What Happens When You Stop Smoking?

Поділитися
Вставка
  • Опубліковано 19 лис 2024

КОМЕНТАРІ • 26 тис.

  • @iantubbs4043
    @iantubbs4043 7 років тому +43359

    Please never start if you haven't.

    • @swedishDish
      @swedishDish 7 років тому +2397

      I totally agree!
      I smoke and I regret it every single day... :-\

    • @dakathulatris728
      @dakathulatris728 7 років тому +1676

      I smoke almost every day for 3 years and enjoy it very much, do not really care about the diseases after all everybody is going to die anyway

    • @coolmatrix15
      @coolmatrix15 7 років тому +1305

      Dakath Ulatris But you'll suffer as you age so...

    • @RedDragon-gj5gx
      @RedDragon-gj5gx 7 років тому +548

      You're probably gonna laugh at me but you're probably right. I wanted and really wanted to start smoking bcz all my neighbours around me smoke and they have a great time (including me) after we finish helping them on their field work But yea, they all smoke and they're all like: 'Ugh this feeling of smoking after a good work." So I tried and tried and tried for few years now (basically buying a pack of cigarette every 2nd or 3rd month) and I smoked 'artificially' because I did not like it and everytime I get either numb or I wanna throw up (feeling nausea). I still sometimes ask someone to give a cigarette just to try but I always feel nauseous. That is preventing me from starting smoking. I probably wasted 100 $ just trying to smoke, never enjoying it. I do train and run, so maybe my lungs don't accept tar and nicotine, can't say.

    • @coolmatrix15
      @coolmatrix15 7 років тому +72

      Gon Freecss It must be hard for you to quit when everyone around is smoking but using vapes also introduce you to usinhlg cigar smoking in the long run. It would be a good idea to tell everyone around you that you've experience difficulty breathing as an alibi. If they really care then they wouldn't tell you to do smoking. I am not a doctor btw, however try to lessen the use of artificial smoking. It'll help you quitting and you'll avoid the withdrawal effects of it.

  • @hivemind4647
    @hivemind4647 3 роки тому +13768

    The worst part about quitting for me was the feeling of loss. Like a part a part of my being was gone and i had nothing to replace it with. I feared this feeling would last for ever. I have good news for you trying to quit, the feeling doesn't last forever. A day will come when you go to bed and notice you haven't thought about smoking the whole day and you don't feel empty inside. When this day arrived for me i just laughed abit to my self and thought, "Huh, guess i'm not a smoker anymore".

    • @Nik3T3kk
      @Nik3T3kk 3 роки тому +143

      Hey that's what's up and inspiring

    • @brunoderkameramann3989
      @brunoderkameramann3989 3 роки тому +171

      Damn i can relate to this so much. It feels like smoking is a part of your life and personality, but after quitting the feeling fades away.

    • @feonor26
      @feonor26 3 роки тому +143

      @@brunoderkameramann3989 I used to envy my friends who never smoked that they didn't have the craving for a cigarette. But then I thought that they don't have a craving for it as I do not have a craving for heroine for example, I'm sure there are addicts out there envying me for that. That thought helped me battling the cravings when they arrived and they eventually disappeared, but sometimes the thought of "let's just have ONE for the party" comes in. Don't do it!

    • @nicomeier8098
      @nicomeier8098 3 роки тому +42

      I don't get why people have to make such a big thing of quitting smoking.
      If you are motivated you'll be over it in a week: after that you no longer crave physically but you have to be aware of not falling back into the habit.

    • @Juztastic
      @Juztastic 3 роки тому +46

      @@nicomeier8098 Because everyone is different some people have addictive personalities on top of being addicted to something like Nicotine while one person might be able to kick the habit with ease or a bit of self discipline others may struggle and find it harder to overcome addiction.

  • @monettetristan
    @monettetristan 6 років тому +4534

    i’m 17 and have been smoking since i was 15... i quit yesterday and now i’m just watching videos like these to past the time... wish me luck.

  • @thefin-winsituation2662
    @thefin-winsituation2662 Рік тому +941

    It's been 5 days straight that I haven't smoked for the first time in years.
    Wish me strength 🙏

    • @gerjonhalilaj
      @gerjonhalilaj Рік тому +23

      How is it going stranger? I hope you stopped smoking completely

    • @dasadd6374
      @dasadd6374 11 місяців тому +5

      Whats the update friend?

    • @legacybuilders101
      @legacybuilders101 11 місяців тому +2

      All the best

    • @Leo-gt1bx
      @Leo-gt1bx 9 місяців тому +1

      Are you vaping? I've been off cigarettes since New Year's and use a vape a bit and I feel much better.

    • @Geopan84
      @Geopan84 9 місяців тому +16

      @@Leo-gt1bxpls don’t vape it’s more dangerous than cigarettes.
      Even i did the same
      I vaped for 7 months
      Then it started showing side effects then i switched back to cigarettes and now finally i said to myself enough is enough of this shit, i felt like I’m a slave to these cigarettes. Hence i stopped smoking it’s been 5 days and counting.

  • @hafeezalbalushi522
    @hafeezalbalushi522 6 років тому +2947

    Been smoking since i was 19 , now i m 28 , 9 years of smoking, i want to quit!!! Didnt touched the cigarette from 9 days, wish me luck guys

    • @adelinadiaz9329
      @adelinadiaz9329 6 років тому +82

      Chew gum to help! I hear it's a good coping method!

    • @kamry6214
      @kamry6214 6 років тому +8

      Good stuff

    • @karyxu4556
      @karyxu4556 6 років тому +20

      Good luck
      How is it going? It’s been 1 month since this comment was posted.

    • @hellogoodbye7365
      @hellogoodbye7365 6 років тому +4

      Did u feel sick?

    • @hotdogkiller3905
      @hotdogkiller3905 6 років тому +7

      This was a month ago! Good job man

  • @thisislargemouth5566
    @thisislargemouth5566 4 роки тому +3394

    This is the video I watched right before I quit. Going on 3 years in October.

    • @gloriasayles9290
      @gloriasayles9290 4 роки тому +85

      Happy 3 years sober

    • @jakeevans5460
      @jakeevans5460 4 роки тому +15

      Do you still feel like you need a puff 5 months in nothing but feel like one now and then??

    • @thisislargemouth5566
      @thisislargemouth5566 4 роки тому +6

      @@gloriasayles9290 thank you so much!

    • @thisislargemouth5566
      @thisislargemouth5566 4 роки тому +89

      @@jakeevans5460 it's been three years and I still think about it every day. In fact, in my dreams I still ALWAYS have a cigarette. So sometimes I wake up and fear that I blew it but it's only my dreams haha. Three years in and I guess you can say I subconsciously still "miss" them but I'm really happy I don't smoke anymore.

    • @sarcophiIus
      @sarcophiIus 4 роки тому +14

      how did you do it i can't stop the crave

  • @sajedm9156
    @sajedm9156 5 років тому +6409

    Smokers that stop smoking should all receive a medal.

    • @toersche
      @toersche 5 років тому +172

      Sajed m totally agree, its one of the hardest thing you’ll ever do...

    • @thanosbustedinyourmum
      @thanosbustedinyourmum 5 років тому +71

      @@toersche no it's not lmfao smoking is gross its definitely not hard to quit

    • @jewberto1220
      @jewberto1220 5 років тому +331

      @@thanosbustedinyourmum you ever have a nicotine addiction?

    • @otffolks6726
      @otffolks6726 5 років тому +117

      Jewberto Obviously not, he needs to do more research

    • @christianpreedy7259
      @christianpreedy7259 5 років тому +168

      No, I appreciate how hard it is, they should get encouragement. But they shouldn’t of smoked it the first place, you choose to smoke that’s fine, you choose to quit that’s fine but don’t expect to be celebrated for quitting a bad habit you shouldn’t of really done to start.

  • @Leon-f9r4v
    @Leon-f9r4v Місяць тому +21

    My Grandmother was diagnosed with stage 4 cancer this year. We've both been through alot medically. She survived Lung cancer and 2 brain aneurysm's. I went through 2 surgeries that didn't benefit me and i'm still here. I'm keeping hope alive and staying strong for both of us. I wasn't able to eat for a year due to the surgery i had and lost 70 pounds. Even though i'm worried. There's comfort in knowing that after everything we've been through, Hope and strength is still with us and deep in my heart I know it'll be okay. Love, Hope and strength goes right through me and to her.

    • @MrRaheman
      @MrRaheman Місяць тому +1

      You and your grandmother are fighters! You will win!

    • @Abo_M7md_KSA
      @Abo_M7md_KSA Місяць тому

      Your strong hang in there

    • @germand4459
      @germand4459 Місяць тому

      love you, and godbles fou. how long your Grandmother smoke

  • @jasminewat2662
    @jasminewat2662 3 роки тому +6833

    Congratulations to everyone in the comments who have / are in the process of quitting! You are amazing, stay strong

    • @news3700
      @news3700 3 роки тому +19

      Yes

    • @criticaster9900
      @criticaster9900 3 роки тому +28

      I try, the wierd thing is i cant sleep. Soon as i closes my eyes i get a wierd feeling in my mouth and my brain cant deal whit it, i only slept 12 hours in the 4 nights i quit smoking now.

    • @deeznutz388
      @deeznutz388 3 роки тому +25

      yeaaa... i didnt have much choice. my lungs were failing so it was quit or die. makes the choice easy enough though lol

    • @nostromisofficial6894
      @nostromisofficial6894 3 роки тому +21

      Even more props to you if you never smoked at all!

    • @ARSALANSHAFI1
      @ARSALANSHAFI1 3 роки тому +8

      Well i try but i have coughing and panic attacks , are you sure is these symptoms gone after some days .

  • @to94773
    @to94773 2 роки тому +4224

    I haven’t smoked in 5 days ! Good luck to everyone who’s stopping too. We’re in this together lol.

  • @6roundZer0
    @6roundZer0 4 роки тому +2223

    As a smoker, I thought smoking was cool but its not. Ive realized that its more cooler if you succesfully quit doing it.💯💯💯

    • @Chillerll
      @Chillerll 4 роки тому +103

      So if you want to be really cool you have to get addicted to cigarettes and then successfully quit it.

    • @leollamasc3272
      @leollamasc3272 4 роки тому +43

      Felix C yes, that’s the key to success

    • @denniscanan
      @denniscanan 4 роки тому +7

      It kinda is cool though.

    • @retr0productions
      @retr0productions 4 роки тому +8

      Dennis Canan ha you’re easily manipulated

    • @denniscanan
      @denniscanan 4 роки тому +3

      Tatertot Warrior 😂 i quit last week

  • @charlesarinze1290
    @charlesarinze1290 Рік тому +48

    Smoked for 18yrs . I haven’t smoked in 6 months and the feeling is inexplainable. If you can , pls quit .

    • @Vargolis
      @Vargolis 2 місяці тому +1

      How are you doing? I hope to achieve the same ❤

    • @SelfcontrolSelfcontrol-v7g
      @SelfcontrolSelfcontrol-v7g 22 дні тому

      What were the withdrawal symptoms please reply

    • @WakeUpPeople1
      @WakeUpPeople1 8 днів тому

      Thank you for sharing. I'm trying to stop now.

