Hi Dr. Vegher, thanks for the tips. My doctor said, I have FROZEN SHOULDER & TRIGGER FINGER. can you help me what appropriate exercises for me? Thanks and God bless
When I clicked to get the Healthy Back Guide the screen said that site is not private and could be dangerous with attackers getting my info. Is that true? If so, why don' t you have a secure site?
Would you advise against doing a sideways bending...standing erect, feet apart then bend from side to side. And also, same position and twist the upper part of the body to 45 degrees, more or less.
that's not the point -- it's the video producer/director's responsibility to NOT make the background music too loud! and they failed in this case, which Lillian pointed out
Dr Vegher, please ditch the music...it's in the way. It adds nothing, and distracts a lot. Yes, I know I can turn the volume off and put the captions on, but that means reading the captions and not being able to concentrate on your demonstrations. Thanks.
Completely removes the pain from my lower back that i have had for 30+ years and it helps my twisted sacrum. How incredible! Thank you James!
Going to try this. I need it.
Very helpful I will try you techniques for back pain.
I have a chronic problem with my lower back & hips these exercises have really been. Helpful
Going to try it thank you
looking forward to trying these exercises!
Going to try for my sciatic back pain
Thank you for the movements ... How many reps/sets/should be done?
I had already starting this exercises and they ameizing in only two days I have no much pain.
Thank you
Thanks!
MORE GREAT suggestions that I'll add to my routine! THANKS!
Both these helped relieve the tension in my back. Thank you
what are your recommendations for an arthritic back, lordosis….?
gonna try from tomorrow.. hope it will work
Thank you very much.
THANKS
So good. So pleasant and easy to watch, plus clear, thorough info. I really appreciate the RECAP feature on your videos.
your technique is realy good
Great thanks
super Guru. It worked for me.
Very professionally presented. Like the slow movement with explanation of brain connection. A winner in my Book!
Hi Dr. Vegher, thanks for the tips. My doctor said, I have FROZEN SHOULDER & TRIGGER FINGER. can you help me what appropriate exercises for me? Thanks and God bless
Very clear explanations, the Recap is so professional !!!! Thank you. You give information easy to understand and to follow. Wonderfull !!!
I will definitely try it
EXCELLENT WELL MADE VIDEO.
When I clicked to get the Healthy Back Guide the screen said that site is not private and could be dangerous with attackers getting my info. Is that true? If so, why don' t you have a secure site?
what exercise movements, would you do for hip rotation. my hips are locked and don't rotate like they should.
thank you so much I really appreciate.
Hello dr.jame could you please suggest us some movements to cure pcos problems ???
Dear Sir
Can't hear anything. Kindly shut the music, so that we can hear you.
Thanks
Hi James, the link no longer works :(
Excellent. But how do i get onto your mailing list? Can’t find how to connect to you and I really want to ...
Like in the desription no longer works :'(
Im trying to get my L4+L5 disc buldge to recede and heal and im having some difficulties with it :(
So the first is just lay there with your knees elevated?
Hi.... Am having disc bulge in l3l4: l4l5; l5s1;d6d7 and also disc prolapse... And having cervical spondylosis ...
What exercise should I do... Please help
Thanks so much I have back pain
I think this video was very good though the music was too loud and much of the first 3 minutes could have been cut.
Would you advise against doing a sideways bending...standing erect, feet apart then bend from side to side. And also, same position and twist the upper part of the body to 45 degrees, more or less.
so does this mean the cat/camel stretch is not recommended????
Can't hear you over the music
Lillian Brugone I often use UA-cam's closed captioning, activated by clicking the 3 dots in the upper right.
that's not the point -- it's the video producer/director's responsibility to NOT make the background music too loud! and they failed in this case, which Lillian pointed out
@@DJMichaelAngelo it's still goood to know
Dr Vegher, please ditch the music...it's in the way. It adds nothing, and distracts a lot.
Yes, I know I can turn the volume off and put the captions on, but that means reading the captions and not being able to concentrate on your demonstrations.
Thanks.
👍
I could not hear you because the background music was a little too loud
the link for your "FREE healthy back guide" goes to your paid product not a FREE one
Why do you say this takes practice if this is an “instant fix” ?
Maybe covid vaccine reson for joint pains future. Haa Haa ha
Ĵ
The stupid music should be louder so that it would drown our your voice completely.