Himalayan Salt, Lemon & Water on Empty Stomach in Morning! Dr. Mandell

Поділитися
Вставка
  • Опубліковано 16 лис 2024

КОМЕНТАРІ • 678

  • @jaikai4989
    @jaikai4989 Рік тому +715

    I’m literally drinking my warm water Himalayan sea salt and lemon right now on a empty stomach… health is wealth.. this doctor has improved my life so much with all his free information

    • @Bdeblayt
      @Bdeblayt Рік тому

      ​@KevinRaymondJacksonJr.No, stupidity is, and you are the proof of it.

    • @Bdeblayt
      @Bdeblayt Рік тому +1

      ​@KevinRaymondJacksonJr.Also, medicine exists

    • @zylvax7641
      @zylvax7641 Рік тому +12

      Just wanna know. The amount of salt you put it?

    • @Salute503
      @Salute503 Рік тому +5

      Wait warm? I put mine in a hydro flask full of ice

    • @jaikai4989
      @jaikai4989 Рік тому +28

      @@Salute503 warm water especially in the morning bro so it digests and is absorbed better,.. ice water is a 👎

  • @SR-pb6kq
    @SR-pb6kq 8 місяців тому +23

    I like people like you, Doc

  • @kathrynmerrick977
    @kathrynmerrick977 Рік тому +64

    Dr. Mandell, thank you😊❤ you keep me and my 46 yr old son health
    67 yrs old , no meds, no alcohol, no cigarettes. Just aging and 40 yrs of heavy demanding physical Construction
    And equipment. But I am still standing
    But not pain free.
    Much Respect and Love ❤️
    Make Your Happiness 😊 ❤

    • @adad1270
      @adad1270 2 місяці тому +1

      @kathrynmerrick977
      "not pain free"?
      Then, dear lady, research the carnivore diet:
      1) look on UA-cam for videos on the carnivore (positive ones to start)
      2) read the comments - they speak of pain free results, among many other benefits.
      I intend to soon try the carnivore
      Good luck & blessings!

  • @savithashashidhara8517
    @savithashashidhara8517 3 місяці тому +79

    It also helps in absorption of water in the body cells which makes u get GLOWING SKIN

  • @SR-pb6kq
    @SR-pb6kq 8 місяців тому +227

    10 oz of water + Lil of Lemon + a bit of Himalayan salt --- replaces expensive commercial electrolyte drinks

  • @lvciddd.
    @lvciddd. 7 місяців тому +14

    Such a sweet mom you have to hold the glass and your so good to her thank you for your great example lvciddd

  • @Shauna_02
    @Shauna_02 Рік тому +77

    I’ve done this twice this week and let me tell you , it cleans you right out . For one hour bathroom trips but reduces my cramps and I go to the bathroom.

    • @mryoso22
      @mryoso22 8 місяців тому +4

      hi did you add any other diet? or you just add it to your regular food intake? you think this can help acid reflux too?

    • @dakotameacham5937
      @dakotameacham5937 6 місяців тому +1

      That's amazing I've got to ask have you heard of Kangen water? What does the same thing and fights over 100 sicknesses and diseases

    • @merino8472
      @merino8472 5 місяців тому

      magic with cramps

    • @jillfoley6834
      @jillfoley6834 4 місяці тому +3

      @@mryoso22for acid reflux, you’re supposed to take apple 🍎 cider vinegar with water 💦

    • @Jizzlewobbwtfcus
      @Jizzlewobbwtfcus 4 місяці тому +10

      1 hour BATHROOM trip? Something is VERY wrong there mate

  • @satanzmoma
    @satanzmoma Рік тому +16

    Props to your cup holder... Im sure she never gets the appreciation from us viewers.... ❤❤❤❤❤❤ ty❤❤❤🎉🎉😊

  • @maricelharbord3475
    @maricelharbord3475 28 днів тому +6

    One of the best doctor I followed online ❤

  • @waqarakhtar5088
    @waqarakhtar5088 4 місяці тому +21

    Dr Mendell your Remedies are source of Speedy health for your fans👍🏼👍🏼👍🏼Thank you

  • @kadobeans2784
    @kadobeans2784 Рік тому +18

    This guy is amazing

  • @Wurramaraking369
    @Wurramaraking369 Рік тому +99

    Bro your skin is glowing and youthful

    • @TobyLerone76
      @TobyLerone76 Рік тому +1

      Lmao no it's not, his scalp is because that skin is stretched - that's all

    • @MrSpecter-007
      @MrSpecter-007 9 місяців тому +7

      @@TobyLerone76stop hating bro😂

    • @taaj4403
      @taaj4403 4 місяці тому

      @@TobyLerone76this the biggest hater comment I’ve seen on yt 😂

  • @candicem7260
    @candicem7260 2 місяці тому +4

    And you can also use lime and Celtic sea salt in water.

