3 EASY Snacks for STUDENTS and OFFICE PEOPLE (High Protein) ✅🌮🥞🥦
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- Опубліковано 25 жов 2022
- In the kind of busy lives that we lead today it becomes very important yet equally difficult to involve the right amount of protein in our diets, but worry not, I'm sharing with you today my three quick & easy high protein morning, noon and evening snack recipes that you too can easily whip up on the go with minimum effort!
First in line I'm sharing with you, One of my personal, and all time favourite breakfast, good ol Peanut Butter Toast, with Bananas..! Try it out, it might just become yours too!
- For this quick and easy recipe, all you need is two whole grain or wheat bread slices. A generous Spread My Fitness peanut butter on each one AND THEN put them together, to be served with iron packed banana slices. TASTY & HEALTHY.
These are 3 Easy BODYBUILDING snacks for students and office people
Next in line we have our nutritious Lunch time snack, "Chick Peas Salad!" For his tangy delight,
- All you need is boiled ChickPeas, Chopped Tomatoes and Onions to be served with a Fresh garnish of Lime and some salt to taste, I promise you, maintaining your health while satisfying your cravings couldn't get any more tastier than this!
At last, for my protein packed dinner snack recipe, we have an equally easy but only a tad bit more sophisticated, "Peanut butter & Yoghurt Dip with Veggies."
- This under 5 minutes snack can be just as easily whipped with only three ingredients. Peanut Butter
A standard bowl of Yoghurt
And any fruit or vegetable of your choice, I am taking apples here.
All you have to do now, is whip together peanut butter & yoghurt to make a super quick dip and cut up your choice of Veggie to be had with this lip smacking and protein packed dip!
And there you go, your quick and super easy High protein snacks which you can put together and have on the go!
My Fitness's Peanut Butter makes for THE perfect supplement to integrate in your HIGH Protein snacks. Made with A Grade export quality peanuts, Pink Himalayan Salt and no artificial sweeteners, This Peanut Butter spread is so versatile that you can easily integrate it with countless quick snack recipes to complete your protein intake for the day with MINIMUM effort!!
You're mature enough if you understood that this shot was just a promotion of peanut butter😂
kele kon grm krke khata h yaar 😂😂
@@anonymous.gyahhaa jb brand ser pr danda mar rha ho video m to sb kha lete h
@@himanshisaxena1902 😂🤣🤣🤣🤣
wohi toh.. Do spoon peanut butter ko high protein bol raha hai
yup
Bro holding back tears while eating peanut butter with cucumber 💀
Cumcumber ke sath peanut butter mtlb kuch bhi 😂
Truee 😂
Fr 💀
Bhai cucumber ke sath peanut butter 🤢🤮
Cucumber ke sath to black salt khane me sahi lagta
😂😂😂
Only word I heard is peanut butter.
Than use headphones or earphones
@@unknownboy6_9 💀💀😭
*High protein
And that's high fat ..and carb sandwich pta nhi protein Kahan se aa gya
I heard 'peanuh' butter💀
Use High Protein spoon and High Protein Plate
😂😂😂😂
High protein shit!
"Tell me you r promoting this brand without telling me"
Video - High Protein
Reality - Avg amount of protein and high carbs
And also high fats. 100g of this peanut gives 30 proteins, 36 fats, and 32 carbs.
Low protien*
@@uchihatashi3249 I need high amount of fat because I m Just too skinny what should I eat in a day can someone tell me please as I'm a student I don't have much time still I do some work out too and under 10 days I got my biceps look bigger than earlier
@@neetaspirantaiimsdelhi5935 bro apna workout bataoge 🥲
exactly
I thought he will add peanut butter into chickpeas salad as well....😂😂
Yoghurt + Chocolate peanut butter + Cucumber
Abhinav Mahajan: High Protein diet
Me: 💀⚰️
I laugh hard whenever I see this emoji 💀🤣🤣
😂😂
Me - 🤮
💀💀💀💀💀💀 cucumber 💀💀💀💀
2nd recipe, I am using since 3 years 🥰🥰
Is chickpea salad effective?
Instead of bread, u can use Homemade ROTI. & Homemade Peanut Butter
Homemade peanut butter kyse bnaye?? creamy nhi bnta
Video link vejo
High protein means 4g ?
True😂😂😂🤝🔥🔥🔥
Yeah, that's also my query
😂😂
Haha
@@Truth-ix1yq bro 500ml of milk has 15 grams of protein
The way he is holding that chutney at the end😂
peanutbutter banana sandwich is my all time favourite and if you add grapes it become more delicious🤤🤤
High protein 🗿
Why you're Hard Shit?
Thank you sir ji bhut acha laga dekh ke
Chhhhhiiii peanut butter dahi ke saath
Perfect! I'll try these, thank you so much
Dont try these these only the second one was good the 1st and 3rd one have rarely any protein in them
@@Dakshsavla9669 The chocolate peanut butter has 8g per 32g which is about what I would use plus the two bread slices I would use is 6g, which would add up to 14g. 1 cup of chickpeas is 12g of protein and lastly 15g of the peanut butter would be 4g of protein along with 6g of protein from the Greek yoghurt. So no, they all have about the same amount of protein. What are you talking about?
@@Louise-ls4jv 3 table spoon of peanut butter gives you 12 grams og protein not 1 or 2
@@Dakshsavla9669 I looked up the exact peanut butter used and used those measurements.
