us what's best for us.
All democrats do and all doctors are just that
I think we're on the verge of a healthy food revolution. People are becoming more aware of what we've been fed for decades. The whole vegetable oil thing is a huge win.
Agreed
I noticed the same.
Me too!! Keep telling truth.
Mr. Berg, you're not a Dr. You are a truth healer, and an excellent teacher.
That’s what a doctor should be, lol.
@@novaxx7130 yes you're so right. How did American doctors stray so far from the original oath? Money I'm thinking but Dr Berg is a true kind hearted man to share so much truth for free.
I get what you're saying, but he is actually a doctor. He's a highly intelligent one, that's the difference. I believe God gave him this level of intelligence.
He is a doctor though 😂
@@worthwhilediscussion To me, he is much more than a doctor.
As an RN I always tell people, that the best route to good health is Nutrition not Medication! Healthy foods, not artificial chemicals.
What do you recommend for a diet?
@@josecarranza7555 Natural unprocessed organic foods! Fresh fruits and vegetables, grass fed meats, eggs, fish like sardines and tuna and salmon, chicken, walnuts, brazil nuts, almonds, olive oil, flax seed and oil, whole milk and unprocessed cheese. You get the picture!
The problem is many medical professionals disagree with what constitutes, "nutrition."
I'm 42 and don't take any medication.
@@susansmith493no they do not, either way do your own research no excuses
My mother recently passed away from
Cirrhosis of the liver. The timeframe from when she was diagnosed and admitted to the hospital to her death was soo fast. She was a chronic alcoholic, it runs in my family. I made a lifestyle change that day 💔😢
Sorry for the loss of your mother. May I ask what was the cause of her chirrosis of the liver? What was her diet and lifestyle from beginning? Did she had other carrying chronic condition such as hepatitis or other diseases before chirrosis?
I just wanna curious.
@@ayadhussin6771yes.. I’m curious as well.. have a friend with same
May I ask how long she drank for
@@ayadhussin6771 She didn’t really eat that bad, i would say I would rarely seen her eat at home. Just snack here and there. She had hepatitis C but I’m unsure if it came after
cirrhosis. She also suffered from copd
@@DonovanHaumpy for a long time, she was a party animal in her younger years. And carried that lifestyle into her later years
Video summary:
1. RT shoulder pain
2. Loss of energy
3. Itchiness
4. Red dots or spider veins
5. Thyroid issue
6. Low vitamin D
7. Darker urine/smell
Thank you so much! I was looking for the person who posts the symptoms in the feed! You are it! 😊
Thank you so much ❤❤❤❤
Sharp pain under right rib cage
@@bathuudamdinpinning pain
@@Whattheheck829 shut up. What the video if it’s important to you or don’t. You’re time isn’t more important than others
Dr. Berg, I am from Switzerland. I appreciate your work and I am a mother of 3 and everything I learn from you I try to educate my kids too. I am so grateful for your work and time.
I hope you life long and protected.
God Bless you for Teaching your kids!! Wish I had this information when my kids were younger
Watch the scariest "doctor" on youtube he is wrong about so much
I have been following Dr. Berg for years. If common sense, REAL scientifically based whole, real, clean food recommendations are "quackery", the medical profession is broken. Dr. Berg's advice is solid!
@@FrankJames4-ki3bt Toevallig werkzaam in de medische sector... en verlies je klandizie?!??
Iedere genezen patiënt = een verloren klant. 🥴🤣🤣
Good keep that up, I see a lot of mothers here go to McDonald's and feed their kids absolute trash. I used to be that kid in McDonald's,
Apparently McDonald's is doing a Yu-Gi-Oh ‼️ crossover with Hello Kitty ,
Everyone please! Listen to this Doctor! He really is trying to stop/prevent illnesses.
When I start intermittent fasting I was around 80kg feel tired all the time and my body was too heavy. I stared last month now I'm at Around 60kg. One meal a day no soft drinks no junk foods or snacking just 1 meal a day at 3pm and black coffee at 6pm small amount. I fell light and have a lot of energy not tired at all and not hungry or cravings for carbs etc.
I thank God for you Dr. Berg for all the information that you are given for free. Thanks for your hardwork.
Well done. 👍
What kind of foods do you eat for that one meal? I'm close to 80kilos myself and have some of the above symptoms.