  • @jayturn77
    @jayturn77 3 роки тому +3439

    I smoked for 20 years. Surprisingly, it was very easy for me to quit (cold turkey). Haven’t had one in over 2 1/2 years now. Willpower is KEY.

    • @jnoneya9471
      @jnoneya9471 3 роки тому +53

      All willpower cuz i did the same

    • @outlawgunman9579
      @outlawgunman9579 3 роки тому +6

      @@jnoneya9471 yah

    • @mouhcinetahri9624
      @mouhcinetahri9624 3 роки тому +9

      How do u feel now?

    • @devfromguam
      @devfromguam 3 роки тому +14

      Good shit bro

    • @LonelyLeo100
      @LonelyLeo100 3 роки тому +59

      I smoked heavy for 22 years. 3 packs a day. I quit cold turkey also. Its been 4.5 years now.

  • @honiideslysses12
    @honiideslysses12 3 роки тому +3421

    I smoked for over twenty years and up to nearly two packs a day. I haven't touched one in over twelve years! Stay strong.

    • @catoshi.
      @catoshi. 3 роки тому +14

      Great, how to?

    • @honiideslysses12
      @honiideslysses12 3 роки тому +132

      @@catoshi. I simply quit cold turkey. The cravings were almost unbearable at times, but I wanted to quit so badly I just went with it. It took about two weeks, but after that weeks become months, months become years and so on. Today I no longer even think about it. Best of luck to you, my friend.

    • @officiallycomet3274
      @officiallycomet3274 3 роки тому +5

      Congrats,

    • @titaniumismagical8643
      @titaniumismagical8643 3 роки тому +38

      @@catoshi. for me, the first week was tough, but everyday you don't smoke, the easier it gets. After two weeks, I rarely thought about it anymore...And I was a heavy smoker.

    • @kadumpabin6188
      @kadumpabin6188 3 роки тому +3

      I am trying to avoid snuffing .for the past 11 month .......I might be needing some tips from you

  • @ranxerox13
    @ranxerox13 3 роки тому +2188

    Smoked 20 to 30 a day for 30 years, started to feel generally unwell, had some heart and lung issues, and a few close calls, so decided I had to quit. Went cold turkey and managed to stop smoking. 10 years later I'm still here and able to tell the tale. There's always hope, stay strong and do your best.

    • @liltoospicy8121
      @liltoospicy8121 3 роки тому +27

      Very good story king

    • @TheDigitalThreat
      @TheDigitalThreat 3 роки тому +38

      In this boat. 30 years of multiple packs a day. Sadly I already screwed myself permanently as I have early stage emphysema. Cant do much without being unable to breath. I had childhood asthma which I outgrew, and as a typical teen thought I was invincible and began smoking and the decades just flew by. I didnt realize how bad my lungs were until it was way too late. I was trying to shovel a driveway last winter and I couldnt shovel more than 1 minute without having to sit down, and even sitting it would take 5-10 minutes to catch mybreath. Little by little through the years my stamina would shrink and I just didnt pay attention until it was so bad that it was hard to not notice.
      Always told myself I'd quit when I needed to or that I would notice the effect on my body and deal with it but I simply didn't notice until the damage was long done and mostly irreversible. I'll be yet another statistic in roughly 10-15 years.

    • @s3o-jdvbhx399
      @s3o-jdvbhx399 2 роки тому +15

      @@TheDigitalThreat honestly your story is just like mine I hope u get blessed frl frl

    • @Kbk07_
      @Kbk07_ 2 роки тому +4

      Love fam, im trying

    • @Son_of_aesthetics
      @Son_of_aesthetics 2 роки тому +6

      Qutting cigarettes even tea and caffeine have been 10× harder for me than weed!

  • @Hison-Dcarman
    @Hison-Dcarman Місяць тому +107

    I remember few years back after my wife died, I was left alone with 3 kids. I suffered severe depression and mental disorder. Got addicted to cigarettes. Not until a friend recommended me to psilocybin mushrooms treatment. Psilocybin treatment changed my life for better. I can proudly say i'm totally clean for 6 years and still counting. Always look to nature for solution to tough problems, Shrooms are phenomenal.

    • @CARIBBEAN_365
      @CARIBBEAN_365 Місяць тому +1

      I love hearing great life changing stories like this. I want to become a mycologist because honestly mushrooms are the best form of medicine (most especially the psychedelic ones) There are so many people today used magic mushrooms to ween off of SSRI medication- its amazing! Years back i wrote an entire essay about psychedelics. they saved you from death buddy, lets be honest here.

    • @ErnestoHorner88
      @ErnestoHorner88 Місяць тому

      Can you help me with the reliable source 🙏. I'm 56 and have suffered for years with addiction, anxiety and severe ptsd, I got my panic attacks under control myself years ago and they have come back with a vengeance, I'm constantly trying to take full breaths but can't get the full satisfying breath out, it's absolutely crippling me, i live in Germany. I don't know much about these mushrooms. Really need a reliable source!! Can't wait to get them

    • @CathieGomez-mp8sk
      @CathieGomez-mp8sk Місяць тому +5

      YES sure of mycologist Predroshrooms. I have the same experience with anxiety, addiction. Mushrooms definitely made a huge huge difference to why am clean today.

    • @canerbakar-jv2si
      @canerbakar-jv2si Місяць тому +2

      Thanks for sharing your story. That's rough I sympathize. Save your health save your mind. Life is better without heroin, cocaine, alcohol and cigarettes. And you have more money in your pocket. God bless everyone who has rejected the devils intentions to be addicted to alcohol and cigarettes etc which can cause so much damage to health. I will pray for you all.

    • @Jua-s7i
      @Jua-s7i Місяць тому

      Where can I find him? Can I Google this dude

  • @Mydadslittleemo
    @Mydadslittleemo 2 роки тому +1956

    so proud of my mom for quiting heroin and smoking. :) shes truly something else. love her.

    • @Alankaraj11
      @Alankaraj11 2 роки тому

      I am scared of this ua-cam.com/video/iS264k4Rwrg/v-deo.html

    • @ayceleijae
      @ayceleijae 2 роки тому +179

      Both are very hard to quit, she’s pretty Badass!

    • @nikolaifukr
      @nikolaifukr 2 роки тому

      Holy shit your mom did heroin??

    • @yasmousey
      @yasmousey 2 роки тому +33

      Well done her!

    • @illeggero136
      @illeggero136 2 роки тому +17

      👏

  • @taekwandokid89
    @taekwandokid89 5 років тому +1026

    Smoked for 7 years, quit 5 months ago to focus on working out. Never felt better.

    • @Peach-mb7uo
      @Peach-mb7uo 5 років тому +16

      YOOOOO GOOD JOB

    • @ibrahimmamdouh8169
      @ibrahimmamdouh8169 5 років тому +14

      Proud of you man. :)

    • @jacobgomez2682
      @jacobgomez2682 5 років тому +12

      Best way to stop, get active good job

    • @dorian-stefanmarciuc9939
      @dorian-stefanmarciuc9939 5 років тому +12

      lol I work out and smoke at the same time 2x better

    • @leahabendroth3901
      @leahabendroth3901 5 років тому +4

      the greatest success that I have had was by following the Quit Smoking Crusher (i found it on google) definately the best method that I have ever tried.

  • @ruethegreat
    @ruethegreat Рік тому +13

    I just passed my first day, I'm so proud of myself...when I started at 18...I knew it's not good for your health but I didn't know it is an addiction, I BEG ANYONE WHO WANTS TO SMOKE CIGARETTES NOT TO START....please...you'll regret it...I'm 25 and I'd like to regain my health and strength and live a better life for my future and to be a better role model and motivate everyone around me❤

  • @luckyplumber3555
    @luckyplumber3555 7 років тому +1234

    Smoked for 18 years and dropoed the habit one day and never looked back. 6 months now.

    • @youraveragepasser-by7367
      @youraveragepasser-by7367 7 років тому +56

      Lucky Plumber congratulations!! Hope you keep at it!!

    • @sophiepunzalan
      @sophiepunzalan 7 років тому +32

      Wow! Congratulations! :D

    • @ryannclark4495
      @ryannclark4495 7 років тому +11

      Lucky Plumber Hope you get better!

    • @borjoxbojo8477
      @borjoxbojo8477 7 років тому +26

      I stopped smoking for 8 yers. Then I started again.. now im two months chainsmoker lol.. feel great!

    • @finnar7973
      @finnar7973 7 років тому +33

      Borjox Bojo your slowly dying if u keep smoking

  • @waldemar4919
    @waldemar4919 3 роки тому +1586

    “Giving up smoking is the easiest thing in the world. I know because I've done it thousands of times.”
    ― Mark Twain

    • @user-ej9bg4gy3u
      @user-ej9bg4gy3u 3 роки тому +17

      @@Gamertag5714 wym

    • @samuraiiscool8890
      @samuraiiscool8890 3 роки тому

      @@Gamertag5714 what do u mean by piss someone off he is trying to save people's life

    • @samuraiiscool8890
      @samuraiiscool8890 3 роки тому

      @@Gamertag5714 ok I mean he can elabrate he's saying so that people will understand

    • @Gamertag5714
      @Gamertag5714 3 роки тому

      @@samuraiiscool8890 your dumb mate

    • @samuraiiscool8890
      @samuraiiscool8890 3 роки тому

      @@Gamertag5714 yea it's embarassing

  • @cmt89497
    @cmt89497 3 роки тому +1119

    I quit smoking a couple days after I found out I was pregnant. My son is now eight years old. Best thing I ever did.

    • @bingbong481
      @bingbong481 3 роки тому +18

      Your son still gonna have a effect/disease bc u were basically still smoking at the very start of your pregnancy,and im not sure if your being real or not because this doesn't sound legit

    • @deksanapaopotami3831
      @deksanapaopotami3831 3 роки тому +79

      @@bingbong481 we are not made of sugar dude the kid is gonna be fine and why doesnt this story sound legit to u?

    • @bingbong481
      @bingbong481 3 роки тому +7

      @@deksanapaopotami3831 if she actually quit smoking couple days after she. knew she was pregnant then she would have given a more detailed explanation and many people write fake comments like this for likes as well,unless she gives a more detail answer this is still sus.

    • @deksanapaopotami3831
      @deksanapaopotami3831 3 роки тому +28

      @@bingbong481 okay doc

    • @bingbong481
      @bingbong481 3 роки тому +2

      @@deksanapaopotami3831 yeah thats right bow down to me

  • @MichealDavid-yz9ps
    @MichealDavid-yz9ps 3 місяці тому +172

    I started smoking cigarettes years ago as a teenage, spent my whole life fighting Cigarettes addiction. I suffered severe depression and mental disorder. Got diagnosed with cptsd. Not until my wife recommended me to psilocybin mushrooms treatment. Psilocybin treatment saved my life honestly. 8 years totally clean. Much respect to mother nature the great magic shrooms.