@@Louise-ls4jv goodluck buddy
bhai bena my fitness wale peanetbutter k nhi banta ky 😂😂
Hissssssss
Banega kyu nahi banega.. peanut, khopra, thoda dhaniya aur salt leke mixer mei dalo.. mast peanut chutney banegi ussey bread pe laga ke khao. Ye cucumber ke saath chocolate flavour dahi kon khata hai?
sir your body is so fascinating 💪🏼💪🏼👌🏼
Raeeso wala High Protein deit,
Btw - good deit
Sanjeev Kapoor ki yaad diladi bhai ne bus *swad anusar* bhi bol dena tha😂
Cant believe if you said the first one was high protein banana sandwich lol abhinav seriously
High fat and carb & average protein
Seriously.
THANK YOU BROTHER!❤
Wowww ❤❤❤❤
Sahil khan after seeing this video be like : haha one life baby... Pehle logon ko peanut butter khane ke liye nahi aata tha... Ab peanut pe Olympia brand har ghar pe Olympia haha one life baby... Original barcode wala peanut butter Lelo ... Haha ok one life
😂🤣😂
don't buy peanut butter but make it in your home it's very easy and much cheaper!
just roast peanuts and grind it gradually and your peanut butter is ready!
True
also can use jaggery for sweet taste
@@yashu3813 don't add sugar or jaggery!
Just eat natural peanut butter made of only peanuts!! It has already some sweetness.. although you can add some salt to make it more tasty!
no
I made the first one on my own by doing a experiment and it was the bestt thing
Peanut butter is very important and helpful when it comes to fitness ..i love it .. thankyou ❤❤
The last one 💀
Chickpeas mein high protein and nutritious with chocolate flavour wala peanut butter kyu nahi dala 😂
Kyunki kumkumber (Cucumber)ko bura lagega
@@7k_Satyam waise bhi peanut butter mein kumkumber ko dip krke gand mardi.. aur kumkumber ko kitna bura lgega?? 😂
@@chetanrajeshirke555 aur jisko lactose nhi hai usko bhi hojayega Dahi+Peanut Butter Chocklate dalke 🤢
❤❤❤😊
That banana sandwich is great 👍🏼😋
How come 3-6 gm is high protein 😂
Dahi mai peanut butter? ☠
And with cucumber 😂
Wo v chocolate wala🤮
Shi baat🤮🤢🥴
Isse bdia dahi alg se and cucumber alg se kha lo
@@himanshisaxena1902 dahi and cucumber u can mix🤣 peanut butter alag se kha lo🤣
Amazing bro i will start from tomorrow olny
Chikpea salad me chat masala heaven❤❤❤❤❤❤
Sir yeh aapko bhi use karna padta h kya?Genuinely asking kyunki mujhe log bolte hain fitness models poore din ghar par rehte Hain koi kaam nahi karna padta aur gym krte Hain aur Paisa kamaate hain bas kya yeh sacch hai sir?
🙂broo app kisi k batooo ma na aoo bss apna brain use kro😂✌️
Normal daal chaval roti khao, desi khana.. Sbse sasta sbse healthy 😂😂
❤❤❤
😋😋😋😋
These are not high protein snacks but only snack which contains more protein than regular snacks. Its always better to make a pie of smoothies with your protein supplement which is really high in protein and low in calorie
never go for flavoured peanut butter .
use unflavoured unsweetened peanut butter of any reputed brand which contains only peanuts and nothing else
thanks for sharing this
Wow
Looks delicious 😋
Thank you 🤍
Peanut butter sandwich, chickpea salad
Nice video, thanks🙏🙏🙏🌹❤🌹
Gud, roasted peanut is the best.
Thanks bhai
👍👍👍👍👍
Pb and banana sandwich is my fav I eat daily ✌️
Nice lifehack. Thanx for the valuable content! Got a new sub👍
Lol ... Watch it carefully he's just promoting that peanut butter and its high on carbs 😂
Wahiyaad nashta 🙏🙏apna Indian breakfast parantha with ghee makhaan is evergreen 👍👍👍👍👍
Oo God these Indian people 🤡🤦♀️
❤️❤️
It's a promotional video but yet useful.
Thank You
Peanut butter banana sandwich is actually yummy and gud snack
Chickpea salad is my favourite
Nice ❤
wow
Last wala toh kuch alag he combination tha
❤
Thankx brthr
Wah bhai nice👍🙏
😍
undertaker, bobby lashley, batitsta, drew mcintyre ....
Very nice.
Thanks for protein base break fast .....fast
Sponsored - my fitness chocolate peanut butter
Nice 😍😋
Ha bhai ho gai my fitness peanut butter ki add
Homemade peanut butter is best easy and cheap .
Nice 👍🏻
Banana sandwich 🥪❤️
Gr8
Good one 👍, but you should have shared the macros, that's the most important part 😉
You are smart
Do more of easy to make recepie
Good promotion!
Thank god people understood like how this is high in protein.
Carb laughing in corner
2 min silence for the influncers who consider peanut butter as high protein diet
Hello! Sir
Please also mention calories and protein in all the three snacks, which will help us out to cover our protein intake and calorie goals
चना चटपटी 😂😁
U forgot to add "ur favourite" peanut butter in 2nd option..😢😅
Bhayya aapk natural ho dikhte bhi ho nice bhayya bahot achhi body hai aapki
Bhai Apki Voice He Itni Chocolatey Hain man kar rahan hain khau😅😂
nice
Bhai ye to hum Bachpan se Kha rahe
Penut butter : I am high in protein
Healthy Fats : Really
Chocolate peanut? Lolz
Bhai ek reel without any penut butter 🗿
I want a recipe that survives in my school lunchbox
Fun fact: any peanut butter alternative also works.
Where is the description link of peanut butter 🤔
FITTUBER BE LIKE :- SEEN THIS VIDEO ANY WERE ELSE ALSO
This was promotion of peanut butter 😂😂
Morale-use My Fitness High choco Peanut -Butter🤗
Alpino & Pintola >>>