3 EASY Snacks for STUDENTS and OFFICE PEOPLE (High Protein) ✅🌮🥞🥦

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  • Опубліковано 25 жов 2022
  • In the kind of busy lives that we lead today it becomes very important yet equally difficult to involve the right amount of protein in our diets, but worry not, I'm sharing with you today my three quick & easy high protein morning, noon and evening snack recipes that you too can easily whip up on the go with minimum effort!
    First in line I'm sharing with you, One of my personal, and all time favourite breakfast, good ol Peanut Butter Toast, with Bananas..! Try it out, it might just become yours too!
    - For this quick and easy recipe, all you need is two whole grain or wheat bread slices. A generous Spread My Fitness peanut butter on each one AND THEN put them together, to be served with iron packed banana slices. TASTY & HEALTHY.
    These are 3 Easy BODYBUILDING snacks for students and office people
    Next in line we have our nutritious Lunch time snack, "Chick Peas Salad!" For his tangy delight,
    - All you need is boiled ChickPeas, Chopped Tomatoes and Onions to be served with a Fresh garnish of Lime and some salt to taste, I promise you, maintaining your health while satisfying your cravings couldn't get any more tastier than this!
    At last, for my protein packed dinner snack recipe, we have an equally easy but only a tad bit more sophisticated, "Peanut butter & Yoghurt Dip with Veggies."
    - This under 5 minutes snack can be just as easily whipped with only three ingredients. Peanut Butter
    A standard bowl of Yoghurt
    And any fruit or vegetable of your choice, I am taking apples here.
    All you have to do now, is whip together peanut butter & yoghurt to make a super quick dip and cut up your choice of Veggie to be had with this lip smacking and protein packed dip!
    And there you go, your quick and super easy High protein snacks which you can put together and have on the go!
    My Fitness's Peanut Butter makes for THE perfect supplement to integrate in your HIGH Protein snacks. Made with A Grade export quality peanuts, Pink Himalayan Salt and no artificial sweeteners, This Peanut Butter spread is so versatile that you can easily integrate it with countless quick snack recipes to complete your protein intake for the day with MINIMUM effort!!

КОМЕНТАРІ • 905

  • @chetanrajeshirke555
    @chetanrajeshirke555 Рік тому +3964

    You're mature enough if you understood that this shot was just a promotion of peanut butter😂

  • @Power-oq4rk
    @Power-oq4rk Рік тому +1275

    Bro holding back tears while eating peanut butter with cucumber 💀

    • @sunitaindauriya2472
      @sunitaindauriya2472 Рік тому +39

      Cumcumber ke sath peanut butter mtlb kuch bhi 😂

    • @Mehulbhatt01
      @Mehulbhatt01 11 місяців тому +10

      Truee 😂

    • @sky_walker118
      @sky_walker118 11 місяців тому +5

      Fr 💀

    • @unknown_69698
      @unknown_69698 9 місяців тому +12

      Bhai cucumber ke sath peanut butter 🤢🤮
      Cucumber ke sath to black salt khane me sahi lagta

    • @zzitckhcmhjg9089
      @zzitckhcmhjg9089 9 місяців тому +1

      😂😂😂

  • @imnotcrazyaskkim6591
    @imnotcrazyaskkim6591 Рік тому +2369

    Only word I heard is peanut butter.

  • @hithere9755
    @hithere9755 Рік тому +168

    Use High Protein spoon and High Protein Plate

  • @hemlatadewangan8292
    @hemlatadewangan8292 Рік тому +374

    "Tell me you r promoting this brand without telling me"

  • @jigglywiggly6479
    @jigglywiggly6479 Рік тому +460

    Video - High Protein
    Reality - Avg amount of protein and high carbs

    • @uchihatashi3249
      @uchihatashi3249 Рік тому +14

      And also high fats. 100g of this peanut gives 30 proteins, 36 fats, and 32 carbs.