    • @carolinafrancisco7662
      @carolinafrancisco7662 3 місяці тому +4

      Thanks for sharing your story. That's rough I sympathize. Save your health save your mind. Life is better without heroin, cocaine, alcohol and cigarettes. And you have more money in your pocket. God bless everyone who has rejected the devils intentions to be addicted to alcohol and cigarettes etc which can cause so much damage to health. I will pray for you all.

    • @AsaTillby
      @AsaTillby 3 місяці тому

      Hey mates! Can you help with the source? I suffer severe anxiety, panic and depression and I usually take prescription medicine, but they don't always help. Where can I find those psilocybin mushrooms? I'm really interested in treating my mental health without Rxs. I live in Australia don't know much about these. I'm so glad they helped you. I can't wait to get them too. Really need a reliable source🙏🏻

    • @mariaclara4480
      @mariaclara4480 3 місяці тому +5

      YES very sure of Dr.joelshroom. I have the same experience with anxiety, depression, PTSD and addiction and Mushrooms definitely made a huge huge difference to why am clean today.

    • @AndreMorette-qr4br
      @AndreMorette-qr4br 3 місяці тому +2

      Thanks for sharing your experience, this would help my son

    • @umarmikailu-cj8qg
      @umarmikailu-cj8qg 3 місяці тому

      How do I reach out to him? Is he on insta

  • @tammiebroggins
    @tammiebroggins 3 роки тому +1091

    I finally quit. Took me two years . Hardest thing I ever did.i smoked for forty plus years.

    • @SqeakyToy
      @SqeakyToy 3 роки тому +49

      Congratulations, it is very hard. Well done.

    • @krisamagus1
      @krisamagus1 3 роки тому +37

      I smoked for 24 years heavily. Also 22 years daily 5x marijuana. Stopping took me 30 minutes. I was contemplating it for 20 years though. :) It was so easy to do (giving up) I couldn't believe, I still can't.

    • @OsvaldoBayerista
      @OsvaldoBayerista 3 роки тому +3

      @@krisamagus1 Cool, what did you do?

    • @ahmerio7938
      @ahmerio7938 3 роки тому +7

      Ease up you guys are too old lol I m 17 and I don’t smoke

    • @toni5543
      @toni5543 3 роки тому +1

      Well done man 👍❤️

  • @sheikhtamim7077
    @sheikhtamim7077 3 роки тому +1592

    I started smoking when I was 15. I was a chain smoker for 8 years and when I became 23, I decided to quit smoking. It took me around 1.5 years to fully stop it. Now I am 25 and I am proud of myself that I was able to quit it.
    If you want to quit smoking, your first step should be to start hating smoking and realizing that you have to quit it today or tomorrow. If I can quit it then you can do it too. Good luck
    NOTE : It's March 2023 and still i dont smoke and I'm really happy that i quit

    • @thesinglechronicleswitheli2337
      @thesinglechronicleswitheli2337 2 роки тому +29

      That's good advice. I'm quitting due to heath and financial trouble. Its been almost a month and I've quit cold turkey. It's hard. I al.ost gave in a few times. Honestly, the only reason I didn't give in was money. I feel better too. I take it day by day. I feel depressed though and work from home. I've gotta work on my loneliness and not use smoking to cope. Walks are helping.

    • @faizanzeeshan5691
      @faizanzeeshan5691 2 роки тому +3

      I was also able to quit same way

    • @sheikhtamim7077
      @sheikhtamim7077 2 роки тому +12

      @@thesinglechronicleswitheli2337 Go to gym. You will meet new people who cares about their body.Also, exercise helps to get rid of depression

    • @sheikhtamim7077
      @sheikhtamim7077 2 роки тому

      @@faizanzeeshan5691 Nice

    • @roninski3638
      @roninski3638 2 роки тому +3

      I just turned 25 and am trying to quit so I could use some words of encouragement. How much of your lung function has returned?

  • @traviso923
    @traviso923 3 роки тому +647

    Smoked for 15 years. Just passed 2 months smoke free. It feels so great. I thought i world never be able to quit. Its truly an emotional endeavor.

    • @johann3s
      @johann3s 2 роки тому +8

      Stay strong!

    • @lesnash6953
      @lesnash6953 2 роки тому +4

      I'm 2 months next week. Keep it up!

    • @rohankhushalani9226
      @rohankhushalani9226 2 роки тому +13

      I am on day 4. all the best to you

    • @Chrishoboken
      @Chrishoboken 2 роки тому +2

      Ill be at 1 week in 12 hours, 2 months is great, keep it up!!!

    • @naradsai1992
      @naradsai1992 2 роки тому +2

      You inspire us ❤️

  • @chongxi-na7223
    @chongxi-na7223 Місяць тому +13

    Had enough of it , I'm quitting it , WISH ME GOOD LUCK PEOPLE

    • @xkatakuri7777
      @xkatakuri7777 Місяць тому

      how r u

    • @realchelsg
      @realchelsg Місяць тому +1

      literally same rn , im crying writing this im hating the nausea i literallly keep crying its so uncomfortable i dont want to keep feeling it , good luck friend 💕 proud of you

    • @chongxi-na7223
      @chongxi-na7223 12 днів тому

      @@xkatakuri7777 doing good 🗿

    • @LitaLudada
      @LitaLudada 3 дні тому

      That was the biggest mistake I made in my life,now I have been trying to stop ,it's not easy.

  • @jamestree6697
    @jamestree6697 6 років тому +3655

    2 month's without smoking!!!
    Edit: it's the first of January 2019 and I'm officially one year without a cigarette!!!
    love y'all and all the best for 2019!! We can do it!!!

    • @jamestree6697
      @jamestree6697 6 років тому +503

      mostly masturbating.

    • @jamestree6697
      @jamestree6697 6 років тому +132

      no srsly don't search for a subtitue. do the opposite. I always took smoking a cig as sort of an a reward.. but what for? I stopped treating myself for having worked 1 hour or bravely waited for the bus for 5 minutes. I instead chewed a gum (I hate gum) and did the opposite of treating me. it's this circle. it helpes at firs but when you're really shortly b4 smoking 1.. than treat yourself. for NOT doing it. the first 2 weeks are the hardest, so you're halfway there. after that, it's ez not to. I even got drunk with my still-smoking friends and still did not want to smoke. yes. it's been harder to resist as usual, but it's still way easier to resist, than to be weak. but remember!! NEVER be weak. quitting smoking mean NEVER AGAIN.
      That all sounds a lot like a help-urself-book, but I really made up my mind about this. maybe stay away from occasions, where you'll eventually get temped, for 1 or 2 weeks and after that, you're pretty much done :)
      And! I gotta say, even thou I gained a lil weight (smoking stops your feel of hunger), I feel much more fit and relaxed.
      You can do it and I'm very proud of you guys.
      And don't stop masturbating.

    • @UmeshPatil-mm6ko
      @UmeshPatil-mm6ko 6 років тому +23

      Hell yeah buddy same here.

    • @jamestree6697
      @jamestree6697 6 років тому +27

      YOU'RE THE MAN!

    • @EddieArafa
      @EddieArafa 6 років тому +28

      James Tree proud of you buddy, how do you feel now? I bet you are feeling healthier and happier, good luck friend, I wish you a happy and healthy life.
      I did quit myself 4 years ago after almost 10 years of smoking.

  • @willthebeast8002
    @willthebeast8002 7 років тому +1267

    I was a light to moderate smoker for 16 years. One day i thought to myself "This is crazy", and that was it..... LITERALLY.. that was the last cigarette i smoked. It's been 6 years.

    • @gastonserrini738
      @gastonserrini738 7 років тому +21

      it's really stupid.

    • @ashishnair136
      @ashishnair136 7 років тому +9

      Willems Pierre What do You mean by light smoker?
      How many cigs did u smoke per day?

    • @willthebeast8002
      @willthebeast8002 7 років тому +24

      3-5 per day.

    • @tedcirellambrad7368
      @tedcirellambrad7368 7 років тому +2

      Willems Pierre

    • @iu.lia.na.
      @iu.lia.na. 7 років тому +29

      Willems Pierre After almost 10 years of smoking my dad quit in a heartbeat when mom got pregnant and never touched one again. It's not as hard to quit as some smokers imply.

  • @47duc
    @47duc 7 років тому +1409

    I quit a year ago after 14 years of smoking ,never felt better

    • @mr.personal-ity
      @mr.personal-ity 7 років тому +30

      duc 47
      Go buy yourself a pack of Green Spirits. You know it's good for you.

    • @aleekazmi
      @aleekazmi 7 років тому +7

      if youre into heart attacks, lung cancer that is

    • @samithgunasekara2353
      @samithgunasekara2353 7 років тому +63

      Respect you
      its pretty hard

    • @bitoyau
      @bitoyau 7 років тому +2

      Thanks for the Video clip! Apologies for the intrusion, I would love your thoughts. Have you researched - Tarbbatigan Beyond Dreams Tip (do a google search)? It is a great one off guide for quitting smoking minus the hard work. Ive heard some pretty good things about it and my old buddy Taylor finally got astronomical results with it.

    • @Oscar-hn6qp
      @Oscar-hn6qp 7 років тому

      You would if u smoked for longer

  • @peterjanssen4663
    @peterjanssen4663 2 місяці тому +5

    8 months ago stopped drinking alcohol and stopped smoking three days ago, can do it! 🙏

  • @redoura5112
    @redoura5112 4 роки тому +1363

    I quit today or well I'm trying, prayers and support is appreciated 🙏

    • @Inpaintballwetrust
      @Inpaintballwetrust 4 роки тому +27

      I swear to god if you stated back up again....

    • @marlas8218
      @marlas8218 4 роки тому +14

      Good luck!!; I quit too, a couple of weeks ago. :)

    • @ud3mare
      @ud3mare 4 роки тому +8

      @@marlas8218 is it still difficult after two weeks ?

    • @mr.smiley6422
      @mr.smiley6422 4 роки тому +12

      In the name of Jesus you will be healed completely.

    • @pranavteckchandani5520
      @pranavteckchandani5520 4 роки тому +8

      It's been a month that I haven't smoked any stick... I feel great... Reading inspiring books have developed my subconscious mind against these bad habits...
      All the best 👍 Don't give up

  • @Journey-of-1000-Miles
    @Journey-of-1000-Miles 3 роки тому +567

    After 35 years of smoking, it’s been two years and nine months since I quit. Everything smells better, and I have more energy.

  • @MarcosAmparo
    @MarcosAmparo 7 років тому +5095

    Can you please do one on weed? I want to know for research purposes.

    • @MarcosAmparo
      @MarcosAmparo 7 років тому +132

      please

    • @cyrusjbeast
      @cyrusjbeast 7 років тому +227

      Marcos Amparo "research purposes"

    • @Grafiqall
      @Grafiqall 7 років тому +5

      They have

    • @amphicyon4359
      @amphicyon4359 7 років тому +61

      Unfortunately, there isn't as much research yet on smoking marijuana as normal cigarettes. Might have to do some deep internet digging

    • @Lucas-on5wm
      @Lucas-on5wm 7 років тому +5

      just wanted to write the same comment lol

  • @donaldwilliams4179
    @donaldwilliams4179 10 місяців тому +363

    It's heavily suspected that I'm an addict and psilocybin was the single most effective medication I've ever used.