  • @odafjm5
    @odafjm5 2 роки тому +14

    First time I've heard about adding H. salt. I've been drinking lemon water with vinegar and honey, but never heard of this one. Will try it. Thanks!

  • @GOD-LIKE777
    @GOD-LIKE777 3 місяці тому +7

    THANKS AGAIN DOC MANDELL‼️ GOD BLESS YOU FOR ALL THE GOOD THINGS THAT YOU'VE SHARED WITH THE WORLD AND I ‼️😃👍🙋‍♀️💜💜💜

  • @VeeliUdhnawala-uc1cm
    @VeeliUdhnawala-uc1cm 12 днів тому

    Very good and so simple. Thanks so much. Have a great day with God's blessings. Proverbs.10:22

  • @DIBUSENGLEKAOTA
    @DIBUSENGLEKAOTA 20 днів тому

    Dr Mandell's fantastic work only two things you shared improve digestion balance my body and I will be living shine in my health life,

  • @fanswekee4413
    @fanswekee4413 21 день тому +1

    Master thank you for your healthy foods❤❤❤

  • @slr3447
    @slr3447 3 місяці тому +10

    It'll also help you grow a third hand like the doc has.
    👍👍👍

  • @DIBUSENGLEKAOTA
    @DIBUSENGLEKAOTA 20 днів тому

    I will try the Himalayan sea salt and lemon water right now to increase my new function for help to improve my digestion to shine my health life 💯💯💯💯💯💯💯💯 most underrated video well done.

  • @LaurenCantrelle
    @LaurenCantrelle 2 роки тому +44

    I've been doing this for about a month and I do notice some beneficial changes in my body! Thank you Dr. Mandell! 🎊🙌🎯💯⭐️😁‼️

    • @TMG56
      @TMG56 2 роки тому +13

      Such as?

    • @Palmetto-J
      @Palmetto-J 2 роки тому +1

      I was wondering if it would slow down or eliminate the inflammation of canker sores and cold sores.

    • @dinnahgrant6968
      @dinnahgrant6968 2 роки тому

      Research amino acids, lysine, l-histidine, and Boswellia @The truth

    • @fays1823
      @fays1823 Рік тому +2

      Can you please explain how. Thanks

    • @zylvax7641
      @zylvax7641 Рік тому +3

      Just wanna know the amount of salt you put it? And also how many days in a week you did it?

  • @beezhomestead6576
    @beezhomestead6576 3 місяці тому +7

    Thank-you for all your help. 😊💕🇨🇦

  • @mariarivera806
    @mariarivera806 2 роки тому +50

    I drink it at night with fresh ginger powder , Tumeric and Apple cider vinegar, I never thought salt would taste better than honey 😋

    • @Emsie76
      @Emsie76 Рік тому +4

      Oh wow. I just added some ginger now! Thanks for the heads up 👍

    • @dakotameacham5937
      @dakotameacham5937 6 місяців тому

      What kind of water do you use?

    • @Jizzlewobbwtfcus
      @Jizzlewobbwtfcus 4 місяці тому

      @@dakotameacham5937 H20 :/

  • @audnbob1
    @audnbob1 4 дні тому

    I just purchased Pink Himalayan salt for the first time after hearing. Nd reading so much about it. Yippee!!!!👏😁Thank you❤! I’m trying so hard to implement everything you teach us, on your videos!!!!!

