@@paulderek6619 either you're a good troll or you'll have a lot of kids wooshing you soon (pls put 4 O's guys, it's woooosh with 4 of them, besides you shouldn't be wooooshing outside of Reddit anyways
First guy with a hat is not holding elbows 45 degrees and and the posture goes to deep, allowing him to rest when down. The black guy with a red shirt is a clear winner.
@@zaya5360 The mat doesn't aid him in pushups. It makes for a less flat surface so really he is more of a badass with a mat that hindered him. You do pushups on your knuckles on the concrete, Sherlock.
I've been doing this for the past 7 or 8 years. My consistency ebbs and flows but I can complete it every time. It has been a source of dopamine-induced comfort for me and it's gotten me through some of the darkest moments of my life. The mind-body connection is real!
LMAO, and if you watch videos about sleeping or breathing. You get experts in the comments saying that they totally knew. And of course you were doing it wrong 😐
Weird to say I cried watching cause it reminded me of my military days… no longer in the service but the urge to drop and see how long you can go never leaves you. Joined in til 1:20! Gotta practice :) great job to these guys!!
Wow what a strong hero fro all of them that tried there best!!! What a trooper you guys are. I wish my workers can agree to do this. I will show them this video and they had got to say yes. Because what you guys doing in this video looks so much fun doing it with your friends.
yeah ! don't listen to these fucker , they're just hated it when a black guy did better , im not black but yeah ! he indeed doing it perfectly and the other getting fucked up slowly , form is getting messed up by not pushing the bottom part of their body .
No, planks are easy. It’s the isometric hold at the bottom of the push-up, which is the weakest position of the movement, that fatigues the muscle and makes this difficult.
I was able to count about 30 Push-ups and 4 (long) holds-every Push-up having a small and short hold (of about four seconds) in between. So it seems pretty difficult for a beginner, especially with the four lower-Position-holds, AND the four seconds of holding in between of every Push-up rep.
I do this every second or third training session, but with normal planks. Took me over 7 month to get through this confidently. Really great for core-strength 👍🏻
Kudos to all these guys! I haven’t tried it yet but I’m going to…hope I can keep going at it until I can make it all the way through. I have done push up routines where you hold at the bottom a few seconds so I have an idea what I’m in for, enough to say anybody that thinks it would be easy and tries it is in for a surprise. lol
I’ve been doin this and on my 8th attempt I got to 23 and that was cheating with knees, starting on 18. This one of the best 30 day, every 2 to 4 day routines I have ever experienced. Using knees to extend effort is helpful.
Ain't gonna lie, did this as a test. On Day 1, I dropped just as the first person did. Not bad, but unimpressive. So, I practiced my form, including removing all energy leaks (tight butt, tight abs, shoulder pack, web of hands facing forward, spine aligned). Days 2-6 were the same, seeing me last the same amount of time as the first person to drop. On Day 7, it was a tie with Drop #3. Same for Days 8, 9, and 10. On Day 11, something weird happened and I was able to reach 1:37, but decided to just hold the floor position for as long as I could. This was about 15 seconds longer. So, the gains were slower, but one by one, after six weeks of doing Bring Sally Ups each day (I just started my day with this video), I was with the last three guys. The guy in the red shirt is an absolute beast and at 52, he may be beyond my reach, but here in Week 7, lower right guy is just about to get passed up! :) Will take some serious work to catch red shirt guy, though. We'll see. All in all, this was a fun motivator. Thanks Costco! :)
everybody is talking about the guy with a red shirt and dreads along with the guy on his knuckles but why is nobody talking about bottom left? idk if i'm seeing things wrong but he always seemed to go down sooner than everyone else, at least most of the time. he gave himself a shorter time to rest and he made it to the end just as well as the guy in the red shirt did. his form didn't even get that bad, at least compared to a lot of the other people.
Actually by going down sooner he rested more than the others. Also he seems to be putting is weight on the floor while down hence decreasing the amount of weight he has to sustain, hence resting more again.