@@luqmanmohd2737 the truth is I can't afford beef or keto friendly foods. I eat what's on the table or what's available in the kitchen. The truth is I still eat rice and what's in the kitchen. I still can't believe even I eat rice or high carb rice I still lose weight and lose my belly fat. Maybe because I'm still young I'm 27. I only eat once a day yes it's still contain rice but it's still working for me. Maybe because for my past years I eat more than 3-5 times a day with snacking etc.
But now I only eat one meal a day still have rice but no snacking and a little bit a cup of coffee.
Hey, yall. Great video. I've been fasting since July 2020. I've lost 70 lbs & today is 905 days, no alcohol. Oh yeah 😎
CONGRATULATIONS! The intermittent fasting and healthful eating has worked well for me. I don't drink at all the way I used to, and I feel SO much better! But the desire for alcohol still creeps in, even though I know it will make me feel bad. Crazy, isn't it?
I'm 473 days free from alcohol and work out most days!!! Healthy us better!!!
@@skiman5289 Cool 😎 👌 👍🏾 😌
You got this! We are rooting for you💪
@@skiman5289 Excellent! Keep up the good work. I know from experience, as well as you do, that NO alcohol and healthful eating and exercise is the best way to enjoy life.
The "real" Dr could not find the solution to the health problem my father had. I found it on your channel (vitamin B1) and it works. Thank you so much ❤
What did vitamin b1 do for you?
@@ThatGuy-rb5yw It's good if you have problems with mouth sores and gums along with lysine.
Not op but for B1 I take Foods Alive brand of unfortified nutritional yeast powder and Deal brand of pure benfotiamine (fat soluble B1). 💪
amazing
@@ThatGuy-rb5ywDid he answer? Was that B1 for swollen ankles?
We are all grateful for Dr Berg
I got diagnosed with Liver Bile Cirrhosis when I was 21, now 25 still figuring out how to manage these symptoms! I love life and make the most of everyday. Only control what I can
MILK THISTLE (Silymarin) !!!!!!! Please research it, it WILL help you!! 😘❤🩹🫂
Go Carnivore meat mainly beef and fish eggs salt and water that’s it
You have nothing to lose
what made you go to the dock and get tested?
what are your symptoms thanks
Do you have PBC?
I began intermittent fasting 2 weeks ago. I've lost 7 pounds, have more energy, have less lower-back pain, and improved balance. Unbelievable! Thanks for sharing your knowledge with an unhealthy generation. By the way, I'm 78 and feel more alive than I've felt in a long time!
I LEARNED ABOUT EVERYTHING I CHOSE TO EAT. TOOK TOTAL CONTROL OVER MY BODY.
FEEL GOOD DAILY, ALSO 79YR DONT FEEL OLD. JUST STILL IN THE GAME!!
That is fantastic! I will be 70 this year and hope I feel as you do thru my 70's!
😁🙏☮️🇺🇸
🎉That is fantastic! I will be 70 this year, and it's inspiring to hear your story!🎉🤗☮️💜
❤
Fantastic as usual, you are helping me to save myself at 56 I've destroyed my liver with chronic alcoholism, but I'm trying to get better now with his vast knowledge.
That's so weird...I started hurting under my right ribs about 3 days ago. Currently I'm fasting so the pain has gone away. Thank you Dr Berg, now I know what I need to do. God bless you sir🤗🤗🤗
No it can be gallbladder or even stomach/duodenum ulcers.
@@m4inline I hadn't thought about the gallbladder, thank you 😁
@@maryfolks9368don't ignore it
Please can you tell me about how long you fasted because I am planning on fasting too as I have been experiencing pain under my right rib with some pain in my right shoulder and neck.
Use Milk Thistle!!!
I remember an old video of yours where you mentioned cracked heels were a sign of liver damage. I can't thank you enough for that info. After suffering with that for at least a decade, I cleared it all up in a matter of months by intermittent fasting and milk thistle. Keep doing what you're doing, Dr. You're a good man
Did your heels actually stop cracking? I've struggled with that forever. Do you take milk thistle as a supplement?
@@stacymaurer3129 Yes, my heels are healed indeed. And the roughness is going away - they're softening more and more all the time. I'd say they're about 95% there now after about 6 months. I did the following:
1. Cut out ALL junk food (warning: after a little while of this, you'll go through keto flu and it's hell.. I had 4 days of it.. felt like the worst flu ever.. my blood sugar dropped, making me feel nauseas, weak and SOOO tired; slept like 12 hours each day), but then I was fine afterwards and never been better since)
2. I skip breakfast (only eat lunch and dinner, with no snacking between)
3. I take quality supplements (not the cheap stuff you get at your local store). Try iHerb store online. I credit my recovery mostly to milk thistle, but I also take D3, multivitamins and other supplements related to healing the liver (burdock root, berberine and some others.. just watch Dr. Berg's videos about what's good for your liver)
As a bonus, I have lost about 25kg during this 6 months. Wishing you well. You can do it!