  • @hollowsesh90
    @hollowsesh90 2 роки тому +489

    Side effects include growing a third arm and hand to hold your water whilst you mix it.
    😂👍

    • @portiamartinez9002
      @portiamartinez9002 2 роки тому +16

      I'm laughing out loud 🤣

    • @cindimahtaj6455
      @cindimahtaj6455 2 роки тому +5

      😅

    • @Kangarooblue2903
      @Kangarooblue2903 2 роки тому +5

      😂😂

    • @toniannebarry9831
      @toniannebarry9831 2 роки тому +13

      You have a wicked sense of humour! I love it! I thought there was meant to be a tablespoon of Apple Cider Vinegar with the Mother in there as well? That’s what I have been doing it hasn’t been easy this sounds a lot easier to get down every morning! Lols 😂

    • @JustMe-rl5ym
      @JustMe-rl5ym Рік тому +2

      🤣

  • @douglaschristine8387
    @douglaschristine8387 Рік тому +8

    Your the man, Doc Mandell.

  • @thiemtranthi7760
    @thiemtranthi7760 Рік тому +2

    Cam on bac si rat nhieu da pho bien cach an uong co ich loi cho phu nu thoi ky man kinh

  • @martiemc8398
    @martiemc8398 2 роки тому +68

    I also add 2 tablespoons of apple cider vinegar. You recommended that in another video. I drink it before bed and it actually helps me sleep better!

    • @Paula-hf5hb
      @Paula-hf5hb Рік тому +4

      Thank u I'm gonna try it I DON'T sleep good at all❤❤

    • @Paula-hf5hb
      @Paula-hf5hb Рік тому +2

      SO YOU DON'T HAVE TO DO IT ON AN EMPTY STOMACHE ?????

    • @fatmaahmad9536
      @fatmaahmad9536 Рік тому +1

      So you have the lemon water and Himalayan salt and ACV before bed at night but not on an empty stomach in the morning? I don’t sleep well too some nights 😢

    • @ABARBIEDOLLCAMETOLIFE
      @ABARBIEDOLLCAMETOLIFE Рік тому

      ❤️

    • @chonabaynosa6362
      @chonabaynosa6362 Рік тому +1

      I drink this but I'm not use lemon only apple cider vinegar with little honey after 1 hour i quickly go toilet 😂

  • @VesnaDuko
    @VesnaDuko 8 місяців тому

    Great! What are your thoughts on Celtic Salt?

  • @Steven-u5w
    @Steven-u5w Місяць тому

    Wow! Thanks for that tip. The only thing I need is is the salt Himalayan. God bless

  • @5DNRG
    @5DNRG 2 роки тому +13

    I found preserved Moroccan Lemons at an international store and am in heaven...with pasta and fish dishes, yummy!!

    • @dakotameacham5937
      @dakotameacham5937 6 місяців тому

      That sounds delicious. Have you heard of Kangen Water it does the same thing and fights off over 100 sicknesses and diseases

    • @fathimafazlina1345
      @fathimafazlina1345 3 місяці тому

      ​@@dakotameacham5937hi share pls so will chk it

  • @joescheller6680
    @joescheller6680 2 місяці тому

    I like to use apple cider vinegar and an occasinal teaspoon of baking soda

  • @wellnesslifestyle11
    @wellnesslifestyle11 2 місяці тому +5

    I wish I would've known about adding salt to water for proper hydration years ago. I have gotten into the habit of adding sea salt to my water.

  • @jsreye101912
    @jsreye101912 Рік тому +3

    When should you drink it? Thank you !

  • @jerryasaulo81
    @jerryasaulo81 Рік тому +17

    Mate you are correct. I'm currently halfway through 3day fast.
    (Ruffly just over 3L in a glass bottle) Alkaline water and (3 tick - tack size crystals )
    Himalayas salt through out the day.
    As soon as feel low in energy I take a drink with 3 himalayan crystals.
    My weight was at the start of fast 98.7kg today 92.3
    Feel so great so far , joints feel so loose ,no more cracking in my knees fingers , elbows and neck.
    alittle brain fog could be from fasting.
    Sleeping waking up still a little tired.
    Urine still yellow as like I'm dehydration so I'm increasing alittle more water and Himalayan crystals tomorrow.
    Hope this helps any one of their...❤

    • @klonidasorra6649
      @klonidasorra6649 Рік тому

      Hello, are you still using Himalaya salt? If yes what changes have you seen in your body?