This video brings me back to when i was in a troop training in Highschool and we were told to do the push up form for literal 5 minutes plus, only to hear our commander telling his life story, and after that we were told to do 40 push ups. Thats when i found the key, dont take it as a punishment and rather as a challenge for yourself, i was 75kgs doing 40 push ups after a 5 minutes plank with a smile on my face, joking with my friend, which makes the commander even angrier and made me do 10 chest-knuckle push ups alone. I lost 8kgs in 3 weeks
there are always people in these videos that do bulllshit push-ups where when they come down they're just resting on their arms and chest... props to the people who actually did the pushups correctly
@@stevielando6803 So you're saying no props to the people who did do the push ups correctly? do they not deserve it? I mean wtf does not being able to do the challenge even have to do with what he said.. If your logic actually made sense then you wouldn't be able to talk either man
I started doing it with them and it felt amazing tho my hands and arms are BURNING 🔥🔥, the vibe, the cheer, the competitors who stayed strong, all made me dedicated, keen, sharp, and perseverance has increased rapidly, I was thinking of giving up half way, but I felt amazing, so I continued till the end...if you ever gave up in this challenge, try it the next day if you can! I always struggled with it, but now I’m at the top. It’s my game now, and I make the rules !! AND I SAY WE RULE! 😤😤😤
The guy is red is going quite well. The dude on his knuckles gets props though, because thats hard mode. Love this. Props to everyone for giving it their all.
Fun fact: actual lyrics are "Green Sally up, and green Sally down" and is a homage to an old slave song about picking cotton. It doesn't say bring at all.
They make us do this in our class because we do a study to be security or army so they want us to be in tough shape i can withstand this for a max of 2 min after that my arms just stop working HUGE respect to this guy
Great video, I liked the challenge and the background music. Kudos for the guy who won the challenge! and let's not forget that he had long hair, which probably made it harder for him than for the other guys.
The guy they are giving props to was literally laying on the ground, that defeats the entire purpose of the challenge. You hold the bottom position, not lay your chest on the ground.
I’ve done this challenge a couple of times in Bodycombat, but we only did the song for 2 minutes and 8 seconds. That is still extremely intense, and I can tell you that I thought my arms were gonna break at the end of the song. Still at the end of it I kept on going, and it was just me and the instructor that had the willpower to push til the end. It had such a reputation that we even had a nickname for them. We called them the push-ups from hell😬😓
I can't believe they found this many guys named Sally.
Hahahahahahaha
ROFL
Best comment so far!
It’s the name of the song idiot 🤦🏽🤦🏽
@@paulderek6619 either you're a good troll or you'll have a lot of kids wooshing you soon (pls put 4 O's guys, it's woooosh with 4 of them, besides you shouldn't be wooooshing outside of Reddit anyways
Lil Wayne aint even trying
He's good
😭😭😭
I actually can't stop laughing. 😭😭😭😭
@@zygiux67 did you stop?
That’s kinda racist😂
Jobs need to do more stuff like this. Really brings people together and builds a team atmosphere
I agree.
Introverts HATE this stuff. So no for me.😂😂😂
piss off you unemployed HR lady
@@1Dogsoldier4lifeI’m introverted to hell and back and would totally do this. Probably fall on my face midway
Good soul @@Constabruity
First guy with a hat is not holding elbows 45 degrees and and the posture goes to deep, allowing him to rest when down. The black guy with a red shirt is a clear winner.
His elbows are below 45 degrees!! Anyways…Red shirt was still fresh, could’ve run it back
red shirt is a beast...looked like he could go for round 2.
you do notice that she lied on the ground
shes a guy idiot, he has dreads
except his pushup form is equivalent to a 6th graders
I thought the bald guy with the red shirt was doing em really well
his pushups sucked
Be honest, you guys were only watching the guy to the right doing knuckle pushups
True😂
No
Nope, red shirt.
That moefoe had a mat
@@zaya5360 The mat doesn't aid him in pushups. It makes for a less flat surface so really he is more of a badass with a mat that hindered him. You do pushups on your knuckles on the concrete, Sherlock.
I've been doing this for the past 7 or 8 years. My consistency ebbs and flows but I can complete it every time.
It has been a source of dopamine-induced comfort for me and it's gotten me through some of the darkest moments of my life.
The mind-body connection is real!
