Four Best Moves for People Over 65

Unlock the Power of Healthy Aging! 🌟 Embrace a vibrant life with these four essential exercises tailored for individuals over 65. Join us on a transformative journey as we prioritize well-being and vitality at any age. It's time to reclaim your strength, mobility, and vitality! Hit play and let's embark on this empowering path together. Don't miss out on the opportunity to thrive! Click the link to try WeShape for free: link.weshape.com/yt-quiz-Q224...
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#HealthyAging #Empowerment #WellnessJourney

[@WeShape]

Click the link to try WeShape for free: link.weshape.com/yt-quiz-Q224LF13

[@curtissmith4265]

Thanks Coach Tyler for keeping this 66 y/o man in shape!

[@lj6079]

I read it as 4 best movies for people over 65 😂

[@relentlesssloth646]

Same 😂

[@kimberlyclearwater6474]

ME TOOOOOOO 😂

[@Lisa_BisaRN]

I did too lol

[@twocats2047]

Me too. Haha

[@radhikashashidhar9935]

Yes yes

[@luzcaicedo4707]

Thank you for thinking on us, people over 65. God bless you🙏

[@montanasojourn]

How disappointing, I read Four Good MOVIES for people over 65. Oh well 🥴, perhaps I will try these moves watching my next movie.
Thanks for all your good videos. ❤❤❤

[@kellyschroeder7437]

Thank you. Been wanting to start some kind of routine but every time my body is hurting. Do you have a regimen for those afflicted with RA or lupus or some form of autoimmune ???

[@monicafranzo9378]

Is the sit to stand mean’t to be done on a lower chair and not your usual kitchen chair ?🤷🏻‍♀️

[@brendaleong596]

Depends on if you are beginner. The lower the chair, the more advance

[@hannaalwart1834]

How many reps.pls?

[@earthstara2408]

As many as is done in 1 minute followed by a rest

[@gunnarolsen1826]

P