    • @dakotameacham5937
      @dakotameacham5937 6 місяців тому

      This is a great tip but the water that's used has such a big structure it's hard to really clean us out.
      Have you heard of Kangen water it's micro clustered hydrogen rich which cleans out free radicals cells.
      Along with antioxidants anti-inflammation and anti-aging properties fights over 100 sicknesses and diseases

    • @Jizzlewobbwtfcus
      @Jizzlewobbwtfcus 4 місяці тому

      I don't see how cracking in knees would be cured by that. That's a structural problem of the bone likely arthritis which salt won't fix.

    • @michaeloffman8694
      @michaeloffman8694 2 місяці тому

      ​@@Jizzlewobbwtfcuspeople are so gullible. Always looking for that easy miracle

  • @Brightlightsgroupllc
    @Brightlightsgroupllc Місяць тому +1

    Thank you for always sharing.

  • @annachevalier6655
    @annachevalier6655 3 місяці тому

    Thank you for Dr Mandel for all your lessons what can I substitute for Himalayan salt

  • @lulugust8140
    @lulugust8140 3 місяці тому +4

    as much as I love watching this guy's videos and taking his advice..... pink Himalayan salt is found with neurotoxins and most of it is shipped from Pakistan it's not good for you!!! I hope everybody is doing their own research on the advice from any of these people online whether they are professionals or not... also try Celtic salt instead of Himalayan salt.. Celtic salt may be a bit more expensive but it's supposed to be extremely healthy❤❤

  • @rashmikashomemadesecrets2022
    @rashmikashomemadesecrets2022 9 місяців тому

    @motivationaldoc hi doctor,I am big fan of yours.There are so many good drinks told by u to be the first drink in morning.Pl suggest the best one to be followed for ever,to remain healthy,younger./ Regards

  • @anupamar426
    @anupamar426 18 днів тому

    Been waiting for gastro appt for weeks but this doc helped me manage symptoms n even feel better using his recommendations/strategies ❤

  • @babardaudpota4465
    @babardaudpota4465 3 місяці тому +1

    Ad vinegar and ginger also

  • @saimaphysio2
    @saimaphysio2 2 роки тому +41

    Himalayan salt. My country's salt. Great information
    Love from pakistan.

    • @atianarjas1174
      @atianarjas1174 Рік тому +1

      Himalayan salt is from Pakistan . dumb

    • @taheranaiyyar3351
      @taheranaiyyar3351 Рік тому

      ​@@atianarjas1174it is from Pakistan, check it out.

    • @stanr2574
      @stanr2574 Рік тому +2

      ​@@atianarjas1174 Himalayan salt is from Pakistan

    • @Robaniadvo
      @Robaniadvo 8 місяців тому +2

      Its from pakistan.she is right

  • @IshaKeister
    @IshaKeister 3 місяці тому

    Will try it
    Make it great day Dr Mandel

  • @KBP120
    @KBP120 Місяць тому

    Should we do all these things in the morning? ACV, Olive oil, and lemon and pink salt?

  • @SoFloGal12
    @SoFloGal12 Рік тому

    @motivationaldoc Himalayan salt or Celtic salt?? Which is better Doc?? 🆘

  • @visakahm6043
    @visakahm6043 2 місяці тому +1

    It is good for gas tribes

  • @rosa4ka
    @rosa4ka 2 роки тому +9

    Im going to do this, starting tomorrow morning, thank you doctor, bless,,☺️

  • @dannacollins2520
    @dannacollins2520 2 роки тому +9

    I've learned a lot from you. Thanks.

  • @tinkerdee5923
    @tinkerdee5923 2 місяці тому

    Can you use Celtic salt instead of Himalayan salt?

  • @brgovender8879
    @brgovender8879 Місяць тому

    Can I use this if I have high blood pressure? Thanks Dr. Mandell

  • @sialee5926
    @sialee5926 Місяць тому

    Which brand of Himalayan salt is he using?

  • @jolenecastillo5050
    @jolenecastillo5050 Рік тому +3

    Going to try it. For my uric acid. Thank you.Dr. God Bless you.

  • @Louie-y8v
    @Louie-y8v 5 місяців тому +3

    Dr. Alan Mandell Your a walking Miracles for Our Health and Welling, Thank You?
    ❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤

  • @esterdavid177
    @esterdavid177 2 місяці тому

    Thanks Dr for sharing great information

  • @suzy7773
    @suzy7773 2 місяці тому

    Would Celtic salt be better?

