I love this topic idea! I'll add that to our filming list! In the mean time you might enjoy this neck and shoulder connection to pelvic floor class ua-cam.com/video/50vgCIjmxqU/v-deo.htmlsi=4awcEYNd3yPTMNya
So awesome! Glad you enjoyed this neck and shoulder video! We definitely have more recent videos like this one! And I'll add some more to our filming list!
Day 24 done! We are down to the last 6 days of the challenge! How are you feeling so far? Let me know below!
Great class! Helped me with my shoulder pain! Ty!
You are welcome! So glad you found this one helpful!
Excellent and really enjoyed the birds in the background, too😁💜 Thank you!!❤
I LOVE outside yoga with birds the the background! As long as the birds don't come close to me it's all good. I have a slight fear of birds 😂
I really enjoyed the last movement. I could definitely feel my left side is more flexible than my right. Thank you Melissa 😊 👍
You are welcome! So amazing! Keep up the great work!
Love your classes and the unique moves. You teach techniques that other instructors don't. Thank for your time and awesome instruction.
I appreciate that ! Thank you - glad you are enjoying the classes :)
Love the quick stretchy class! Thanks!
Fabulous! SO glad you enjoyed this quick flow💕
Great for post surf tension in neck and shoulders! Can you do a post surf class for those of us with hypertonic pelvic floors? Thanks!
I love this topic idea! I'll add that to our filming list! In the mean time you might enjoy this neck and shoulder connection to pelvic floor class ua-cam.com/video/50vgCIjmxqU/v-deo.htmlsi=4awcEYNd3yPTMNya
Loved it! Definitely want to see more videos like this
So awesome! Glad you enjoyed this neck and shoulder video! We definitely have more recent videos like this one! And I'll add some more to our filming list!
Great practice! Love to see more neck and shoulders like this!🙏❤️
Amazing! You got it! I will add this to our filming list thank you so much for your feedback 💗
Great twisty stretch! Will be doing this one regularly!
Yasss!! Glad you enjoyed this one! Some of my fav twists 💕
Your classes fits me and my body so well. Thank you!!!
Amazing, so glad you love our practices !!
Love love your classes!,,
Hi Barbara, so glad you like them!! :)
Awesome leg workout!
Yasss! So glad you enjoyed this yoga workout! Way to go keep up the great work🌟
Love it! I will do this workout later today
Amazing!! You'll have to let me know what you think after!
Sooooo good!😊
Glad you enjoyed this one!
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Love it
Yay so glad you are loving this one !!
Thank s for yoya
You're welcome!