❗My mother ate this every day and lost 30 kg in a month!
Вставка
- Опубліковано 23 тра 2024
- My mother ate this every day and lost 30 kg in a month! Everyone can eat a few pieces a day! I want to share a delicious and very healthy recipe with you! Very easy to cook! Few ingredients and quick to prepare! Delicious recipe. My mother ate this every day and lost 30 kg in a month! Do you want to lose weight in a month? Try this recipe! Reduces appetite and ensures a long-lasting feeling of satiety! Eat as much as you want and lose weight! Delicious and healthy food to lose weight! Get rid of belly fat quickly and safely! An easy way to lose weight quickly without dieting!
🔔 SUBSCRIBE: ua-cam.com/channels/sdL.html....
❗ Turn on subtitles! They work for you!
1 recipe: 00:01-08:21
Recipe 2: 08:21-16:27
Recipe 3: 16:27-24:57
How to prepare the recipe:
❗1 RECIPE:
540 ml warm water.
1 tablespoon sugar.
11 grams of dry yeast.
Friends, help me expand my channel!
Leave a comment and like this video!
That will make me happy! Thanks!
30 ml sunflower or olive oil.
Mix well.
630 grams of wheat flour.
Sift through a sieve.
This makes the dough very fluffy!
It will be very tasty!
230 grams of corn flour.
2 teaspoons salt.
Mix the dough.
Add the remaining wheat flour.
From which country and city are you watching my channel?
Write me!
I would be very interested to find out!
Sprinkle the table with flour.
Knead the dough with your hands.
Repeat after me!
You can do it!
sunflower oil.
Cover and let rise in a warm place for 1 hour.
The dough rose well!
Sprinkle the table with flour.
Form into a ball.
Divide the dough into 2 parts.
Form each piece into a ball.
Be sure to try this recipe!
Thats very delicious!
Cover and let rise in a warm place for 10 minutes.
Grease casserole dishes with sunflower oil.
Roll it out.
Fold it like I show in the video.
Roll out again with a rolling pin.
Fold it like I show in the video.
Secure the edge.
Place in a baking dish.
Do the same with the second part.
Repeat after me!
It's very easy!
Cover and let rise in a warm place for 40-60 minutes.
The dough rose well!
Dust with flour.
Make the cuts.
Bake at 210°C (410°F) for 30-35 minutes.
How nice!
Our bread is ready!
Simply great!
Did you like my recipe? Write in the comments!
I will be very happy! I'm excited to hear what you think!
Delicious!
Bon appetit!
❗2 RECIPE:
470-500 grams of wheat flour.
2 tablespoons sugar.
1 teaspoon salt.
5 grams of dry yeast.
2 tablespoons poppy seeds.
200 ml warm milk.
1 egg at room temperature.
0.5 teaspoon soda +
1 tablespoon apple cider vinegar.
25 ml sunflower oil.
50 grams of butter.
sunflower oil.
1 egg yolk + 1 teaspoon milk.
Bake at 180°C (350°F) for 25-30 minutes.
Bon appetit!
❗3 RECIPE:
400 ml warm water.
1/2 tablespoon sugar.
5 grams of dry yeast.
450-500 grams of wheat flour.
1 teaspoon salt.
sunflower oil.
sunflower oil.
50 grams melted butter.
2 onions.
500 g finely chopped spinach.
1 egg yolk + a little oil.
Bake at 200°C (400°F) for 25 minutes.
Delicious!
Bon appetit!
#Bread_baking_with_Maria #Recipes_From_Maria #Recipes #Bread
Hi from Australia, very nice bread, I'll be right over to try a sambo xxx
Hi, Delicious breads! 😊♥️🇵🇪
Mencantan esas recetas gracias 🙏🏻❤️
Desdé la providencia de Heredia Costa Rica están muy buenas tus recetas me gustaron mucho
Aus İSTANBUL Tarifinizi deneyeceğim ❤
So sweet yummy very easy to make
❤😊 ok
Muito lindo amei
Ich hatte mal durch Krankheit in einem Vierteljahr 23 kg abgenommen und war fix und alle. Kann mir nicht vorstellen, dass es jemanden mit 30 kg noch gut gehen kann... LG
das geht nicht in einem Monat 30 kg abzunehmen
@@Mausilein47 genau, darum hat mich diese Überschrift so irritiert. LG
Aus Brasilien
So delicia vou fazer obrigado
Bugie su bugie bastaaaa,con ste storie!!SI dimagrisce mangiando?
I liked...from Mexico congratulations
Die Rezepte mögen ja toll sein ,aber 30 kg in einem Monat abnehmen also bitte wer glaubt den so einen Mist
Maos de fadas ecelentes