    • @paulwilson1727
      @paulwilson1727 10 місяців тому +1

      I've been looking to try some recently, but I can't find anywhere to source, anyone?

    • @jefferyadams7363
      @jefferyadams7363 10 місяців тому

      dr.neilan#

    • @ronaldcollins2111
      @ronaldcollins2111 10 місяців тому

      On insta?

    • @jefferyadams7363
      @jefferyadams7363 10 місяців тому

      Yess.

    • @ralphadams2433
      @ralphadams2433 10 місяців тому +1

      I just had my first experience with golden teachers, it was really great! I loved it.

  • @meghan95
    @meghan95 6 років тому +447

    Its been 2 hours. I woke up this morning and said to myself.... Dont go out and smoke. So I'm sitting here watching these videos hoping they help. First time really trying to quit. I got this! We all do! Wish me luck.

    • @kimzgal
      @kimzgal 6 років тому +16

      is it too late to wish u luck? all the best hun u can do this (im thinking of quittin on World no tobacco day this 31st)

    • @raymondreddington9788
      @raymondreddington9788 6 років тому +11

      good luck! im on my day 16 without cig!

    • @meghan95
      @meghan95 6 років тому +11

      Wow girl, 16 days... I wish I had that will power. I only went a couple days, unfortunately.... Its like I can never just not be stressed out. It makes me want to smoke when something stressful happens you know? But thank you lady's... I will try again tho! I want to quit! 😥

    • @meghan95
      @meghan95 6 років тому +7

      kimkimi hmar maybe I will try again on the 31st.. I read somewhere that setting a quit smoking date helps for some reason. Hope you're able to kick this nasty habit.

    • @dontswin
      @dontswin 6 років тому +5

      I am about 14 days but I cheated a few times, just a smoke here and there. I am so done with those smokes, screw that I'm not going to be ruled by them. Nor am I going to continue getting ripped off by the State who imposes those ridiculous taxes on smokes! Good job!

  • @Daniel332
    @Daniel332 6 років тому +702

    i stopped smoking in october 2016
    It feels amazing,i started going to gym,i live more, it's amazing.

    • @ashish8906
      @ashish8906 6 років тому +4

      Daniel how many years you smoked

    • @Daniel332
      @Daniel332 6 років тому +5

      Indian Hunk 5,6 not sure

    • @ashish8906
      @ashish8906 6 років тому +8

      Daniel im 25 y old ihv been smoking for 7 years ihv quit since December/ 5/ 17... i still get cravings cause i used to smoke weed in last 2 years every night.. it was very hard for me to quit.. i still cough if i tried to laugh tho the cough is now decreasing as the time passes by... gym really hepled me quit smoking.. and one secret weed really had a good impact in my gains..

    • @Daniel332
      @Daniel332 6 років тому +5

      do not eat that much if u dont know what to do when u stop smoking,i eated too much.... but i lost weight, eat apple,and that.. nice to hear :D

    • @emotionally5950
      @emotionally5950 6 років тому +2

      Wow! That's brave

  • @davidaames3583
    @davidaames3583 4 роки тому +622

    57 days without cigarettes ( been smoking for last 2 years)...

  • @ankursaaho262
    @ankursaaho262 Місяць тому +2

    This video really helps me to motivate myself to get rid of smoking

  • @trevorcox9489
    @trevorcox9489 4 роки тому +645

    After smoking for 50+ years at least 30 a day I was sitting in the garden having a cig when all of a sudden i decided to quit that was 16 weeks ago fill very proud of myself

    • @RuthCrocker
      @RuthCrocker 4 роки тому +22

      How are you alive? Well done 👍Imagine the extra cash you’ll have.

    • @realeyesrealisereallies97
      @realeyesrealisereallies97 4 роки тому +5

      @@RuthCrocker there's actually not as big of a difference as you'd think smoking 5 a day vs 20 a day according to studies.
      Light smoking (5 a day) resulted in lung function loss at 68% of the rate of heavy smoking (20 a day)
      www.nhs.uk/news/heart-and-lungs/even-few-cigarettes-day-worsens-lung-health/

    • @Harshit-bankerLLB
      @Harshit-bankerLLB 4 роки тому +2

      No offence.... Medical science is a little weird sometimes

    • @OrganicHypnosisTraining
      @OrganicHypnosisTraining 4 роки тому +2

      Fantastic work!

    • @tawui
      @tawui 4 роки тому +5

      I also just stopped, its not a problem for me tho, i also stopped doing drugs like meth, weed, speed, Ecstasy and stuff around 2 Weeks ago, and i dont care at All im just chillin at home and playing Games without even thinking about it. Being addicted always depends on what type of Person you are :)

  • @RomanticAnalog
    @RomanticAnalog 4 роки тому +656

    I was a heavy smoker for at least 10 years. Developed testicular cancer and lost a testicle at the age of 38. Yes, cigarettes cause more than just lung cancer.

    • @hugomlpaixao
      @hugomlpaixao 4 роки тому +20

      I hope you're ok

    • @xXDopamineInbalanceXx
      @xXDopamineInbalanceXx 4 роки тому +12

      I'm trying to kill myself without having to do it y'know, wht brand did you smoke that gave you that significant cancer?

    • @mapuiiralte4664
      @mapuiiralte4664 4 роки тому +58

      @@xXDopamineInbalanceXx hey are you alright ? Do you need to talk ? I have depression and bpd and I know it's hard to live with but if you want to talk I'm here for you

    • @hugomlpaixao
      @hugomlpaixao 4 роки тому +22

      @@xXDopamineInbalanceXx wtf man don't

    • @xXDopamineInbalanceXx
      @xXDopamineInbalanceXx 4 роки тому +13

      @@mapuiiralte4664 No I'm fine, I didnt mean to offend anyone. I can see why that's an offensive thing to say. Shit I'm sorry.

  • @JungleJulia
    @JungleJulia 7 років тому +1631

    I watch this video anytime I feel like the craving of cigarettes is coming back. It's totally working!!

    • @danielhg9405
      @danielhg9405 7 років тому +13

      Jungle Julia I never have a craving for nicotine just the habit of lighting one up, would replacing tobacco with marijuana or something else help?

    • @unknownprodigy8033
      @unknownprodigy8033 7 років тому +14

      Daniel H yea it will

    • @thorandil1
      @thorandil1 7 років тому

      Props to you

    • @theflamingbladereuploads5532
      @theflamingbladereuploads5532 7 років тому +3

      Jungle Julia coming back??? You look like a 13 year old you shouldn't be smoking at all

    • @theflamingbladereuploads5532
      @theflamingbladereuploads5532 7 років тому +2

      FrisktheFallen Doritosforlife good point. In her pic she looks 13 but if you look closely she looks older. That's a good thing! She looks young if she if old enough to smoke

  • @DestinyDonald-vc3cm
    @DestinyDonald-vc3cm Рік тому +133

    started smoking since my teenage. Got addicted to cocaine. Also suffered severe depression and mental illness. It's just amazing how psilocybin mushrooms treatment actually saved my life. 3 years clean. Never thought I would be saying this about mushrooms

    • @LynneStoner
      @LynneStoner Рік тому

      they saved you from death bud, lets be honest here. and mushrooms are one of the most amazing things on this planet i wish people would all realize. they could solve a lot of problems, more than just mental treatments, environmental clean up; the possibilities are endless with fungus

    • @JordanRodgers-ei5wu
      @JordanRodgers-ei5wu Рік тому

      ​@@LynneStonerI've been looking to try shrooms for depression, just very difficult to get a
      reliable source here in Australia. Really need!

    • @Iconic_moment
      @Iconic_moment Рік тому

      ​@@JordanRodgers-ei5wuHey! Yes very sure of Dr.johnsonshroom. a single dose of shrooms saved me from Alcohol addiction. 6 years clean. no cravings.

    • @Daniel-cy5ur
      @Daniel-cy5ur Рік тому

      ​@@LynneStonerPsychedelics made me quit a lot of bad habits and gave me a more positive outlook on life and the appreciation for other people

    • @JohnStela
      @JohnStela Рік тому

      ​@@Iconic_momentIs he on insta?

  • @DylanFoster87
    @DylanFoster87 5 років тому +529

    The first 3 days are brutal, keep your mind occupied, workout, stay away from other smokers.
    Good luck !

    • @ruttuboje4996
      @ruttuboje4996 5 років тому +1

      Thnks dude.... I hv just quit smoking some 5 hrs ago. Let's see how long do i go.

    • @Ravi-xf8dw
      @Ravi-xf8dw 5 років тому

      @@ruttuboje4996 hope you are going well

    • @pater2671
      @pater2671 5 років тому +3

      Yeah all my friends are smokers so itll be harder on me and kicking the hanbbit but my throat hurts all the time and i feel like a i have a neverending cold its time to quit

    • @77Ronin_
      @77Ronin_ 5 років тому +5

      First month is brutal. After 18-20 days..you thought you stopped for good, then suddenly something happens, and you feels the cravings like it's day 3 again..

    • @BinaryTechnique
      @BinaryTechnique 4 роки тому

      I quit June of 2018 and never looked back but you're right, the first 3 -5 days were horrible ✌🏻

  • @raxatm1688
    @raxatm1688 2 роки тому +623

    Started actively smoking like 6/7 months ago. Im 19yrs old and smoked about a pack and a half every day. Today is day 4 without cigarettes. Every time I have the urge to light one up I watch this video, it is very helpful, wish me luck guys!
    Edit: After relapsing and switching to vape then relapsing again I finally quit for good. Smoke free for about 3 weeks now.

    • @rishifr
      @rishifr 2 роки тому +7

      All the best! May you come out of this very soon and be the healthiest. How's it going btw? :)

    • @raxatm1688
      @raxatm1688 2 роки тому +4

      @@rishifr 2 weeks off and started again.. I may try vaping to replace it idk..

    • @wasbaz
      @wasbaz 2 роки тому +1

      @@raxatm1688 did watching this video not help after the 2 weeks?

    • @raxatm1688
      @raxatm1688 2 роки тому +1

      @@wasbaz I stopped watching as I no longer had the urge to smoke, relapse was accidental..

    • @anakurooki8758
      @anakurooki8758 2 роки тому +1

      @@raxatm1688 Maybe try exercising instead whenever u think of smoking.

  • @vanjajaic6691
    @vanjajaic6691 Рік тому +342

    I just stopped! Pray for me, not gonna Light a single one anymore.
    Edit: I am NOT a smoker anymore. 3 months without a smoke. This video and these comments helped me a lot. Anyone can stop, its all in the head. Love you all! ❤️

    • @Gamesandadventures1116
      @Gamesandadventures1116 Рік тому +6

      Still good?

