'Don't Believe Everything You Think' Full-Length Audiobook (From The Author)

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  • Опубліковано 15 лис 2022
  • Learn how to overcome anxiety, self-doubt & self-sabotage without needing to rely on motivation or willpower.
    Timestamps & Table Of Contents:
    0:21 - Acknowledgement
    1:34 - Introduction
    7:35 - Chapter 1 : The Journey to Finding the Root Cause of Suffering
    11:01 - Chapter 2 : The Root Cause of All Suffering
    22:38 - Chapter 3 : Why Do We Even Think?
    24:48 - Chapter 4 : Thoughts vs. Thinking
    31:38 - Chapter 5 : If We Can Only Feel What We're Thinking, Don't We Need to Think Positively to Feel That Way?
    38:17 - Chapter 6 : How the Human Experience is Created - The Three Principles
    41:40 - Chapter 7 : If Thinking Is the Root Cause of Our Suffering, How Do We Stop Thinking?
    49:08 - Chapter 8 : How Can We Possibly Thrive In the World Without Thinking?
    52:24 - Chapter 9 : If We Stop Thinking, What Do We Do About Our Goals, Dreams & Ambitions?
    1:09:32 - Chapter 10 : Unconditional Love & Creation
    1:16:30 - Chapter 11 : What Do You Do Next after Experiencing Peace, Joy, Love & Fulfillment In the Present?
    1:20:56 - Chapter 12 : Nothing Is Either Good or Bad
    1:24:40 - Chapter 13 : How Do You Know What to Do without Thinking?
    1:29:38 - Chapter 14 : How to Follow Your Intuition
    1:43:09 - Chapter 15 : Creating Space for Miracle
    1:48:37 - Chapter 16 : What Happens When You Begin Living in Non-Thinking (Potential Obstacles)
    1:52:02 - Chapter 17 : Now What?
    1:56:55 - Summary Of Non-Thinking
    2:01:50 - A Guide to Stop Thinking
    In this book, you'll discover the root cause of all psychological and emotional suffering and how to achieve freedom of mind to effortlessly create the life you've always wanted to live.
    Although pain is inevitable, suffering is optional.
    This book offers a completely new paradigm and understanding of where our human experience comes from, allowing us to end our own suffering and create how we want to feel at any moment.
    In This Book, You’ll Discover:
    ✅ The root cause of all psychological and emotional suffering and how to end it
    ✅ How to become unaffected by negative thoughts and feelings
    ✅ How to experience unconditional love, peace, and joy in the present, no matter what our external circumstances look like
    ✅ How to instantly create a new experience of life if you don’t like the one you’re in right now
    ✅ How to break free from a negative thought loop when we inevitably get caught in one
    ✅ How to let go of anxiety, self-doubt, self-sabotage, and any self-destructive habits
    ✅ How to effortlessly create from a state of abundance, flow, and ease
    ✅ How to develop the superpower of being okay with not knowing and uncertainty
    ✅ How to access your intuition and inner wisdom that goes beyond the limitations of thinking
    No matter what has happened to you, where you are from, or what you have done, you can still find total peace, unconditional love, complete fulfillment, and an abundance of joy in your life.
    No person is an exception to this. Darkness only exists because of the light, which means even in our darkest hour, light must exist.
    Within the pages of this book, contains timeless wisdom to empower you with the understanding of our mind’s infinite potential to create any experience of life that we want no matter the external circumstances.
    ‘Don’t Believe Everything You Think’ is not about rewiring your brain, rewriting your past, positive thinking or anything of the sort.
    We cannot solve our problems with the same level of consciousness that created them. Tactics are temporary. An expansion of consciousness is permanent.
    This book was written to help you go beyond your thinking and discover the truth of what you already intuitively know deep inside your soul.
    -
    For workshops, guides, and additional resources to help you on your journey, you may visit:
    www.josephnguyen.org/
    You may also subscribe to my channel here for weekly videos that dive deep into spirituality, healing, intuition, creativity, and living an abundant life full of peace, love, and joy.

КОМЕНТАРІ • 720

  • @itsjosephnguyen
    @itsjosephnguyen  Рік тому +1264

    Hi friends, this is Joseph Nguyen (the author), and here’s why I’ve decided to release the full audiobook of my book for free on UA-cam:
    After the launch of my book, so many beautiful souls have told me that they are not able to afford the book where they live.
    It is a deep fear of mine when I release the audiobook for free that people would just listen here instead of buying my book and I wouldn’t be able to write full-time anymore since I wouldn’t be getting royalties.
    After some reflection, I’ve realized that this book isn’t for me or about me at all and that it should be accessible to anyone, anywhere, no matter their circumstances.
    It was only my own personal thinking that was keeping me from sharing this freely with the world.
    I know deep down that this book can help anyone find peace in their lives.
    With that lens, it seems almost silly for me to worry if I will be able to make a living and I fully trust in my intuition and the Universe to continue to create abundance in my life if I continue to follow it.
    As I have made the leap into the unknown and let go of my own thinking that is rooted in fear to follow what feels most expansive and aligned with me, I know you can as well.
    This book will show you how.
    This is how we can live in the abundance of peace, love, and joy every single day of our lives.
    I love you all infinitely.
    With love,
    Joseph
    P.S. If you would like more from me, I have workshops, guides, and additional resources to help you on your journey available on my website:
    www.josephnguyen.org/
    You may also subscribe to my channel here for weekly videos that dive deep into spirituality, healing, intuition, creativity, and living an abundant life full of peace, love, and joy.

