Fall Asleep and Heal: Sleep Meditation for Healing while you Sleep
Вставка
- Опубліковано 1 лип 2023
- This powerful, yet gentle guided sleep meditation for healing, focuses on making you heal while you sleep. A calm male voice uses guided visualization to take you into a state of deep relaxation, from where you are encouraged to fall asleep. The guided healing words allow your subconscious mind to focus on healing throughout your deep sleep cycle. This high-quality pre-sleep recording is designed to be played just before sleep, so you can fall asleep during it.
This, like most of our meditation for sleep recordings, is for most audiences, especially anyone with insomnia or who has trouble sleeping. A guided sleep meditation or guided sleep story, is a gentle and effortless way to help get you into a wonderful state of deep relaxation, provide stress relief and ultimately deep sleep, and in this case, healing as well.
We are The Honest Guys and since 2009 we have been providing very high-quality guided sleep meditations, mindfulness meditations, and sleep music for anyone who needs it.
We create effortless ways for anyone to reach a profound sense of deep relaxation, without ever having to try.
Many of our guided sleep meditations are done as fantasy sleep stories containing wonderful guided imagery and visualizations, often in first-person perspective, where you get to meet mythical beings of legend, elves and others who interact with you and help you on your journey toward sleep.
All of our very high quality productions are produced with genuine care and love for those people who use them, because we too have needed the kind of help our meditations are trying to offer others.
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#healingmeditations #healingsleep #sleepmeditation #thehonestguys #malevoiceover #guidedsleepmeditation
This upload is a gentle guided meditation to help the mind and body heal while you sleep; it will guide you into relaxation and rest so that the subconscious mind can then allow healing. We hope it is helpful. :)
I know you’ve been feeling tired lately, but I am so proud of you for the strength you find to push through everyday. You really are amazing. Now close those pretty eyes, and rest that beautiful soul of yours. Tomorrow will be a good day.
From everyone suffering with insomnia & chronic illness….Thank you for your great channel
Thank you and we’re so glad you find it useful, GingerlocksMom
Absolutely agree. They saved my life when I was in high school
The vet had to put down our sick boy Forrest - (male Siamese cat) this morning. He was my beloved and loyal friend for 11 years. Nighty night, Forrest. - Thank you Honest Guys for this wonderful healing!
We’re so very sorry 😞 It’s so very hard to lose a beloved pet.
Thank you Honest Guys for another wonderful meditation. You allow my mind to enter a world without worry and it’s full of warmth and love. I’m going through a difficult time at the moment but your meditations are helping greatly! ❤
We’re so sorry to hear that you’re going through a bad time. We’ll keep you in our thoughts
Mr Clarke 's voice has magical properties. Wherever you are in your camper van, on a beach, in your gardening shed or in the studio: I have tremendous gratitude towards you, and those enabling this download.
Thank you, we’re so glad you find Rick’s voice so helpful 🙏🏼
Thanks so much. I’m a bit anxious tonight with trouble breathing. I think this will help.
We do hope it was helpful, Mary 🙏🏼
I'm glad I ran into this video on Google. I have had chronic insomnia issues for years. (Worst symptom of PTSD for me.) I'm going to see if this helps me tonight. Without decent sleep, all insomniacs are toast.
Yes, I suffered insomnia myself, and it can be terrible. WWE do hope this is useful
Thank you for your efforts and sincerity from the great state of Arizona.
I haven't felt such total surrender to calm and tranquillity in a long time. It's the most perfect meditation for our troubled times, thank you.
Thank you, we’re so very glad that this was helpful
❤
Happy new year
Happy new year 🙏🏼
What a perfect meditation. Perfect length too, no jarring music, just absolutely the best. Subscribed! And thank you ❤
Thank you so much for subscribing :) And we’re so glad you found this useful
Loved this one! So relaxing as I felt all my problems and anxieties melt away as I listened. Thanks HG for yet another wonderful meditation.
Thank you, Susan 🙏🏼
So relaxing
Thank you 🙏🏼
Very nice. Thank you again, The Honest Guys. 💜
:) You’re so welcome, Francesca
This is a really good meditation. I feel my body healed and at the same time feel I connected with others
That’s wonderful to know 🙏🏼
This was absolutely wonderful, love your soothing voice and words! Thanks so much! ❤
Thank you very much 🙏🏼
Can’t stop listening to this one every night. I feel healed and connected and this is a wonderful experience! Thank you for making this video.❤
Thank you that is wonderful to know 🙏🏼
Thank you! I'm looking forward to listening to this tonight 😊
We do hope it’s helpful
Thank you ❤
🙏🏼 You’re so very welcome
Thank you sooooo much for all your videos. I have followed your channel for a year. They have helped me went through hard times, panic, anxiety... your words are really powerful to make me safe and stable. You all mean a lot to me🫂. Thank you so so much. May happy returns of the day.
Bless you, we’re beyond glad that our work has been so helpful :)
OMG!! A few days ago, I meditated (for the 1000th time, maybe) along to your golden light body scan meditation that scanned from feet to head. After that, I was wishing for something that scanned from head to feet. And here we are today. Do you read minds or something? Thank you. ❤
:D We’re so very glad that you found this
This is a wonderful meditation - thank you so much. I've got some challenges going on in my life and your meditations help me a lot 💗
Bless you, we’re so glad that you found this helpful, Sharon 🙏🏼
Felt like I melted into my bed. 🫠 Such a lovely feeling since really helpful sleep doesn't come easy for me personally, so I'm grateful when it happens. 🙂
This session gave me that and I will never be able to thank you enough. 🙏🏽💞
Calming and soothing voice ( felt like I was flating ). 🧘🏽♀️
Thank you for your hard work. 💕
It’s wonderful when you feel like you’re melting into relaxation, isn’t it? We’re so very glad this helped you sleep 🙏🏼
Awesome ❣️❣️
Head to toe relaxation and meditation, as only you guys can do😍 Stay well🥰
Aww thank you, that’s very kind 🙏🏼
Wonderful. 🩷
Thank you so much 🙏🏼
🤝👌🤗
Thank you 🙏🏼
How do i keep the commercials at the end (or next video) from startling me awake?
We never have ads at the end of our video, only a pre-roll at the beginning, so if any are at the end of our videos, it’s because we can’t take them off. If you have autoplay on, however, there will always be an ad between videos. You can try turning off autoplay on your settings, otherwise, UA-cam Premium has no ads.
You can eliminate all ads with a subscription
Do we have to pay now to listen to you on UA-cam now
Not at all. All our work is free. UA-cam has greatly changed where they put the ads however, and we often can’t do anything about it. Our members have access to over 400 of our meditations ad-free.
Thank you so so mutch for making me feel loved and safe! You guys has honestly helped me trugh so mutch different heavy stuff the last years.
My absolut favorite channel. You do a fantastic job for me and millions others, I just love you for spred love and healing all around.
To everyone who need a friendly and worm hug, her is one from me to you
🙏❣🙏Best regards Lise
Oh bless you, thank you and we’re so very glad to have helped you feel safe 🙏🏼