    • @vanjajaic6691
      @vanjajaic6691 Рік тому +13

      @@Gamesandadventures1116 Still going strog my friend! Cravings Are still there when someone is smoking, But you can fight them of without making a sweat! Go strog brother!

    • @jewelsbycat
      @jewelsbycat Рік тому +4

      @@vanjajaic6691 Congrats!

    • @susanwelch9087
      @susanwelch9087 Рік тому

      @@vanjajaic6691 So glad to hear you succeeded and thanks for the recent update. Congratulations! A lot of the sites are over a decade old.
      I was a heavy smoker - 3 packs - and managed to quit for 12 years. All it took was ONE cigarette during a stressful time and I was back to smoking for the next 14 years.
      I just read Allen Carr's book and found it inspiring. I'm in my second day of cold turkey and it's not too bad. He's right, I think, about it being mostly in the mind. He says it's the fear factor for most people.
      Best wishes for everyone making the decision to be free.

    • @changi8754
      @changi8754 Рік тому +1

      How are you

  • @Scfcscfc1
    @Scfcscfc1 12 днів тому +1

    Don’t stop it- SWAP IT! You must preoccupy your mind! Run, walk, workout, see family, write, read, whatever it takes, you got this my friend

  • @herosflute
    @herosflute 5 років тому +1738

    "after 72 hours the worst is officially over" well you obviously never tried to quit

    • @senior7407
      @senior7407 5 років тому +64

      it's different for other people

    • @caithimhjoe2135
      @caithimhjoe2135 5 років тому +7

      Yea, your right he didnt.

    • @idunno966
      @idunno966 5 років тому +31

      I made it 1 year and 1 well before starting back. I just could not stop thinking about it, craving it

    • @PamelaKonjevod
      @PamelaKonjevod 5 років тому +14

      @@idunno966 that's the thing, Idon't have a problem quiting but I go back like I never stopped cause I just adore it haha

    • @iseesea6517
      @iseesea6517 4 роки тому +2

      Never smoked but I agree

  • @paullow3377
    @paullow3377 3 роки тому +936

    I've smoked since 16, was averaging 2 packs every 3 days and just totally quit on my wife's 54th birthday as her birthday present. My 54th is also coming up this November and I've never regretted my decision to stop.
    Edit: If there is a "What happens when you stop trolling UA-cam comments?", please link them to the appropriate comments below. Thanks.

    • @liltoospicy8121
      @liltoospicy8121 3 роки тому +12

      What would u say it affected the most with all those years of smoking?

    • @chaoticgenius4018
      @chaoticgenius4018 3 роки тому +28

      Its a little to late now bruh

    • @paullow3377
      @paullow3377 3 роки тому +48

      @@chaoticgenius4018 Really? And you know that because ...?

    • @danyellg3079
      @danyellg3079 3 роки тому +16

      That was best decision you could've made! Congrats to you 👏👏👏👏💯

    • @Izack
      @Izack 3 роки тому +6

      @@paullow3377 Smoking after 40 is when you start to see life ending effects. He knows that because it's easily accessible on the internet for you to read

  • @ramira7370
    @ramira7370 4 роки тому +345

    I quit smoking and Whenever I have a craving to smoke I remind myself of this: Don't let a little cancer stick control your life! Trust me it helps.

    • @easy506th2
      @easy506th2 4 роки тому +3

      Rami Ra not if ur a hardass addict

    • @kensyskye8965
      @kensyskye8965 4 роки тому +3

      Rami Ra some of us sadly need more convincing......I only wish it was that easy for all.....Good on you my friend! ✌🏻

    • @jjp7914
      @jjp7914 4 роки тому +4

      @@easy506th2 it was easy for me....i replaced smoking with intense cardio and weights. Smoking and cardio don't mix well. I have never felt better!

    • @easy506th2
      @easy506th2 4 роки тому +1

      @JJ P everyones addictions different

    • @easy506th2
      @easy506th2 4 роки тому +2

      @Peeress Ma’at evidently you’ve never smoked. do you understand what addiction is?

  • @neelanshguptaa310
    @neelanshguptaa310 Рік тому +34

    Been 26 days today since I quit. Watching this makes me feel proud of coming this far, and hopeful of going even further.

    • @mrcoz1764
      @mrcoz1764 Рік тому +3

      The best thing for you is to not think about it (trust me Quit 8 yrs ago) Dont rely on anything but your own mind,,,You will suceed

    • @mrcoz1764
      @mrcoz1764 Рік тому

      @@nmHispana Well congradutions,,Keep up the good work,,you can do it,,,Just keep that horrible taste in your head and you will win

  • @jasondsilva880
    @jasondsilva880 2 роки тому +432

    Been almost 5 months since I quit and I can say the hardest part is having a conversation with yourself everytime you leave the house to convincing yourself that you don't need cigs anymore.

    • @tupakkaonhyvaa
      @tupakkaonhyvaa 2 роки тому +5

      Sounds like somebody's about to relapse!

    • @jasondsilva880
      @jasondsilva880 2 роки тому +23

      @@tupakkaonhyvaa haha not the case this time friend

    • @tupakkaonhyvaa
      @tupakkaonhyvaa 2 роки тому

      @@jasondsilva880 Nice 👍

    • @glowingeye5989
      @glowingeye5989 2 роки тому +5

      Same thing with me. Its been like one and a half months since I quit smoking and I do get sometimes the same thought of buying a pack of cigs and convincing myself that I dont need it and I am strong enough to finally quit.

    • @FrankBenlin
      @FrankBenlin 2 роки тому +13

      After the first few days you are done with the physical needs. Then it's just a stupid habit. The absence of the logistics of being in supply is one of the things I like the most. No checking before the store closes. Nothing before I go somewhere. Just leave. I'm free.

  • @Benj-ef1cc
    @Benj-ef1cc 6 років тому +1304

    today marks the day i havent smoked for 3 years!

    • @mechaapple7552
      @mechaapple7552 6 років тому +25

      Good job! I hope for you that you don’t have lung damage after smoking.

    • @marysmith8823
      @marysmith8823 6 років тому

      If you want help quitting smoking then check out this great resource here: SmokingFix.xyz

    • @Victoria-pe8xn
      @Victoria-pe8xn 6 років тому +2

      Congratulations

    • @majesticduke2022
      @majesticduke2022 6 років тому +1

      Congrats. I really can't wait to be there too one day.

    • @suripuki1984
      @suripuki1984 6 років тому +10

      Today is the day I haven't smoked for 12 years and 3 months.
      I'm 12 years and 3 months old

  • @danascully6182
    @danascully6182 7 років тому +3126

    Quit for about 7 months now :D

  • @manualalvarez3253
    @manualalvarez3253 3 роки тому +65

    I’m proud of everyone trying to quit and has quit the biggest enemy is yourself.

    • @Alankaraj11
      @Alankaraj11 2 роки тому

      I am scared of this😥 ua-cam.com/video/iS264k4Rwrg/v-deo.html

  • @groxxxo
    @groxxxo 7 років тому +1631

    I´ll quit right now.. wish me luck!

    • @Helpmereachsubs-nr1en
      @Helpmereachsubs-nr1en 7 років тому +29

      Ivan Martinez Yes, you can do it!

    • @max213421
      @max213421 7 років тому +24

      Update?

    • @momohubo
      @momohubo 7 років тому +28

      How are you holding up!?

    • @philmlaur
      @philmlaur 7 років тому +14

      Hope you're doing well. I tried to quit 100 times. Finally did 5 years ago, and it was one of the best things I could do for myself. If you made it, congratulations! It's really hard. And if you slipped, keep trying. It's really hard.

    • @vato4917
      @vato4917 7 років тому +5

      Ivan Martinez it gets better after 3 days , get over the three day hump and it's smooth sailing bud good luck

  • @Pendells_cards
    @Pendells_cards 3 роки тому +195

    I stopped smoking the day my Gmaw died of Emphysema. Her last wish was to me to quit. That has been 2 1/2 years ago. Miss you, Gmaw! 😔

    • @olayinka9368
      @olayinka9368 3 роки тому

      Hi honey

    • @thomasshort1784
      @thomasshort1784 3 роки тому +5

      @Shawn's Sports Cards First of all, my condolences regarding your grandmother. That said, even I KNOW you're doing more honor to her memory by NOT smoking! It probably caused her to get emphysema (assuming she was a smoker) BUT, by all means, correct me if I'm wrong! I don't mean to tell you your business but, not only are you honoring her last wishes, you'll possibly live longer too.

    • @certificateofvaccinationi.d.19
      @certificateofvaccinationi.d.19 3 роки тому +1

      Well done,well done.

  • @jk007-w7v
    @jk007-w7v 13 днів тому +2

    3rd day without tobacco.
    i will try it 3 months to know the unique world outside from addiction after knowing 2 side 1:- with tobacco life 2:- without tobacco
    after 3 months i will decide on two side experience.....

  • @handynothandsome261
    @handynothandsome261 3 роки тому +342

    One of the most important things I learned just before I quit smoking (40 years ago), was that aside from all the paradoxical effects of nicotine withdrawal (morning sleepiness, nighttime insomnia, mood swings, etc.), was this: *your cravings will arise about as often as you smoke, and will remain intense for only about 5 to 7 minutes, which is about as long as it takes to smoke a cigarette.*
    So here’s the key to getting rid of the habit, once you’ve determined that you are DONE with it and want to stop forever: *As soon as the craving kicks in, get up and do something physical that requires your whole body to do, AND your focus- sweep a garage, shovel a dirt pile from one side of the yard to the other, then back- until the craving stops. As you do this, the cravings will become farther and farther apart, and less and less intense, until you no longer need cigarettes at all.*
    You MUST NOT go drinking- stay out of pubs, and out of the cars and homes of people who smoke, for a month.
    *Youll know you’ve quit for real when you smell tobacco smoke, and your first thought is “Echhhh... gross.”*

    • @afro__g5217
      @afro__g5217 2 роки тому +9

      It sucks because some of my coworkers smoke and I would chill with them on a smoke break and lately I decided to wuit smoking because i got sick and started coughing out some icky stuff… no more of that.

    • @donna7926
      @donna7926 2 роки тому +6

      Handy not handsome thanks for your comment! I'm going to put it on my fridge to remind me!Have a great day! Love from Australia!🧡🦘🧡

    • @jackdaniel1019
      @jackdaniel1019 2 роки тому +3

      king

    • @glizzyap4912
      @glizzyap4912 2 роки тому +1

      Good tip I’m going to try it thx

    • @elvnrae
      @elvnrae 2 роки тому +1

      Thats facts. When i ate fatty foods (especially fried meat) or drank cup of hot coffee my craving arises. So about 10-15 minutes its getting peaking. After 15 minutes i think i dont need to smoke rn. This circle keep going like that. Almost every time im smoking after a good fatty meals i eat. I think after eating fatty hot meals makes nic addiction kicking off

  • @nilighosh158
    @nilighosh158 2 роки тому +160

    To everyone who's quit or is thinking about it I just want to say congratulations and what you're doing is absolutely amazing! I know it's hard but you can do it. I wish you good luck, good health and much happiness.