Milk thistle is an excellent liver supplement🎉
"You're not a real doctor".....I love that you embrace this mislabeling, not caring what nonsense BIG FOOD or BIG PHARMA says about you but pushing forward with educating and thus empowering people to take their health into their own hands. Thank You! Even as an RN who knows how powerful lifestyle "medicine" can be, this video was REALLY helpful to me.
You're not a fake doctor, you're not even a doctor at all, I work with them so I can tell... You're a friend. A good instrument in the hands of the creator to keep his best creatures alive. Thanks Dr. You're a life saver.
Was this supposed to be a compliment? Telling him he's not a Dr then saying he's friend
@@DreamDope I understood it to be a compliment in the sense that Dr Berg is way smarter and more than Drs hence he is not a doctor.
@@DreamDope Hi
He is a doctor and researcher! He just doesn’t know all this information, he studies
And researches, daily. For years. Interviews specialists , 😊
❤❤❤🎉
No need for fancy labels we just need the honest truth..I'm 30 years old I've been an alcoholic for 15 years and I just stumbled upon your videos and this is more help than any "doctor" could prescribe
That's great that you are working on this now instead of waiting until your fifties like some of us. It's a difficult thing to change our habits and lifestyle, but not nearly as hard as the alternative would be without it. I wish you well my friend.
I used to have fatty liver disease until I cut out gluten. Now, my liver enzymes are normal. I used to have itchiness, fatigue, trouble sleeping, achy joints and bursitis. All that went away after cutting out gluten.
Same. Stopped eating gluten, fatty liver went back to normal.
I have also had to cut out gluten. Now I feel a whole lot better. No drugs needed!
Itchiness like all over various areas of your skin? I had that this summer-not dry, just itchy and every day was different?
@@nevastrong2850 Personally for me, the main itchiness was on the parts of my body that were the furthest from my heart and that I used the most, like my hands, feet, scalp, etc.
@@nevastrong2850 yes, just all over itchy, crawly skin that would keep me up at night.
I was diagnosed with Primary Sclerosing Cholangitis at 8 years old. I had all these symptoms, especially the pain and the itching and the fatigue and eventually jaundice. I had a liver transplant in 2021 at 31 years old and I am so thankful for my donor every day. But everything you say is true. I'm going to share this video in the spirit of education. Thank you for making this video. I'm 3 years post transplant and just got back into thw gym but still struggle with the pain and fatigue, it's just life with poor liver health.
No one ever unpacks what the itching feels like. Does it feel like a mosquito bite sort of itch or more like a weird prickly sensation?
@@consciousphilosophy-ericva5564
More like a dry sensation at times others just super itchy on fabric touch at night
Hope you are still doing well
Hello 👋👋👋
on keto for 4 years ( till now still on keto ) , almost never got sick anymore👍
You're the most REAL DOCTOR I have ever listened to!!
I wish you were my doctor!
Everything in this liver video I have. 😭
Unbelievable how Dr Berg actually went through so many health issues in the past
‘Dr Berg is not a real Doctor’ - he is the best Doctor there is
To me "real doctors" are legal drug pushers who do more harm than good.
People say "he's not a real doctor" as if real doctors do anything to help.
Physician = Teacher
I know what you're saying. I've gotten more help from him than the so-called doctor at the physicians clinic I used to go to.
Agreed
Puts a lot of my past alcoholism issues into context... Which also led to me just not taking care of myself along with overall diet, deviating away from my exercise regimen as well as DEEEEP DEEEEP dark stages of depression
.glad to say I found ways through that all
❤🙏🙏🙏🙏
How you did that...am suffering
I’m happy you made it to the light
Anyone that goes to school for as long as doctors do only to develop a practice…. I’d rather listen to a man that doesn’t practice medicine and participates in active solutions. Good work Sir ❤️
Indeed, my path to this channel was via that Irish Engineer, thank you Ivor !