Thank you for this ❤
Man, it's like that guy in red was just warming up. Sure he's in calisthenics or something. 👍
Everyone’s a push-up expert in the comments section, what a surprise
It Me LMAO
Aha
LMAO, and if you watch videos about sleeping or breathing. You get experts in the comments saying that they totally knew. And of course you were doing it wrong 😐
everyone knows everything as always
Fr bet none of them can do 10.
The guy with the knuckle pushup didn't give up until the end, even with his legs trembling, RESPECT :')
Shut up betha
nobody cares about ur respect betha
You two are toxic as fuck...
Yeah I agree with you there girl👍
Aditi Shah aye fuck you too then lmao💀
What is going on here, do y'all know her or something?
Weird to say I cried watching cause it reminded me of my military days… no longer in the service but the urge to drop and see how long you can go never leaves you. Joined in til 1:20! Gotta practice :) great job to these guys!!
@joannacardoso1115 what’s ur instagram nowadays
God bless you. be fit be happy ⭐
Trust me this is a work out for anyone much respect to all these guys
The black guy even had a disadvantage, 2 kilos of extra rasta's
clearly the white guy is a lot heavier and bigger. requires more power and strength
ZeqHD that was his choice
Lucy Brayton so is the white dude being heavier
umm he rested a lot
@Eisen lois It wasn't that funny
Lil Wayne is on the juice
Pffft! Sheeeeet!
Young Mulaa baaaabyyyyy
Juice my ass he is pretty strong but also lightweight (very low fat percentage). So naturally he is gonna win most of these body-weight exercises.
Best comment
@@Ahmed-pf3lg He was resting on his chest.Look at it again
This looks easy until you try it, definitely a killer workout
Love this. I follow along with this vid twice daily and can now extend my routine for a further 20+ seconds after the song ends. Stick with it
Twice daily, holy Moly!
@@apollontheintp3257 I just came across a video of a guy doing it 11 times in a row
2:52 bottom rights legs tho dam
If your legs are shaking doing pushups you're doing something right
The Pandapple that happens to me alot
that's what work looks like
Raymond Duran so push ups gotta target your legs? First time hearing that. Should my arms shake when Im squatting?
Ken Mendoza go hold a plank for 3 min than see what your legs do nerd.
Viewer: It’s between the two guys in front. Lil Wayne: Allow me to introduce myself
🤣🤣🤣
you killed me ahahahahah
Wow what a strong hero fro all of them that tried there best!!! What a trooper you guys are. I wish my workers can agree to do this. I will show them this video and they had got to say yes. Because what you guys doing in this video looks so much fun doing it with your friends.
The guy in the red shirt was just unreal! Dude looked like he could go for another round😂
holy shit. red shirt had perfect form all the way through.
K J all of people had the perfect form dafuq??
ItzRokas Not all the way through
yeah ! don't listen to these fucker , they're just hated it when a black guy did better , im not black but yeah ! he indeed doing it perfectly and the other getting fucked up slowly , form is getting messed up by not pushing the bottom part of their body .
Actually the black guy with a red shirt rested alot thru out the video (cheated) you can clearly see it :P
no he didnt, when he was getting tired he had an arched back, which takes some of the pressure of the arms, however he was the most physically capable
The guy doing knuckle pushups knows how to do a proper pushup. Respeck to him
Tommy Mack and so did the red shirt guy
Ha ha no did you see the end, he was literally rolling to the top, not doing a pushup
try the challenge its a respectable result nonetheless
Look 2:21 and I wouldn’t be that sure about it!
Respect
That brotha with the amazing braids is my hero tho lol dude was not phased at all was just chillin watchin em drop 😎
Top 10 people who could beat thanos:
Red shirt guy.
Funny thing i saw a dude do 11 rounds of this. Maybe it was Thanos himself tho lmao
Sure that’s not many push-ups, but it’s still a three minute long plank
Thats the hard part about it
No, planks are easy. It’s the isometric hold at the bottom of the push-up, which is the weakest position of the movement, that fatigues the muscle and makes this difficult.
@@Kleo3392 thanks
I was able to count about 30 Push-ups and 4 (long) holds-every Push-up having a small and short hold (of about four seconds) in between. So it seems pretty difficult for a beginner, especially with the four lower-Position-holds, AND the four seconds of holding in between of every Push-up rep.
The part where you are holding it down,between bring sally up,it feels like century 😂
seems like a lit ass costco
Right. I didn't mind tho.