  • @theresaklehr
    @theresaklehr 2 місяці тому

    WOW...GREAT INFO THANK U SOOO MUCH FOR SHARING THIS KNOWLEDGE 🥰

  • @Barbara-yv7mu
    @Barbara-yv7mu 3 місяці тому

    When do you drink olive oil?

  • @CallieCalvert
    @CallieCalvert 4 місяці тому +1

    Can I use sea salt instead of Himalayan

    • @SuperBC10
      @SuperBC10 4 місяці тому

      Celtic Sea Salt is better than regular salt. Any anti caking agents are not good.

  • @Iumienhchannel
    @Iumienhchannel Місяць тому

    How about high blood pressure , okay to drink water with salt?

  • @galep2539
    @galep2539 3 місяці тому

    How many times a day should you drink this?

  • @godisgood7645
    @godisgood7645 8 місяців тому +1

    Is it good for acid reflux?

  • @-16_
    @-16_ 2 роки тому +28

    Many thanks Dr I’m taking that now🫠💕water, lime and Himalayan salt, tomorrow morning water, ACV and lemon all thanks to you Dr amazing motivational love and kindness 🌺🌻

    • @dakotameacham5937
      @dakotameacham5937 6 місяців тому

      He has a lot of good tips have you ever heard of Kangen water it does the same thing

  • @Monanyc
    @Monanyc 3 місяці тому +2

    It worked for me 👍🏻👍🏻 on an empty stomach, I was suffering from piles and i couldn’t get rid of stool inside colon because it hurts , then i used this 👍🏻thanks alot

  • @DeniseHewie
    @DeniseHewie 2 місяці тому

    You can use any salt

  • @KathyAnderson-vg3qp
    @KathyAnderson-vg3qp 10 днів тому

    Thanks doc.

  • @shangeetha6903
    @shangeetha6903 Місяць тому

    Can it be taken daily

  • @Misericórdia-p6f
    @Misericórdia-p6f 18 днів тому

    It’s OK if you drink it anytime or it should be better with an empty stomach?

  • @kissstar123
    @kissstar123 11 місяців тому

    doctor ..can we add ginger and olive oil to this

  • @User25896
    @User25896 4 місяці тому +2

    I have fresh crushed ginger root tea and add some lemon juice to it when tepid. It stopped my night acid reflux which was corroding my teeth enamel 🎉will add Himalayan salt too

  • @keishag1237
    @keishag1237 2 місяці тому

    It work vey well . Thank you

  • @turnright1131
    @turnright1131 Місяць тому

    Is avc just as effective?

  • @dawnmontgomery5180
    @dawnmontgomery5180 Рік тому

    What do you think of --- Liquid IV ??

  • @bhatuzair000
    @bhatuzair000 5 місяців тому

    Before brushing or after brushing we should drink it

  • @scottbrasuell325
    @scottbrasuell325 4 місяці тому

    Can you use limes in place of lemons?

  • @LaRana08
    @LaRana08 2 дні тому

    can i use celtic salt?

  • @thokozanintinga3560
    @thokozanintinga3560 Місяць тому

    Thank you Dr Mandel ❤

  • @ElizabethTojeiro
    @ElizabethTojeiro 3 місяці тому

    Himalayan instead of iodized?

  • @liliaschulze6839
    @liliaschulze6839 2 роки тому +2

    May I use sea salt instead of Himalayan salt? Thank you, Dr. Mandell 🙏

    • @sharonhyde9761
      @sharonhyde9761 2 роки тому +2

      Yes! Doc says that in a different video. You can also use table salt but Pink Himalayan or Sea salt is best! It's a wonderful way to wake up in the morning!

  • @NiexieYuxianLing
    @NiexieYuxianLing 7 місяців тому

    Doc is it safe ???

  • @czarinachiong
    @czarinachiong 5 місяців тому

    Is it ok to drink this everyday in the morning?

  • @youssydoo
    @youssydoo 10 місяців тому

    How many times a day/week should i drink this?

  • @AngelChavez-be5xn
    @AngelChavez-be5xn 4 місяці тому

    Can you use normal salt

  • @sairayaqoob2480
    @sairayaqoob2480 5 місяців тому

    Can we use apple cider vinger +Himalaya salt together?