He has lived too
I have horrible health anxiety and was told to quit watching stuff like this yet here I am again!!!!!🤷♂️
In many cases an anxiety has it's roots in not understanding a subject in detail, it's the fear of the unknown risk. By educating yourself I suggest you are addressing this fundamental concern and thus will reduce anxiety where it is not required. Well done for taking direct action Derek.
Do something about it, but try to not get overly anxious.
Real food is good and special changes in daily habits should be specifically focused.
I find them interesting and I have a death wish (hope to recognize symptoms etc).
Same here
I used to suffer from depression and anxiety, I started with keto to help with my IBS, then went carnivore.
Now I have no IBS, no anxiety, and I'm feeling really good, and I'm confident.
I believe the fat and cholesterol has worked wonders for my brain.
This is hands down the most amazing channel on youtube for health. It takes immense guts to come out with such a hard hitting content. More power to you!
Thank you for your feedback. Hope my videos will help you.
I wish every Doctor was like this. What happened to humanity… Thanks Dr. Berg. You’re a true hero.
Hello Dr. Berg. I didn't watch this video. I'm just here to thank you for the work you are doing.
When I was diagnosed with hereditary hemochromatosis a few years ago, with a high ferritin count of over 2100, I was sent for a liver scan. Luckily it came back clear, however when I was getting the scan I noticed it was pretty painful where the nurse was pressing the ultrasound scanner (right ribcage).
So I cut out gluten and dairy and started intermittent fasting (thanks to Dr Berg), which stopped the pain and the swelling reduced considerably (I had what looked like a cortisol belly which has since reduced).
I'm still getting a few of the symptoms described here. Definitely not alcohol or fast-food related. The journey continues, but this channel always helps!
What kind of scan is that
One of the few gems on UA-cam who is a true, common sense, committed educator health educator.
I’ve started having these issues since my pregnancy in 2020. I used to be extremely healthy but now, I feel like I spend everyday struggling to do basic chores. I have all these symptoms and more. I also can’t tell if it’s just high cortisol due to postpartum depression or what. My skin; hair, nails, health have all declined. I even lose eyebrow hair now. I always feel like I can’t swallow foods sometimes. And I cannot qualify for health insurance and am a stay a home mom. Thank you for sharing. You’re a blessing to everyone. ❤
Sounds like a thyroid issue which could be caused by the liver? Also, iodine in seaweed can help with your sparse eyebrows.
The feeling you can’t swallow is concerning in my opinion. Try and visit a doctor to be seen about that.
I'm 2 months post partum so I understand you. Yesterday I got my lab results back and it shows the liver enzymes pretty high... I'm wondering if it's bcus I'm barely eating and also dealing with ppd?
Have you gotten lab work done?
@@bethanywhite877 They constantly tell me there’s nothing wrong w me.. I haven’t been back since 2022 because nobody would take me seriously.
it could be that you hate being a SAHM
Very grateful doc for the lesson. 👍🏾💯🔥
I have not studied medicine, but you’re the REAL doctor.
I can't trust others who support the wrongdoings of the system for cash. That's just being a conman, not a doctor.
REAL doctors are akin to God - truthful, caring, and a source of hope.
💯
❤👏
You SURE said it right! Better than I could.
You are dead on about the alcohol. Alcohol can be a contributor along. With dehydration, not drinking enough water, too much sugar, not enough exercise. I think it's a major key and genetics. Appreciate the no-nonsense spot on advice.❤❤❤❤❤❤❤
I’m in my late 20s and I don’t have any of these problems yet but watching these videos will help me save millions in the future knowing that the medical industry will try to drain as much $$ as they can from peoples
I honestly stopped by accident and discovered there's something wrong with my liver at this age. 22 & I don't drink much I learned a lot and i'm so grateful because now I can act before it gets worse. Thank you doctor
Hi dr berg...fully agree with you ...l am an MD...orthopaedic surgeon...practising 16/8 fasting....cycling every next day....and eating only home made food..l am a social drinker...and feeling great after 2.7 years of intermittent fasting...you are what you eat..is'nt it...Thank toi sooo much for your explanation..
Soooooo, are you Helping your patients? with ur knowledge?
@@bluebirdgramma6317 an intelligent doc
I came so close to neck surgery so many times for this. Had surgery scheduled, ate milk thistle extract one day and canceled the surgery the next day.
any other symptoms?
What is the dosage?
So the milk thistle help You I have lot of shoulder Pain Reply ty
So is it liver problem?