Darren K yeah
@@imjakepaul4497 hi
I do this every second or third training session, but with normal planks. Took me over 7 month to get through this confidently. Really great for core-strength 👍🏻
How are you doing this with planks? I do not get it
@@macre8389 me neither ;-;
me three @@macre8389
@@macre8389 I think they mean they aren't going all the way down with the push ups. Just stopping on their forearms.
I do this song push ups everyday and still burns half way in the song I give all these guys a thumbs up awesome
Guy in front-weights
Guy in red - calisthenics.
@Ajax Aidy Yeah, actually
Ajax Aidy no
Apparently my comment triggers some people.
Nobody will ever know for sure
@@revolvertaco7493 no
Guy on radio "can someone tell me where all the cashier's are?"
BRING SALLY UP, BRING SALLY DOWN
Kudos to all these guys! I haven’t tried it yet but I’m going to…hope I can keep going at it until I can make it all the way through. I have done push up routines where you hold at the bottom a few seconds so I have an idea what I’m in for, enough to say anybody that thinks it would be easy and tries it is in for a surprise. lol
I’ve been doin this and on my 8th attempt I got to 23 and that was cheating with knees, starting on 18. This one of the best 30 day, every 2 to 4 day routines I have ever experienced. Using knees to extend effort is helpful.
Ain't gonna lie, did this as a test. On Day 1, I dropped just as the first person did. Not bad, but unimpressive. So, I practiced my form, including removing all energy leaks (tight butt, tight abs, shoulder pack, web of hands facing forward, spine aligned). Days 2-6 were the same, seeing me last the same amount of time as the first person to drop. On Day 7, it was a tie with Drop #3. Same for Days 8, 9, and 10.
On Day 11, something weird happened and I was able to reach 1:37, but decided to just hold the floor position for as long as I could. This was about 15 seconds longer.
So, the gains were slower, but one by one, after six weeks of doing Bring Sally Ups each day (I just started my day with this video), I was with the last three guys. The guy in the red shirt is an absolute beast and at 52, he may be beyond my reach, but here in Week 7, lower right guy is just about to get passed up! :) Will take some serious work to catch red shirt guy, though. We'll see.
All in all, this was a fun motivator. Thanks Costco! :)
Nice work kinda makes me want to do the same
good job man that's awesome! i think i'll start it today too (:
That's dedication right there
Adrian Contreras nigga how the fuck you 11 on UA-cam
Great job man, not everybody can keep doing the sane routine for 7 weeks. Most would drop at the 1st including me lol
Watching this in 2020. Confused by so many people in a room.
Ur comment makes no sense its like kidish
@Frox Blob
Okay Russian bot.
I see what you did there 😂🤣
Frox Blob someone’s having a bad week
Ill watch videos of people hugging or shaking each others hands and feel uncomfortable as if it were illegal or something
I play this song for my squat workout at the gym. I never thought to play it to planks. Thanks for sharing such a great idea!
Kudos to all of these men for attempting this- I can’t to one push up with struggling lol
Anyone else had this randomly appear in their feed during Quarantine? No? Just me?
I did. 🤣 Ended up watching the whole thing 🤣
Lol, nope me too .
Word
No one cares
Me to I did
everybody is talking about the guy with a red shirt and dreads along with the guy on his knuckles but why is nobody talking about bottom left? idk if i'm seeing things wrong but he always seemed to go down sooner than everyone else, at least most of the time. he gave himself a shorter time to rest and he made it to the end just as well as the guy in the red shirt did. his form didn't even get that bad, at least compared to a lot of the other people.
Actually by going down sooner he rested more than the others. Also he seems to be putting is weight on the floor while down hence decreasing the amount of weight he has to sustain, hence resting more again.
His form is atrocious though
Exactly
@Hannah Jones Lol now all the little kids will be pissed
@Will Roth why?
I'm just happy my brother in red represented us well!! Well done bro!!👏👏
Doing push ups at a very slow pace creates more tension thus getting the most of the workout. They all did awesome!👍
mah dude on the bottom right a fuckin beast doin em on his fist and lasting so long.