    • @fathinuur4639
      @fathinuur4639 Рік тому +17

      🎉 Thank you very much ❤️❤️❤️🥰

    • @itsjosephnguyen
      @itsjosephnguyen  Рік тому +25

      @@fathinuur4639 thank you for being here and for sharing the love ❤

    • @nabint
      @nabint Рік тому +15

      This is so thoughtful of you. Thank you. I wish you much success in all your endeavors! 😄

    • @isabellef8692
      @isabellef8692 Рік тому +8

      I deeply appreciate this and one day when I’m in a more stable place to return to work I will happy but your book ❤

    • @abdulahadkhan6172
      @abdulahadkhan6172 Рік тому +5

      Thanks.
      Kindly share it's pdf

  • @JANKYJ818
    @JANKYJ818 Місяць тому +153

    “I’ve thought myself out of happiness a million times but never once into it”….

    • @360.Tapestry
      @360.Tapestry Місяць тому +4

      so just don't think... i don't know why, but such a simple concept needed someone thoughtful like joseph to organize and lay out the idea in a book for me to finally get it. it's only been one day, but i can feel that this book has changed my life for the better - when i went to bed last night, i can feel my brain grasping around because it no longer has negative thoughts to latch onto and loop for 20 minutes at a time

  • @prempandey013
    @prempandey013 Рік тому +623

    0:21 - Acknowledgement
    1:34 - Introduction
    7:35 - Chapter 1 : The Journey to Finding the Root Cause of Suffering
    11:01 - Chapter 2 : The Root Cause of All Suffering
    22:38 - Chapter 3 : Why Do We Even Think?
    24:48 - Chapter 4 : Thoughts vs. Thinking
    31:38 - Chapter 5 : If We Can Only Feel What We're Thinking, Don't We Need to Think Positively to Feel That Way?
    38:17 - Chapter 6 : How the Human Experience is Created - The Three Principles
    41:40 - Chapter 7 : If Thinking Is the Root Cause of Our Suffering, How Do We Stop Thinking?
    49:08 - Chapter 8 : How Can We Possibly Thrive In the World Without Thinking?
    52:24 - Chapter 9 : If We Stop Thinking, What Do We Do About Our Goals, Dreams & Ambitions?
    1:09:32 - Chapter 10 : Unconditional Love & Creation
    1:16:30 - Chapter 11 : What Do You Do Next after Experiencing Peace, Joy, Love & Fulfillment In the Present?
    1:20:56 - Chapter 12 : Nothing Is Either Good or Bad
    1:24:40 - Chapter 13 : How Do You Know What to Do without Thinking?
    1:29:38 - Chapter 14 : How to Follow Your Intuition
    1:43:09 - Chapter 15 : Creating Space for Miracle
    1:48:37 - Chapter 16 : What Happens When You Begin Living in Non-Thinking (Potential Obstacles)
    1:52:02 - Chapter 17 : Now What?
    1:56:55 - Summary Of Non-Thinking
    2:01:50 - A Guide to Stop Thinking
    Thank you sooo much Joseph ❤️

    • @itsjosephnguyen
      @itsjosephnguyen  Рік тому +55

      Thank you for making these time stamps! ❤

    • @prempandey013
      @prempandey013 Рік тому +10

      @@itsjosephnguyen Thanks to you it's amazing book, I will pin all the chapters as I listen/read.

    • @manoah6316
      @manoah6316 Рік тому +3

      Thank you for this!!!!!

    • @galvmonse
      @galvmonse Рік тому +4

      champ

    • @MoEl28
      @MoEl28 10 місяців тому +3

      thank you ❤

  • @tori9438
    @tori9438 Рік тому +779

    I don’t normally post comments but I just wanted to take a moment to thank you for shedding light onto the unbearable world of overthinking. No matter what it is I eventually find my way back to your book and it has helped me through some challenging times. The struggling seems endless sometimes but I’m glad this book exists. And to anyone out there reading this just know you’re not alone, your feelings are valid, and it does get better. Much love from Canada ❤

    • @itsjosephnguyen
      @itsjosephnguyen  Рік тому +28

      I’m beyond grateful you feel that way Tori 🙏🏻 thank you for sharing your love and light here with us. Much love!

    • @velvetfont_
      @velvetfont_ 3 місяці тому +5

      I don’t normally post comments but when I do I make sure they are generic

    • @aidasevilla5077
      @aidasevilla5077 3 місяці тому +4

      This book OMG! Everyone should read this book it would change the world, in a good way, love love love, thank you thank you thank you ❤

    • @JenMarco
      @JenMarco 3 місяці тому +3

      I bet you comment on every video and start with “I dont normally post comments but”… like everyone is going to think that this comment must be more important than other comments because they don’t usually comment. Gtfoh

