2023 ASUS ROG Strix G18 | 4070 140W Lies? | Armoury Crate, OC and Perf Tuning

The RTX 4070 Laptop GPU in the 2023 ASUS ROG Strix G18 promises 140W of performance. See my review of using Armoury Crate, the bundled software, using the bundled GPU modes and performance profiles as well as manual tuning and overclocking to try and reach that promised 140W of performance.
Specs:
Intel i9-13980HX 5.5Ghz max boost
24 cores/32 threads
32GB DDR5 4800Mhz RAM
1TB PCIe NVMe Gen4 SSD
NVIDIA RTX 4070 8GB GDDR6 VRAM
Intel WiFi 6E AX211 with Bluetooth 5.3
18" QHD+ 2560x1600 16:10 240Hz 3ms 500-nits
280W power adapter
91Wh battery
6.61 lbs.
Price: $2999 CAD + taxes