"I Can't Sleep!" Deep Sleep Meditation (With Full Body Scan) Sleep Aid.
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- Опубліковано 9 вер 2023
- If you can't sleep, this powerful sleep aid is one of our most effective deep sleep meditations to-date. Feel your whole body unwind as you are gently talked down into deep sleep with a gentle English male voice guiding you through your breathing and a full body scan, leaving you deeply relaxed and ready for sleep. A perfect solution for insomnia or anyone simply claiming "I can't sleep"
This guided sleep meditation is for almost all audiences, especially anyone with insomnia or who has trouble sleeping. A guided sleep meditation or guided sleep story, is a gentle and effortless way to help get you into a wonderful state of deep relaxation, provide stress relief and ultimately deep sleep.
THE HONEST GUYS
We are The Honest Guys, and since 2009 we have been providing very high-quality guided sleep meditations, mindfulness meditations, and sleep music for anyone who needs it.
We create effortless ways for anyone to reach a profound sense of deep relaxation, without ever having to try.
Many of our guided sleep meditations are done as fantasy sleep stories containing wonderful guided imagery and visualizations, often in first-person perspective, where you get to meet mythical beings of legend, elves and others who interact with you and help you on your journey toward sleep.
All of our very high quality productions are produced with genuine care and love for those people who use them, because we too have needed the kind of help our meditations are trying to offer others.
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If you enjoy our work, please consider purchasing one of our high-quality productions:
www.thehonestguys.co.uk/products
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Website: Official website of The Honest Guys: www.thehonestguys.co.uk
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Facebook: Our main community-focused page. Interact on a daily basis:
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#sleepaid #guidedsleepmeditation #listenbeforesleep #deepsleep #icantsleep
Love you guys....for the past 5 years you have helped me....I wish these could be longer though ... 20mins isnt long enough for me 😢
Some are longer, some shorter; some prefer short and some prefer longer, so they vary :)
Browse their videos because they have longer videos that are amazing
@@lilystarr226 I have loads in a playlist 🙌🏼
@@TheHonestGuysthank you for varying them as 10 minutes is great for me as I listen to a sleep story after! Progressive muscle relaxation is my absolute favorite so please do more of those! Cheers from Australia 🇦🇺 😊
I did this last night with my insomnia and I felt myself going to sleep too fast. It was like I’d been injected with anaesthetic and was going under. Everything was shutting down around my in my dream like state and I was being pulled hard and fast into sleep/nothingness/blackness. I could feel my connections to my whole body sensations switching off and going numb. The dream place I was in started dissolving into blackness with the pixels falling away. It scared me a lot and I had to force myself awake.
This was a powerful meditation. I’m going to try again tonight.
I have been listening to you guys ever since I was a little kid!! Its been like 7 years and lemme tell you, you guys are absolutely amazing! Ive never commented before but your channel is absolutely beautiful. You guys have helped me sleep like nothing else has. Thank you for everything!!!!!!!!💖💖💖💖
Aww thank you very much, we’re so glad that the work has been able to help you sleep over the years :)
I have had trouble sleeping since my husband passed unexpectedly four years ago; your videos were suggested by a family member and they have literally been a life saver and are the only way I can predictably get some good, deep sleep (I am up to 5 hours a night now!). This particular one is the one I listen to the most, and it works so well I have not stayed awake to hear the end! Thank you!
We’re so very glad it’s helped because we’ve each individually been through times of insomnia and it’s really awful. We’re glad you have a bit more sleep now
30 seconds into the video with your voice and I start to feel my body melt into relaxation. Thank you. 💜
We’re so glad it relaxes you, Christina 🙏🏼
Thank you, guys! You are amazing! ❤️
I truly miss the old videos, though... the ones with great tips for life. Any chance I'll see them again someday? Namaste. May you always be blessed! ✨️
We wouldn’t have the time to do them now, I’m afraid :(
Nice. I love the Haven stories. I hope we have more in the series soon, especially for the autumn season.