    • @Vinadet
      @Vinadet 2 місяці тому +4

      ​@@JenMarcowhat a weird thing to get triggered by

  • @FRANKWHITE1996
    @FRANKWHITE1996 Місяць тому +15

    The root cause of all human suffering is our own thinking, not external circumstances. Our thoughts and interpretations of events, not the events themselves, determine our experience.
    Thoughts are neutral, but it's the active process of thinking about those thoughts that leads to negative emotions and suffering. The goal is to minimize thinking, not eliminate thoughts entirely.
    Understanding the three core principles - Universal Mind, Universal Consciousness, and Universal Thought - is crucial for grasping how our human experience is created.
    While it's not possible to completely stop thinking, we can learn to access a state of non-thinking or "flow" that allows us to tap into our true potential, creativity, and intuitive guidance.
    Pursuing goals and dreams from a place of inspiration (non-thinking) rather than desperation (thinking) is key for fulfillment and success.
    Cultivating unconditional love and creation, and recognizing that nothing is inherently "good" or "bad", allows us to transcend the limitations of our own thinking.
    Learning to trust and follow our intuition, rather than constantly deferring to our analytical thinking, is essential for living a life of purpose and meaning.
    Creating space and emptiness is necessary to allow for miracles, insights, and inspired action to arise, beyond the confines of our habitual thought patterns.
    Navigating the challenges and obstacles that can arise when shifting away from constant thinking requires patience, self-compassion, and a continued commitment to the principles.

  • @carlabamford9154
    @carlabamford9154 2 місяці тому +51

    When I was going through the worst stress of my life-for months I was only sleeping a couple hours a night, barely eating one bite of food per day, unable to carry on a conversation…I would look at my cat and think “she has no idea how scary things are for all of us!” She just lounged around, played with toys, ate her food, slept all day. Things actually turned out great; and she just stayed the same.
    All my worrying and all her non-worrying has the exact same effect-zero.

    • @risk5riskmks93
      @risk5riskmks93 2 дні тому +1

      This was really helpful to me. Thank you.

  • @doreekaplan2589
    @doreekaplan2589 27 днів тому +5

    I tell myself everything is alright no matter what I think. And all is well, really it is. I am good always and in all ways.

  • @ramzu
    @ramzu 9 місяців тому +327

    This my firrst time seeing the author himself the one that decided to release full-length audiobook of his book, and even narratted himself the audiobook. Thank you, Joseph. Much love!!

    • @francyelefonseca1512
      @francyelefonseca1512 3 місяці тому +9

      Agreed!! First time seeing this too ❤ can tell he really wants humanity to heal 😌

    • @Sacred-Lotus
      @Sacred-Lotus Місяць тому +1

      Eckhart Tolle had narrated 1 or 2 of his books and released on YT too. His books also dissect the origins of our stress and delusions in our daily life (such as over-thinking, reactions to involuntary thoughts, sufferings), and how we can encounter them with “Stillness” in our mind. You may find those audiobooks helpful as long as you are human. 😉

    • @360.Tapestry
      @360.Tapestry Місяць тому

      he's an amazing human being. now i will support him out of gratitude

  • @59doll
    @59doll 3 місяці тому +177

    im constantly overthinking about everything. Every interaction, every word, how i sound, how i look, what they think about me, micro expression changes in their face, what im doing wrong, what im not doing enough of etc, it’s so exhausting. I knew i was thinking too much and had to constantly remind myself to relax, but this audiobook brought so much more insight. Thank you so much, you really don’t know how much this helps people like myself

    • @SaddamOmar66
      @SaddamOmar66 3 місяці тому +16

      you lack confidence and self-steam, there is underlying issue, fix that.

    • @tonyamartin1425
      @tonyamartin1425 3 місяці тому

      you know why because you are self centered and selfish that's why its a turn off if you gave a damn about other people genuinely and didn't believe it was all about you you magically wouldn't be a weirdo.

    • @tonyamartin1425
      @tonyamartin1425 3 місяці тому

      sounds like you are slow Who would think the drugs that bums take would make anything better? Don't jump off a building it will be bad for your legs???um ya think?@@TAC0FACE

    • @Adrian-yv1te
      @Adrian-yv1te 3 місяці тому +3

      Need more self steam😔

    • @0ptimal
      @0ptimal 3 місяці тому +9

      I hear ya. Something that opened my eyes was a comment i read years ago, where the person said to "let go of thoughts, and allow actions to happen." Said it was a Tao reference. I thought about it, tried it, and it was pretty amazing. If i go into an interaction like usual i will think about all this stupid stuff that ruins any chance of me being me, but if i say to myself, let go of thoughts, let go of self, and allow actions to happen, its night and day. Its like it shuts off the part of your brain that worries about that stuff(self) and all that's operating is the part that's engaging in the interaction. Like your brain knows how to do it you just have to get out of the way, you hear everything and words flow from you. Let go of thoughts, allow actions to happen, be in the moment, the worries will just go missing.

  • @Blueskies7775
    @Blueskies7775 2 місяці тому +46

    Mind. Blown. First time I realized “thoughts” and “thinking” are different!
    Brilliant! Thank you! 😊 ❤

    • @360.Tapestry
      @360.Tapestry Місяць тому

      yes! in my life, i call it "stressing." but to be honest, i stressed a lot without realizing it until this book made the distinction for me (kinda blows your mind how simple the concept is once someone else points it out)

  • @wonyshearts
    @wonyshearts Місяць тому +4

    finally ik how to pronounce nguyen

  • @janebaraldi6949
    @janebaraldi6949 Рік тому +107

    This audio is for anyone who is searching for the answers. I am changed from this audio. I have purchased the book. The audio and the book will be the go-to whenever I feel myself slipping back. Bless you, Joseph, for leading us to this incredible insight. You're a beautiful messenger. I am forever grateful.

    • @itsjosephnguyen
      @itsjosephnguyen  Рік тому +17

      Beyond grateful you feel that way and have experienced transformation. Keep sharing your love and light!

