Have you been enjoying my exercise videos on UA-cam? Are you looking for a structured program? If you want to maintain your independence and continue to build strength, then I invite you to join AIM Fitness Online- a Monthly Membership Fitness Program for Adults 50+ with access to OVER 200 Exercise and Nutrition Videos! All the videos are 15-30 minutes long, include no ads, and are designed to help YOU improve strength for your hobbies, boost your motivation, increase your mobility, and aid in better balance as you age! Each week you will receive the AIM Fit Exercise Calendar, so you can "click" on the workout video of the day and easily follow along! I'd love to have you join me inside my membership! You will LOVE it!! Cost: $34.84 USD/mo or $46.99 CAD/mo Click here to join today: activitiesinmotion.ca/making-seniors-fitness-easy/ Questions? Reach out here: activitiesinmotion.ca/contact/
The series of fall prevention should go on forever :) and it is worth continuing to make people aware of the importance of such exercises, because many people still don't understand this.💛
I am running a 6-week course that will continue to help people who want to see a difference in their balance! All the details are here: activitiesinmotion.ca/fall-prevention-course/
very important for us right now. just started watching you today and am committed to continue to do these exercises with my husband who is going through treatment for intense depression and I just got shingles from the intense emotional stress, fear and emotions as we both go through the process of healing...
Have you been enjoying my exercise videos on UA-cam? Are you looking for a structured program? If you want to maintain your independence and continue to build strength, then I invite you to join AIM Fitness Online- a Monthly Membership Fitness Program for Adults 50+ with access to OVER 200 Exercise and Nutrition Videos!
All the videos are 15-30 minutes long, include no ads, and are designed to help YOU improve strength for your hobbies, boost your motivation, increase your mobility, and aid in better balance as you age! Each week you will receive the AIM Fit Exercise Calendar, so you can "click" on the workout video of the day and easily follow along! I'd love to have you join me inside my membership! You will LOVE it!!
Cost: $34.84 USD/mo or $46.99 CAD/mo
Click here to join today: activitiesinmotion.ca/making-seniors-fitness-easy/
Questions? Reach out here: activitiesinmotion.ca/contact/
I need more balance exercises, but I enjoyed the session anyway.
Another great video!
The series of fall prevention should go on forever :) and it is worth continuing to make people aware of the importance of such exercises, because many people still don't understand this.💛
I am running a 6-week course that will continue to help people who want to see a difference in their balance!
All the details are here:
activitiesinmotion.ca/fall-prevention-course/
@@AIMFitnessActivitiesInMotion Thanks.🙂
So important to prevent falls thank you
Another worthwhile exercises for prevention and coordination
Thanks for joining in ☺️
This is the second video of yours that I have done...I need to work on core and balance. I really appreciate these excellent workouts
You're so welcome!
Very helpful #3 & 4
Excellent video!
Thanks for exercising with me!! 🙏 Keep up the good work in 2023! 🙏😊
Awesome 👌 👏 👍 😍 💖
Thanks 🤗
Your videos are great and my bones thank you!
Glad you like them!
very important for us right now. just started watching you today and am committed to continue to do these exercises with my husband who is going through treatment for intense depression and I just got shingles from the intense emotional stress, fear and emotions as we both go through the process of healing...
Thanks for exercising with me!! 🙏 Keep up the good work in 2023!! 🙏😊👍🏼
1, 2, 3, 4, and maybe if you wish 5 for knees, ankles and feet.
Enjoying this need 1 2 3 and4 can not find links
Great to have you here! Thanks for joining in! 🥰
I would like to improve 1,2,3 and 4
😊 thanks for watching. Keep up the great work! 😊🙏👍🏼
All