  • @johncavazosiii7616
    @johncavazosiii7616 11 місяців тому

    Will this affect me if I take blood pressure medication?

  • @bubaks2
    @bubaks2 4 місяці тому

    Will regular salt have the same effect?

  • @sidforbrains6552
    @sidforbrains6552 2 роки тому +11

    Please help me @motivativationaldoc You have me doing many things, first thing on an empty stomach. I have resigned myself to water first, then lemon and olive oil every morning.....should I just salt my oil, or what.....thank you for all your good, sensible and well studied advice.....God Bless you for helping people

    • @oldsprout5384
      @oldsprout5384 2 роки тому +1

      I am a bit confused as well, and what about adding ACV? I would love to hear back, Thanks

    • @lilliebutler9099
      @lilliebutler9099 Рік тому +1

      You shouldn’t take everything he suggests, just what you believe you need for the conditions in your body. You might have to do a little research yourself if you are on any kind of medication, like a diuretic (water pill ) lemon water is also a natural diuretic, blessings

    • @sidforbrains6552
      @sidforbrains6552 Рік тому +1

      @@lilliebutler9099 Thank you for the advice. I really don't take everything he puts out and I guess my sarcasm didn't come across.
      I found it amusing that he continued to put out "first thing" videos and in fact have asked more than once where to start and stop hoping that it could save some folks from a toxic situation.
      I am 69 and take no pharma, but am a fan of herbs, spice and fungus, so I check toxology for the things I take.
      I do wish the Doc would stress this as well, but my queries have gone unanswered....thank you again for your concern....Blessings to and for you as well

    • @scotthoward4836
      @scotthoward4836 10 місяців тому

      So are beets

    • @dakotameacham5937
      @dakotameacham5937 6 місяців тому

      God bless I hope everything is well your post made me want to mention Kangen water.
      Most tap is loaded with chemicals and metals and bottled water isn't any safer and seems to be the major root of all health problems

  • @500milyonabone
    @500milyonabone 8 місяців тому

    How about a mix of one glass of water, salt, a teaspoon of baking soda and a tablespoon of organic apple cider? Is it healthy to drink it before breakfaat?

  • @QulthumNyambura
    @QulthumNyambura Місяць тому

    Doc I try the sea salt water in the morning it clean my stomach I was in the toilet every minutes but later I fill good thanks alot

  • @LeilaCabela
    @LeilaCabela Місяць тому +1

    ❤❤❤😊Thanks i am Filipina .

  • @elaynethepain7751
    @elaynethepain7751 Місяць тому

    Can you just eat the lemon juice with Himalayan salt the. Drink water to chase it?

  • @mozbizkit
    @mozbizkit 9 місяців тому +6

    Himilayen salt has high levels of metals in

    • @laveraharper9698
      @laveraharper9698 5 місяців тому +3

      What about Celtic Sea salt?

    • @alexanderreyes1081
      @alexanderreyes1081 4 місяці тому

      ​@@laveraharper9698Celtic sea salt is better, having 18 trace minerals. Health advocate Barbara O'Neil prefers this over Himalayan salt.

  • @Equalshares
    @Equalshares Місяць тому

    How often do you drink this for electrolytes? Is it every glass or just one glasses two three ?

  • @ansiewillemse4896
    @ansiewillemse4896 Рік тому

    Dr Mandel how many times a day can you drink this mixture Or is it for only in the mornings?
    I Just Love your videos and help you Rock❤️🥰❤️

  • @NajjumaJustine-gk2fg
    @NajjumaJustine-gk2fg 4 місяці тому

    Is it good for someone with high BP & ulcers

  • @Rikki-lh2mw
    @Rikki-lh2mw 2 місяці тому

    Please add some organic lemon juices

  • @lesegoyv
    @lesegoyv 2 роки тому +1

    I've tried it and it works wonders

  • @bee6684
    @bee6684 6 місяців тому

    Wonderful -question how much salt

  • @chakm9
    @chakm9 11 днів тому

    Can I put the whole lemon in it?

  • @LucilleThompson-sv8gr
    @LucilleThompson-sv8gr 9 місяців тому +1

    I hope it works for me I AM trying it right now

  • @SamanthaJoYo
    @SamanthaJoYo 8 місяців тому

    Wondering if celtic sea salt would be better?