    • @yeah6698
      @yeah6698 2 роки тому

      I’m smoking a pack of cigarettes rn lmao ppl make such a big deal over it

    • @nilighosh158
      @nilighosh158 2 роки тому

      @@yeah6698 Just wanted to say that you are the captain of your soul and master of your fate. You have the capacity to choose. Choose life! Choose health! Choose happiness!

    • @yeah6698
      @yeah6698 2 роки тому

      @@nilighosh158 I’m good bro

    • @SilverLil-rs3cr
      @SilverLil-rs3cr Рік тому +3

      @@yeah6698 I know right such a big deal, multiple cancer death, slow heart beat, blood pressure to the roof, breathing problems. You seem young and foolish, I started smoking at 16 and yeah at first when you young is not a big deal, but when that crap catches up to you in your 20's too 30's your gonna regret it like me and other ignorant smokers inevitably has.

    • @tupakkaonhyvaa
      @tupakkaonhyvaa 11 місяців тому

      ​@@SilverLil-rs3crSo you're saying smoking "catches up" to you in your 20s or 30s? Then why is my relative who is 66 smoking a pack of cigarettes a day and he is in good health and still plays sports on his freetime? Also are you saying that if you don't smoke you become immortal or something? 😂 What is the point of living to a really old age (80s or 90s) anyway? There is usually very little quality to life at that point anyway. I don't recommend smoking, but you are so ignorant it hurts.

  • @CLE4LIFE
    @CLE4LIFE Рік тому +178

    6 months tobacco free. Smoked 22 yrs . Pack and a half a day . I feel like a new person . One of the best things ive ever done in my life. Total life changer. If your in the process of quitting stick with it. In the long run its well worth it.

    • @dylanmurphy9389
      @dylanmurphy9389 Рік тому +3

      Isn’t that like a cig every half an hour? I couldn’t smoke a full pack if I tried

    • @changi8754
      @changi8754 Рік тому +1

      How are you today

    • @mrcoz1764
      @mrcoz1764 Рік тому

      @@changi8754 I smoked for 30+ yrs,,,2+ packs a day One day I woke up and dint like it anymore,,, By the end of that day i made up my mind and quit cold turkey,,,Never looked back,,,That was 8 + yrs ago

    • @legacybuilders101
      @legacybuilders101 11 місяців тому

      Great job

    • @nicholasm639
      @nicholasm639 11 місяців тому

      So proud of you! You got this!

  • @lustgas3440
    @lustgas3440 3 роки тому +3137

    It's not hard to quit, it's hard to not start again.

    • @Wanderlust073
      @Wanderlust073 3 роки тому +190

      Stopped 10 years ago. There's still days where I could kill for a smoke...

    • @STEELCITYMATT
      @STEELCITYMATT 3 роки тому +66

      100000% correct, i quit 2 years ago and still think about it daily.

    • @notpyrc
      @notpyrc 3 роки тому +23

      I have to fight it sometimes to, i combined it with no more alcohol which to me was much easier to quit.

    • @mohammediqbalsandhu1661
      @mohammediqbalsandhu1661 3 роки тому +21

      @@STEELCITYMATT I stopped 3 years ago, and used to crave a cigarette daily. Thankfully the craving has gone now and most days I don't even think about it. So there's hope for you too!

    • @leo2312
      @leo2312 3 роки тому +4

      @@Wanderlust073 That's great you stopped, keep it up king, you can do it 👍

  • @antiq1857
    @antiq1857 14 днів тому +2

    52 hours into no smoking 🚭. Going strong.

  • @krissoliongco2717
    @krissoliongco2717 2 роки тому +83

    It's been 7 days and I still have cravings but I'm being strong as hell. Besides quitting cigs, I also quit marijuana, alcohol, and all other intoxicants. My brain chemistry is nuts but I'm holding myself together with my sheer willpower. Plus, the support from my family and friends has been overwhelming. This video was one of the things that inspired me to quit and I'm grateful to this channel for releasing it. Hopefully, I'll continue on my path towards permanent sobriety and not waste my life away.

    • @rumo510
      @rumo510 Рік тому +2

      That's a lot to give up! How are you doing with it now?

    • @jairenee7606
      @jairenee7606 Рік тому +2

      Great! I’ve been sober for 3 days now and I also quit marijuana. Hope your feeling better 🎉❤

  • @TheBallisticSerb
    @TheBallisticSerb 7 років тому +223

    Just over 6 months of going cold turkey after smoking for 17 years and I feel excellent. I'll never go back to lighting one up again.

    • @foreigncarsrule
      @foreigncarsrule 7 років тому +5

      Way to go!

    • @diebekifftemerkel7461
      @diebekifftemerkel7461 7 років тому +1

      nice, still clean?

    • @robm2707
      @robm2707 7 років тому +3

      OzSimRacing don't worry I was like you 14 years ago Best decision I ever made .

    • @dogeman3180
      @dogeman3180 7 років тому

      Buy lots of them then burn them all in a fire so you know you will never go back

    • @soloraf9802
      @soloraf9802 7 років тому +5

      ^ thats a pretty stupid way to waste money

  • @deletethemedia3445
    @deletethemedia3445 2 роки тому +430

    Been a pack a day smoker for 27 years. Just turned 43 and decided it's time for a change. As of today, I've been tobacco free for 4 days with the help of nicotine patches. I have been going to a local gym to focus my energy and frustration there. Seems to help a lot. Wish me luck!

    • @ultra.4936
      @ultra.4936 2 роки тому +4

      How’s it going tell me you stood strong I just started today and it has not been easy :/

    • @deletethemedia3445
      @deletethemedia3445 2 роки тому +29

      @@ultra.4936
      You're right it's not easy at all. A few days shy of 2 months smoke free! You can do this. MIND OVER MATTER!

    • @wannabeTrippy
      @wannabeTrippy 2 роки тому +1

      @@deletethemedia3445 congrats, I’m glad to see that you’re still going strong, keep on going 👍🏼

    • @Haraldfinehair-in2wf
      @Haraldfinehair-in2wf 2 роки тому +3

      I stopped smoking now it's the 4th day.. After quitting did you felt any heart pain or smthg??

    • @dankslurp
      @dankslurp 2 роки тому +6

      @@Haraldfinehair-in2wf I’ve been having some chest pain after quitting. The pain hasn’t been too intense or anything and I really only notice it at night. My guess is the blood vessels in the heart are starting to become more clear and that’s causing some discomfort/pain.

  • @deschubby183
    @deschubby183 Місяць тому +1

    Been a smoker since 35 years, thank god finally succeed quited.
    2 years recently been concentrated with vaping, and successfully quite the tobacco cig.
    Recently have no choice to try the gum, due to vaping causing me for chronic urticaria!
    The gum works very well and it's sugar free, a little peace of mind it doesn't dmg our teeth.
    What i'd learned..
    Everything has an addiction etc, coffee/caffeine, taste of curtain food, even the water and the air we breath.
    Is a comfort zone that our mind set accepted when we felt good or relax since the first contact.
    Sometimes i do feel like a baby craving for pacifier those day when i craving for cig, it is a problem of our comfort zone and mind set.
    Be strong with your mind set and in control, and you'll be successful in many facts.

  • @smadak
    @smadak 7 років тому +821

    I quit smoking about a month ago. It truly feels great

    • @wen5481
      @wen5481 7 років тому +17

      Kelly GOOD JOB! Keep it up!😄😄😄

    • @nestorhugo8079
      @nestorhugo8079 7 років тому +6

      Kelly good for you.

    • @JD-yx7be
      @JD-yx7be 7 років тому +10

      awesome, 2 months for me

    • @Terrible_J
      @Terrible_J 7 років тому +11

      Me too! Keep goin ! (:

    • @debbiekaye7880
      @debbiekaye7880 7 років тому +6

      Kelly Congratulations!! I'm quitting this weekend. 😀

  • @Igarza979
    @Igarza979 7 років тому +872

    It's Hard To Stop Smoking, Mad Respect To Anyone Who Quits.

    • @fakename9979
      @fakename9979 7 років тому +5

      i stop smoking after 6 years ( 20-30 cigarettes per day ) and only first day was rly hard for me

    • @Vidmaster-qx8wc
      @Vidmaster-qx8wc 7 років тому +2

      fake name u would die if you did 20-30 everyday for 6 years and that means u smoked 65700 cigarettes!

    • @gabec1669
      @gabec1669 7 років тому +13

      Vidmaster 2000 Not true. I smoke roughly 2 packs a day too, which equals 40 cigarettes... I've been doing this for years as well and I'm writing this response to you while alive and not dead 🤔

    • @thuyanhnguyen4457
      @thuyanhnguyen4457 7 років тому +1

      Isaiah Garza my dad quit smoking easily last year after several years been smoking. the reason urged him to do was that looking my uncle suffered a lot from his esophageal cancer from several years drinking strong alcohol. there was nothing mattered him at the time, he didnt seem to be fighting with the withdraw. he was 50 years old and he started smoking in many years when he was so young. i think the hardness may come from your thoughts.

    • @nasirulfat8418
      @nasirulfat8418 7 років тому +6

      Isaiah Garza not hard If you have great promise like us

  • @matrixxxxxxxxx999
    @matrixxxxxxxxx999 4 роки тому +413

    I stop smoking a week ago,when you quit you're coughing and clearing your throat more, since i every time coughs or clears throat people think i got coronavirus.

    • @queeniegarcia5616
      @queeniegarcia5616 4 роки тому +8

      Im 2mo.s pregnant and i stoped smoking last 3days ago,the time i stop smoking i loss my sense of smell and stuffynose... i hope its not corona virus...

    • @matrixxxxxxxxx999
      @matrixxxxxxxxx999 4 роки тому

      How many times do you breathe in a day - let me know in the comments below

    • @cosmoshfa88savant66
      @cosmoshfa88savant66 4 роки тому +5

      remember the day when u would cough to mask a fart,,,,>>,,,,nowadays people fart to mast a cough HAHA,,,,how times have changed,,,stay strong,,,,

    • @GaneshGaitonde
      @GaneshGaitonde 4 роки тому

      @@queeniegarcia5616 how are you now?

    • @inamoka1717
      @inamoka1717 4 роки тому

      Zerah A. Same

  • @B1gF0x
    @B1gF0x 10 місяців тому +4

    This video is not right on the withdrawal part. I have smoked for 7 years, and the first 6 months were hell. I always wanted to find a cigarette, and a reason to smoke but I came through. It's been 5 years since my last cigarette, and I can tell you that this was one of my best decisions of my life.

  • @MichaelBackwards
    @MichaelBackwards 7 років тому +2239

    Today is actually 300 days cigarette free for me.