EastLos187 didn't make a difference really it's cause there wrist hurts
He was also the only one using a yoga mat too
Yippington Ryan try doing them on your knuckles and you'll know why he is using a mat
Kale Wilson yeah but if he’s so fucking hard and macho do them on the floor instead of his mommy’s fuck mat!
No ew at the end his form, watch Austin Dunham do it; he doesn’t have the worst form on the face of the earth
I thought that red shirt guy was a girl
It is not a girl? 😱
@@peachuu173 boi
Westh same but later I found out after he showed his face
Same
Me 2
This video brings me back to when i was in a troop training in Highschool and we were told to do the push up form for literal 5 minutes plus, only to hear our commander telling his life story, and after that we were told to do 40 push ups. Thats when i found the key, dont take it as a punishment and rather as a challenge for yourself, i was 75kgs doing 40 push ups after a 5 minutes plank with a smile on my face, joking with my friend, which makes the commander even angrier and made me do 10 chest-knuckle push ups alone. I lost 8kgs in 3 weeks
dude with a hat doing knuckle push up was pretty badass as well
there are always people in these videos that do bulllshit push-ups where when they come down they're just resting on their arms and chest... props to the people who actually did the pushups correctly
Yo this challenge is so hard how about you give it a try :) , won't be talking then
@@stevielando6803 So you're saying no props to the people who did do the push ups correctly? do they not deserve it? I mean wtf does not being able to do the challenge even have to do with what he said.. If your logic actually made sense then you wouldn't be able to talk either man
Josh did you read the comment?
@@vishalnair2644 hahah
Thanks for the advice push-up expert Andrew
The longer you watch, the more you realise there aren't any females.
So true :P
Ok
Just curious, what’s your point?
White Elephant Creations Some of them look like females but theyre not
😂😂
I started doing it with them and it felt amazing tho my hands and arms are BURNING 🔥🔥, the vibe, the cheer, the competitors who stayed strong, all made me dedicated, keen, sharp, and perseverance has increased rapidly, I was thinking of giving up half way, but I felt amazing, so I continued till the end...if you ever gave up in this challenge, try it the next day if you can! I always struggled with it, but now I’m at the top. It’s my game now, and I make the rules !! AND I SAY WE RULE! 😤😤😤
The guy is red is going quite well. The dude on his knuckles gets props though, because thats hard mode. Love this. Props to everyone for giving it their all.
My glass goin up,
my drink's goin down,
And I keep sitting for another round.
Bring Sally Up, the drinking challenge? 😂
I'll be honest, I thought the guy in red was actually a woman.
me tooo
How he’s clearly a man
ozzyo99
The guy on the red cheated the whole way laying on his stomach most of the beginning of the video lol what a fucking looser lol
Brusk 397 lmao no he wasn’t bro calm down and think.
@@brusk3978 use lol less time, maybe you'll look smarter
Cheering so hard for red shirt person!! Great work!
When I first got introduced to the Sally Up challenge by my 7th grade P.E teacher, I thought it would be "a piece of cake."
Famous last words.
Yeah thanks for the earrape every time they swear
Poor baby.
Liked this a year ago, now that the algorythm brought me here again, i instantly laughed due to this comment again, thanks ^^
Fun fact: actual lyrics are
"Green Sally up, and green Sally down" and is a homage to an old slave song about picking cotton. It doesn't say bring at all.
thank you for ruining my day
Its just u
No it doesn't
_That's not how I choose to remember it_
Explains why that guy in the red shirt had no problem
They make us do this in our class because we do a study to be security or army so they want us to be in tough shape i can withstand this for a max of 2 min after that my arms just stop working HUGE respect to this guy
So satisfying to watch them each drop lol
My favourite part was the end when they all just smiled and shook hands !! Good work team 👍
2:07 he's touching the ground so hard he's basically underground
Girl's Locker Room: Does this shirt make my butt look big?
Boy's Locker Room:
😂😂 Underrated comment
I gonna do this in my next work-out!!!💪🏽
I do this sometimes in my dance classes except with squats. It kills so much. Respect
Squats r so easy tho
@@fin_dunks8656 Keep your elbows off your legs.
@@kikiretzorg1467 still way fucking easier than pushups
@@Diego-lt6cw except for pistol squats
@@lambsauce8172 Tru
On the left we have chads and on the right we have brads.