    • @rahul2050ism
      @rahul2050ism Рік тому +3

      Low protien*

    • @neetaspirantaiimsdelhi5935
      @neetaspirantaiimsdelhi5935 Рік тому +4

      @@uchihatashi3249 I need high amount of fat because I m Just too skinny what should I eat in a day can someone tell me please as I'm a student I don't have much time still I do some work out too and under 10 days I got my biceps look bigger than earlier

    • @arthgaming5933
      @arthgaming5933 Рік тому

      @@neetaspirantaiimsdelhi5935 bro apna workout bataoge 🥲

    • @muhammadasimsabir8526
      @muhammadasimsabir8526 Рік тому

      exactly

  • @harshitmishra625
    @harshitmishra625 Рік тому +19

    I thought he will add peanut butter into chickpeas salad as well....😂😂

  • @universalcreation258
    @universalcreation258 Рік тому +173

    Yoghurt + Chocolate peanut butter + Cucumber
    Abhinav Mahajan: High Protein diet
    Me: 💀⚰️

  • @Indianmemetemplate
    @Indianmemetemplate Рік тому +34

    2nd recipe, I am using since 3 years 🥰🥰

  • @abra3647
    @abra3647 Рік тому +42

    Instead of bread, u can use Homemade ROTI. & Homemade Peanut Butter

    • @layeksandeep
      @layeksandeep 4 місяці тому

      Homemade peanut butter kyse bnaye?? creamy nhi bnta
      Video link vejo

  • @farmanpathan5477
    @farmanpathan5477 Рік тому +430

    High protein means 4g ?

  • @cherrybomb4958
    @cherrybomb4958 Рік тому +6

    The way he is holding that chutney at the end😂

  • @animallovermen
    @animallovermen Рік тому +5

    peanutbutter banana sandwich is my all time favourite and if you add grapes it become more delicious🤤🤤

  • @Yarharshit
    @Yarharshit Рік тому +15

    High protein 🗿

    • @swadhinn
      @swadhinn Рік тому

      Why you're Hard Shit?

  • @rishav820
    @rishav820 Рік тому

    Thank you sir ji bhut acha laga dekh ke

  • @reetuuverma8322
    @reetuuverma8322 8 місяців тому +1

    Chhhhhiiii peanut butter dahi ke saath

  • @Louise-ls4jv
    @Louise-ls4jv Рік тому +10

    Perfect! I'll try these, thank you so much

    • @Dakshsavla9669
      @Dakshsavla9669 Рік тому

      Dont try these these only the second one was good the 1st and 3rd one have rarely any protein in them

    • @Louise-ls4jv
      @Louise-ls4jv Рік тому

      ​​@@Dakshsavla9669 The chocolate peanut butter has 8g per 32g which is about what I would use plus the two bread slices I would use is 6g, which would add up to 14g. 1 cup of chickpeas is 12g of protein and lastly 15g of the peanut butter would be 4g of protein along with 6g of protein from the Greek yoghurt. So no, they all have about the same amount of protein. What are you talking about?

    • @Dakshsavla9669
      @Dakshsavla9669 Рік тому

      @@Louise-ls4jv 3 table spoon of peanut butter gives you 12 grams og protein not 1 or 2

    • @Louise-ls4jv
      @Louise-ls4jv Рік тому +1

      @@Dakshsavla9669 I looked up the exact peanut butter used and used those measurements.

    • @Dakshsavla9669
      @Dakshsavla9669 Рік тому

      @@Louise-ls4jv goodluck buddy

  • @kuldeep_sharma333
    @kuldeep_sharma333 Рік тому +28

    bhai bena my fitness wale peanetbutter k nhi banta ky 😂😂

    • @hetshelat.2907
      @hetshelat.2907 Рік тому

      Hissssssss

    • @nrjar
      @nrjar Рік тому

      Banega kyu nahi banega.. peanut, khopra, thoda dhaniya aur salt leke mixer mei dalo.. mast peanut chutney banegi ussey bread pe laga ke khao. Ye cucumber ke saath chocolate flavour dahi kon khata hai?

