How To Take Care Of Your Barbell - Starting Strength Radio Clips

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  • Опубліковано 20 гру 2024

КОМЕНТАРІ • 19

  • @DangerWW
    @DangerWW 4 роки тому +7

    In case you nerds were wondering how to... you know... to this video: 1:47

    • @bmstylee
      @bmstylee 4 роки тому +1

      Always important to keep your shaft clean.

  • @joshgreen1562
    @joshgreen1562 4 роки тому +3

    Hi Rip, thank you for taking the time to create a video that will not impact a single solitary human being on the entire planet. My friend Freddy actually got locked out of his bathroom and took a shit on his barbell. Freddy wasn't worried about shafts and bearings and goo. He did however sell that barbell to his neighbor sleepy Willie for $17. Pretty sure Freddy bought a yoga mat with the money. Crazy bastard. Thanks!

  • @Punisher9419
    @Punisher9419 4 роки тому +5

    My bar is bent. I've been lifting over it's rated weight for a while.

    • @DanteLikesRock
      @DanteLikesRock 3 роки тому

      how much did you pay for it?

    • @Punisher9419
      @Punisher9419 3 роки тому

      @@DanteLikesRock £80 or so I think. Not much.

  • @rutatutut
    @rutatutut 4 роки тому +3

    Rip, you recommend water or oil-based lubes?

    • @bmstylee
      @bmstylee 4 роки тому

      3 on 1 oil works well. Rogue has a demo on taking apart an Ohio Bar and they use 3 in 1 oil. I cleaned my bars during lockdown and they spin like new.

    • @HAL-dm1eh
      @HAL-dm1eh 4 роки тому +1

      @@bmstylee r/whoosh

    • @bmstylee
      @bmstylee 4 роки тому

      @@HAL-dm1eh yeah I know. My mind has been in and out of functioning for the last week.

  • @paulcraven5489
    @paulcraven5489 4 роки тому +2

    If ever there was a sexual metaphor in the title of a video,then this is it.

    • @bmstylee
      @bmstylee 4 роки тому

      I'd agree if this was a Brandon Campbell Diamond video. He loves to go on about keeping a stiff shaft clean.

  • @Nerd.Immunity.
    @Nerd.Immunity. 4 роки тому

    Have we finally run out questions?

    • @bmstylee
      @bmstylee 4 роки тому +1

      Actually it's a good question. I have around $1000 in barbells and I like to properly maintain them. It makes sense to take care of your investment.

    • @Nerd.Immunity.
      @Nerd.Immunity. 4 роки тому

      Wild Bill fair enough

    • @bmstylee
      @bmstylee 4 роки тому

      @@Nerd.Immunity. but yeah. It seems we are running a bit low on questions

    • @LV426Survivor
      @LV426Survivor 4 роки тому

      Wild Bill what do you do to maintain the shaft and if any surface rust appears?

    • @bmstylee
      @bmstylee 4 роки тому +1

      @@LV426Survivor same thing. 3 in 1 on a soft brush. But a good finish generally holds up well unless you are one of those who has acidic sweat or live near a large body of salt water. When in doubt get a stainless steel bar. Problem solved at that point.