  • @owynrobinson7790
    @owynrobinson7790 3 роки тому +203

    Quitting was the greatest decision I’ve ever made. 2 years strong

    • @TheIr2way
      @TheIr2way 3 роки тому +4

      someone get this man a prize and a VEGAN burger to boot

    • @maxmarraccini6344
      @maxmarraccini6344 3 роки тому +3

      I’m 18 years old and have been smoking cigs for 8 months now, I guess it’s a good thing I’ve been wanting to quit since I started, I know it’ll be easier for me if I stop now instead of waiting to do it, I hope it’ll be able to stop

    • @faithg5250
      @faithg5250 3 роки тому

      Great for you!

    • @victortoll9392
      @victortoll9392 3 роки тому +1

      Same

    • @daleval2182
      @daleval2182 3 роки тому +2

      @@maxmarraccini6344 im 60 and dying, dont smoke boy, please

  • @hobohobohobo794
    @hobohobohobo794 6 років тому +973

    5 MINUTES AND NO SMOKING WISH ME LUCK! I think I’ve quit!

    • @anjistone2946
      @anjistone2946 6 років тому +17

      You can do it!!!

    • @동네학원원장
      @동네학원원장 6 років тому +4

      Stopped smoking for one month
      ua-cam.com/video/ZSrTI4IaLEM/v-deo.html

    • @freerunner0682
      @freerunner0682 6 років тому +7

      did you still stop smoking?

    • @hobohobohobo794
      @hobohobohobo794 6 років тому +60

      Freerunner06 no after 8 mins I grabbed 16 and smoked em all at once while walking through a huge forest fire

    • @freerunner0682
      @freerunner0682 6 років тому +1

      @@hobohobohobo794 sure

  • @TracyLaBad-xo7xe
    @TracyLaBad-xo7xe Рік тому +11

    I loss my dad Jimmy due to cigarettes. I watched it destroy him. I'm quitting to honor him. I don't know what I was thinking hurting myself. They stink, make you sick and are expensive. Miss you Jimmy. I can do this and so can you.💝

  • @rusty12397
    @rusty12397 3 роки тому +80

    Had my last drag on 7th September this year I feel great.
    Everyone who's planning to quit or have done so YOU CAN DO IT!!

    • @apachaiking2363
      @apachaiking2363 3 роки тому +7

      2 months in already congrats!

    • @DhilipNexus
      @DhilipNexus 3 роки тому +3

      Me too left August 29 last cig. Now feeling great

    • @apachaiking2363
      @apachaiking2363 3 роки тому +5

      @@DhilipNexus congrats! Whatever reason u had to finally quit make sure its cemented onto your will and even more so during trying times 😁

    • @askvideos1
      @askvideos1 3 роки тому +4

      Stuggle for me. I associate cigarettes with a lot of my activities like driving, having a beer, sometimes during gaming. Any advice would be appreciated

    • @suryaprakashyeleswarapu7054
      @suryaprakashyeleswarapu7054 3 роки тому +1

      My last drag was on sep 10th

  • @muscleguy675
    @muscleguy675 3 роки тому +282

    I quit smoking in December 2013 cold turkey after 40 years and 2 packs a day. I'll admit the first week after is the hardest. I kept thinking ( a week ago I was smoking.) BEST ADVICE: You yourself will know when it's time for you to quit. Not because of New Years Eve, not because someone tells you to quit. DO THIS FOR YOURSELF !!!!!!!!!! GET RID OF ALL TEMPTATIONS When you decide to quit, make sure there are NO CIGARTETTES ANYWHERE in the house, in the car, ANYWHERE. Focus on the goal and not on "I need a cigartette". Good Luck and Stay Strong.

    • @peetsnort
      @peetsnort 3 роки тому +1

      Take extra vit c for 4 days

    • @davenone7312
      @davenone7312 3 роки тому +14

      I disagree. I kept half a carton of smokes in my drawer for 6 months. My wife continued to smoke. If your going to be successful your going to need to quit while being around cigarettes. Avoiding them only teaches you to quit with no cigarettes around, but as we all know that is not the real world of quitting, cigarettes are/were everywhere!!

    • @yeshuaiscoming9024
      @yeshuaiscoming9024 3 роки тому +7

      I quit 2014 smoked 25+ 2 packs a day. Best decision of my life. I stayed away from people who smoked and now I hate the smell on people now lol. Congrats to you

    • @davenone7312
      @davenone7312 3 роки тому +3

      @@yeshuaiscoming9024 Thanks! I quit after 30 a day for 30 years back in 2004. I still love the smell of cigarettes especially in a casino lol

    • @H0kram
      @H0kram 3 роки тому +3

      Yes, for me the challenge really started when the constantly smoking people were back in my life again. After a month being far from any.
      Alone, the battle was fine. The urge for a cig doesn't last so with none around, it's way easier to let go of that urge.
      Then, I got back to the city and the constant smokers. Break : cig. Drink : cig. Between drinks : cigs. A 5mins walk : cig. They want to talk to you : cig.
      That was so hard. Right now I still don't feel capable of resisting to it because of higher than normal stress, so I cut off a lot of social interactions. That's sadly necessary because you can't expect people to quit, and I've noticed most smokers feel ashamed around a former smoker, and they lash out, like " It's easier for you than it would be for me because you never been that big of a smoker ". Heard that one a lot, especially from girls. The last thing you need during a challenge against yourself is someone putting himself in the center of it.
      For all these reasons, social environment has to change, at least for a time. But you do get to realize that cigarette really is associated with junkies talks and habits.

  • @xeno4992
    @xeno4992 3 роки тому +325

    Watching this makes me feel so bad about my dad. I wish he could quit :(

    • @yellybeam2869
      @yellybeam2869 3 роки тому +3

      He can, he just doesn't want to. I smoked for 7 years and quit because I wanted to...
      But I do admit that I smoke pot from time to time once every 2-5 weeks since edibles are not that easy to get or make here because it's illegal in my country, and also the price is one of the highest in the world as much as I know, otherwise I would eat only edibles since I enjoy the effects. Also, smoking pot is fcking awesome with LSD which I like to use every few months.

    • @killuazoldyck169
      @killuazoldyck169 3 роки тому +5

      why? you’ll get the money from the will quicker

    • @paawan2709
      @paawan2709 3 роки тому +23

      @@killuazoldyck169 stfu stop being rude

    • @idontexist1155
      @idontexist1155 3 роки тому

      @@killuazoldyck169 true

    • @nerd991
      @nerd991 3 роки тому

      @@yellybeam2869 what its like to do LSD , I'm curious

  • @ahmedmohammed941
    @ahmedmohammed941 Місяць тому +1

    The worst thing that anyone can do for himself is to smoke really.. my fingers shaking, my feet’s pain my lung and heart as well but i decided to stop smoking once and for all and i did it!, it’s just a decision and you stick to it, i really now felt that i didn’t feel or taste anything in my life with this bad habit of smoking!

  • @shupamos7773
    @shupamos7773 2 роки тому +159

    I know this sounds stupid but I am trying to quit right now and reading everyones stories really gives me the motivation to keep going I'll actually try keep you posted

    • @martyrawdog
      @martyrawdog 2 роки тому +1

      So what happened

    • @ajonbeckham8061
      @ajonbeckham8061 2 роки тому +12

      @@martyrawdog he still smokin

    • @googafu
      @googafu 2 роки тому +4

      @@ajonbeckham8061 😭😭😭😭😭

    • @chrisfoster3772
      @chrisfoster3772 2 роки тому +1

      Oooooooof

    • @shupamos7773
      @shupamos7773 2 роки тому +25

      Update I have now stopped smoking and do crack cocaine

  • @henrybrookins1288
    @henrybrookins1288 5 років тому +79

    I didn’t know your body returns back to normal after you quit smoking this is amazing. One of my family members stopped smoking and never smoked again.

    • @SuckasGetBlitzed
      @SuckasGetBlitzed 4 роки тому +4

      There are still permanent effects tho

    • @yaghiziad1034
      @yaghiziad1034 4 роки тому

      @@SuckasGetBlitzed What kind of permanent effect ?

    • @ramizain4161
      @ramizain4161 4 роки тому

      Best video course help you stop smoking
      www.digistore24.com/redir/327793/Ramiaatefzain/

    • @henrybrookins1288
      @henrybrookins1288 4 роки тому

      Yaghi Ziad probably with the lungs part

    • @greekgod1935
      @greekgod1935 4 роки тому

      Cutthroat Breezy it doesn’t matter btw

  • @eddsworldbruh4256
    @eddsworldbruh4256 7 років тому +613

    My dad's gone a 7 months without smoking! You really can quit!

    • @lillian.catherine
      @lillian.catherine 7 років тому +13

      SmartCokkies Learn Congratulations! :) My mom has went a year without smoking. I’m so happy she quit.

    • @dread7778
      @dread7778 7 років тому +7

      SmartCokkies Learn my mom quit smoking her hole life I'm so happy

    • @bryanfury3804
      @bryanfury3804 7 років тому

      its not easy

    • @liamghodke
      @liamghodke 7 років тому +4

      SmartCokkies Learn my dad's gone 5 years💪

    • @mrloverman2.0
      @mrloverman2.0 7 років тому +7

      My 9 days without smoking so far and i felt great.

  • @turbanlegend
    @turbanlegend 16 днів тому +1

    Watching this while having my last cig. Thanks for getting me to quit

  • @mrloverman2.0
    @mrloverman2.0 6 років тому +509

    I quit smoking on Nov. 10, 2017. Its been a year. Damn..

  • @matthewdhewlett
    @matthewdhewlett 7 років тому +1884

    Here's one you missed:
    Your kids start loving you again.

    • @Daniel-nm7eu
      @Daniel-nm7eu 7 років тому +56

      Matt Hewlett good one

    • @jaybird5946
      @jaybird5946 7 років тому +7

      Matt Hewlett daw

    • @freaky1393
      @freaky1393 7 років тому +30

      My dad should see this ;-;

    • @evanorth2753
      @evanorth2753 7 років тому +13

      Sophie :3 you're a piece of shit if you think that'll fix your relationship

    • @happyapple6333
      @happyapple6333 7 років тому +10

      Evan Orth but it will tho

  • @flying-fijiantv6282
    @flying-fijiantv6282 3 роки тому +428

    I’ve quit smoking for a year and 3 months now. My last cigarette was in front of my house. I was smoking while it was hot as hell because it was during the summertime n I remember looking at my reflection on the window of my car and thinking, how disgusting I looked holding a cigarette and when I threw my pack away I remember going inside to play with my son and remembering thinking he doesn’t deserve to smell like cigarettes after I just got done smoking and how he doesn’t deserve to have me smell like cigarettes around him. That smell lingers for a couple hours and it’s probably one of the worst things u can do around a kid because kids pick up on habits that u do in front of them. It’s the best decision I’ve ever made for myself and my family. Before u even quit, don’t pick up on it and if you’re trying to quit, make sure your “why” is greater than anything u believe in. Good luck to u all.

    • @emz-ea7235
      @emz-ea7235 3 роки тому +14

      W man bro, nice recovery and wish u the best in life.