  • @rinkuchauhan3022
    @rinkuchauhan3022 29 днів тому

    sir your body is so fascinating 💪🏼💪🏼👌🏼

  • @cristergaming8451
    @cristergaming8451 Рік тому +1

    Raeeso wala High Protein deit,
    Btw - good deit

  • @sharatchandrapullabhotla2505
    @sharatchandrapullabhotla2505 Рік тому +3

    Sanjeev Kapoor ki yaad diladi bhai ne bus *swad anusar* bhi bol dena tha😂

  • @onilfernandes465
    @onilfernandes465 Рік тому +51

    Cant believe if you said the first one was high protein banana sandwich lol abhinav seriously

  • @dakshkatal1431
    @dakshkatal1431 Рік тому

    THANK YOU BROTHER!❤

  • @shannonbeauutyheart5853
    @shannonbeauutyheart5853 Рік тому

    Wowww ❤❤❤❤

  • @rambo_2697
    @rambo_2697 Рік тому +6

    Sahil khan after seeing this video be like : haha one life baby... Pehle logon ko peanut butter khane ke liye nahi aata tha... Ab peanut pe Olympia brand har ghar pe Olympia haha one life baby... Original barcode wala peanut butter Lelo ... Haha ok one life

  • @abhishekshaw9416
    @abhishekshaw9416 Рік тому +23

    don't buy peanut butter but make it in your home it's very easy and much cheaper!
    just roast peanuts and grind it gradually and your peanut butter is ready!

    • @guptasagar694
      @guptasagar694 Рік тому

      True

    • @yashu3813
      @yashu3813 Рік тому

      also can use jaggery for sweet taste

    • @abhishekshaw9416
      @abhishekshaw9416 Рік тому +4

      @@yashu3813 don't add sugar or jaggery!
      Just eat natural peanut butter made of only peanuts!! It has already some sweetness.. although you can add some salt to make it more tasty!

    • @itzfire1296
      @itzfire1296 8 місяців тому

      no

  • @rowdymagma1234
    @rowdymagma1234 9 місяців тому +1

    I made the first one on my own by doing a experiment and it was the bestt thing

  • @swantiuppal8956
    @swantiuppal8956 Рік тому

    Peanut butter is very important and helpful when it comes to fitness ..i love it .. thankyou ❤❤

  • @pranavbadyal
    @pranavbadyal Рік тому +3

    The last one 💀

  • @chetanrajeshirke555
    @chetanrajeshirke555 Рік тому +19

    Chickpeas mein high protein and nutritious with chocolate flavour wala peanut butter kyu nahi dala 😂

    • @7k_Satyam
      @7k_Satyam Рік тому

      Kyunki kumkumber (Cucumber)ko bura lagega

    • @chetanrajeshirke555
      @chetanrajeshirke555 Рік тому +1

      @@7k_Satyam waise bhi peanut butter mein kumkumber ko dip krke gand mardi.. aur kumkumber ko kitna bura lgega?? 😂

    • @7k_Satyam
      @7k_Satyam Рік тому +2

      @@chetanrajeshirke555 aur jisko lactose nhi hai usko bhi hojayega Dahi+Peanut Butter Chocklate dalke 🤢

  • @poojabhatt154
    @poojabhatt154 Рік тому

    ❤❤❤😊

  • @paolomaldini4
    @paolomaldini4 Рік тому

    That banana sandwich is great 👍🏼😋

  • @gauravmishra7158
    @gauravmishra7158 Рік тому +17

    How come 3-6 gm is high protein 😂

  • @Ro_hitttt
    @Ro_hitttt Рік тому +105

    Dahi mai peanut butter? ☠

  • @aryans9thb886
    @aryans9thb886 9 місяців тому +1

    Amazing bro i will start from tomorrow olny

  • @rajuyadav8725
    @rajuyadav8725 9 місяців тому

    Chikpea salad me chat masala heaven❤❤❤❤❤❤

  • @susguy2587
    @susguy2587 Рік тому +14

    Sir yeh aapko bhi use karna padta h kya?Genuinely asking kyunki mujhe log bolte hain fitness models poore din ghar par rehte Hain koi kaam nahi karna padta aur gym krte Hain aur Paisa kamaate hain bas kya yeh sacch hai sir?

