Hey *Dragons And Warriors!* Are you ready to start your Kung fu journey? Join our *ONLINE Martial Arts program - SHAOLIN KUNG FU BASICS* with a 34th generation Shaolin Warrior Monk, Master Shi Yan Jia. *SIGN UP TODAY ON* 👉 www.martialarts.training/ Check our IG @DragonsWarriors.MartialArts for a discount code 🐲🔥💪
This challenge is just incredible...I have just finished the push UP bring Sally UP as well as your video...I am tackling the core and squat bring Sally UP...I am subscribing❤ signed: *COACH FLEURY and ATHLETE TAEKWONDO*
There are way more harder exercises for this ,coz this song can be used in other exercises as well, just imagine doing pull ups ,handstand pushups,planche push ups etc.😂
True. Someone with a decent core could complete this on the first day. It took me 9 days to complete the Bring Sally Up Push Up Challenge. You tried the pull up one?
@@rahamanhudson1573 as i hit my 40s i definitely became lazy 😂 I havent even tried the pull up one because i know the outcome already 😭😆😆 cheers to ya 🍻
LoooL typical trainer, just stands there and makes himself looking important and let the others working like slaves :-D But! Very good job to the Abs-Team ;-)
😁yeah it's true, but when you think about how much this shaolin monk trained before... and how hard... you just want him to stand there and motivate you 😉Check our Masters Chin Ups Challenge ua-cam.com/video/SuQ92wVm4xk/v-deo.html it was amazing that they agreed to do it!
That dude who's on camera all the time with the blue on is cheating from the start, he is going literally down! What a weakness 🤣 and I am a girl hahahahah
Hey *Dragons And Warriors!* Are you ready to start your Kung fu journey? Join our *ONLINE Martial Arts program - SHAOLIN KUNG FU BASICS* with a 34th generation Shaolin Warrior Monk, Master Shi Yan Jia. *SIGN UP TODAY ON* 👉 www.martialarts.training/ Check our IG @DragonsWarriors.MartialArts for a discount code 🐲🔥💪
This is much harder than other “bring sally up abs” challenges... great job guys!!
Thank you!!!
So everyone is holding on to their legs after a half dozen, everyone lost. Form is the point, not number.
I'm sorry we've failed you master.
Alright johnny goggins
People with no competitiveness or integrity in their body will get upset that this comment is 100% correct
Correct.
Great challenge!! 👍🤣 Brave everyone! 🎉😂
This challenge is just incredible...I have just finished the push UP bring Sally UP as well as your video...I am tackling the core and squat bring Sally UP...I am subscribing❤
signed: *COACH FLEURY and ATHLETE TAEKWONDO*
Would be fun to se a before and after video!
The dude on the end keeps laying on his back so he actually was the first one out at the beginning
I love bring Sally up because we did it in gymnastics
I have to do this tomorrow morning
I'm a gymnast and my gym does this 4 days every week.
GREAT! 👍
My cousins name is Jim and my Jim does it 6 and a half days a week
@tylergooden2183 😭bro that comment was from 4 years ago
I can do this but not push up one 🥲😅
Will try it tomorow. Day 5 on the press-up 1.29 completed the squat 2 days on the trot boy the press-up 1 is immensely hard
Well DONE. Keep trying and every time it will be easier 🐲🔥💪 Also try our 2 weeks ABS challenge bit.ly/DW_Abs
I love trainning abs And core, im really good at it, so ill do this tommorow And tell the score
Is soo good for boxing
where can i find the 10 ver. of the song?
hahahahaahah re gamate re............so cool.....first try for me was like 1,5 min............but no hands cheating
love u guys.....keep on :D
Is this good for abs if not what is
0:30
grats to all u mates for thinking and doing it :D
Good job warriors!
YEAHHHH! 🐲🔥💪
I did it 😍 first try
Great!
i was so surprised to get this first try
Made it on the first attempt, not very difficult. You can make it more difficult by not holding your knees with your arms.
That was the idea! You should not hold the legs with your hands 😉
If you were doing that, it's cheating lol
26.10 3:08
12.12 3:25
19.03 3:18
03.07 3:58
Day 1: 20
Lmao did they have to get up like that, show offs
Did This Challenge In my 2nd Attempt
What’s on his head?
The oriental guy in the white shirt cheated all the way the test, right until the end. He couldn't do it.
Yeap, we noticed too. But most importantly he tried and push himself as much as he could💪That's important
Wait did the first kick up after they completed this. Wth!!?! 🤯🤯🤯🤯
😁 After all it was in a Kung fu school
This one was easy I made it all the way through. Hands behind my head the whole time. I pointed my toes and kept my shoulders off the ground.
Nice😎👍
Your school needs to incorporate Abs not a single person could complete it
I’m going to do this tomorrow with this 👍👍👍
Ну как , сделал ?? ..😉
yo Master, you the one with the wood/bamboo thing.......................USE IT :P
Yeah. I was thinking the same thing. Lay a beating on them LOL.
I do sallys every day but this is the hardest sally..
have u done the pullup one?
There are way more harder exercises for this ,coz this song can be used in other exercises as well, just imagine doing pull ups ,handstand pushups,planche push ups etc.😂
Do the push up one
Then straight into pushups to the song then into squats, then repeat all of that 3 times, and go get a nice kebab, chips and a pint 😁
난이도를 좀더 올려서 만세 자세로 해야 복근이 좀더 짱짱해 집니다.
4mins for me
🐲🔥💪
Not half as difficult as push ups
True. Someone with a decent core could complete this on the first day. It took me 9 days to complete the Bring Sally Up Push Up Challenge.
You tried the pull up one?
@@rahamanhudson1573 as i hit my 40s i definitely became lazy 😂
I havent even tried the pull up one because i know the outcome already 😭😆😆
cheers to ya 🍻
😍😍😍😍
hurt my tailbone!
hehe you need to put a mat under your booty or a pillow!
LoooL typical trainer, just stands there and makes himself looking important and let the others working like slaves :-D
But! Very good job to the Abs-Team ;-)
😁yeah it's true, but when you think about how much this shaolin monk trained before... and how hard... you just want him to stand there and motivate you 😉Check our Masters Chin Ups Challenge ua-cam.com/video/SuQ92wVm4xk/v-deo.html it was amazing that they agreed to do it!
guy all the way on the left isnt doing it right
White not cheating
@@airwick2389 wut
all my fucking Respect to all this Warriors🙃
That dude who's on camera all the time with the blue on is cheating from the start, he is going literally down! What a weakness 🤣 and I am a girl hahahahah
but next time no hands cheating :D
Asian boy using cheat method
Bad shape.
1:12