    • @flying-fijiantv6282
      @flying-fijiantv6282 3 роки тому +6

      @@emz-ea7235 ayyyee!! Thanks man

    • @Christian-rv1bz
      @Christian-rv1bz 3 роки тому +9

      Actually I agree with this one, my father also have addiction to cigarettes before. Everytime he smokes he hides away from us so we couldn't adopt his addiction to cigarettes too, that's why i don't have any cravings for cigarettes but sad because this generation of teens thinks that smoking and vaping is cool but it's there own decisions. And also I'm happy to say that my father doesn't smoke anymore for almost 13 years

    • @flying-fijiantv6282
      @flying-fijiantv6282 3 роки тому +6

      @@Christian-rv1bz it happens. Kids mimic what they see. That’s why u can repeat things 50 different times to kids but they will always mimic the actions before they listen to what u say.

    • @Rahjr-wi3zm
      @Rahjr-wi3zm 3 роки тому +2

      Well said!!

  • @Justelioo
    @Justelioo 2 місяці тому +2

    Day 16 since didnt smoke any.
    Withdrawal symptoms like pain around heart/ digestive problems / chest pain - sometimes feeling good, and then some cold / hot sweat hits. Need some time to get better. Anyone else experiencing simullar? Stay strong !

    • @UsmanAli-si7rz
      @UsmanAli-si7rz 2 місяці тому +2

      Good to see you that u have quite smoking ...I m 38 years old smoking by almost 15 years ...yes Chest pain only is often felt around heart not sweating etc.
      So Whether or not your chest pain has improved since you stopped smoking?
      It's mean smoking causes chest pain ? I want to quite that shit as well 😢

    • @sactown1414
      @sactown1414 2 місяці тому

      I used to wake up to my chest and back hurting like hell every morning.. Its been 2 weeks since i stopped smoking and i dont feel those pains anymore. So i think it was due to smoking. ​@@UsmanAli-si7rz

  • @LFUKO
    @LFUKO 3 роки тому +384

    I've been trying to get my dad to stop smoking ever since I was 6 years old, I'm 15 now and still trying.

    • @sinatra_srb
      @sinatra_srb 3 роки тому +29

      I wish you succeed. I'm 20 and I've tried the same. They still all smoke and I gave up.

    • @JakeCarp
      @JakeCarp 3 роки тому +13

      At some point you realize they wont stop but yoy can maybe convince thrm to do it not as often

    • @topiheimola69
      @topiheimola69 3 роки тому +20

      You won’t succeed. I did that too to my dad when I was little. I myself have now smoked for about 7 years, the last 5, at least, quite heavily too. I know for a fact that only the person who smokes can stop it and no one else. This applies to drugs and other things as well, it’s all up to the user and the user alone. After all you can’t tell someone to stop loving someone either, it’s all in their own head and nobody else has control over it.

    • @tandooripayat6367
      @tandooripayat6367 3 роки тому +8

      I Wish you succeed buddy....my dad just pass away 20 days ago because of lung cancer, I am also an ex smoker,I quit for almost 7 year now...it’s hard to stop it... just don’t give up,on your dad...do your best,to help him and encourage him....

    • @piccolosan19
      @piccolosan19 3 роки тому +2

      You must keep trying sometimes its not just addiction but fear or psychological really consider seeing psychologist with him

  • @haydenyoung1708
    @haydenyoung1708 7 років тому +920

    What happens when you stop gaming?

    • @HermitMoth
      @HermitMoth 7 років тому +350

      You meet a girl

    • @Flowerlifts111
      @Flowerlifts111 7 років тому +130

      Hayden Young You get your life back

    • @TrophyHunterPL
      @TrophyHunterPL 7 років тому +83

      insta death

    • @frosenbhai
      @frosenbhai 7 років тому +175

      gothmoth64 hey I stopped for a month now still no girl... what is this shit?!

    • @banoonoo5
      @banoonoo5 7 років тому +157

      you dont respawn

  • @stephensupernor4481
    @stephensupernor4481 3 роки тому +372

    I smoked for over 20 years been nicotine free for 8 years. Was one of the hardest things I have ever done. Best decision I have ever made!!

  • @ez5undaze95
    @ez5undaze95 Місяць тому

    3rd day clean. I will get through today. May God bless everyone on whatever journey they may be on. Peace and aloha 🤙

  • @atxvictorr
    @atxvictorr 3 роки тому +132

    Been off those nasty cigarettes for more then a year now I feel blessed and so grateful

    • @Tony_CDXX
      @Tony_CDXX 3 роки тому +5

      I’m so proud of you.

    • @ComeOnPeopleThink
      @ComeOnPeopleThink 3 роки тому

      Take a tip from someone who has quit numerous times (the last time i smoked was 12 years ago) don't start again i quit on 4 occasions and each time it was harder and harder to give them up...

    • @wellthen4128
      @wellthen4128 3 роки тому

      @@ComeOnPeopleThink Yes i also went throught that, last time i quit for 6 months and now that I'm trying to quit again it's worse. So i havent touched one since yesterday and I'm now feeling sick. Apparently it's quitters flu but this is the first this has happened. Has it happend to you?

    • @ComeOnPeopleThink
      @ComeOnPeopleThink 3 роки тому

      @@wellthen4128 no that hasn’t happened…but keep it up the longer you can go the easier it will get…

    • @ComeOnPeopleThink
      @ComeOnPeopleThink 3 роки тому

      @@wellthen4128 I don’t know if this will be of any help but I keep some cigarette around so I wouldn’t panic by not having any…knowing they were there somehow eased my mind and helped me through..

  • @MindWise0
    @MindWise0 4 роки тому +125

    I just quit smoking today. I had 3 cigarettes left. Smoked 2 and broke the last one into pieces. Hope I never smoke again.

    • @wazzzombie05
      @wazzzombie05 3 роки тому +1

      ​@@silverman7486 i quit a year ago after smoking for 10 years.. my breathing, stamina and strength has improved over time. you will feel the same if you continued like this. Good luck 😊

    • @gamefreak8503
      @gamefreak8503 3 роки тому

      Rip . Dont leave the one who was with you in the bad situation.

    • @INFULGE
      @INFULGE 3 роки тому +1

      Did you stop

    • @rexomniumregum2486
      @rexomniumregum2486 3 роки тому +2

      Winners never quit and quieters never win

    • @gamefreak8503
      @gamefreak8503 3 роки тому +1

      @@rexomniumregum2486 true true

  • @JUSTNATUREOFFICIAL17
    @JUSTNATUREOFFICIAL17 6 років тому +448

    I Stop Smoking 15 Sec. Ago

  • @startechmarindo928
    @startechmarindo928 10 днів тому +1

    Now 42Years old. Start active smooking since 23Years old.
    I Just stop last week. 6 days is an achievement for me. Wish me luck to stop it forever.

  • @Doofwarrior88
    @Doofwarrior88 7 років тому +384

    I have been Cigarette free for 13 months and I feel great. I smoked for about 6 years and I successfully kicked the habit for good. I notice after a month my mouth was so cleaner and my teeth were cleaner. My family said my breath was a lot better. I did it by cold turkey, no vape, no gum. just will power

    • @Helpmereachsubs-nr1en
      @Helpmereachsubs-nr1en 7 років тому +7

      Cody Peters And then you'll notice you feels like,reborn

    • @Doofwarrior88
      @Doofwarrior88 7 років тому +1

      Melisa Atay cold turkey mean straight up quitting no AIDS no gum no patch no nothing just quit

    • @zuragoderidze8823
      @zuragoderidze8823 7 років тому +4

      i am on my third day of cold turkey, and it kills me, i want to smoke like, when u eat something very salty and u need to drink water, how long it last....

    • @lmb93
      @lmb93 7 років тому

      Cody Peters any other good effects? I need all the motivation I can get.

    • @pepe-perez
      @pepe-perez 7 років тому +4

      please help yourself, read this: docs.google.com/file/d/0B3ugFPnbtHHnQ2w0SlZmSU5kQU0/edit?pli=1
      i hope it helps, it worked on me (1&half year non smoker)

  • @SPILLROFGRAMS
    @SPILLROFGRAMS 2 роки тому +460

    I had been vaping for about 5 years, I started when I was 17. I ended up getting extremely addicted to the point where I was doing it from the moment my eyes opened, to the moment I fell asleep. I'd sleep with the vape in my hand, ready to go in case I woke up in the night. 2 weeks ago I decided to drop nicotine altogether, and wow. It's only been 14 days, and the physical benefit is already noticeable and tremendous.

    • @unclemar8352
      @unclemar8352 2 роки тому +24

      I vape myself and I was wondering if quitting vaping would have the same effect. Thank you for your input. Looks like I need to quit vaping myself. Thank you! 🙂

    • @jmur3551
      @jmur3551 2 роки тому +9

      @@unclemar8352 withdrawal and the cravings..

    • @yeah6698
      @yeah6698 2 роки тому +3

      Stop being dramatic smoking isn’t even that bad I’ma try a pack rn like chill

    • @SPILLROFGRAMS
      @SPILLROFGRAMS 2 роки тому +10

      @@yeah6698 yeah I relapsed, so 🤷

    • @Peter-tq8kn
      @Peter-tq8kn 2 роки тому +8

      @@SPILLROFGRAMS bro I got bronchial irritation and shit had me feeling like I was having a heart atttack

  • @HAIRHOLIC_1
    @HAIRHOLIC_1 6 років тому +479

    For me the hardest part of quitting is kicking the habit, it has been my routine for the past 16 years and I’m only 29, I wake up have my tea and smoke my cigarette, I eat breakfast and have my cigarette, I leave the house and I light a cigarette while I walk, I go in the car and I light a cigarette, I’ll have lunch and smoke a cigarette and so on, the most difficult part is this, I do the same things but without the cigarettes, is like my body is expecting the cigarette after I eat, I don’t know how to explain it but it is truly like this, is like now I have lost my favourite past time, but I am trying so hard my oesophagus is irritated due to the smoke and I want to heal it

    • @harellzi
      @harellzi 6 років тому +19

      Werewolffy I wish you luck with quitting

    • @ahmedhamadi1161
      @ahmedhamadi1161 6 років тому +30

      u r not alone with this routine

    • @HAIRHOLIC_1
      @HAIRHOLIC_1 6 років тому +2

      Thanasi Kambanis thank you 🙏🏽

    • @HAIRHOLIC_1
      @HAIRHOLIC_1 6 років тому +23

      Ahmed Hamadi is the worst thing ever, every cigarette I light I think to myself God I need to stop, this will end up killing me, but I can’t stop what the hell, I think cigarettes are worst than heroin addictions, if you think about it ex alcoholics and ex drug addicts can cut the abuse but can never stop smoking 😩😩😩

    • @ahmedhamadi1161
      @ahmedhamadi1161 6 років тому +2

      so whats happen do u stop smoking ?

  • @DebbieTurk-r4t
    @DebbieTurk-r4t 3 дні тому +1

    I smoked for approx 47 to 48 years quit cold turkey 4 years ago in December. Actually dreamt I was having a cigarette 3 different time. Woke up in morning and swear to God I did have a smoke during the night incredible

  • @krowxyz
    @krowxyz 3 роки тому +351

    I’m going to quit, Wish me luck 🍀