    • @gwlegend5833
      @gwlegend5833 Рік тому +2

      🙂broo app kisi k batooo ma na aoo bss apna brain use kro😂✌️

  • @nikhiljoshi5185
    @nikhiljoshi5185 Рік тому +2

    Normal daal chaval roti khao, desi khana.. Sbse sasta sbse healthy 😂😂

  • @Vinnemixvedvlog
    @Vinnemixvedvlog Рік тому

    ❤❤❤

  • @HardeepSingh-tp6ct
    @HardeepSingh-tp6ct 8 місяців тому

    😋😋😋😋

  • @190320ahamed
    @190320ahamed Рік тому +3

    These are not high protein snacks but only snack which contains more protein than regular snacks. Its always better to make a pie of smoothies with your protein supplement which is really high in protein and low in calorie

  • @krishnaagarwal3018
    @krishnaagarwal3018 Рік тому +4

    never go for flavoured peanut butter .
    use unflavoured unsweetened peanut butter of any reputed brand which contains only peanuts and nothing else

  • @saddamhossain6003
    @saddamhossain6003 Рік тому

    thanks for sharing this

  • @prathamesh1242
    @prathamesh1242 Рік тому

    Wow

  • @deepasomu4179
    @deepasomu4179 Рік тому

    Looks delicious 😋

  • @SentilongJamir777
    @SentilongJamir777 Рік тому

    Thank you 🤍

  • @gazingsunlight
    @gazingsunlight 10 місяців тому

    Peanut butter sandwich, chickpea salad

  • @buahmed8264
    @buahmed8264 Рік тому +1

    Nice video, thanks🙏🙏🙏🌹❤🌹

  • @gayatrialhat
    @gayatrialhat 10 місяців тому

    Gud, roasted peanut is the best.

  • @anantvirag7440
    @anantvirag7440 11 місяців тому

    Thanks bhai

  • @vijaypalsingh9504
    @vijaypalsingh9504 11 місяців тому

    👍👍👍👍👍

  • @wtfsubhadip512
    @wtfsubhadip512 2 місяці тому

    Pb and banana sandwich is my fav I eat daily ✌️

  • @logicplease9256
    @logicplease9256 Рік тому +1

    Nice lifehack. Thanx for the valuable content! Got a new sub👍

    • @Ggtg34
      @Ggtg34 Рік тому

      Lol ... Watch it carefully he's just promoting that peanut butter and its high on carbs 😂

  • @sudiptaroy92211
    @sudiptaroy92211 Рік тому

    Wahiyaad nashta 🙏🙏apna Indian breakfast parantha with ghee makhaan is evergreen 👍👍👍👍👍

    • @dawny_skies
      @dawny_skies Рік тому

      Oo God these Indian people 🤡🤦‍♀️

  • @souravsarkar1247
    @souravsarkar1247 Рік тому

    ❤️❤️

  • @vinayzchoudhary07
    @vinayzchoudhary07 Рік тому

    It's a promotional video but yet useful.

  • @VillageLifeLiving101
    @VillageLifeLiving101 Рік тому

    Thank You

  • @kamaldhama8194
    @kamaldhama8194 Рік тому

    Peanut butter banana sandwich is actually yummy and gud snack

  • @nirdebbarma4603
    @nirdebbarma4603 Рік тому

    Chickpea salad is my favourite

  • @DietforFuture25
    @DietforFuture25 8 місяців тому

    Nice ❤

  • @rockymountain79
    @rockymountain79 9 місяців тому

    wow

  • @-STOCKRANGER
    @-STOCKRANGER 7 місяців тому

    Last wala toh kuch alag he combination tha

  • @yash1m543
    @yash1m543 7 місяців тому

  • @sameer_vice
    @sameer_vice 9 місяців тому

    Thankx brthr

  • @Captainthunder90
    @Captainthunder90 Рік тому

    Wah bhai nice👍🙏

  • @indianavenger3457
    @indianavenger3457 Рік тому

    😍

  • @crazyawm3973
    @crazyawm3973 Рік тому +1

    undertaker, bobby lashley, batitsta, drew mcintyre ....