You guys are my go-to for relaxation 🤍✨ any of your videos is always a treasure 🫶🏻 thank you so much for what you do 🙏🏼
Oh thank you, you are so kind
Thank you so much, after a long time listening I trust your voice and it calms me right away❣️
All the best guys🥰💕
Thank you so much 🙏🏼
Thanks for the best sleep of my life x
We’re so very glad it helped, Karen 🙏🏼
Would you make a video where you walk in a park? Maybe starting at and returning to a rented room just across the street from it?
I love all your videos. Every time I hear a new one I have the same reaction. “Maybe it’s too different for me to zzzzzzzz” 😊 thank you
Perfect
Thank you!
Thank you 🙏🏼
Always great to see a new THG sleep video! Especially helpful after a long day of classwork. All the best to yall, i really appreciate it! 😁
Thank you, we hope that it’s helpful 🙏🏼
Wonderful meditation after a hectic evening. 😌 Your voice helps me to let go and have the feeling of 'everything will be o.k.'. 🤗
Thank you for this meditation. ❤ You are so appreciated. 💖
Thank you, we’re so glad it was useful 🙏🏼
love, love, love this basic, relaxation talkdown. thank you!
Thank you 🙏🏼
Thank you so much for your videos 🙏 I enjoy every single one of them
That’s so kind :) Thank you 🙏🏼
Can we get a longer version of this with a deep relaxation and body scan while trying to stay focused and grounded in the moment to prevent stress, anxiety, tension, and nightmares? :)
Perhaps at some point
This was perfect 🙂
Thank you 🙏🏼
Thank you i can always rely on you to help me when im feeling anxious and have trouble sleeping 😴❤
:) We’re so glad to help
Hi, I wonder why you don't do the Haven stories anymore? I find them the most relaxing. It's very disappointing that you haven't done one in so many months.
The Haven stories are ones we created without any public prompts but we have a very long list of prompts from years ago we are still working on, and need to work through those too. Also the Haven stories take far longer to create because they are each ‘stories’ and yet people prefer and watch more ‘normal’ meditations, so we can no longer make them as much as we used to, though we still will produce them. People just don’t really watch them as much as the others, unfortunately.
Hi Honest Guys! I listen to your videos several times a week. Which video is the one in which we are guided down into the ocean and then fly up into the sky to the Spirit world? Thank you!!!
I believe it's Journey to the Spirits
It’s this one :)
GUIDED MEDITATION A Spiritual Journey - High Quality Immersive Experience
ua-cam.com/video/6VI4Y87paPs/v-deo.html
I love your videos. This one really relaxes me and allows me to drift off to sleep. THEN at the end a shockingly loud ad comes on and startles me. How do I stop this?
We have checked and there are no post roll ads; we never use them, only one, prior to the meditation. Unfortunately, UA-cam has changed things such that we are now no longer able to fully control when the ads appear on free UA-cam accounts.
We have always been very careful to only ever insert one ad before the video begins; we meditate ourselves so know how jarring post-video ads can be, so we never add them ourselves.
This is as frustrating for us as creators, as it is for everyone.
These are the only ways we currently know to reduce/prevent this intrusive ads issue:
1. Turn off autoplay. This will prevent getting a pre-roll ad from the next video that plays, (although it doesn't guarantee there won't be a post-roll ad inserted by UA-cam).
2. Join our Premium Members Club to get access to our privately listed video library and member-only videos (all ad free).
3. Join UA-cam Premium (they completely remove the ads).
@@TheHonestGuys Thank you for your response. Very much appreciated and helpful.
Helps me .I suffer a lot of loss from family. Only thing is I can't afford to be a member
We’re so very sorry for your loss, Tammy 🙏🏼 And you don’t need to be a member to listen to any of our work
Loved it and drifted off until I was awakened by an ad at the end. 😕
we’ll check it, as there should be no ads
Thanks! Yours are my go to meditations and that doesn’t typically happen. 🙏
Is this AI?
No, of course not
Few days ago I literally tried to find your sleep meditations and here we are 🤍
Thank you so much 🙏
you’re so welcome If you subscribe to the channel you will get a notification when we upload :)