Road to Paris: We go on holiday

We have decided to document our journey towards the Paris 2024 Olympics. With the aim of competing at these games, we want to give you an insight into what we are doing to achieve this goal.
The 5k guys guys head to Cape Town, SA to reintegrate themselves into society after 6 weeks of social isolation in Dullstroom, SA. In this video you’ll be seeing our travel day to Cape Town as well as what we get up to in our first 24 hours in the city which includes the first ever the5kguys run club.

[@in_the_flow_running]

Girona (Catalonia/Spain) - spicy 2x5k group run every Tuesday 8:30am, meeting at Overland store. Rite of passage.

[@valentinofellini4776]

Vienna, when you guys are ready for your sub 2 marathon attempts

[@judith5851]

Come to Stockholm, guys! We'd love to run with you :)

[@gusfarara]

legends 🫶

[@maxr.3587]

Come to L.A.! You lot have a great higschool audience in Socal

[@creaturesbyjosh]

Pull up to Vancouver Canada!

[@dronemoments_]

Nice Video Guys!

[@ManuelDallaRosa]

Guys, what are the tools you have to prepare, do you have specific suggestions? it would be interesting to learn more from your knowledge 🔥

[@the5kguys]

We’ll make this a video!

[@ManuelDallaRosa]

@@the5kguys very good guys, you are great. you inspire all of us so much 🫡

[@jordandonnelly5497]

Guiyang, China! we have 1430m altitude camp here :)

[@arceus54321]

come to tokyo. great running culture here

[@AHScougars]

🔥🔥

[@ManuelDallaRosa]

Milan 🔥

[@Alex-cm2hg]

One in st. Moritz!

[@aleixferrer6562]

Come to Girona. There’s good kombucha!!!

[@BMG2Sven]

Amsterdam!

[@hugoberry6974]

One in Harrogate PLEASE!!!

[@andrewmckechnie4575]

Come to edinburgh and do a run club

[@francescocandiani8023]

Milano !!!!!!!

[@richardwright1090]

Barcelona

[@DidMeLikeGurgi]

Come to Dallas, TX 🤠

[@saedgriffey4738]

Pull up to Toronto!

[@colinmclean9687]

Come to Sydney!!!

[@vichos.n7897]

come to santiago chile

[@rileysine8903]

All the way over in Seattle, Washington (USA), so I doubt you lads will ever make it out here 😢😂

[@lucterlon1515]

Run club in Paris 🪵

[@anathiele2301]

Lisbonnnnnnn

[@trunks0971]

come to Lausanne :)

[@user-ph5ti8jt7x]

When you are in Germany, let us know.. would be awesome to run with you :))

[@tudurlloyd3435]

One in llanfairpwllgwyngyllgogerychwyrndrobwllllantysiliogogogoch

[@vcletsgetit]

pull up to girona

[@emanuelalvez9205]

vancouver

[@tomreckinger627]

come to luxembourg :)

[@robinbauer1975]

Kommt nach Frankfurt Tom 🤠

[@andikoska]

how bout Davos :)

[@jaspers2298]

Züri

[@Connor.Rogers]

Get to sunny Wales 🥴

[@gerrybrennan5790]

What happened to your Boston video?

[@the5kguys]

We travel to boston at the end of January, videos will come then.

[@choppinmaurice4908]

Trier :) Not as nice as Cape Town but acceptable