    • @robertpritchard852
      @robertpritchard852 3 місяці тому

      loser can you believe this goof

  • @carlabamford9154
    @carlabamford9154 Місяць тому +7

    I recommend listening to this book multiple times. I’m just now absorbing the idea that it’s not WHAT we are thinking, it’s THAT we are thinking. Thinking is the quicksand and it doesn’t matter where it is or what it looks like.

  • @beakeyes8902
    @beakeyes8902 2 місяці тому +17

    Joseph, I was so broken. I was ready to give up. I had given up. There is something magical about your book. The fact that you shared this with the world is amazing. I would have been one that could not afford the book right now. But you went above that for the sake of others. I have hope now. I am on my second listen of this and will continue to listen to it because there is something that called to me to it and you. Thanks for your humbleness. Thanks for trying to change the world for the better. There needs to be more people like you. 🙏🏻

    • @360.Tapestry
      @360.Tapestry Місяць тому

      he has certainly changed the world in my eyes

  • @sunset33533
    @sunset33533 3 місяці тому +27

    “The root cause of our suffering is our own thinking.” Good quote from the book. I like this book paired with the amz workbook called 30 Days to Reduce Anxiety by Harper Daniels. Being mindful and observant of our thoughts is key. Our brains love to create imaginary problems to attempt to solve, to the point of stressing itself out.

  • @moniqucajamison1937
    @moniqucajamison1937 4 місяці тому +58

    I been seeing this book on TikTok for a while now and kept thinking there’s no way a book can change my thoughts! Baby when I tell you u I had happy tears at the end of this book. For so long i had friends telling me how to live a life like this but this book helped me step by step finding the problem, being aware of the problem and how to fix it, but u have to want to change and that’s been my min for yourself not others. I recommend this book for the over thinkers for sure! Thank you!

    • @ItsAllWavyBaby
      @ItsAllWavyBaby 4 місяці тому +4

      Your review is so encouraging! I tend to ruminate, a LOT! I drive myself frigging bananas. I know that I shouldn’t, I know why; but have never understood how to stop it. Im going to give this book a try. Thanks for sharing your experience ❤

    • @360.Tapestry
      @360.Tapestry Місяць тому

      after i finished the book yesterday, i found that i had used its concepts to preempt habitual negative thought loops like five times in one night. i just had this new ability to notice and reject unhelpful thought patterns that i'd become used to over the years. it also helped me recognize how often i was going into those loops - and i noticed them a lot more easily, too. i typically don't catch myself and then find myself 10 minutes into a negative loop and feeling pressure in my chest. when i went to bed, my brain felt weird because it couldn't find any negative thinking to latch onto and loop like it usually does while waiting to drift off to sleep

  • @Cyanide_Mallika
    @Cyanide_Mallika 3 місяці тому +8

    The algorithm gods have blessed me!!

    • @360.Tapestry
      @360.Tapestry Місяць тому +1

      i found this book through some random small channel that recommended it. i don't even know what the algo was doing because the channel is very small and relatively new. but randomly deciding to click on it led me to check out the book and now my brain is FREE - years of stubborn repetitive negative thought patterns evaporated

  • @fatefulbrawl5838
    @fatefulbrawl5838 Місяць тому +2

    Since I was a teenager I've been trying to master myself in all ways, but it's been a roller coaster.
    Up, down, left, right, sideways, Ect.
    Over the years and multiple lessons on psychology, learning tactics, spiritual growth, warrior mentality, and what have you.
    I believe this book helped me wrap a lot of it together, or maybe that's just correlation bias.
    Either way, I'd recommend ❤
    This book helped

  • @JonathanLang-nu2lx
    @JonathanLang-nu2lx 3 місяці тому +16

    Just gave up on trying to sleep because of anxiety and ovethinking. This title was just what I needed to read

  • @reykkid
    @reykkid 3 місяці тому +20

    This book is genuinely something that is changing my life day by day. I listen to this any free time I have…

  • @TheDcarlucci
    @TheDcarlucci 3 місяці тому +20

    This book just saved my life...

  • @user-sp3ow7sz4p
    @user-sp3ow7sz4p Місяць тому +1

    Thank you so much.
    I have been struggling with my marriage, and I became a thinker, it is so hard I can’t even function.
    It helped me to be able to control my mind, otherwise I won’t be able to heal from the pain and suffering.

  • @kuttapi3255
    @kuttapi3255 3 місяці тому +10

    Out of all the self help books this is the best one i read so far!! So simple and practical with no complex spiritual and philosophical terminology, i wish more people would discover this hidden gem