  • @amarprasad8557
    @amarprasad8557 Рік тому

    Very nice.

  • @Samartrader
    @Samartrader Рік тому

    Thanks for protein base break fast .....fast

  • @foru5844
    @foru5844 8 місяців тому +2

    Sponsored - my fitness chocolate peanut butter

  • @rajeevmpai7043
    @rajeevmpai7043 Рік тому

    Nice 😍😋

  • @imrankhan-bm5zm
    @imrankhan-bm5zm Рік тому

    Ha bhai ho gai my fitness peanut butter ki add

  • @joshimukul6467
    @joshimukul6467 Рік тому +1

    Homemade peanut butter is best easy and cheap .

  • @SURAJMURTI
    @SURAJMURTI Рік тому

    Nice 👍🏻

  • @HashimShafi
    @HashimShafi Рік тому

    Banana sandwich 🥪❤️

  • @nehakishore8442
    @nehakishore8442 Рік тому

    Gr8

  • @aashishp007
    @aashishp007 Рік тому

    Good one 👍, but you should have shared the macros, that's the most important part 😉

  • @smitichhabra
    @smitichhabra Рік тому

    You are smart

  • @ajoymahato46
    @ajoymahato46 Рік тому

    Do more of easy to make recepie

  • @harishshyam7844
    @harishshyam7844 Рік тому

    Good promotion!

  • @udat3246
    @udat3246 Рік тому

    Thank god people understood like how this is high in protein.

  • @Saurabh2y
    @Saurabh2y Рік тому +2

    Carb laughing in corner

  • @mswain741
    @mswain741 10 місяців тому +1

    2 min silence for the influncers who consider peanut butter as high protein diet

  • @manavgautam1585
    @manavgautam1585 Рік тому

    Hello! Sir
    Please also mention calories and protein in all the three snacks, which will help us out to cover our protein intake and calorie goals

  • @Tushar_Dhanke
    @Tushar_Dhanke Рік тому

    चना चटपटी 😂😁

  • @shindasingh7561
    @shindasingh7561 Рік тому +1

    U forgot to add "ur favourite" peanut butter in 2nd option..😢😅

  • @indian9460
    @indian9460 9 місяців тому

    Bhayya aapk natural ho dikhte bhi ho nice bhayya bahot achhi body hai aapki

  • @Gaming_plus_Asif
    @Gaming_plus_Asif 10 місяців тому +1

    Bhai Apki Voice He Itni Chocolatey Hain man kar rahan hain khau😅😂

  • @shahidahmed4443
    @shahidahmed4443 Рік тому

    nice

  • @Ramlover331
    @Ramlover331 8 місяців тому +1

    Bhai ye to hum Bachpan se Kha rahe

  • @samuelff4127
    @samuelff4127 8 місяців тому

    Penut butter : I am high in protein
    Healthy Fats : Really

  • @shivanksingh6468
    @shivanksingh6468 Рік тому +1

    Chocolate peanut? Lolz

  • @sankettchingaale5701
    @sankettchingaale5701 10 місяців тому +1

    Bhai ek reel without any penut butter 🗿

  • @user-rp7yp5kw7o
    @user-rp7yp5kw7o 9 місяців тому

    I want a recipe that survives in my school lunchbox

  • @imsiddhant
    @imsiddhant 11 місяців тому +1

    Fun fact: any peanut butter alternative also works.

  • @prabhatshandilya6732
    @prabhatshandilya6732 4 дні тому

    Where is the description link of peanut butter 🤔

  • @aaanimates1228
    @aaanimates1228 Рік тому +2

    FITTUBER BE LIKE :- SEEN THIS VIDEO ANY WERE ELSE ALSO

  • @rcbfanpage69
    @rcbfanpage69 Рік тому

    This was promotion of peanut butter 😂😂

  • @Abhisingh3808
    @Abhisingh3808 Рік тому

    Morale-use My Fitness High choco Peanut -Butter🤗

  • @SwaRaJ_075
    @SwaRaJ_075 Рік тому

    Alpino & Pintola >>>