Squat max out for soon to be 65 year old

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  • Опубліковано 10 бер 2024
  • #fitness #powerlifting #seniorfitness #weightlifting #squats #squat

КОМЕНТАРІ • 22

  • @cindydean175
    @cindydean175 3 місяці тому +1

    You did a great job!! I'm happy for you that you met your goal!

    • @fitman046e
      @fitman046e  3 місяці тому +1

      Thank you Cindy. Now it's time to set a new goal. lol

  • @billmiller9920
    @billmiller9920 3 місяці тому +1

    Best wishes to you my friend on your great progress

  • @Lakefilms
    @Lakefilms 3 місяці тому +1

    Way to go brother, inspiring!

  • @wilfredkooser6685
    @wilfredkooser6685 3 місяці тому +1

    Looking real good Steve

    • @fitman046e
      @fitman046e  3 місяці тому

      Thank you Fred. I think hiring the coach will pay dividends.

  • @lisacarpenter1157
    @lisacarpenter1157 3 місяці тому +1

    Good job baby! ❤

  • @dansmith9724
    @dansmith9724 3 місяці тому +1

    Good stuff mate, well done. Outlifting most of the young whipper-snappers 😉👍

    • @fitman046e
      @fitman046e  3 місяці тому +1

      Thank you sir. Hopefully with now having a coach I'll continue to see improvement. Best wishes with your training.

    • @dansmith9724
      @dansmith9724 3 місяці тому +1

      @fitman046e I think if your coach keeps putting those sneaky wt increases on your lifts, you will be squatting 500lb in no time 🤣👍

    • @fitman046e
      @fitman046e  3 місяці тому +1

      @@dansmith9724 That would be excellent. I'm looking forward to seeing how far my coach can take me. I never had a coach, but I see how important it can be having someone that can assess my weaknesses and make corrections.

  • @billwestwater3098
    @billwestwater3098 3 місяці тому +1

    Things going really great there Stephen. Nice lifting!! What are your comp plans for this year?

    • @fitman046e
      @fitman046e  3 місяці тому +1

      Thank you Bill The Nationals are coming up in a couple months and I have registered to compete there and hopefully return to the World Championships in October. What about you Bill ? How's your training coming along and when will you be competing ?

    • @billwestwater3098
      @billwestwater3098 3 місяці тому

      @@fitman046e His Stephen, I'm hopefully going to compete at our nationals in June (injuries permitting), and then we'll see about Worlds, that depends on a number of factors beyond my control. My biggest goal for the year is to try and squat 200kg by the end of the year

    • @fitman046e
      @fitman046e  3 місяці тому +1

      @@billwestwater3098 Squating 200kg would be an excellent weight for our age and weight division. I'm hoping that I get a chance to return to the Worlds this year. Last year I knew that I was still a year away from being competitive, plus when I got there I was dealing with an injury. I'm hoping things work out for the both of us, it would be good to see you again my friend.

    • @billwestwater3098
      @billwestwater3098 3 місяці тому

      @@fitman046e Yes, it would be great to go to World's again, Competition for a place is much stiffer for me this year. Like you, if I go again I'd like to be a bit more competitive. We shall see. Good luck Stephen!☺

  • @GYM-Tom
    @GYM-Tom 2 місяці тому

    4/11/24: Steven, how are you doing now at age 65? Looking forward to seeing your next video. Tom

    • @fitman046e
      @fitman046e  2 місяці тому +1

      Hey Tom, Recovering from a sinus infection that has sapped my strength. Not sure when the next video will post. I have the Nationals coming up May 17 in Austin Texas. I may post one before that event. How are you sir ?

    • @GYM-Tom
      @GYM-Tom 2 місяці тому

      @@fitman046e I’m doing well. I hope you get well soon. Thanks for your response.