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Thank for video
No worries :)
@@physiorehab I learned alot infomations from your channel, althougth I tried to understand, I am Vietnamese, lol!
I have given up on overhead presses. They obliterate my rotator cuffs.
I find that my upper traps activates too much when I go up into the shoulder press… what am I doing wrong ?
Maybe work on the lower trap exercises in my lower trap video
Thank for video
No worries :)
@@physiorehab I learned alot infomations from your channel, althougth I tried to understand, I am Vietnamese, lol!
I have given up on overhead presses. They obliterate my rotator cuffs.
I find that my upper traps activates too much when I go up into the shoulder press… what am I doing wrong ?
Maybe work on the lower trap exercises in my lower trap video