CARDIO SERIES by GlowBodyPT Trailer
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- Опубліковано 25 сер 2022
- Want to burn fat and stay in top cardio shape, but can't get out to run because you have kids, or bad knees, or just hate running? The Cardio Series will give you a better burn than running, and it's all from home!
-- BUY THE CARDIO SERIES HERE: www.glowbodypt.com/cardio-series
Say "Goodbye" to trying to muster up motivation to do cardio because these workouts are so fun that the time will FLY BY and you'll actually want to do them because they are so engaging!
You get 7 SUPER SWEATY fun cardio workouts that are full length follow along videos (45-55 minutes each) with low impact options always woven in.
This is NOT a follow along program, it would be too intense to do every day. Instead you keep the Cardio Series as it's own private playlist in your Private UA-cam Library so you can pick what you want to interweave into any program you're on.
-- BUY THE CARDIO SERIES HERE: www.glowbodypt.com/cardio-series - Навчання та стиль
Purchased before I even finished! I’ve been so excited for this since I saw your email. Happy to support save the storks!! Such a wonderful organization honoring God and helping babies families!
Thanks for this Ashley! I’m not a fan of cardio but your smiling face makes every workout fun :) I’m doing your PPP again and my littlest is 2 simply because I love your workouts, and the upgrade is amazing. The workouts are awesome and I’m always ready to hear your encouragement as a wife and mama!
Caprice, it's Ashley. THANK YOU for your long time support in this little glowbodypt community and for supporting Save the Storks this weekend through your purchase! I am confident even though you're not usually a cardio fan that these will be fun for you because they are so varied and engaging.
@@glowbodypt I am too! Thanks for the reply :)
I'd go for these cardio workouts (or a similar set) if they ever become available again.
Just purchased! Can’t wait to true these! Especially the 10K step one.
Purchased Friday and have already done 2 of them... Ashley, these are fantastic 👏 Thank you for all the work you put in to provide us with challenging and effective routines. I am going to love adding these in to my LFSC Plan rotation. And so grateful to support Save The Storks with you! ❤️
Already done 2 of them! WOW Shayla, you are so motivated and thanks for reporting back that you love them!
I would love to buy your cardio series!! I am so sad I missed it! I hope you make it available again!!!
its going out of the vault tomorrow if you are still interested
Looking forward to doing these workouts after completing the post pregnancy plan! I was so happy to come across your prenatal plan - I think I was in better shape during my pregnancy than before haha. And I believe it really helped with a quick recovery after giving birth :)
Super interested in this series!! How can I be alerted when it will be available?
Sarah, literally perfect timing for you! It's going on sale on Friday-Sunday for Mother's Day weekend next weekend!
Hi Ashley! I’m late to this but wanted to say your workouts are amazing! As a first time expecting mom and previous avid runner and lifter, I needed your intensity and plan as I was going crazy without my workouts!! I can’t wait to support you in the future. I also wanted to commend you for supporting causes like Save the Storks. You’re a star. Thank you for being a light to us and to families everywhere. So happy to be here with you!
Sophia, it's Ashley. I really appreciate you sharing how you're a runner mother too and it sounds like we share some of the same values too!
I’ll definitely be on the look out and purchase the program if it will be available again.
@@maithaali7232 The Cardio Series is available right now -- until Sunday at midnight!!! www.glowbodypt.com/cardio-series Apply code: mother at checkout to take $5 off, too. Happy Mother's Day.
Love your personality and love your content ❤️❤️
You are so kind Makayla. I appreciate you! Tell me: What would YOU want to watch on youtube from me? I'm considering several videos right now including half marathon training tips and race day, how I schedule my day as a working mom of 4, 10 myths about fitness that you need to get out of your mind, 10 ways God is working on me right now. Tell me what you'd watch and any other ideas you have.
@@glowbodypt I love ALL those ideas!!! I’m excited to see them! You should also do some vlogs :) showing us your day to day life would be really cool and some high intensity workouts 😍💖
Purchased!!! 3rd time pregnant-> postpartum! I’ve used ALL your plans and SO excited to add this in after 12 week postpartum plan to combine with 10min plan. ❤❤❤ also I think it’s beautiful you are donating profits to Save the Storks. Amazing.
Andrea, congrats to you on this 3rd around! Thank you so much for your support and I'm incredibly grateful to having you make an impact this Save the Storks sale weekend. You're going to love these challenging, super burny cardio workouts when you're ready for them. Dueling Ropes will be perfect for you to sprinkle during phase 2 and beyond of the 12 Week Post Pregnancy Plan. : D
Man so bummed I missed the the buy for this one! Just purchased the 10 min plan. Will be so keen for this to be my next purchase. Will be setting a reminder on my phone for Mother’s Day when this is available again 🙌
The Cardio Series is available right now -- until Sunday at midnight!!! www.glowbodypt.com/cardio-series Apply code: mother at checkout to take $5 off, too. Happy Mother's Day.