  • @Max_Amillion57
    @Max_Amillion57 2 місяці тому +3

    Hello there Mr Nguyen,
    I just wanted to say thank you for posting your audiobook, here.
    It randomly popped in my recommendations and I accidently clicked it since I was so distracted and busy. When I started to listen to what was being said it sounded so counterintuitive to actually work and so wrong to "not think", as I believed that your thoughts had to be cntrolled and properly managed in order for you to control yourself, your emotions and to be a productive person and accomplish your goals.
    I recently graduated for a qualification and started a job that I thought would fullfil me completely. I thought I would be finally happy since I got the job I worked so many years to obtain. But in truth once I graduated and started working I felt so hollow and empty, that I thought something was missing or wrong inside me to be so depressed and unhappy. This lead me to tighten my grip on my thoughts and resulted in my grasping for anything internally or externally to keep myself from drowing in a sea of my own thoughts of depression, anxiety and self-annihilation. I guess you could say my "thoughts per minute" were in the danger zone.
    After listening to your audiobook, my torrent of thoughts is still the same but no I refuse to "think" about them. I refuse to hold onto them. And like a river of thoughts I no longer stand in their way, picking at, and judging the thoughts in my head. This has been the first time my brain fog has cleared and I no longer have depressive thoughts on the forefront of my mind.
    And for that I wish to simply say thank you!
    I am only recently attempting your approach of "Non-Thinking" as I still fear I will not be productive or good at my job as my work requires a lot of critical thinking, calculations and judgement calls to be made frequently. I will do my best to incorporate more "Non-Thinking" into my life, as it is the first time that I feel so light and not so fearful and worried about the future or past. I feel somehow different and hope it lasts as I move forward with my life.
    P.S. I will definitely buy this book and your other books once I am in a better financial position in the future to do so.
    Kind Regards

  • @Yeoliecannoli
    @Yeoliecannoli Місяць тому +5

    this is the first time i have listened to an audio book and wow did it change my view. i have ADHD and cant seem to stop over thinking but this kinda shows me a new perseptive on thinking itself and at first i wasnt sure that this book was going to do anything for me but wow. thank you so much for writing this book and know you are really chanding lives. ( i never commment on videos because i over think it so much but im glad this will be one of my first comments )

  • @MixalisBentzios
    @MixalisBentzios 4 місяці тому +28

    I don't know what exactly amazed me after hearing this but it was the most simple, comprehensive truth about human condition i have ever heard! Joseph you are the man! Thank you!

  • @haliemaynard7820
    @haliemaynard7820 2 місяці тому +2

    I’m neurotypical so idk for sure but a lot of autistic/adhd people have told me they can’t just stop thinking; they think so much, non-stop. 🤷🏻‍♀️

  • @benjaminrodriguez8311
    @benjaminrodriguez8311 3 місяці тому +11

    Ive hit a rough patch recentley and i needed this book i just ordered because i feel like this book actually can help. Me be a better person and regulate my anxiety and overthinking

  • @Brousarded
    @Brousarded 4 дні тому

    I bought this book about a year ago but I currently have no attention span so thank you so much for posting this 🙏

  • @kagame6524
    @kagame6524 3 місяці тому +9

    Bro, this book rekindled a little fire for my awakening. Thank you so much for narrating this for free, will buy a copy for reference.

  • @soonritadas7278
    @soonritadas7278 3 місяці тому +13

    Thank you sir for your kindness in releasing this audio book for free. I am a student and don't have much money, but I will surely buy this book as a token of gratitude, when I have so. ❤️

  • @nabora25
    @nabora25 Рік тому +40

    I'm 16 and the friend of mine suggested to read your book, Luckily I found this audiobook today... Thank you for that! 🤗
    And congratulations about massive success! Write more content and inspire us!

    • @itsjosephnguyen
      @itsjosephnguyen  Рік тому +11

      What a wonderful friend you have that is going along the same journey. Grateful we crossed paths and that you are looking within at the stage in your life. Much love ❤️

  • @Nick-gq2iy
    @Nick-gq2iy 25 днів тому

    For me...I make a gratitude list of things I’m grateful for...so...in that case, the memories, are what seem to spur the grateful feelings. 🤔 Now...if I’m in a beautiful nature preserve by a babbling brook, listening to the water, I have no thoughts, am filled with Joy & feel HOME, ONE with nature & at complete peace! I need nothing nor no one in that state of beingness! It’s pure BLISS! 💎🙏🏼

  • @bugsnap1562
    @bugsnap1562 3 місяці тому +1

    I should finish the book before commenting, but I’m having to pause often to reflect on what is being said. Something that occurred to me while contemplating “we only feel what we’re thinking” is the word “feel” itself is actually misleading. We use the word feel to describe such a wide range of things? Experiences? Phenomena? Stuff? Feelings? We use feel to describe physical interaction. We also use it to describe emotional states. We also use it to describe intuitions, premonitions, or predictions. If nothing else, replacing the word feel as it refers to physical touch, with a different word (what word could it be?) makes a huge difference in our understanding of “feeling” as it relates to emotional states.

  • @PewPewNevis
    @PewPewNevis Місяць тому

    I had a really rough time last year. I just cant stop to think and create unpleasent scenarios in my head. When i finally had something like a comeback i developped chronic pain in the pelvis, which threw me right back to an even worse place. Im dealing with the pain now for 8 months and just can't get my mind to relax and to just live for the moment. My mindset can change 10 times the day, depending on what ideas my brain is producing.

  • @andrewsynnott-vl7fw
    @andrewsynnott-vl7fw 3 місяці тому +4

    Great book....I will listen to this book again....

  • @carlabamford9154
    @carlabamford9154 2 місяці тому +2

    So many of my past experiences made more sense after listening to this book.

  • @alexisthagoddess
    @alexisthagoddess Рік тому +9

    I enjoyed this read ! I saw it circulating on social media and I appreciate that it’s short but powerful. As someone who reads self improvement and spiritual books, feel that this one was great to summarize a lot of teachings into one read.
    Thank you for making this accessible Joseph !

