Fall Asleep and Heal: Sleep Meditation for Healing while you Sleep

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  • Опубліковано 7 січ 2025

КОМЕНТАРІ • 66

  • @TheHonestGuys
    @TheHonestGuys  Рік тому +28

    This upload is a gentle guided meditation to help the mind and body heal while you sleep; it will guide you into relaxation and rest so that the subconscious mind can then allow healing. We hope it is helpful. :)

  • @OurStorysYours
    @OurStorysYours Рік тому +16

    I know you’ve been feeling tired lately, but I am so proud of you for the strength you find to push through everyday. You really are amazing. Now close those pretty eyes, and rest that beautiful soul of yours. Tomorrow will be a good day.

  • @Gingerlocks-nj
    @Gingerlocks-nj Рік тому +15

    From everyone suffering with insomnia & chronic illness….Thank you for your great channel

    • @TheHonestGuys
      @TheHonestGuys  Рік тому +1

      Thank you and we’re so glad you find it useful, GingerlocksMom

    • @lilystarr226
      @lilystarr226 Рік тому

      Absolutely agree. They saved my life when I was in high school

  • @max9870
    @max9870 Рік тому +18

    Thank you Honest Guys for another wonderful meditation. You allow my mind to enter a world without worry and it’s full of warmth and love. I’m going through a difficult time at the moment but your meditations are helping greatly! ❤

    • @TheHonestGuys
      @TheHonestGuys  Рік тому +3

      We’re so sorry to hear that you’re going through a bad time. We’ll keep you in our thoughts

  • @Helen-us1ly
    @Helen-us1ly Рік тому +2

    Mr Clarke 's voice has magical properties. Wherever you are in your camper van, on a beach, in your gardening shed or in the studio: I have tremendous gratitude towards you, and those enabling this download.

    • @TheHonestGuys
      @TheHonestGuys  Рік тому +1

      Thank you, we’re so glad you find Rick’s voice so helpful 🙏🏼

  • @glenp3985
    @glenp3985 11 місяців тому +2

    I haven't felt such total surrender to calm and tranquillity in a long time. It's the most perfect meditation for our troubled times, thank you.

    • @TheHonestGuys
      @TheHonestGuys  11 місяців тому

      Thank you, we’re so very glad that this was helpful

  • @mariannewolf57
    @mariannewolf57 Рік тому +9

    The vet had to put down our sick boy Forrest - (male Siamese cat) this morning. He was my beloved and loyal friend for 11 years. Nighty night, Forrest. - Thank you Honest Guys for this wonderful healing!

    • @TheHonestGuys
      @TheHonestGuys  Рік тому +1

      We’re so very sorry 😞 It’s so very hard to lose a beloved pet.

  • @ArtIsAllAround14
    @ArtIsAllAround14 15 днів тому

    For the last month I've had constant pain in my elbow that shoots up and down my arm in to my hand and up to my shoulder. I did this meditation last night and although I still feel a dull ache, the excruciating pain seems to be gone. Going to try it again now, I am so grateful. I can't believe I healed myself through this guided meditation ❤ thank you, thank you, thank you.

    • @TheHonestGuys
      @TheHonestGuys  15 днів тому

      Bless you, we do hope your elbow continues to improve 🙏🏼

  • @f.m.r.1437
    @f.m.r.1437 11 місяців тому +2

    I'm glad I ran into this video on Google. I have had chronic insomnia issues for years. (Worst symptom of PTSD for me.) I'm going to see if this helps me tonight. Without decent sleep, all insomniacs are toast.

    • @TheHonestGuys
      @TheHonestGuys  11 місяців тому

      Yes, I suffered insomnia myself, and it can be terrible. WWE do hope this is useful

    • @f.m.r.1437
      @f.m.r.1437 11 місяців тому

      Thank you for your efforts and sincerity from the great state of Arizona.

  • @marypsych1
    @marypsych1 Рік тому +4

    Thanks so much. I’m a bit anxious tonight with trouble breathing. I think this will help.

  • @SharonM-uh9cq
    @SharonM-uh9cq Рік тому +1

    This is a wonderful meditation - thank you so much. I've got some challenges going on in my life and your meditations help me a lot 💗

    • @TheHonestGuys
      @TheHonestGuys  Рік тому

      Bless you, we’re so glad that you found this helpful, Sharon 🙏🏼

  • @susanotway7875
    @susanotway7875 Рік тому +1

    Loved this one! So relaxing as I felt all my problems and anxieties melt away as I listened. Thanks HG for yet another wonderful meditation.