@@RCGshakenbakemust be an extract. Half teaspoon if powder.
My roommate and I were talking about who our youtube dr's are. Your were mine! Great vid. Ty.
That's awesome to hear!
Thank you Doctor. ❤May GOD protect you and your family ❤️
Dear Dr berg You mention you had liver damage on your 20's a video of how you overcame that or repair it would be Fantastic big fan here
Dr. Berg, you are a real doctor and one of only a few I have any respect for. Keep doing what you are doing. God bless you and your family.
The connection between diet and liver health is mind-blowing. It's scary to think how normalized junk food has become in our lives. Time to take control and start making better choices. Great content!
Dr. Berg - a person of TRUST
Dr B. I watch everything you put on the tube. My health has improved significantly. Thanks.
You're welcome! It's great that you found the information helpful.
OMG. I felt all of those signs for many years!!! And had my USG check first time, doctor confirmed I have problem with my liver. Thanks for your education Doctor! Now I know what to do next
They should teach health related texts at school, but unfortunately, it doesn't happen. Thank you, Dear Dr. Berg.
My sister is a dietitian.
She doesn't believe in Dr. Berg.
She's dumb.
I didn't have any of those symptoms. A biopsy found out I had stagec1 liver cirrhosis. I reversed it but the damage is done. NO RESPONSIBILITY OF SCIENCE TO FIND A CURE! Food magic only goes sofar! Life is over. No vacations, no eating out anymore!
It’s all thanks to the Rothcbilds and Rockefeller’s who took over the medical schools and pushed the petrochemicals, ie.. medications. So people like Dr Berg end up criticized.
Don't wait for anyone, be self-taught & tell others...
@@Petesworkshop2225Dr. Berg's content team likely reads the same texts they teach in dietician schools and probably recommends that info for these videos. You should tell your sister that.
Good morning everybody and as always thank you doc 😊
Best physician in the world Alhamdulliah ❤
❤🙏
Mash Allah
That presentation 🤩 So spot on, calling *them* out 👏
5:48 I had no idea liver damage symptoms could be so subtle. This was super informative!
Thank you Dr. Berg👑🏆
One of the best! Thanks doc!!
✌🏼👏😊
Love you Doc God bless you ❤
Dr Eric to you
I'm feeling a whirlwind of emotions after watching this. I hope everyone looks after their kidney health correctly!
Thank you for making a HUGE IMPACT on how we need to Not listen to main stream medicine. I have a long history of being horribly treated by doctors who refuse to look at the entire person. Having CPTSD is in itself a nervous system dis function and My metabolism is not the same as a non divergent brain system is.
By refusing to hear me or practice outside their controlled methods, I have suffered tremendously with multiple health issues.
I am so so grateful for you and hope that you can start your own HOSPITAL.
Blessings to you and your family and continued success ❤
❤Dear Dr. Eric Berg do not worry about what other people say. Regardless of what you do or say. People will say what they want to say anyway and most of that is negative and pessimistic. People always speak negatively or downright evil about things that they don't understand.Remember envious, jealous and narcissist people will deflect their insecurities and ignorance on anybody who is trying or doing good for others. Keep doing the great job that you're doing. It's really helping us. We live you. ❤
Amazing information.Thank you Doctor.People take loads of medication w/o questioning the root cause and omitting bad foods.
Isn’t it amazing people just take meds & whistle down the road to side-effects…?
May you live long and healthy dr Berg 🙏 12 million people ,their families and friends owe you ❤
I just tried your new tool last might for the first time, remarkable relief. I purchased for costacondritis but got way more relief than just for that. My back,neck, chest. Cant wait to use daily!
So it works right
You are so right Dr Berg! I don't care what they call you, because for me and so many others you have made a significant difference in our lives! Keep doing what you're doing, please! ❤
I lost my big brother 2 months ago due to liver cirrhosis - alcohol induced. So these are the type of symptoms he had.
I’m sorry for your loss.
I'm so sorry for your loss. I said a prayer for you, God Bless you
❤❤
Sorry🙏
I appreciate all that you do and I recommend that my friends watch you regularly.
Thank you for the support.
1:11 That's why I feel so awful when I run sometimes. Even when I'm in a resting state it'll come on. I'm glad I know now Dr. Berg🤝🏼
We're lucky to have you Dr. Berg!!
This is clutch info to make my liver happy . Ty
WE LOVE YOU DR BERG! GOD BLESS YOU AND KEEP YOU ❤
Keep standing up for what's right!