  • @Rubber911
    @Rubber911 2 місяці тому +4

    Thank you for writing this book. It helped get me through an incredibly painful time of my life. I can’t begin to describe the profoundly positive affect it’s had on my life. You are a great person joseph and this beautiful work is changing lives. Thank you

  • @williamtran6295
    @williamtran6295 2 місяці тому +2

    I really appreciate you posting this audio book joseph, knowing that reading the book once or twice will not solve my problems. It’s going to be a long process to truly get out of the thinking habit that had made me extremely unproductive for the past 4 years, having the ability to just press play and listen to this while going on a walk or while cooking is what will get me through. Thank you Joseph

  • @jackdavies2662
    @jackdavies2662 Місяць тому

    Very strange. I feel like my last 72 hrs since reading this book have been transformative. I am able to look without labelling, feel emotions withhout being attached to them. I lost it a few times but it's coming back constantly

  • @loveandhappiness1111
    @loveandhappiness1111 5 місяців тому

    I knew this video existed, but I still bought the book. I need to read to fully comprehend. There are lots of people out there like me who still need a book in their hand. ❤

  • @dr.rommeljadaan
    @dr.rommeljadaan 3 місяці тому +2

    Thank you. Dear Joseph, me too, I rarely post comments, but I couldn't help not writing to describe the unique experience you have made me feel listening to the content of your incredible work in your calm, caring, and good willing voice. I am sure the will to comment was a thought, a divine download from the universe and keeping aways "thinking about commenting or not" is what made me write. I allow myself to be honest and share with you and whoever stumbles over my comment that the feeling you have described of divineness, of pure happiness IS obtainable when one understands what you have described in your book. My part will be in sharing the title of your book with all my medical students of internal and emergency medicine who I teach here in Europe: Germany, Austria , Italy and Switzerland as well as presenting in a simple way like you. to all my family members so that they also can live shifting their understanding of Thoughts vs. Thinking. Dear Joseph, I thank you again for that you have generously made the content of your beautiful mind and wonderful soul accessible to all. YES , your book WILL play a decisive role for the generations now and yet to come. Blessings to you and may God embrace you. P.S. The quote : "Behind every great Man, there is an even greater woman" becomes true again :-) Please greetings to your great love who doesn't know "why she loves you, but just does"-- what wisdom and beauty of of feelings! Thank you again Joseph. Rommel

  • @user-mt8pc7ul9g
    @user-mt8pc7ul9g 3 місяці тому +8

    This book is very deep and wise and profound. It showed me the way for less suffering and more peace. Thank so much

  • @milliondollarmission3620
    @milliondollarmission3620 Рік тому +10

    I just ordered the book, I’m excited for it to come in.
    I’ve taken a step back from life for the past couple months and I’ve thought about everything you spoke about (up until the 15 minute mark so far)
    Maybe my thoughts arnt so crazy after all.
    Thank you for the time you spent compiling your thoughts. I’ll be sure to read every word and study it! 🙂

  • @mrs227
    @mrs227 5 місяців тому +1

    Well
    I just found your book because someone posted it on IG, so i immediately checked to see if it was at my library because I can’t currently afford it, so I decided to UA-cam it, thank you!!!

  • @ojro2002
    @ojro2002 Місяць тому +1

    Peace Love and Joy

  • @eshjane
    @eshjane 3 місяці тому +5

    I bought the book today. Thank you 😊

  • @JessicaSoto-ce1nq
    @JessicaSoto-ce1nq 3 місяці тому +3

    this man really deserves everything ❤🤞🏽

  • @CAL_Sapphire
    @CAL_Sapphire Рік тому +4

    There are now mistakes, only happy little accidents
    -Bob Ross

  • @penkaro9548
    @penkaro9548 11 місяців тому

    Within 2mins, it hit me straight. "The only constant is change" this line, I thought I was the only one who made up this observation.

  • @maryam4326
    @maryam4326 Рік тому +8

    You are an amazing writer who allows everyone to listen to his book! Thank you.

  • @davidhaney6540
    @davidhaney6540 26 днів тому

    Thank you for making this available for everyone. I am an over thinker. Although I don't believe in God I do believe in the power of our own minds. Direction that power can be challenging at times. Thank you for the peace you have brought to my mind. It may not last forever, but every moment of peace is priceless!

  • @karie_brown
    @karie_brown Рік тому +11

    Amazing! Thank you for reading this and making it available to us on UA-cam ❤

  • @Ninniii45
    @Ninniii45 Рік тому +6

    Thank you so much for this work Joseph❤ I’ve started implementing what the book mentions and I can already feel it’s effects☺️

  • @fearsomefaces
    @fearsomefaces 3 місяці тому

    All I have to say is thank you. You’ve completely changed my view of life and I didn’t even have to think about it.

  • @deepika_bala
    @deepika_bala Рік тому +10

    Thank you soo much for posting this.!!! I couldnt afford buying this book but i desperately wanted to read it and luckily i found this!!! This kind gesture of yours means a lot.

  • @TorreWashingtonOfficial
    @TorreWashingtonOfficial 2 місяці тому +2

    If only everyone could absorb this word. Love it, it’s a daily resource.

  • @messumahmed1833
    @messumahmed1833 День тому

    Thank you for your kind and caring nature and also for taking out the time for reading it !! Love and Light

  • @yugen.111
    @yugen.111 3 місяці тому

    Never have I felt so included and in touch with so many people. These feelings often feel like they're too much for myself, or anyone to comprehend, though I'm sure that's just the "quicksand" affect that you've described in the book, when you dive so deep into thought. In hindsight all of it seems pointless, all of the times I've read too much Into a singular or multiple thoughts. At a time where I truly felt like I was spiraling even deeper into an unknown part of my own way of thinking, your book was recommended to me. Your articulated approach to describing, and telling things as they were/are in the story really resonated with me. It felt as though I truly found another mind that has gone to the places my own has gone. I was never alone, and I held onto hope despite the things I've seen and gone through. You and those around you are truly, truly remarkable. I wish nothing but the best for you all.

