I drank a GALLON of water for 7 Days and THIS is What Happened | Weight loss | Adult Figure Skater |

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  • Опубліковано 17 лис 2024

КОМЕНТАРІ • 6

  • @frightfairy
    @frightfairy 4 роки тому

    OMG are you reading my mind? I've literally been watching "I drank a gallon of water every day" videos nonstop and recently started doing it myself last week.

    • @FigureSkatingWithAlicia
      @FigureSkatingWithAlicia  4 роки тому

      frightfairy lmao I randomly started watching them too and thought this was the perfect time to try it. How are you doing with it? Do you see any difference?

    • @frightfairy
      @frightfairy 4 роки тому +1

      @@FigureSkatingWithAlicia Not too much yet, but I'm definitely going to keep up with it! I was hoping it would mostly help reduce bloating, but I've been exercising a lot/having hormonal issues so I think I'm holding on to a lot of water right now! I'm going to keep monitoring it though. I actually love water but I have a lot of issues remembering to drink it. I found adding a little electrolyte water flavoring helps :)

    • @FigureSkatingWithAlicia
      @FigureSkatingWithAlicia  4 роки тому +1

      frightfairy Lovely hormones lol I tend to hold onto a lot of water when I get my monthly friend. But it’s definitely worth sticking to, after a few days I felt my bloating went down a lot!

  • @BrightlyDirections
    @BrightlyDirections 4 роки тому

    Good idea on this lockdown period 👍