  • @francescaa8331
    @francescaa8331 Рік тому +1

    Very nice. Thank you again, The Honest Guys. 💜

  • @acechadwick
    @acechadwick 9 місяців тому +1

    What a perfect meditation. Perfect length too, no jarring music, just absolutely the best. Subscribed! And thank you ❤

    • @TheHonestGuys
      @TheHonestGuys  9 місяців тому +1

      Thank you so much for subscribing :) And we’re so glad you found this useful

  • @xuqianzhang5554
    @xuqianzhang5554 Рік тому +1

    This is a really good meditation. I feel my body healed and at the same time feel I connected with others

  • @xuqianzhang5554
    @xuqianzhang5554 Рік тому +1

    Can’t stop listening to this one every night. I feel healed and connected and this is a wonderful experience! Thank you for making this video.❤

    • @TheHonestGuys
      @TheHonestGuys  Рік тому

      Thank you that is wonderful to know 🙏🏼

  • @peamac1
    @peamac1 Рік тому +1

    So relaxing

  • @wingshanleung4239
    @wingshanleung4239 Рік тому +1

    Thank you sooooo much for all your videos. I have followed your channel for a year. They have helped me went through hard times, panic, anxiety... your words are really powerful to make me safe and stable. You all mean a lot to me🫂. Thank you so so much. May happy returns of the day.

    • @TheHonestGuys
      @TheHonestGuys  Рік тому +1

      Bless you, we’re beyond glad that our work has been so helpful :)

  • @IAmZeKittyCat
    @IAmZeKittyCat 3 місяці тому

    Thank you honest guys for these videos! I just realized this video has under 1k likes~ which as a sleep channel it'd make sense if you don't get a lotta likes. I fall asleep to your videos almostevery night!!! Thanks for what you do for us!!

    • @TheHonestGuys
      @TheHonestGuys  3 місяці тому +1

      I tWe’re so glad they help you 🙏🏼

  • @laurelregibeau6285
    @laurelregibeau6285 Рік тому +1

    Thank you! I'm looking forward to listening to this tonight 😊

  • @chedee-chedirichardson9019
    @chedee-chedirichardson9019 9 місяців тому

    Felt like I melted into my bed. 🫠 Such a lovely feeling since really helpful sleep doesn't come easy for me personally, so I'm grateful when it happens. 🙂
    This session gave me that and I will never be able to thank you enough. 🙏🏽💞
    Calming and soothing voice ( felt like I was flating ). 🧘🏽‍♀️
    Thank you for your hard work. 💕

    • @TheHonestGuys
      @TheHonestGuys  9 місяців тому

      It’s wonderful when you feel like you’re melting into relaxation, isn’t it? We’re so very glad this helped you sleep 🙏🏼

  • @heidistump5354
    @heidistump5354 Рік тому +1

    Thank you ❤

  • @hyoung218
    @hyoung218 Рік тому +2

    This was absolutely wonderful, love your soothing voice and words! Thanks so much! ❤

  • @manifestgreatness1
    @manifestgreatness1 2 дні тому

    Thanks for this :-)

  • @ladyliberty417
    @ladyliberty417 Рік тому +2

    Awesome ❣️❣️
    Head to toe relaxation and meditation, as only you guys can do😍 Stay well🥰

    • @TheHonestGuys
      @TheHonestGuys  Рік тому

      Aww thank you, that’s very kind 🙏🏼

  • @MarySmith-l1o
    @MarySmith-l1o Рік тому +1

    Happy new year

  • @dishnaphukan9787
    @dishnaphukan9787 Рік тому +2

    OMG!! A few days ago, I meditated (for the 1000th time, maybe) along to your golden light body scan meditation that scanned from feet to head. After that, I was wishing for something that scanned from head to feet. And here we are today. Do you read minds or something? Thank you. ❤

    • @TheHonestGuys
      @TheHonestGuys  Рік тому

      :D We’re so very glad that you found this

  • @AvinaBoo
    @AvinaBoo Рік тому +1

  • @andreearey1954
    @andreearey1954 Рік тому

    🤝👌🤗

  • @shr6812
    @shr6812 Рік тому +3

    Wonderful. 🩷

  • @karenelliott879
    @karenelliott879 Рік тому +1

    How do i keep the commercials at the end (or next video) from startling me awake?

    • @TheHonestGuys
      @TheHonestGuys  Рік тому

      We never have ads at the end of our video, only a pre-roll at the beginning, so if any are at the end of our videos, it’s because we can’t take them off. If you have autoplay on, however, there will always be an ad between videos. You can try turning off autoplay on your settings, otherwise, UA-cam Premium has no ads.

    • @harmony3395
      @harmony3395 Рік тому

      You can eliminate all ads with a subscription

  • @Vicky-fj9ti
    @Vicky-fj9ti 7 місяців тому

    Do we have to pay now to listen to you on UA-cam now

    • @TheHonestGuys
      @TheHonestGuys  7 місяців тому

      Not at all. All our work is free. UA-cam has greatly changed where they put the ads however, and we often can’t do anything about it. Our members have access to over 400 of our meditations ad-free.

  • @lisealpakkaolsen7597
    @lisealpakkaolsen7597 Рік тому

    Thank you so so mutch for making me feel loved and safe! You guys has honestly helped me trugh so mutch different heavy stuff the last years.
    My absolut favorite channel. You do a fantastic job for me and millions others, I just love you for spred love and healing all around.
    To everyone who need a friendly and worm hug, her is one from me to you
    🙏❣🙏Best regards Lise

    • @TheHonestGuys
      @TheHonestGuys  Рік тому

      Oh bless you, thank you and we’re so very glad to have helped you feel safe 🙏🏼