What makes Dr. Berg special is that he is very informative. He makes you understand the exact relationship between an organ job and the neutron job.
🎯 Key points for quick navigation:
00:00:28 *⚠️ Early liver damage can present with no symptoms until significant destruction occurs.*
00:01:11 *🚨 A feeling of fullness or tightness under the right rib cage may indicate liver issues.*
00:02:31 *🔍 Misdiagnoses are common when symptoms are not connected to liver health.*
00:02:45 *💤 Reduced endurance and fatigue after exertion can indicate liver problems.*
00:03:14 *💪 Liver issues may lead to general weakness and loss of vitality.*
00:03:43 *🦶 Itchiness in extremities, especially feet, can result from bile salts backing up.*
00:04:10 *⚛️ High estrogen levels may cause symptoms like red dots or spider veins and softer skin.*
00:05:05 *🔍 Liver problems can impair thyroid function, leading to symptoms like fatigue and dry skin.*
00:06:01 *🌞 Liver damage can worsen vitamin D deficiency, affecting various health aspects.*
00:07:06 *🚰 Darker urine with an unusual smell can be a sign of liver issues.*
00:07:33 *⚠️ Obesity and related conditions like type 2 diabetes contribute to non-alcoholic fatty liver disease.*
00:08:01 *📊 High sugar, starch, and seed oil intake are root causes of liver damage.*
00:09:26 *🏋️ Younger individuals with poor diets may face serious health issues despite normal weight.*
00:10:09 *🚫 Criticism of medication overuse highlights the importance of dietary changes.*
00:11:03 *🍽️ The keto diet is recommended for reducing sugar, starch, and seed oil intake to improve liver health.*
Made with HARPA AI
Who else feels incredibly thankful for Dr. Berg's guidance?Thank you so much!
Thank you! I’m grateful for amazing supporters like you!
The emphasis on sugar, starches, and seed oils as root causes of liver damage offers a clear path for prevention and potential reversal. This is especially important given that early liver damage often progresses silently without obvious symptoms.
Most importantly, your point about dark urine and right-side discomfort as early warning signs could help viewers seek medical attention before serious damage occurs.
Great video, Doc!
God bless this man...
Thank you Eric for keeping us informed ❤
Long time Dr. Berg fan here. Just popping in to say I LOVE the new tone of this video. You're taking the offensive approach rather than being on defense. That's the way to go. 🤌🏻
Keep it up, Dr. B. We got your back.
You need to write a book dr you are that good ! ❤
Thank you for this video Sir. ❤
Sorry about making two nearly identical posts back to back with my views on some of the big food companies. My first post on that disappeared then reappeared later. Anyway, Dr. Berg's advice has ALWAYS turned out to be very beneficial for me and my family. I'm SO glad his sound advice has greatly helped my spouse and my brother when the doctors did nothing but throw medicine at (which actually made them worse off!) what was only a vitamin deficiency. Thank God for Dr. Berg! I wish him the best ALWAYS!
Excellent video. Love your blunt honesty, sarcastic humour and courage. Thanks for all your helpful content, Dr Berg 💯
The knowledge you share is saving millions Blessings 🙏🏼 I’m glad I got a hold of your channel
Thank you for sharing this. This information is gold. Health is everything!
Iskrena hvala za vse vaše nasvete, hvala vam iz srca. Najboljši ste Dr. Berg. Želim vam še veliko zdravja in vaših nasvetov. Prejmite lepe pozdrave iz SLOVENIJE. 🇸🇮🙏
Love this guy! Small Chunks of easy to digest information for everyday people - just what I need to take care of my health.
I just re-release my amazing keto pancake recipe, he will love them they a so light and fluffy!! Awesome info Doc!!
Dr. Eric, Can you make a video on getting back normal labs even when you have pain and horrible symptoms and what you would recommend?
We love you!
Dr berg you are the best on youtube about health advice ,thank you so much ❤❤❤
Awesome stuff Doc… make America HEALTHY again!!!!
Glad to know that you liked this post!
Thank you Dr Berg!!
Thank You for sharing your BRILLIANCE with us. I wish "doctors" were more like you, the world would be a HEALTHIER and HAPPIER place. Your videos are fantastic! :)
You said it exactly right!
Wow, I have s lot of these symptoms. Dr. Berg, you’re the best!
Great information, love the way you tied all the problems together! Thank you and good health.
Thank you kindly.