  • @turdragonfly
    @turdragonfly 13 днів тому

    I'm grateful that you chose to share this, especially for the reasons you started. People like you help us believe that good people exist who truly want to help others. I've listened to it multiple times. It's truly inspiring.

  • @gracek5154
    @gracek5154 2 місяці тому +1

    Definitely a must read. Whatever you keep thinking about, or worrying about. Read this book. Very happy I found it

  • @360.Tapestry
    @360.Tapestry Місяць тому

    the concept is so basic and simple a homeless person could tell it to you on the street and you would disregard it as nonsense. thank you for organizing and laying out the idea so clearly. i've already used it a handful of times tonight. once this idea becomes reflex.....oooooh i can't wait!

  • @capuchinosofia4771
    @capuchinosofia4771 3 місяці тому +5

    I really hope you are getting money from this video. Thank you for sharing this audiobook! and for writing it too, of course!

  • @JohnWickPotter
    @JohnWickPotter 3 місяці тому

    44:28 Dude. That dirt water analogy was mind blowing.

  • @Antiagingmadesimple
    @Antiagingmadesimple Рік тому +3

    You have cast your bread upon the water Joseph and it will come back to you. With sincere thanks. ❤️

  • @salfic5240
    @salfic5240 6 місяців тому +15

    I can not thank you enough. I have read a million self help books. This one nailed it for me. It made so much sense and you have made it all so simple. My only problem it seems, is overthinking. I have recognised the things in life that make me overthink so I can control them better. Social media is one thing I have had to get rid of. Thankyou again for solving my complicated issue with a really simple solution. Blessings to you.

  • @Nn-db6tw
    @Nn-db6tw 10 місяців тому +7

    I came upon this book at the right and divine timing. I thank you so much. And like you said my life has just changed. I am not who I was before reading this book. I am free now. I am so grateful for this experience I just received from you! Thank you sooooooooo much my heart is so happyyyy

  • @AnaSanchez-rv6ku
    @AnaSanchez-rv6ku 3 місяці тому +3

    Wow, is what I feel right now after reading your book!! I love the insight you give. Almost crying is how my soul feels 🩵 thank you is what I have to say.

  • @fynnjackson2298
    @fynnjackson2298 10 місяців тому +3

    Thanks Joseph. I've read/listened to over 150 books this year so far and I gotta say it was refreshing to hear you articulate your message in such a unique way. Being an artist with a large following I've found my best and most unique work to be directly connected with healthy eating, meditation and being a state of non-thinking flow. Your book 'Don't Believe Everything You Think' being original tells be it's not an intellectual understanding but an experiential way of choosing to be in this world. And from this state of being you have created art. Power to you and your creative inner strength, thank you for sharing your work with us all.

  • @ndiestelle3651
    @ndiestelle3651 7 місяців тому

    I saw this book on Amazon and decided to search it here here. I'm so blessed and the transformation is wonderful 👍

  • @languagearticulation
    @languagearticulation Рік тому +2

    I have just finished listening this audiobook n I am extremely grateful for this wonderful book. I have already started seeing things in a totally different perspective. I feel I need to listen it again n again❤🙏

  • @jessicalarue3205
    @jessicalarue3205 2 місяці тому +5

    So far I have only read small bits but let me tell you...I was sobbing with relief. Someone who gets it! I felt so much less alone and understood and it was like a big hug. I can't wait to listen to this and money is tight but I will buy this book soon! Thank you from the bottom of my heart for sharing it freely on UA-cam. You are such a blessing to SO SO MANY PPL for doing so. Thank you for spreading kindness and hope! You are an angel and I will be promoting you to ppl I know and love as much as possible. Thank you thank you thank you and bless you times a million! 👏🤯🙌🙏💗

    • @corinaeastman8579
      @corinaeastman8579 Місяць тому

      Hi there , you said you’re tight of money. I’d be happy to buy you the book.

  • @Walklikeaduck111
    @Walklikeaduck111 Місяць тому +1

    What a loving generous person you are... Thank you for this gift.

  • @chrisrodriguez801
    @chrisrodriguez801 Рік тому +2

    I bought this book because of the audio and this helped tremendously I would totally re read this if I have ever fallen short because now Ik the unknown the void is peace

  • @gkindshivani
    @gkindshivani 7 місяців тому +8

    Let me take this moment to thank you from the bottom of my heart Joseph. Thank you for sharing this thought changing book with all of us here. You act of kindness is inspiring me too to go forward record my audio book and share it with the world. Let them take their golden nuggets from Super Power Mindset as I belief Whatever is destined for is will reach us anyway and whatever not, will never even if it lies right in front of our eyes. This book was lying in my digital library since long, I kept receiving many posts on insta on this book, then a few days later I got this recording by one of my spiritual mentor sharing your generosity to share it freely with the world. And Now today I am listening when I have a little free time during my morning walk as this book was calling me. I am blessed to learn to flow in the divine flow and go for things that have an inner calling. I am blessed to learn the magical powers of gratitude and have started staying in our natural state of joy and bliss. Liked the monk story in the book. Looking forward for a more joyful experience and IN👁s from this book as I listen further. Wishing you lots of good things in life and positive outcomes in whatever you do. Thank you once again. 😊 God bless you

  • @onlydavid
    @onlydavid 3 місяці тому +3

    I can't thank you enough for this Mr Nguyen. I really needed help organizing these concepts and coming up with a strategy to implement them. You're right, my life is changed. Thank you so much.