I'm interested, would love to have your 10min plan too, with your cookbook. I have used your 8 minute 21 day challenge, love it for short workouts. As a Christian, I am very weary of doing any yoga, how do you separate yoga into spiritual and non spiritual? Thank you. X
Girl this weekend only STS15 takes $15 off all of my workout plans including the 10 Minute Plan! The 10 Minute Plan comes with my top 30 family friendly recipes. That got such encouraging feedback from women asking for MORE that I went on to release my Mom Cookbook too. The Mom Cookbook is the only product not on sale this weekend but ALL PURCHASES made will be donated to Save the Storks now through Sunday night at midnight EST. --> Regarding yoga- there is no "center yourself with the earth" "seek inner peace and harmony" "find your true self" "ommm" no weird lying on the ground silently or prayer posing or bowing haha. You'll do Cardio Yoga Thighs and Abs and think this is nothing like yoga! There's just no other good word for it besides "mobility." : )
I am so sad that I didn’t see this in time to buy it and I’m not sure why I didn’t see it because I am subscribed to your channel . Please let us know when you will have this for sale again. Thank you!
Also I just want to say how grateful I am for your workouts and that you share your faith and values. I love watching your videos not only for the workouts but I always know that I will be encouraged spiritually as well. Thank you so much Ashley!
Jade, Yes ma'am to your comment about how I am very open about God and how everything else is an outpouring of His love for me. GlowBodyPT would mean nothing to me if He wasn't at the center of it.
I'm so sorry you didn't get this and weren't notified this summer!
The Cardio Series is getting such amazing feedback and it will drop again for purchase next over Mother's Day weekend May 13-14, 2023 (mark your calendar because only a weekend sale!)
www.glowbodypt.com (bottom of the site you can also join my email list; no spam you'll just be notified of new videos and sales 3 x per year).
The Cardio Series is available right now -- until Sunday at midnight!!! www.glowbodypt.com/cardio-series Apply code: mother at checkout to take $5 off, too. Happy Mother's Day.
I'm interested! Will it be available anytime soon??
Yes!!! Mark your calendar for Mother's Day Weekend Erin-- the Cardio Series will drop for 3 days only. www.glowbodypt.com/cardio-series
The Cardio Series is available right now -- until Sunday at midnight!!! www.glowbodypt.com/cardio-series Apply code: mother at checkout to take $5 off, too. Happy Mother's Day.
Hi Ashley, I tried to buy the program online but the website seems to be hung and I can't proceed. Not sure if other people have experienced that.
I'm so sorry that happened to you Anne! One other woman let me know she also had a spiral happen but otherwise thousands of women have checked out this weekend successfully. Again I'm sorry for whatever glitch happened when you were trying! You can always checkout directly here as well (same purchase, still all being donated til midnight EST) tonight. glowbodypt.sellfy.store/ Price of the Cardio Series will go up in 30 mins.
@@glowbodypt thanks for reply and for alternative website to purchase it at. Unfortunately due to time zone difference I missed the chance to donate to Save the Stork!
The Cardio Series is available right now -- until Sunday at midnight!!! www.glowbodypt.com/cardio-series Apply code: mother at checkout to take $5 off, too. Happy Mother's Day Anne.
I have bad knees. Is this safe for me?
The Cardio Series is available right now -- until Sunday at midnight!!! www.glowbodypt.com/cardio-series Apply code: mother at checkout to take $5 off, too. Happy Mother's Day. I need you listening for my cue "If you have bad knees...do this" or "if you need low-impact, do this" You'll always have an alternative to keep it low impact on your knee joints. : )
Can you do a video for baby being breech exercises please 🙏🏽🙏🏽 You’ve helped me through out my pregnancy! I found out Monday baby is breech at 32 weeks. This is my second pregnancy my first was a natural birth.
Alexandria, congrats to you on your pregnancy! I'm sorry if someone scared you or if you have additional pregnancy related complications that I'm unaware of...but it's extremely common for baby to be breach at 32 weeks. You've seen how big my stomach gets and many babies continue flipping right up til 36 weeks. At that point, we really do want head to be down with baby's back against your belly. Increase your walking frequency to use gravity to your advantage and if you have access to water, swimming or kickboard kicking is excellent to line up baby's ideal positioning for vaginal delivery. If you need baby spinning methods once you are 36 weeks- that's when it is time to entertain that idea but only IN PERSON with your midwife or doctor.
Number three was breech at 30 weeks for me and I did an inverted pose three times a day for 45-60 seconds at a time and was able to flip him. Double check with your doc or midwife before trying it but I found it helped and it also just felt good- like it lift the weight off my hips and back and opened everything up a bit and helped me move better. Good luck! And don’t get discouraged- number one was also breech and was a c section, but I found the recovery wasn’t nearly as bad as google made it sound.
Where can I purchase..i cant fino it
Youre too late (& so am i). Sale ended 9/2. 😢
Hi Michelle, it's Ashley. The Cardio Series drop ended on September 2nd. Please join my email list though www.glowbodypt.com at the bottom of the page. I never spam mail. I plan on dropping it again in 2023 but it will only be for very limited times (maybe just 2 weekends!) so that way you'll be the first to be notified.
@@glowbodypt thanks..i will be Waiting for it..i hope soon .please
The Cardio Series is available right now -- until Sunday at midnight!!! www.glowbodypt.com/cardio-series Apply code: mother at checkout to take $5 off, too. Happy Mother's Day Michelle!
Next time can you please do a cardio series in 30 minutes? I love working out with you and have done the pp plan 4x now, but I know I just won’t be able to dedicate 45-55 mins to a plan, so gonna have to pass on this one :(
This really isn't a plan, it's grab and go workouts for whenever you need a super sweaty full length burn! : ) That said, it sounds like if you need 30 min sessions, my 10 Minute Plan would be PERFECT for you because I have them scheduled for you for a total workout time of 30 mins per day, 4 days per week, all videos from home!