I love this challenge. Good job guys! 👍
Red shirt wasn’t finished was going for more🤣
Great job guys
That guy on the bottom right could easily do this but using your knuckles is a lot harder, good for him!
the winner never broke form. way to go guy. you rock.
*Respect to the dude in the red t-shirt for doing the plank/push-ups properly without breaking his form.*
Great video, I liked the challenge and the background music. Kudos for the guy who won the challenge! and let's not forget that he had long hair, which probably made it harder for him than for the other guys.
This is bloody awesome! Great job people, great job. Proud of you all !!!
The guy in the red shirt totally looked unbothered.
Animal
Because he was cheating
@@PalmdalesAdonis some nigga beat your ass and You can't forget that moment ?
He probably could've kept going
Black man always wins
All business 👍🏼👍🏼👏🏼 excellent job men. Did this one with my kid like two weeks ago
Will be incorporating this in my fitness journey. Thanks for posting
Teacher: Pay attention I'm trying to teach here!
*Kids In the back of the Class:*
Man that was amazing props to all of them
Its frckn hard bro. 😂 damn
I complete this workout every morning before I start my day.
1:57 thought blue shirt was standing on him 😂
Jak C lol
Back left red shirt
That was a weird optical illusion
Love this lmao 😂 We do this on break at work, gotta show my coworkers! 💪🏻
Did this whilst in RN phase one training, tough as heck, mad respect for those who can finish it
damn, nursing school is way more hardcore than I thought
This is awesome! Good job guys!
Everyone in the comments acting like this is a perfectly normal occurrence at Costco
Two guys actually nailed it, that's crazy in my dojo only the teacher was able to do it.
페르난도 red shirt guy was laying on the groumd
@@mrpanda2655 He wasn't
The guy in the red shirt won easily
@@visualtube3d232 the black shirt took less test actually
The guy they are giving props to was literally laying on the ground, that defeats the entire purpose of the challenge. You hold the bottom position, not lay your chest on the ground.
👏👏 that was epic. I’d like to try this 😁
Alright guys, I have enough money for one person to get a raise this month. How are we going to settle this???
This is fitness goals, i can currently just about get out of bed 😂
FroggisMcFrog hugs
The guy with the hat had the best form by far and still managed to almost complete the whole song
you mean the knuckle guy? well he had good form at the beginning but then he started to cheat
Guy in the bottom left didn't give up, his body gave out. Great job to him!
He was cheating all the way.
He didn't stayed up and he was resting on the floor.
youtube recommendations in 2019:
You’re ready to watch this.
Dunno why everybody's talking bout how red shirt guys had good form for so long, so did the first guy on the left. Just give him some love.
Love the hero wearing wrist straps, on a padded mat and with a 'finisher' t shirt on
Dude in the red shirt took his soul with that last push up.
Lol this is just the thing that would happen in a costco
Only at the end i realized it's in a Costco 😂
Bizo123 same
Yessss I finally did it! Took months of training but got there. Got the idea from this video so thanks for uploading it :)
Notice how Red Shirt guy not only lasted, but he was pulsing slightly up & down while in the low plank position. Extra impressive!
The fact that these guys are doing this challenge with jeans on makes it even more extreme.
ZmurffyZ - Overwatch yep, maximum leg flex is needed for dem pushups
It dont u idior pathetic kid
“It dont u idior pathetic kid”
@@googsy480 omg
when you're so lazy that you watch people doing pushups on the internet instead of doing them yourself...smh
What the fuck are you on about? That applies to any sport anywhere.
DoctorDaro Fr
Just did throughout the day!
We did this today, I was tired and done lol
Why are you on here than?
I'm on here to see what we are gonna do on Tuesday when my class does this....
lmao i only just realized this was at a costco. Time for a chicken bake, yall earned it.
I’ve done this challenge a couple of times in Bodycombat, but we only did the song for 2 minutes and 8 seconds. That is still extremely intense, and I can tell you that I thought my arms were gonna break at the end of the song. Still at the end of it I kept on going, and it was just me and the instructor that had the willpower to push til the end.
It had such a reputation that we even had a nickname for them. We called them
the push-ups from hell😬😓
Body Combat.....the best exercise class ever!😊