Sudha Yog Sadhana is live

Hello, I am Sudha Pokharel. I am a yoga instructor from Nepal. I've been practicing yoga for 18+ years. Yoga helps you stay mentally, physically and spiritually healthy. So join me in daily live videos to practice yoga daily and live a healthy lifestyle .
Contact no : 9841296390
Aarogya sir: [phone]

[@sitamagrati3907]

ॐ ॐ ❤🙏

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ॐ बाईमेम ॐ

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ॐ बाई मेम

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Om

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ओम

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Thank you mam 🙏🕉ma Yahi UA-cam herera sake sama daily garne try gardai chu .

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om

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ॐ नमन 🙏

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Pranam mam ma mallika bohara from kath. Pu. Shinamañgal ma new chhu.

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ॐॐॐॐॐ नमन गुरु नया यता छु है। टिकटक ले धोका दियो❤❤❤❤❤❤❤

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ॐ गुडमणिङ मेम

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म ता यता छु

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❤❤❤❤ sis

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गुदाकाे शत्तकेकाे भन्दिनु पराे

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Myam pet ko lagi bhadinun

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Om

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ॐ गुडमणिङ मेम

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ॐ गुडमणिङ मेम