  • @user-xg6df2nl8r
    @user-xg6df2nl8r 9 місяців тому +5

    Hi Joseph, just finished reading your book. Read it in 1 sitting. I just wanted to say, thank you very much. I am eternally grateful. James Campos from Philippines

  • @jonathanjoestar275
    @jonathanjoestar275 Рік тому +8

    Beautiful. Absolutely beautiful. I will read this every time I feel as though I've lost my edge. Thank you Joseph, your wisdom has inspired me to become a better person.
    Thank you so much 🥲

  • @plsnthxu
    @plsnthxu Місяць тому

    half way through, already feeling changed for the better

  • @liznjoki6333
    @liznjoki6333 5 місяців тому +3

    Joseph, thank you! I haven't come across a book like yours. This is Knowledge i will pass on to my students. 2024 is already a great year....

  • @jimmychu2141
    @jimmychu2141 3 місяці тому

    Thank you Joseph Nguyen. I am looking forward to finishing your book. You are really kind to let those who are unfortunate be able to get insight from this book..

  • @markpelayo
    @markpelayo 3 місяці тому +4

    Thank you Joseph.. I cried @15:48 when you ask me to do thought experiment.. I will buy your book. Thank you for sharing your wisdom and time to us and your voice was so therapeutic as well.

  • @Nekromi34
    @Nekromi34 2 місяці тому +1

    I'm about half-way through listening and it seems like the tldr is "recieve unconditional love from someone and hope you have a calling from a higher power that can make you a living." I dono lmao I wish life was that simple but people don't owe you anything and unless you make yourself valuable no one loves anyone "unconditionally". Waiting for the universe to give you a path and a person who just loves you because they do doesn't seem to work for most people.

  • @siding8
    @siding8 2 місяці тому

    Obviously no one can retain everything they read the first time through in a book but I did bend quite a few corners in certain pages that I found interesting and noteworthy. One in particular is don’t apply attributes towards ones you love then you are only labeling conditions on that person and disappointment will follow if those conditions aren’t met. Great read and I’m looking forward to rereading this again in the near future.

  • @vasantjajoo5670
    @vasantjajoo5670 3 місяці тому +1

    Beautiful way to convey the highest and deepest eternal truth (Advaitic truth) in a language most amenable to modern atheistic minds.

  • @erichernandez6632
    @erichernandez6632 9 місяців тому

    Very straightforward, I have read comments that point out that it’s too simplistic, my answer is what spiritual book that attempts to teach is complicated. Worth the two plus hours of listening.

  • @jasleenksaluja
    @jasleenksaluja 10 місяців тому +1

    I have listened to many self-help books but this one really gives a Beautiful Perspective on everuthing. You will hear everything you have heard before but sy still find a difference
    Thank you so much Sir for this book❤

  • @joanerivera2515
    @joanerivera2515 2 місяці тому +2

    Thank you so much for releasing the book here. I have been enjoying it and go back to it during my healing journey.

  • @RiyaSingh-md9el
    @RiyaSingh-md9el 10 місяців тому +1

    So glad to have come across this. Thanks a lot Joseph, this helped a lot

  • @jeromedowney6751
    @jeromedowney6751 7 місяців тому +3

    Exceptional book, well organized, clear and thoughtful in great ways. Keep leading 🙏🏽

  • @aniqah75
    @aniqah75 Рік тому +3

    Thank you so so much for uploading this!!!💕

  • @dorndaro3220
    @dorndaro3220 3 місяці тому

    Really lucky to come across this amazing book.

  • @ariciagomesmiranda2782
    @ariciagomesmiranda2782 3 місяці тому +2

    I am amazed by the content of your book and by how generous you are for sharing this message with us for free ❤

  • @neeyat7406
    @neeyat7406 8 місяців тому +5

    Joseph! I am so grateful! 😊Your precious book is my ultimate life guide. I feel light! ☁

  • @therealestatebarber1
    @therealestatebarber1 3 місяці тому

    Was recommended to this book by my friend and it was a great listen and short and sweet 🙌🏾

  • @thomasmokkoi
    @thomasmokkoi Місяць тому

    I felt so relieved just by reading the title of this video. Thank you very much.

  • @teshagrewondimu3350
    @teshagrewondimu3350 5 місяців тому +1

    Hello, Joseph . I just want to say Thank you so much. No matter what I’ve been through your book helps me a lot to see myself and listen to my heart thanks again Teme from Ethiopia(African )

  • @NoProGoPronto
    @NoProGoPronto 5 місяців тому +6

    WOW! This was absolutely amazing! I’m on my personal journey to be my highest self and I’m seeking knowledge from wherever I can. You said a lot of things that I needed to hear and I just need to keep reminding myself how powerful I really am. There is no need to search any further than within. Thank you for this. I also purchased the audio book so I can listen over and over wherever I go. 😀🙏🏽☮❤

  • @tresmosaic
    @tresmosaic 3 місяці тому +1

    This is a great read. Thanks Joe for your contribution to the world.